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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:spotify="http://www.spotify.com/ns/rss" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:pp="http://www.podplay.com/ns/rss/1.0" version="2.0"><channel><title>Dishing It Out</title><description><![CDATA[Are you tired of kitchen disasters and culinary conundrums? Do you have a fascination with the world of food and all it entails? 
Dishing It Out is the ultimate culinary companion that unites two passionate foodies, Gary O'Hanlon and Gareth Mullins, to lend you a helping hand with your food frustrations, share their culinary wisdom and bring you tales from the kitchen. ]]></description><copyright><![CDATA[GoLoud]]></copyright><language>en-IE</language><lastBuildDate>Thu, 10 Sep 2026 07:00:11 +0000</lastBuildDate><itunes:type>serial</itunes:type><itunes:author>GoLoud</itunes:author><itunes:explicit>true</itunes:explicit><spotify:countryOfOrigin>ie</spotify:countryOfOrigin><itunes:owner><itunes:email>feeds@goloudnow.com</itunes:email></itunes:owner><image><title>Dishing It Out</title><url>https://studio-podplay.imgix.net/img/5c6b7f8176b9e304a2dd17784e01bebd.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=ac072ecf1f90dbf983894c2afb5c099d</url></image><itunes:image href="https://studio-podplay.imgix.net/img/5c6b7f8176b9e304a2dd17784e01bebd.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=ac072ecf1f90dbf983894c2afb5c099d"/><itunes:new-feed-url>https://rss.podplaystudio.com/2920.xml</itunes:new-feed-url><itunes:category text="Arts"><itunes:category text="Food"/></itunes:category><item><description><![CDATA[<p>S8 EP2 Jet Setting to Dancing With The Stars with Kevin Dundon&nbsp;</p><p>This Week on Dishing it Out, Gary and Gareth welcome Kevin Dundon, one of Ireland's best-known chefs, restaurateurs, authors and television personalities. &nbsp;</p><p>Kevin's talks through his career from early days in Canada to becoming Executive Chef at The Shelbourne. He also shares&nbsp;his journey of taking over&nbsp;Dunbrody Country House in Wexford, surviving the dark days of foot and mouth, global recession and covid outbreaks to establishing the Dunbrody Cookery School. &nbsp;</p><p>Kevin also shares some amazing stories about the world of “celebrity chefs” in the United States and the madness of his experience in that world. Finally, the lads lift the lid on his time in Dancing With The Stars and some of the hilarious mishaps he had along the way.&nbsp;</p><p>Gareth shares his recipe for a coz au vin&nbsp;as the Nespresso Dish of the Week, with a funny disagreement on the omission of mushrooms between the guys. To close, the Culinary Conundrum looks at how to make batch cooking more exciting.&nbsp;</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/s8_ep2_kevin_dundon_76f173d1_normal.mp3?aw_0_1st.episodeid=419938&amp;aw_0_1st.collectionid=2920" length="56828928" type="audio/mpeg"/><guid isPermaLink="false">76f173d1a0a066ec905b7e2cc0c1f661</guid><pubDate>Thu, 10 Sep 2026 07:00:00 +0000</pubDate><title>S8 EP2 Jet Setting to Dancing With The Stars with Kevin Dundon</title><itunes:duration>00:59:11</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/7d4236a93cf6dcf70b70b395a6819a60.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=a5bb7862c43c785bdf0f44386f1fda23"/><itunes:season>8</itunes:season><itunes:episode>2</itunes:episode><pp:original-pubdate>1789023600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>&nbsp;This Week on Dishing it Out, Gary and Gareth welcome Chef Ross Lewis,&nbsp;co-founder &amp; co-owner of Two Michelin-starred Chapter One; as well as the proprietor of Osteria Lucio. &nbsp;</p><p>&nbsp;</p><p>Ross talks through his agricultural background in Wales and early exposure to food which brought him to the kitchens of London where he cut his teeth. &nbsp;</p><p>&nbsp;</p><p>The lads discuss the lengthy process of building an institution like Chapter One and how so many people forget the years of hard work it takes to build an “overnight success.” They also look at life after Chapter One and Ross’s subsequent involvement in Osteria Lucio. &nbsp;</p><p>&nbsp;</p><p>Finally, we get an amazing insight to the experience of cooking for Queen Elizabeth on her trip to Dublin. The logistics and madness around such a momentous occasion – and a phone call afterwards that nobody could ever forget. &nbsp;</p><p>&nbsp;</p><p>Gareth shares an easy but delicious recipe for a prawn spaghetti dish as the Nespresso Dish of the Week. To close, the Culinary Conundrum gets the lads thinking about some of their favourite restaurants in Dublin. &nbsp;</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/s8_ep1_ross_lewis_5d3c19a8_normal.mp3?aw_0_1st.episodeid=418535&amp;aw_0_1st.collectionid=2920" length="50171904" type="audio/mpeg"/><guid isPermaLink="false">5d3c19a8622dbc03c819320203f3c67d</guid><pubDate>Thu, 03 Sep 2026 07:00:00 +0000</pubDate><title>S8 EP1: Michelin Stars &amp; Cooking for Royalty with Ross Lewis</title><itunes:duration>00:52:15</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/7d4236a93cf6dcf70b70b395a6819a60.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=a5bb7862c43c785bdf0f44386f1fda23"/><itunes:season>8</itunes:season><itunes:episode>1</itunes:episode><pp:original-pubdate>1788418800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>This Week on Dishing it Out, Gary and Gareth welcome&nbsp;Donegal native Brian McDermott. Brian is an award-winning chef, author, broadcaster and one of Ireland’s biggest champions of Irish produce through&nbsp;working with the Simply Better range in&nbsp;Dunnes Stores&nbsp;</p><p>The lads discuss the importance of switching off the phone and disconnecting properly from work, despite the challenge of missing out on sports updates. Brian then provides an incredible insight to his work in promoting Irish brands through the Simply Better range in Dunnes Stores and the important role of supermarkets in Irish food production. &nbsp;</p><p>Gary and Brian recall some of their war stories from learning their craft in Killybegs which is a great laugh. Brian also opens up about experiencing&nbsp;health challenges as a young adult which made him reassess&nbsp;how he was working, but ultimately how he turned difficult circumstances into an exciting and new career. His openness starts an important conversation on work life balance and self care within the food industry. &nbsp;</p><p>The Nespresso Dish of the Week is a delicious Berrymisu from Gary, and the Culinary Conundrum offers some tips on how to impress when hosting. &nbsp;</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/brian_mcdermott_complete_cd6783a8_normal.mp3?aw_0_1st.episodeid=415785&amp;aw_0_1st.collectionid=2920" length="47651840" type="audio/mpeg"/><guid isPermaLink="false">cd6783a8e2e2180a3e047f0a68807c47</guid><pubDate>Thu, 20 Aug 2026 07:00:00 +0000</pubDate><title>S7 EP10: Championing Irish Produce and Self Care with Brian McDermott</title><itunes:duration>00:49:38</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>7</itunes:season><itunes:episode>10</itunes:episode><pp:original-pubdate>1787209200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>This week on Dishing It Out, Gary and Gareth welcome Eva Pau, Managing Director of Asia Market and presenter of Eva Pau’s Asian Kitchen.</p><p>Eva shares the story of growing up in Asia Market, surrounded by sacks of rice, shelves of sauces and ingredients most Irish people had never seen before. She chats about her parents opening the business in Dublin in the 1980s, her own journey from IT and finance back into the family business, and her mission to make Asian cooking feel exciting, accessible and far less intimidating.</p><p>The lads dig into how Irish tastes have changed over the years, from Chinese takeaway classics to Korean noodles, kimchi, bubble tea and TikTok food trends. Eva also brings in a few treats for Gary and Gareth to try, including mochi, century egg, pork floss, snack seaweed, durian, mangosteen and some seriously addictive crispy chilli snacks. </p><p>In this week’s Nespresso Dish of the Week, Gary keeps the Asian inspiration going with beef wontons served with hoisin and quick pickled cucumber. Then it’s over to your Culinary Conundrums, where the lads answer a listener wondering how to keep fresh herbs from turning to mush in the fridge.</p><p>Keep those questions coming to <a href="mailto:food@goloudnow.com">food@goloudnow.com</a> .</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_eva_pau_improved_audio_81b93ac7_normal.mp3?aw_0_1st.episodeid=414721&amp;aw_0_1st.collectionid=2920" length="52191232" type="audio/mpeg"/><guid isPermaLink="false">81b93ac78ff11477033341870ab74f08</guid><pubDate>Thu, 13 Aug 2026 07:00:00 +0000</pubDate><title>S7 EP9: Mystery Eggs &amp; Asia Market Magic with Eva Pau</title><itunes:duration>00:54:21</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>7</itunes:season><itunes:episode>9</itunes:episode><pp:original-pubdate>1786604400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>This week, Dishing It Out hits the stage at All Together Now for a live festival special with two brilliant guests, chef Paul Flynn and comedian Eric Lalor.</p><p>First up, Gary and Gareth sit down with Paul Flynn of The Tannery, one of Ireland’s most influential chefs, to talk about 30 years of the iconic Dungarvan restaurant, his early days working in London with Nico Ladenis, returning home to open The Tannery, and why he’s decided now is the right time to close that chapter.</p><p>Paul reflects on the evolution of Irish food, the reality of running a restaurant outside Dublin, why feeding people properly matters, the pressure of chasing perfection, and the humble power of chips, crab crème brûlée and, naturally, a battered sausage.</p><p>Then comedian Eric Lalor joins the lads for a bit of festival madness, chatting comedy, podcasting with Willa White, food on the road, fancy dinners, coddle, battered sausages and why steak, chips and eggs might just be the perfect last meal.</p><p>Keep those questions coming to <a href="mailto:food@goloudnow.com">food@goloudnow.com</a> .</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/atn_2026_dishing_it_out_for_edit_10a2fecc_normal.mp3?aw_0_1st.episodeid=413617&amp;aw_0_1st.collectionid=2920" length="39775232" type="audio/mpeg"/><guid isPermaLink="false">10a2fecc5300128f9ae15db6d1818db3</guid><pubDate>Thu, 06 Aug 2026 07:00:00 +0000</pubDate><title>S7 EP8: Live at ATN with Paul Flynn &amp; Eric Lalor </title><itunes:duration>00:41:25</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>7</itunes:season><itunes:episode>8</itunes:episode><pp:original-pubdate>1785999600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>This Week on Dishing it Out, Gary and Gareth welcome JP McMahon, Michelin-starred chef, restaurateur, author and one of the most influential voices in Irish food. He is the owner and culinary director of Aniar, Galway's Michelin-starred restaurant, alongside Cava Bodega and other ventures.&nbsp;&nbsp;</p><p>JP talks about the process of fixing bad backs and getting fit to settling for early nights as his careers progresses. A Dublin native, JP gives amazing unique perspective on how he found a new home in Galway and its culture.&nbsp;&nbsp;</p><p>As the author of the award-winning The Irish Cookbook, JP shares how he found a passion for bringing food and literature together. He also gives some fascinating insights on the history of Irish culinary culture and how Italian 90 brought a new confidence to the country.&nbsp;</p><p>The lads lift the bonnet on Food on the Edge, JP’s international symposium that has brought many of the world's greatest chefs to Ireland, and realities of running such an event in Ireland.&nbsp;</p><p>Following a recent trip to Spain, Gareth shares his recipe for a tomato bruschetta as the Nespresso Dish of the Week. To close, the Culinary Conundrum shares some fantastic anecdotes about cooking on live TV.&nbsp;</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_jp_mcmahon_for_upload_4b048f5e_normal.mp3?aw_0_1st.episodeid=412550&amp;aw_0_1st.collectionid=2920" length="49492992" type="audio/mpeg"/><guid isPermaLink="false">4b048f5ee839619e945bfa367ec40d40</guid><pubDate>Thu, 30 Jul 2026 07:00:00 +0000</pubDate><title>S7 EP7: Galway Grá &amp; Food on the Edge with JP McMahon</title><itunes:duration>00:51:33</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>7</itunes:season><itunes:episode>7</itunes:episode><pp:original-pubdate>1785394800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>This week on Dishing It Out, Gary and Gareth welcome Library Street’s head chef Kevin Burke back for a proper chat, after their first conversation was cut short by the small matter of him having to cook lunch for a room full of chefs.</p><p>Kevin talks about his route through some serious kitchens, from Guilbo’s in Dublin to The Ninth in London, and how those experiences shaped the food he cooks now at Library Street. The lads dig into his love of pastry and lamination, the pressure of running a small but ambitious restaurant, building trust with a team, and why flavour, texture and proper technique still matter more than anything.</p><p>There’s plenty of chat too about the realities of restaurant costs, staffing, writing menus and why the simplest dishes are often the hardest to get right. Plus, Kevin reveals his Death Row Dinner, with no less than three desserts! </p><p>In this week’s Nespresso Dish of the Week, Gary shares his much-loved Guinness bread recipe. Then it’s over to your Culinary Conundrums, where the lads help a parent stuck in the “kids only eating pasta” phase with simple sauce ideas.</p><p>Keep those questions coming to <a href="mailto:food@goloudnow.com">food@goloudnow.com</a> .</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_kevin_burke_for_upload_06920d30_normal.mp3?aw_0_1st.episodeid=411557&amp;aw_0_1st.collectionid=2920" length="50362368" type="audio/mpeg"/><guid isPermaLink="false">06920d3016db5debf1a91076ad77a3d2</guid><pubDate>Thu, 23 Jul 2026 07:00:00 +0000</pubDate><title>S7 EP6: Lamination &amp; Library Street with Kevin Burke</title><itunes:duration>00:52:27</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>7</itunes:season><itunes:episode>6</itunes:episode><pp:original-pubdate>1784790000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>This week on Dishing It Out, Gary and Gareth welcome chef and restaurateur Stephen McAllister of The Pig’s Ear and Spitalfields, and a familiar face from The Restaurant.</p><p>Stephen shares stories from his early days in Dublin kitchens, from cucumber in the ratatouille to pasta machine panic, before opening his own restaurants and building a career around bold flavour, Irish ingredients and proper hospitality.</p><p>The lads chat about running restaurants with his wife Andrea, reinventing The Pig’s Ear, the magic of Spitalfields, his beef with food critics, Michelin bibs, The Restaurant, and a very memorable Damien Dempsey birthday surprise.</p><p>In this week’s Nespresso Dish of the Week, Gary makes buttery colcannon. Then it’s over to your Culinary Conundrums for barbecue tips.</p><p>Keep those questions coming to <a href="mailto:food@goloudnow.com">food@goloudnow.com</a> .</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/stevie_mc_for_upload_1d50c4b6_normal.mp3?aw_0_1st.episodeid=410187&amp;aw_0_1st.collectionid=2920" length="54976512" type="audio/mpeg"/><guid isPermaLink="false">1d50c4b68fbf10f4e1b58ad1ad464b76</guid><pubDate>Thu, 16 Jul 2026 07:00:00 +0000</pubDate><title>S7 EP5: TV Star Chefs &amp; Bad Review Beef with Stephen McAllister</title><itunes:duration>00:57:15</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>7</itunes:season><itunes:episode>5</itunes:episode><pp:original-pubdate>1784185200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>This week, Gary and Gareth welcome Kenneth Keavey of Green Earth Organics, the Galway-based organic farm delivering veggie boxes across Ireland.</p><p>Kenneth talks about leaving a career in chemistry and pharmaceuticals to return to the family farm, why organic growing matters, and what it really takes to build healthy soil, rotate crops and grow food without relying on chemicals.</p><p>The lads dig into everything from wonky veg and supermarket standards to why local food production needs more support, how climate change is making growing more unpredictable, and how to embrace seasonal eating while getting the best out of your veg at home.</p><p>In this week’s Nespresso Dish of the Week, Gareth mixes things up with a summer sangria. Then it’s over to your Culinary Conundrums, where the lads answer a listener’s question about cooking oils.</p><p>Keep those questions coming to <a href="mailto:food@goloudnow.com">food@goloudnow.com</a> .</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_kenneth_keavey_for_upload_9ca3a983_normal.mp3?aw_0_1st.episodeid=409178&amp;aw_0_1st.collectionid=2920" length="54681600" type="audio/mpeg"/><guid isPermaLink="false">9ca3a983eb0f3bee467987c977fde2a5</guid><pubDate>Thu, 09 Jul 2026 07:00:00 +0000</pubDate><title>S7 EP4: Perfect Parsnips &amp; Organic Growing with Kenneth Keavey</title><itunes:duration>00:56:57</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>7</itunes:season><itunes:episode>4</itunes:episode><pp:original-pubdate>1783580400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>This week on Dishing It Out, Gary and Gareth welcome comedian Willa White to the studio for a chat that goes from belly laughs to brutally honest life stories and back again.</p><p>Willa talks about how he first got in to stand-up, going from recovery meetings and prison to comedy workshops, Vicar Street, touring, and building a career without ever really planning to become a comedian. He opens up about his past, addiction, recovery, time in prison in Ireland and the UK, and how comedy became part of a very different life.</p><p>Food-wise, there’s plenty to get stuck into too. Willa chats about prison food, working as a butcher, growing up on simple dinners, his love of pork chops, offal and chowder (as long as it's not more than a tenner!)</p><p>In this week’s Nespresso Dish of the Week, Gareth guides you through how to properly pan-fry fish at home without fear. Then it’s over to your Culinary Conundrums, where the lads explain mise en place and what it actually means for home cooks.</p><p>Keep those questions coming to <a href="mailto:food@goloudnow.com"><strong>food@goloudnow.com</strong></a><a href="mailto:food@goloudnow.com"><strong> </strong></a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/willa_for_upload_4ebfda8c_normal.mp3?aw_0_1st.episodeid=408187&amp;aw_0_1st.collectionid=2920" length="52547584" type="audio/mpeg"/><guid isPermaLink="false">47f2960694ecd026628d7fee3edf7472</guid><pubDate>Thu, 02 Jul 2026 07:00:00 +0000</pubDate><title>S7 EP3: From Prison Food to Punchlines with Willa White</title><itunes:duration>00:54:44</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>7</itunes:season><itunes:episode>3</itunes:episode><pp:original-pubdate>1782975600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>This week on Dishing It Out, Gary and Gareth welcome restaurant critic, food writer and all-round sharp palate Katy McGuinness to the studio.</p><p>Katy lifts the lid on life as a restaurant critic, from how she chooses where to review and the notes she takes after a meal, to why the feeling of hospitality matters just as much as what’s on the plate. </p><p>Katy also shares the responsibility that comes with criticism, what really annoys her when a restaurant feels like it’s trying to pull a fast one and her thoughts on the future of dining. Katy also opens up about her use of weight-loss injections and why restaurants might need to think more about protein, fibre and better vegetable-led dishes.</p><p>In this week’s Nespresso Dish of the Week, Gareth fires up the barbecue with chermoula-style lamb cutlets, packed with smoked paprika, cumin, coriander, garlic, lemon and herbs. Then it’s over to your Culinary Conundrums, where the lads answer a listener wondering how to get kids more involved in the kitchen, with tips on giving them little jobs, keeping it fun, and remembering that dinner doesn’t have to be perfect to be worth cooking together.</p><p>Keep those questions coming to <a href="mailto:food@goloudnow.com"><strong>food@goloudnow.com</strong></a><a href="mailto:food@goloudnow.com"><strong> </strong></a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_katy_mcguinness_for_upload_65b0ad8f_normal.mp3?aw_0_1st.episodeid=406878&amp;aw_0_1st.collectionid=2920" length="47255552" type="audio/mpeg"/><guid isPermaLink="false">65b0ad8f8f19a060cac0dae55342548b</guid><pubDate>Thu, 25 Jun 2026 07:00:00 +0000</pubDate><title>S7 EP2: The Life Of A Food Critic with Katy McGuinness</title><itunes:duration>00:49:13</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>7</itunes:season><itunes:episode>2</itunes:episode><pp:original-pubdate>1782370800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>This week on Dishing It Out, Gary and Gareth sit down with good friend Frankie Mallon, aka “Frankie Fish”, head chef and owner of An Port Mór.</p><p>Frankie then takes us through the story of An Port Mór,  a much-loved Westport institution. He talks about learning the hard way in tough kitchens, from Paul Rankin’s Michelin-starred Roscoff in Belfast to disciplined Swiss kitchens and manic Parisian bistros, and how those experiences shaped his classical, produce-led cooking today.</p><p>The lads also dig into the realities of running a small restaurant from set menus to streamlining plates, hiring a pastry chef by accident, and finally making the numbers work after years of graft.</p><p>There’s also plenty of reminiscing, from burnt duck confit disasters to unforgettable food trips in Lisbon, motorbike adventures through France and Spain, and Frankie’s classic dream final meal.</p><p>In this week’s Nespresso Dish of the Week, Gareth brings you a Summer BBQ classic with sticky pork ribs. Then it’s over to your Culinary Conundrums, where the lads answer a listener looking to buy better meat, with tips on what to ask your butcher, when supermarket meat is absolutely worth buying, and why good ingredients will always make better food.</p><p>Keep those questions coming to <a href="mailto:food@goloudnow.com">food@goloudnow.com</a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_frankie_fish_for_upload_cd6c1c4c_normal.mp3?aw_0_1st.episodeid=392766&amp;aw_0_1st.collectionid=2920" length="51615744" type="audio/mpeg"/><guid isPermaLink="false">cd6c1c4ce1e91faf4dd941d902e673e4</guid><pubDate>Thu, 18 Jun 2026 07:00:00 +0000</pubDate><title>S7 EP1: Restaurateur Reality &amp; Burnt Duck Disasters with Frankie Mallon</title><itunes:duration>00:53:45</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>7</itunes:season><itunes:episode>1</itunes:episode><pp:original-pubdate>1781766000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>This week on Dishing It Out, Gary and Gareth take the show on the road, landing in Kevin Burke’s Library Street for the launch of the Business Post 101 Great Irish Restaurants, in association with Nespresso Professional.</p><p>Away from the comfort of the studio, the lads catch up with Kevin ahead of his big lunch service, chatting about the evolution of the restaurant, sharing plates, charcoal grills, London kitchens and how his food has changed over the years.</p><p>They’re also joined by Food &amp; Wine editor Gillian Nelis, who gives an insight into this year’s 101 Great Irish Restaurants list, why it celebrates “great” rather than “best”, and how much Irish food has evolved in recent years.</p><p>There are plenty more familiar faces too, with Michelin-starred chef John Kelly of Mount Juliet talking Irish ingredients, French technique and the famous petit four trolley, while Wade Murphy of 1826 Adare reflects on 13 years in business, the buzz building ahead of the Ryder Cup, and memories of the late, great Gearóid Lynch.</p><p>The lads also grab a chat with Gordon Thompson and Rachel Clarke from Lyreco, who work closely with the podcast on the Nespresso Professional sponsorship. </p><p>Keep those questions coming to <a href="mailto:food@goloudnow.com">food@goloudnow.com</a> .</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_s6_ep10_restaurant_101_for_u_765b7847_normal.mp3?aw_0_1st.episodeid=382198&amp;aw_0_1st.collectionid=2920" length="39669760" type="audio/mpeg"/><guid isPermaLink="false">765b7847e5969fa0f7a5c99333defed8</guid><pubDate>Thu, 21 May 2026 07:00:00 +0000</pubDate><title>S6 EP10: Great Irish Restaurants LIVE </title><itunes:duration>00:41:19</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>6</itunes:season><itunes:episode>10</itunes:episode><pp:original-pubdate>1779346800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>This week on Dishing It Out, Gary and Gareth welcome home cook and content creator Sarah Butler of Sarah Butler at Home.</p><p>Sarah shares how growing up in a food-loving house, with a butcher father and a busy family B&amp;B shaped the way she cooks today. From graphic design to wedding stationery, lockdown lemon meringue videos and self-publishing five cookbooks, she talks about building her food career from scratch, doing everything from the recipes to the photography and dispatch.</p><p>The lads chat with Sarah about the pressure of creating online, why confidence is key for home cooks, the madness of live TV cooking (including nearly poisoning one of Ireland's beloved hosts with raw chicken), and how sometimes simple is better when it comes to home cooking and Sarah's personal taste in food. </p><p>In this week’s Nespresso Dish of the Week, Gareth heads to Mexico as he talks through the new rooftop menu at the Marker, with the recipes for a salsa roja and salsa falsa. </p><p>Then it’s over to your Culinary Conundrums, where the lads help a listener who is 'driven demented' trying to cook salmon without the white protein appearing on top. </p><p>Keep those questions coming to <a href="mailto:food@goloudnow.com">food@goloudnow.com</a> .</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/sarah_butler_for_upload_b7de0b4d_normal.mp3?aw_0_1st.episodeid=376120&amp;aw_0_1st.collectionid=2920" length="44091392" type="audio/mpeg"/><guid isPermaLink="false">b7de0b4dd3b3a75212ee0e46b53d71fa</guid><pubDate>Thu, 14 May 2026 07:00:00 +0000</pubDate><title>S6 EP9: Ultimate Home Cooking &amp; Live TV Terrors with Sarah Butler</title><itunes:duration>00:45:55</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>6</itunes:season><itunes:episode>9</itunes:episode><pp:original-pubdate>1778742000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>This week on Dishing It Out, Gary and Gareth sit down with Ciaran Kavanagh from John Kavanagh’s, The Gravediggers, one of the most iconic pubs in Ireland.</p><p>Ciaran shares what it was like growing up in the family pub, pulling pints from the age of 14, before heading off on a culinary journey that took him from Club Med, to the Bahamas and eight years cooking in Italy. He explains how he brought that experience back to Glasnevin, turning the pub’s food offering into something seriously special while still keeping it rooted in tradition.</p><p>The lads dig into the story behind The Gravediggers’ famous coddle, why every Dublin family seems to have their own version, and how Anthony Bourdain’s visit changed everything, bringing “Bourdainers” from all over the world in search of a pint and a bowl of the good stuff. There’s also chat about the Guinness revival, Irish spring rolls and the awkward moment when Gary and Gareth were stood up by a very prolific chef who went to The Gravediggers instead. </p><p>In this week’s Nespresso Dish of the Week, Gary keeps the Italian inspiration going with chicken piccata. Then it’s over to your Culinary Conundrums, where the lads answer a question from a young commis chef looking to impress and grow in the kitchen.</p><p>Keep those questions coming to <a href="mailto:food@goloudnow.com"><strong>food@goloudnow.com </strong></a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_ciaran_kavanagh_for_upload_01000eea_normal.mp3?aw_0_1st.episodeid=374752&amp;aw_0_1st.collectionid=2920" length="47268864" type="audio/mpeg"/><guid isPermaLink="false">01000eea8d042a30e764e975aec9f28c</guid><pubDate>Thu, 07 May 2026 07:00:00 +0000</pubDate><title>S6 EP8: Coddle Culture &amp; Creamy Pints with Ciaran Kavanagh</title><itunes:duration>00:49:14</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>6</itunes:season><itunes:episode>8</itunes:episode><pp:original-pubdate>1778137200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Join Gareth and Gary for another episode of Dishing It Out as they welcome food content creator and all-round enthusiast Éadaoin Fitzmaurice.</p><p>Éadaoin shares how she went from being an extremely picky eater as a child to building a career around eating her way across Ireland. She talks about a 'Top 5 Hot Chocolates In Dublin' video got her started, the rise of food content creators, and why she prefers to use her platform to champion great food rather than tear restaurants down after one bad meal.</p><p>They also talk about why our restaurants are now genuinely among the best in the world, the pressure to make food “Instagrammable”, and how viral spots like Bambino can create real food communities. There’s also plenty of strong feelings on olives, lamb, Korean barbecue, Chapter One, and Éadaoin’s dream death row feast.</p><p>In this week’s Nespresso Dish of the Week, Gareth shakes things up with a classic espresso martini, complete with his tips for getting the perfect crema, chill and finish.</p><p>Then it’s over to your Culinary Conundrums, where the lads help a listener plan a lighter communion lunch that can be prepped ahead without spending the whole day in the kitchen.</p><p>Keep those questions coming to <a href="mailto:food@goloudnow.com"><strong>food@goloudnow.com </strong></a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_eadaoin_for_upload_2e3331f6_normal.mp3?aw_0_1st.episodeid=373776&amp;aw_0_1st.collectionid=2920" length="47072256" type="audio/mpeg"/><guid isPermaLink="false">2e3331f644aa35ab2a536cef20b0d2aa</guid><pubDate>Thu, 30 Apr 2026 07:00:00 +0000</pubDate><title>S6 EP7: Eating Around Ireland &amp; Ostracising Olives with Éadaoin Fitzmaurice</title><itunes:duration>00:49:02</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>6</itunes:season><itunes:episode>7</itunes:episode><pp:original-pubdate>1777532400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Join Gareth and Gary for another episode of Dishing It Out as they welcome pastry chef extraordinaire and all-round master baker, Shane Smith.</p><p>Shane takes us through the early days of his career as a pastry chef, from old-school, army-style hotel kitchens to the pull of the pastry section across the pass. </p><p>The lads dig into what makes pastry different from savoury cooking: following recipes exactly, how confidence and “feel” only come with repetition and how gluten-free and vegan baking have evolved as better ingredients have come on stream.</p><p>Shane also introduces his new cookbook, Loaf Tin Bakes, built entirely around the humble 2lb loaf tin and including recipes for classic cakes, focaccia, Christmas cakes, and even a Brunch ice cream in a tin. They chat about moving away from fine dining patisserie towards simple, joyful home bakes, and how he's found a passion for sharing his skills with others as a teacher. </p><p>We’ve also got this week’s Nespresso Dish of the Week with Gary in the hot seat and then it’s over to your Culinary Conundrums, as the lads help a listener whose food tastes great but looks underwhelming on the plate.</p><p>Keep those questions coming to <a href="mailto:food@goloudnow.com"><strong>food@goloudnow.com</strong></a><a href="mailto:food@goloudnow.com"><strong> </strong></a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/shane_smith_for_upload_870851a9_normal.mp3?aw_0_1st.episodeid=372037&amp;aw_0_1st.collectionid=2920" length="42216448" type="audio/mpeg"/><guid isPermaLink="false">870851a95f2d100201fe0a6b173d76f7</guid><pubDate>Thu, 23 Apr 2026 07:00:00 +0000</pubDate><title>S6 EP6: Loaf Tin Legends &amp; Soufflé Sweats with Shane Smith </title><itunes:duration>00:43:58</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>6</itunes:season><itunes:episode>6</itunes:episode><pp:original-pubdate>1776927600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Join Gareth and Gary for another episode of Dishing It Out as they welcome consumer champion and former Celebrity MasterChef contestant, Conor Pope.</p><p>Conor shares how a four-week sausage review slot in the Irish Times turned into a full-blown career helping readers with everything from phone bills to life-changing insurance battles. </p><p>Food-wise, the lads dig into Conor’s MasterChef experience, including the terror and triumph of recreating a 60+ step trifle and how it changed the way he looks at restaurant plates. He also shares the nostalgia of when pasta finally arrived in the Pope household after years of being in awe of footballers' spaghetti bolognese dinners. </p><p>From a consumer perspective they analyse how rising food prices are really hitting households – plus why waste, cheap chicken and better buying habits matter more than ever.</p><p>In this week’s Nespresso Dish of the Week, Gareth bakes a classic coffee cake with coffee cream, sharing a brilliantly simple weighing-scale trick to get perfectly even sponge layers.</p><p>Then it’s over to your Culinary Conundrums, where the lads answer a listener’s question on how they design new restaurant menus and Gary fills us in the new Barton Grill at The K Club. </p><p>Keep those questions coming to <a href="mailto:food@goloudnow.com"><strong>food@goloudnow.com </strong></a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_conor_pope_for_upload_1c47bd51_normal.mp3?aw_0_1st.episodeid=371209&amp;aw_0_1st.collectionid=2920" length="47986688" type="audio/mpeg"/><guid isPermaLink="false">1c47bd5157c0b8533b717305fb1e6348</guid><pubDate>Thu, 16 Apr 2026 07:00:00 +0000</pubDate><title>S6 EP5: Posh Pasta &amp; Food Shop Inflation wth Conor Pope</title><itunes:duration>00:49:59</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>6</itunes:season><itunes:episode>5</itunes:episode><pp:original-pubdate>1776322800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Join Gareth and Gary as they welcome a giant of the Irish hotel scene to the podcast, Garry Hughes, Executive Chef of The Shelbourne.</p><p>From knocking on the kitchen doors of the Shelbourne and the K Club as a young lad, to working in tough Michelin-starred kitchen and opening hotels from building-site stage, Garry has always been a grafter. </p><p>He shares how his culinary journey led him back to running one of the busiest, most iconic hotels in the country and gives us a peek behind the scenes of it's insane operation including serving up 500+ breakfasts every morning, managing a staff of around the same number and even feeding the Irish rugby team. Somehow he still makes time for unique touches like recreating century-old menus and a signature éclair dish that has a special tie to his family. </p><p>In this week’s Nespresso Dish of the Week, Gareth keeps it classic with a “proper” peppercorn sauce, then it’s over to your Culinary Conundrums to talk alcohol-free alternatives for deglazing your pan. </p><p>Keep those questions coming to <a href="mailto:food@goloudnow.com"><strong>food@goloudnow.com</strong></a><a href="mailto:food@goloudnow.com"><strong> </strong></a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_garry_hughes_for_upload_2a60dc57_normal.mp3?aw_0_1st.episodeid=369270&amp;aw_0_1st.collectionid=2920" length="45908992" type="audio/mpeg"/><guid isPermaLink="false">8af662c5f1b6ab0a717014398d7aa76c</guid><pubDate>Thu, 09 Apr 2026 07:00:00 +0000</pubDate><title>S6 EP4: Kitchen Culture &amp; Emotive Éclairs with Garry Hughes </title><itunes:duration>00:47:49</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>6</itunes:season><itunes:episode>4</itunes:episode><pp:original-pubdate>1775718000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Join Gareth and Gary for an Easter special of Dishing It Out . No guest this week, just the two lads, a load of chocolate, and a lot of opinions.</p><p>It's all about Easter traditions old and new, both at home and in their hotels, from mountains of Easter eggs to hot cross buns, and how to serve up the perfect lamb dinner. Gary shares his slow-braised lamb shank with root veg and gremolata, while Gareth breaks down how to nail a French-trimmed rack or leg of lamb at home.</p><p>They also take on the great Irish moral dilemma: do you still not eat meat on Good Friday? </p><p>With leftover Easter eggs coming out their ears, the lads share fun ways to put them to work featuring a croissant and Easter egg bread &amp; butter pudding that might just be better than the egg itself, and a Mexican mole that will leave your mouth watering. </p><p>In this week’s Nespresso Dish of the Week, Gary goes back to basics with the humble scone, sharing his recipe for big, tall, airy beauties and settling (or maybe inflaming) the age-old cream, jam and butter order debate.</p><p>Then it’s over to your Culinary Conundrums, where they tackle how to clean and season a cast iron pan without wrecking it and whether chefs actually believe in batch cooking at home.</p><p>Keep those questions coming to <a href="mailto:food@goloudnow.com"><strong>food@goloudnow.com</strong></a><a href="mailto:food@goloudnow.com"><strong> </strong></a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_easter_special_for_upload_990d7015_normal.mp3?aw_0_1st.episodeid=369036&amp;aw_0_1st.collectionid=2920" length="46808064" type="audio/mpeg"/><guid isPermaLink="false">990d7015b8a863c86e3cb221344afe82</guid><pubDate>Thu, 02 Apr 2026 07:00:00 +0000</pubDate><title>S6 EP3: Easter Treasures &amp; Good Friday Guilt</title><itunes:duration>00:48:45</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>6</itunes:season><itunes:episode>3</itunes:episode><pp:original-pubdate>1775113200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Join Gareth and Gary for another episode of Dishing It Out as they welcome comedian and host of The Weekly Roast podcast, Mark Mehigan. </p><p>Mark gets deep about his lifelong love of food, his borderline obsession with France, and how giving up drink and cigarettes completely changed the way he tastes and enjoys what’s on his plate. From perfect French pastries to wedding menus and comfort classics, the lads dig in to how food helps mark those important moments in life. </p><p>They also chat about confidence in the kitchen, which Mark believes he's lacking, and Gary and Gareth dish out some advice for home cooks like always tasting as you go and the one bit of kit that can take the fear out of steak, roasts and even fish. </p><p>In this week’s Nespresso Dish of the Week, Gary goes full cheffy with a fillet mignon and a coffee-spiked pepper sauce inspired by a memorable meal in Miami.</p><p>Then it’s over to your Culinary Conundrums, as the lads tackle thoughtful, personal gift ideas for a serious home cook, and the one ingredient they couldn’t live without.</p><p>Keep those questions coming to <a href="mailto:food@goloudnow.com"><strong>food@goloudnow.com</strong></a><a href="mailto:food@goloudnow.com"><strong> </strong></a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_mark_mehigan_for_upload_fixe_fddef41c_normal.mp3?aw_0_1st.episodeid=367096&amp;aw_0_1st.collectionid=2920" length="49914880" type="audio/mpeg"/><guid isPermaLink="false">fe78584e3ef31fcd76705b7e38e0cdab</guid><pubDate>Thu, 26 Mar 2026 08:00:00 +0000</pubDate><title>S6 EP2: Sobering Tastes &amp; French Fancies with Mark Mehigan </title><itunes:duration>00:51:59</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>6</itunes:season><itunes:episode>2</itunes:episode><pp:original-pubdate>1774512000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Gareth and Gary are back and excited to kick off Season 6 of Dishing It Out with a seriously special guest, newly crowned Michelin star chef Angelo Vagiotis of The Pullman at Glenlo Abbey.</p><p>Angelo shares the remarkable journey from the ultra-lux world of fine dining at Terre in Castlemartyr, to transforming a 1920s Orient Express carriage into Galway’s latest Michelin-starred destination. He opens up about the pressure and sacrifice behind chasing stars, building a new team, culture and relationship with long-time Pullman regulars, and why Ireland now feels like home. </p><p>You’ll also hear about his time with Clare Smyth at Restaurant Gordon Ramsay, opening a tiny Paris kitchen that became France’s Restaurant of the Year, and his very globe-trotting “last meal on earth”.</p><p>IWe team up with Nespresso for our Dish of the Week, where Gareth serves up a no-fuss tiramisu featuring Nespresso espresso and a twist. Then it’s on to your Culinary Conundrums, where the lads tackle cottage cheese and what to cook for 20+ guests at a party. </p><p>Keep those questions coming to <a href="mailto:food@goloudnow.com"><strong>food@goloudnow.com</strong></a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_s06ep01_angelo_vagiotis_for__1c5b5aa2_normal.mp3?aw_0_1st.episodeid=366220&amp;aw_0_1st.collectionid=2920" length="48236544" type="audio/mpeg"/><guid isPermaLink="false">1c5b5aa27d594dced58c843bd4f3dbb3</guid><pubDate>Thu, 19 Mar 2026 08:00:00 +0000</pubDate><title>S6 EP1: From Greece to Galway Michelin Magic w/ Angelo Vagiotis </title><itunes:duration>00:50:14</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>6</itunes:season><itunes:episode>1</itunes:episode><pp:original-pubdate>1773907200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Join Gareth  and Gary for a special episode  as they welcome their hero, the  legendary Derry Clarke. </p><p>Derry, a true icon in the culinary world, shares stories from his impressive career spanning over three decades, filled with triumphs, challenges, and his transition to consultancy and private dining experiences.</p><p>In this episode, the trio delves into the intricacies of fine dining, the impact of Michelin stars, the evolving landscape of the restaurant industryand Derry courageously opens up on the tragic loss of his son in 2012. </p><p>Don’t miss the Cookbook Corner, where Gary introduces the "Obsession" series and as usual the boys tackle your culinary conundrums! </p><p>Keep the questions coming to <a href="mailto:food@goloudnow.com">food@goloudnow.com</a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_derry_clarke_edit_87cb3caa_normal.mp3?aw_0_1st.episodeid=331157&amp;aw_0_1st.collectionid=2920" length="46345216" type="audio/mpeg"/><guid isPermaLink="false">87cb3caac20ec607105c9f9ff97e988e</guid><pubDate>Thu, 18 Sep 2025 07:00:00 +0000</pubDate><title>S5 EP11: The Legend of L'Ecrivain w/Derry Clarke</title><itunes:duration>00:48:16</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>5</itunes:season><itunes:episode>11</itunes:episode><pp:original-pubdate>1758178800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>We may not have quite won enough games during the Trapattoni era but it's fair to say as his translator, Manuela Spinelli won over Irish hearts. </p><p>In this week's episode, Manuela joins Gareth and Gary to discuss her fascinating career as a translator not just for Ireland football managers but also none other than the Pope!</p><p>We also get to hear her passionate insight in to Italian food and why she's so protective of the purity her native gastric culture. Needless to say she has VERY strong views on whether coleslaw goes with lasagna.</p><p> As ever the boys take on your Culinary Conundrums so keep them coming into food@goloudnow.com</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_manuela_edit_188dd184_normal.mp3?aw_0_1st.episodeid=331046&amp;aw_0_1st.collectionid=2920" length="46935040" type="audio/mpeg"/><guid isPermaLink="false">188dd1846348b84f52d3ebf7e7ab05ee</guid><pubDate>Thu, 11 Sep 2025 07:00:00 +0000</pubDate><title>S5 EP10:  From Trapattoni to Tagliatelle w/Manuela Spinelli</title><itunes:duration>00:48:53</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>5</itunes:season><itunes:episode>10</itunes:episode><pp:original-pubdate>1757574000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Join Gareth Mullins and Gary O'Hanlon for another delicious episode of "Dishing It Out," where they are joined by  Anthony Smith, owner of the acclaimed Mr. Fox restaurant on D’OLiar Street, now boasting a Michelin star!   Anthony shares his culinary journey with stories ranging from his beginnings in McDonald's to managing multiple successful ventures, including his exciting new whiskey brand. </p><p> Don’t miss the Cookbook Corner featuring the Wolseley cookbook that sparked Gareth's passion for classic breakfast dishes. </p><p>Plus, the duo tackles your culinary conundrums—send your questions to food@goloudnow.com!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_anthony_smith_edit_8e22a1a1_normal.mp3?aw_0_1st.episodeid=329402&amp;aw_0_1st.collectionid=2920" length="64589824" type="audio/mpeg"/><guid isPermaLink="false">8e22a1a1f4d4c4b91ca38cba71085eb3</guid><pubDate>Thu, 04 Sep 2025 07:00:00 +0000</pubDate><title>S5 EP9: From McDonald's to Mr Fox w/Anthony Smith</title><itunes:duration>01:07:16</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>5</itunes:season><itunes:episode>9</itunes:episode><pp:original-pubdate>1756969200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Get ready for a flavorful journey in this week’s episode of “Dishing It Out”. The lads are flying solo, diving into their most memorable meals, sharing stories from the Ritz to the Four Seasons. Gareth recounts heartwarming experiences from his wedding in Tuscany and Gary relives some happy times in Boston, as they reflect on the people, places, and unforgettable dishes that shaped their culinary journeys, you’ll discover that great meals are just as much about the company as the food itself.   </p><p>For Cookbook Corner, Gareth highlights a unique barbecue cookbook that reignited his passion for outdoor cooking</p><p>Plus, they're tackling your culinary conundrums, so keep those questions coming to <a href="mailto:food@goloudnow.com">food@goloudnow.com</a>!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/greatest_meals_edit_778ee3cf_normal.mp3?aw_0_1st.episodeid=328951&amp;aw_0_1st.collectionid=2920" length="48117760" type="audio/mpeg"/><guid isPermaLink="false">778ee3cf295be165026211cc0b8864fd</guid><pubDate>Thu, 28 Aug 2025 18:05:00 +0000</pubDate><title>S5 EP8: Our Most Memorable Meals Of All Time</title><itunes:duration>00:50:07</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>5</itunes:season><itunes:episode>8</itunes:episode><pp:original-pubdate>1756404300</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Join Gareth Mullins and Gary O'Hanlon for another delicious episode of “Dishing It Out”! This week, they're joined by the talented Santina Kennedy, who shares her journey through the world of Irish food and her love for showcasing the vibrant flavours of Wicklow.  Gareth and Gary dive into the magic of cooking as Santina discusses her past in the café scene and her latest collaboration celebrating local producers. They also explore the significance of community in food culture, and Santina reveals her experiences curating unforgettable dining events.  </p><p>Don't miss the Culinary Conundrum segment, where they answer listener questions ranging from homemade pasta tips to underrated Irish ingredients and don't forget to get yours in to food@goloudnow.com</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_santina_kennedy_edit_1b1a695e_normal.mp3?aw_0_1st.episodeid=325858&amp;aw_0_1st.collectionid=2920" length="54610944" type="audio/mpeg"/><guid isPermaLink="false">1b1a695e0844a726a619a14327e0d189</guid><pubDate>Thu, 21 Aug 2025 07:00:00 +0000</pubDate><title>S5 EP7: The Producer's Champion w/Santina Kennedy</title><itunes:duration>00:56:53</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>5</itunes:season><itunes:episode>7</itunes:episode><pp:original-pubdate>1755759600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Join Gareth and Gary for another serving of "Dishing It Out" as they welcome the multi-talented Marcus O'Laoire, who’s made waves with his daily recipe-sharing adventure. </p><p>Known for his vibrant online presence and flavorful dishes, Marcus opens up about his culinary journey and how he's managed to create a new meal every day without burning out, his thoughts on food trends and his Death Row Meal menu is chef's kiss.</p><p>In this week's Cookbook Corner, Gareth dives into the brilliance of Thomas Keller’s "Bouchon," sharing why it’s a staple for any home chef looking to elevate their cooking game and they both share their fine dining horror stories.</p><p> Stick around for listener conundrums featuring comfort food favorites and culinary advice and keep those questions coming to food@goloudnow.com!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_marcus_edit_522748b7_normal.mp3?aw_0_1st.episodeid=325824&amp;aw_0_1st.collectionid=2920" length="62113792" type="audio/mpeg"/><guid isPermaLink="false">522748b7c5bc87ed86b0f77fdc85f69e</guid><pubDate>Thu, 14 Aug 2025 07:00:00 +0000</pubDate><title>S5 EP6: The Delicious Life Of A Food Influencer w/Marcus O'Laoire</title><itunes:duration>01:04:42</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>5</itunes:season><itunes:episode>6</itunes:episode><pp:original-pubdate>1755154800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Join Gareth and Gary for the  first live episode of “Dishing It Out”! Recorded right from the vibrant heart All Together Now.  </p><p>They chat about the evolution of festival food, highlighting talented vendors and their mouth-watering offerings.  Gareth introduces one of his favourite guides for this week’s Cookbook Corner and this week's guest is  legendary pastry chef, JR Ryall from Ballmaloe, as he shares his inspiring journey and the secret behind creating an unforgettable dessert trolley experience.  </p><p>Stick around for listener conundrums where they tackle everything from chili heat control to must-have kitchen staples and don’t forget to send your Culinary Conundrums to food@goloudnow.com!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_atn_edit_56e9c96f_normal.mp3?aw_0_1st.episodeid=325064&amp;aw_0_1st.collectionid=2920" length="40939520" type="audio/mpeg"/><guid isPermaLink="false">56e9c96f3fca169a60371c306e18715f</guid><pubDate>Thu, 07 Aug 2025 09:00:00 +0000</pubDate><title>S5 EP5: Live from ATN w/JR Ryall</title><itunes:duration>00:42:38</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>5</itunes:season><itunes:episode>5</itunes:episode><pp:original-pubdate>1754557200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p> Al Porter had the world at his feet. Having conquered the comedy and media landscape in Ireland, his rising star was set to shine across the sea when suddenly, it fell and it fell hard. In this week's episode Al joins Gareth and Gary to discuss his meteoric rise and catastrophic fall and how he has spent recent years seeking answers about himself and forgiveness from others.</p><p>An autism diagnosis has led him to understanding his extreme attitudes to food as a child and predictaby he has some hilarious insights into the differences between how 'poor and rich people' treat food. </p><p>It's a raw, moving, powerful and often funny conversation. </p><p>Stay tuned for listener conundrums and don’t forget to send your Culinary Conundrums to food@goloudnow.com!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_al_porter_edit_f0c59e8c_normal.mp3?aw_0_1st.episodeid=324340&amp;aw_0_1st.collectionid=2920" length="64567296" type="audio/mpeg"/><guid isPermaLink="false">f0c59e8cfd04ef31afc466ea1ccb6359</guid><pubDate>Thu, 31 Jul 2025 16:30:00 +0000</pubDate><title>S5 EP4: Finding Fame To Finding Forgiveness w/Al Porter</title><itunes:duration>01:07:15</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>5</itunes:season><itunes:episode>4</itunes:episode><pp:original-pubdate>1753979400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>The word 'legend' gets bandied about all too freely these days but it's fair to say that this week Gareth and Gary are joined by a giant of broadcasting that more than fits the bill. The iconic Pat Kenny.</p><p>Pat joins Gareth and Gary to share his fascinating journey in radio and television. From his surprising start on a children's programme to his incredible career as the host of The Late late and his hugely popular radio shows. They dive into food topics too of course and we get to hear Pat's unique Death Row meal approach.</p><p> Plus, the duo kicks off the new segment "Cookbook Corner," where Gareth reveals a transformative cookbook that changed his culinary perspective.</p><p> Stay tuned for listener conundrums, featuring tips on perfecting that rich bolognese and creative barbecue desserts and don’t forget to send your Culinary Conundrums to food@goloudnow.com!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_pat_kenny_edit1_cfd21688_normal.mp3?aw_0_1st.episodeid=321844&amp;aw_0_1st.collectionid=2920" length="56903680" type="audio/mpeg"/><guid isPermaLink="false">cfd21688ed43408b6b3c2f4bbffd9cf4</guid><pubDate>Wed, 23 Jul 2025 10:00:00 +0000</pubDate><title>S5 EP3:  Grilling Politicians And Dicing With Death Row w/Pat Kenny</title><itunes:duration>00:59:16</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>5</itunes:season><itunes:episode>3</itunes:episode><pp:original-pubdate>1753264800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>In  this week's episode of  "Dishing It Out," Gareth and Gary welcome Niall Harbison. Previously known for his culinary journey from chef to content creator, Niall shares his inspiring story, from his early days in the kitchen to saving himself through his extraordinary movement for helping stray dogs in Thailand.  </p><p>The trio dives into the reality of kitchen life, discussing the evolution of the culinary world and the challenges chefs face today. Niall’s candid reflections on overcoming personal struggles and discovering purpose are both moving and enlightening.   <br></p><p>As usual there's your usual Culinary Conundrums to solve and if you want your answered get them into the boys at food@goloudnow.com</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_s5_ep2_niall_harbison_edit_7d941e5b_normal.mp3?aw_0_1st.episodeid=320363&amp;aw_0_1st.collectionid=2920" length="51570688" type="audio/mpeg"/><guid isPermaLink="false">7d941e5b9d77bcf83c9e8b365750affa</guid><pubDate>Wed, 16 Jul 2025 10:00:00 +0000</pubDate><title>S5 EP2: Saving Dogs Saved My Life w/Niall Harbison</title><itunes:duration>00:53:43</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>5</itunes:season><itunes:episode>2</itunes:episode><pp:original-pubdate>1752660000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>It's time to spruce up the spatulas and iron out the aprons because "Dishing It Out" is back! </p><p>Yes, our resident chefs, Gary O'Hanlon and Gareth Mullins are back in action and cooking up another series of juicy pods to get your stomach rumbling and your sides splitting and season 5 promises to be just as interesting, entertaining and edicational! </p><p>After a refreshing break and an award-winning run, they dive into the exciting updates from their culinary worlds, including Gareth's rooftop restaurant reopening and Gary's busy season at the K Club.  In this episode, they chat about everything from grilling veggies and mastering risotto to the essential tools every home cook should have. With conundrums from listeners, including a must-try grilled corn recipe that'll elevate your barbecue game, this episode is packed with practical tips and loads of culinary banter. </p><p>Join in for some laughs and insights that'll inspire your next meal!</p><p>If you have any Culinary Conundrums for the lads be sure to send them to the lads on <a href="mailto:food@goloudnow.com">food@goloudnow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_s5_ep1_edit_4074d20e_normal.mp3?aw_0_1st.episodeid=317849&amp;aw_0_1st.collectionid=2920" length="43459584" type="audio/mpeg"/><guid isPermaLink="false">4074d20ea2aba92ad8983a7690ce09e7</guid><pubDate>Wed, 09 Jul 2025 10:00:00 +0000</pubDate><title>S5 EP1: The Boys Are Back In (Pod)Town!</title><itunes:duration>00:45:16</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>5</itunes:season><itunes:episode>1</itunes:episode><pp:original-pubdate>1752055200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Gareth and Gary are back in the pod kitchen to cook up another succulent season of Dishing It Out. On the menu is the usual Michelin worthy mix of great guests, delicious recipes, cookbook recommendations and of course the chefs are on hand to answer all your Culinary Conundrums.&nbsp;</p><p>So please, come this way.&nbsp;</p><p>Your table is ready and your new season of Dishing It Out is served.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_trailer_edit_09c43321_normal.mp3?aw_0_1st.episodeid=320573&amp;aw_0_1st.collectionid=2920" length="930816" type="audio/mpeg"/><guid isPermaLink="false">09c43321d4525ff60fd7f26a48e9ab38</guid><pubDate>Tue, 08 Jul 2025 10:00:00 +0000</pubDate><title>S5 Trailer</title><itunes:duration>00:00:58</itunes:duration><itunes:episodeType>trailer</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>5</itunes:season><pp:original-pubdate>1751968800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Gary and Gareth  are back and serving up bite-sized insights from the culinary world aherad of the return of Dishing It Out: Series 5</p><p>Listen in as they chat with the hilarious Darren &amp; Joe from the Stall It podcast and pay tribute to two of their favorite ingredients: cabbage and strawberries.</p><p>Enjoy your pod snack and don't forget to subscribe at GoLoud or wherever you get your podcasts and if you have a Culinary Conundrum for the lads send them to food@goloudnow.com</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/bitesize_5_edit_1670dbdf_normal.mp3?aw_0_1st.episodeid=318106&amp;aw_0_1st.collectionid=2920" length="19597312" type="audio/mpeg"/><guid isPermaLink="false">1670dbdfba1f24e712907d2a4d376f24</guid><pubDate>Thu, 03 Jul 2025 10:00:00 +0000</pubDate><title>DIO - Bitesize w/Darren &amp; Joe And The Joys of Cabbage And Strawberries</title><itunes:duration>00:20:24</itunes:duration><itunes:episodeType>bonus</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><pp:original-pubdate>1751536800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>We are back with another Bitesize ahead of the start of Season 5 of Dishing It Out and to clean your palate, Gary and Gareth will be serving up some of their favourite moments from previous episodes every Tuesday and Thursday.</p><p>Today you'll hear from the incredible Una Leonard who courageously discusses how her struggles with mental illness inspired her to begin her hugely successful bakery business and the lads give some expert BBQ advice.</p><p>Enjoy your pod snack and don't forget to subscribe at GoLoud or wherever you get your podcasts and if you have a Culinary Conundrum for the lads send them to food@goloudnow.com</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/bitesize_4_edit_0f99d3e0_normal.mp3?aw_0_1st.episodeid=317314&amp;aw_0_1st.collectionid=2920" length="16159744" type="audio/mpeg"/><guid isPermaLink="false">0f99d3e0f803c4b25f18ed1752ce0fb9</guid><pubDate>Tue, 01 Jul 2025 10:00:00 +0000</pubDate><title>DIO - Bitesize w/Una Leonard And How To BBQ Like A Pro</title><itunes:duration>00:16:49</itunes:duration><itunes:episodeType>bonus</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><pp:original-pubdate>1751364000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>We are back with another Bitesize ahead of the start of Season 5 of Dishing It Out and to clean your palate, Gary and Gareth will be serving up some of their favourite moments from previous episodes every Tuesday and Thursday.</p><p>Today you'll be getting a stew making masterclass and we hear from the legendary Neven Maguire about his early beginnings in the food business. </p><p>Enjoy your pod snack and don't forget to subscribe at GoLoud or wherever you get your podcasts and if you have a Culinary Conundrum for the lads send them to food@goloudnow.com</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/bitesize_3_edit_1911b77b_normal.mp3?aw_0_1st.episodeid=317313&amp;aw_0_1st.collectionid=2920" length="18813952" type="audio/mpeg"/><guid isPermaLink="false">1911b77b16850cd59b53412a0501abb1</guid><pubDate>Thu, 26 Jun 2025 10:00:00 +0000</pubDate><title>DIO - Bitesize w/Neven Maguire And How To Make The Perfect Stew</title><itunes:duration>00:19:35</itunes:duration><itunes:episodeType>bonus</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><pp:original-pubdate>1750932000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>We are back with another Bitesize ahead of the start of Season 5 of Dishing It Out and to clean your palate, Gary and Gareth will be serving up some of their favourite moments from previous episodes each Tuesday and Thursday.</p><p>Today you'll be hearing them taking a foodie trip around Ireland by way of some of their favourite restaurants and chefs and we hear from the ever entertaining Simon Delaney about his experience on Masterchef. </p><p>Enjoy your pod snack and don't forget to subscribe at GoLoud or wherever you get your podcasts and if you have a Culinary Conundrum for the lads send them to food@goloudnow.com</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/bitesize_2_edit_439f299a_normal.mp3?aw_0_1st.episodeid=317311&amp;aw_0_1st.collectionid=2920" length="18166784" type="audio/mpeg"/><guid isPermaLink="false">439f299abc8865af31694bcee19ed818</guid><pubDate>Tue, 24 Jun 2025 10:00:00 +0000</pubDate><title>DIO - Bitesize w/Simon Delaney And A Foodie Trip Around Ireland</title><itunes:duration>00:18:55</itunes:duration><itunes:episodeType>bonus</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><pp:original-pubdate>1750759200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Hello Dishing It Outers! Series 5 of your favourite foodie podcast with Gareth and Gary is back in a few weeks.  </p><p>To whet your appetite, the boys will be serving up a 'bitesize' tasting menu of some of their favourite moments from previous episodes in the lead up to their return every Tuesday and Thursday and this week we hear from one of their favourite chefs, Aisling Moore from the Goldie restaurant in Cork and Ed Chef is back with some of your culinary conundrums.</p><p>Enjoy your pod snack and don't forget to subscribe at GoLoud or wherever you get your podcasts and if you have a Culinary Conundrum for the lads send them to food@goloudnow.com</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/bitesize_1_edit_9b3fa82d_normal.mp3?aw_0_1st.episodeid=317305&amp;aw_0_1st.collectionid=2920" length="19961856" type="audio/mpeg"/><guid isPermaLink="false">9b3fa82d596ba17036257eb2765b16c7</guid><pubDate>Thu, 19 Jun 2025 11:00:00 +0000</pubDate><title>DIO - Bitesize w/Aisling Moore And Your Culinary Conundrums</title><itunes:duration>00:20:47</itunes:duration><itunes:episodeType>bonus</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><pp:original-pubdate>1750330800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Keelan Higgs is a renowned chef and the owner of the Michelin-starred restaurant Variety Jones in Dublin. He opened the restaurant in 2018 with his brother, Aaron. Keelan's culinary journey began early, influenced by his father's management of seafood restaurants1 He studied culinary arts at the Dublin Institute of Technology and gained experience in prestigious kitchens, including the two Michelin-starred Arnolfo Restaurant in Tuscany.</p><p>In the final episode of this series, Keelan reveals the back breaking work that went into starting up the restaurant, winning a Michelin Star, his own culinary journey to get there and his plans for the future. Enjoy!</p><p>If you have any Culinary Conundrums for the lads be sure to send them to the lads on <a href="mailto:food@goloudnow.com">food@goloudnow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_keelan_higgs_edit_d370199b_normal.mp3?aw_0_1st.episodeid=270638&amp;aw_0_1st.collectionid=2920" length="65978368" type="audio/mpeg"/><guid isPermaLink="false">d370199b5d14fd68bdd17aaba1a0e456</guid><pubDate>Wed, 23 Oct 2024 10:00:00 +0000</pubDate><title>S4 EP12: Fighting Fires and Winning Michelins  w/Keelan Higgs</title><itunes:duration>01:08:43</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>4</itunes:season><itunes:episode>12</itunes:episode><pp:original-pubdate>1729677600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Dr. David Coleman is a well-known clinical psychologist, broadcaster, and author. He specializes in helping children and teenagers cope with anxiety and other developmental challenges. He offers therapy services, gives talks, and has written extensively on parenting and child psychology.</p><p>In this week's episode David chats to Gary and Gareth about his career and approach to child psychology, his own experiences with fussy eating and all about his current nationwide tour.</p><p>If you have any Culinary Conundrums for the lads be sure to send them to the lads on <a href="mailto:food@goloudnow.com">food@goloudnow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_david_coleman_edit_87c4fa5a_normal.mp3?aw_0_1st.episodeid=270627&amp;aw_0_1st.collectionid=2920" length="58352640" type="audio/mpeg"/><guid isPermaLink="false">87c4fa5aba04fc9b0ed8acbd61058092</guid><pubDate>Wed, 16 Oct 2024 10:00:00 +0000</pubDate><title>S4 EP11: How To Deal With A Fussy Eater  w/Dr. David Coleman</title><itunes:duration>01:00:47</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>4</itunes:season><itunes:episode>11</itunes:episode><pp:original-pubdate>1729072800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Mario Rosenstock has been making this country laugh for 25 years with his hilarious cast of characters from Bertie, Michael D and of course Roy Keane </p><p> In this week's episode Mario joins Gary and Gareth to tell them how it all started with Gift Grub, how he felt when Mourinho gave him a shout out, his feeling about playing The 3 Arena and the simple joys of perfectly boiled spud.</p><p>Tickets for Mario's Gift Grub 25 tour are on sale now! </p><p>If you have any Culinary Conundrums for the lads be sure to send them to the lads on <a href="mailto:food@goloudnow.com">food@goloudnow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_mario_edit_032ec929_normal.mp3?aw_0_1st.episodeid=268256&amp;aw_0_1st.collectionid=2920" length="50000896" type="audio/mpeg"/><guid isPermaLink="false">032ec929ae377d5a02490f26a19f5260</guid><pubDate>Wed, 09 Oct 2024 10:00:00 +0000</pubDate><title>S4 EP10: Gift Grub And Boiled Spuds  w/Mario Rosenstock</title><itunes:duration>00:52:05</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>4</itunes:season><itunes:episode>10</itunes:episode><pp:original-pubdate>1728468000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Dave Moore is a man of many talents. Not only is he one of Ireland's most beloved radio presenters and purveyors of bad jokes, he can speak 7 languages, lived in Russia after the fall of The Berlin Wall AND does all the cooking for his family of 5.</p><p>In this week's episode he tells Gary and Garth of his unexpected path to radio stardom, what life in mid-nineties Russia was like and what jusic he listens to while he's prepping dinner.</p><p>If you have any Culinary Conundrums for the lads be sure to send them to the lads on <a href="mailto:food@goloudnow.com">food@goloudnow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_dave_moore_edit_ff6d11c9_normal.mp3?aw_0_1st.episodeid=268255&amp;aw_0_1st.collectionid=2920" length="63638528" type="audio/mpeg"/><guid isPermaLink="false">ff6d11c90fb02af7b7465535d8c2f9e8</guid><pubDate>Wed, 02 Oct 2024 10:00:00 +0000</pubDate><title>S4 EP9: From Russia To Radio  w/Dave Moore</title><itunes:duration>01:06:17</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>4</itunes:season><itunes:episode>9</itunes:episode><pp:original-pubdate>1727863200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>In this week's episode Gareth gets to rub gary's face in it by telling all about his trip to Champagne but Gary gets his revenge by dropping a serious notions bomb about where he spent his 21st.</p><p>The two boys also get into some of their favourite things and finally we get te deinitive answere on what chocolate bar top chefs choose. </p><p>Fair warning: Turkish Delight gets mentioned!</p><p>If you have any Culinary Conundrums for the lads be sure to send them to the lads on <a href="mailto:food@goloudnow.com">food@goloudnow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_favourites_edit_d8166245_normal.mp3?aw_0_1st.episodeid=266973&amp;aw_0_1st.collectionid=2920" length="50414592" type="audio/mpeg"/><guid isPermaLink="false">d8166245b9e9da9a188ae535aaa700fd</guid><pubDate>Wed, 25 Sep 2024 10:00:00 +0000</pubDate><title>S4 EP8: Pineapple On A Pizza? Yes Or No! </title><itunes:duration>00:52:30</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>4</itunes:season><itunes:episode>8</itunes:episode><pp:original-pubdate>1727258400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Stuart Clark is a leganed of the music journalism game. He has a rich history in the music industry, having worked with Radio Caroline and The Voice of Peace before moving to Ireland and joining Hot Press and over his remarkeable career has wined and dined the likes of Anthony Bourdain and Joe Elliot, eaten ant eggs in Syria and campaigned for the changing of the laws around drug use.</p><p>In this week's episode he regales Gary and Gareth with his experiences with pirate radio, journalism and his opinion on the best cheese in ireland. </p><p>Enjoy! </p><p>If you have any Culinary Conundrums for the lads be sure to send them to the lads on <a href="mailto:food@goloudnow.com">food@goloudnow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_stuart_edit_f544208c_normal.mp3?aw_0_1st.episodeid=264760&amp;aw_0_1st.collectionid=2920" length="66932736" type="audio/mpeg"/><guid isPermaLink="false">f544208c2f96dedb7fcb7b926c35c192</guid><pubDate>Wed, 18 Sep 2024 10:00:00 +0000</pubDate><title>S4 EP7: Snacks, Drugs &amp; Rock 'N' Roll w/Stuart Clark</title><itunes:duration>01:09:43</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>4</itunes:season><itunes:episode>7</itunes:episode><pp:original-pubdate>1726653600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ciaran McGonagle is the mastermind behind Mani Pizza in Dublin. Originally from Donegal, Ciaran has made a significant impact on the Dublin food scene with his unique Roman-style pizza al taglio. Before starting Mani Pizza, he worked for Coppinger Row and founded Catch Events and the food truck Ciao Cannoli but decided to dedicate his life to perfecting the Roman-style.</p><p>In this episode he reveals to Gary and Gareth the incredible lengths he went to learn the art. He also speaks of his inspirational journey living with a severe stutter and his Death Row Meal is a surpising classic!  </p><p>Enjoy! </p><p>If you have any Culinary Conundrums for the lads be sure to send them to the lads on <a href="mailto:food@goloudnow.com">food@goloudnow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_ciaran_edit_efb01e86_normal.mp3?aw_0_1st.episodeid=264744&amp;aw_0_1st.collectionid=2920" length="53454848" type="audio/mpeg"/><guid isPermaLink="false">efb01e86395838e54831f6083df6bca4</guid><pubDate>Wed, 11 Sep 2024 10:00:00 +0000</pubDate><title>S4 EP6: Ireland's Viral Pizza Maestro w/Ciaran McGonagle</title><itunes:duration>00:55:40</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>4</itunes:season><itunes:episode>6</itunes:episode><pp:original-pubdate>1726048800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Aishling Moore is the head chef and owner of Goldie, an award-winning seafood restaurant located on Oliver Plunkett Street in Cork. Known for its sustainable approach to cooking, Goldie emphasizes using as much of each fish as possible and allows the daily catch to dictate its menu.</p><p>Aishling opened Goldie in 2019 when she was just 24 years old, and the restaurant quickly gained critical acclaim, including a Michelin Bib Gourmand. She has also been recognized with several awards, such as Best Young Chef 2023 at the Food &amp; Wine Awards and Best Chef at the All-Ireland final of the Irish Restaurant Awards 2024.</p><p>In this week's episode, Aishling joins a suitably impressed Gareth and Gary to share the story of her remarkable rise, her unique approach to sustainability and  how much she enjoys descaling fish. Enjoy!</p><p>If you have any Culinary Conundrums for the lads be sure to send them to the lads on <a href="mailto:food@goloudnow.com">food@goloudnow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_aisling_moore_edit_9dfd7a18_normal.mp3?aw_0_1st.episodeid=262476&amp;aw_0_1st.collectionid=2920" length="60185600" type="audio/mpeg"/><guid isPermaLink="false">9dfd7a18546fefa0b202c3acce8a9701</guid><pubDate>Wed, 04 Sep 2024 10:00:00 +0000</pubDate><title>S4 EP5: Seafood For Thought w/Aishling Moore</title><itunes:duration>01:02:41</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>4</itunes:season><itunes:episode>5</itunes:episode><pp:original-pubdate>1725444000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Paul Harrington has made music his life since he started tinkling on his parent's piano as a child of the 60s. Since then his natural talent has brought him around the world, a hugely successful slot with Pat Kenny and of course Eurovision success 30 years ago with the iconic Rock 'n' Roll Kids.</p><p>The man loves his food too and in this week's episode he discusses his culinary loves, his amazing career and plans for the future...</p><p>...AND he may just play THAT song for you. Enjoy!</p><p>If you have any Culinary Conundrums for the lads be sure to send them to the lads on <a href="mailto:food@goloudnow.com">food@goloudnow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_paul_harrington_edit_079eecb5_normal.mp3?aw_0_1st.episodeid=262459&amp;aw_0_1st.collectionid=2920" length="62408704" type="audio/mpeg"/><guid isPermaLink="false">079eecb5f80c9cef7fb7a1ecc66c0b1a</guid><pubDate>Wed, 28 Aug 2024 10:00:00 +0000</pubDate><title>S4 EP4: The Rock 'N' Roll Kid w/Paul Harrington</title><itunes:duration>01:05:00</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>4</itunes:season><itunes:episode>4</itunes:episode><pp:original-pubdate>1724839200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Al Hester aka Maser is a hugely succesful graphic artist known for his vibrant installations, large-scale paintings, and murals. His work often transforms urban landscapes into colorful canvases that reflect the collective spirit of the cities he engages with1. As early as 1995, under the moniker 'Maser,' he began painting graffiti on the streets of Dublin, earning respect from other graffiti artists in Ireland and throughout Europe for his unique abstracted style</p><p>In this week's episode Maser joins Gareth and Gary to discuss his journey from street graffiti to international exhibitions, the comparisons between being a chef and an artist and his Death Row Meal choice gets Gary VERY excited. Enjoy! </p><p>If you have any Culinary Conundrums for the lads be sure to send them to the lads on <a href="mailto:food@goloudnow.com">food@goloudnow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_maser_edit_7d4d096f_normal.mp3?aw_0_1st.episodeid=260902&amp;aw_0_1st.collectionid=2920" length="53031936" type="audio/mpeg"/><guid isPermaLink="false">7d4d096fc4c3332b1e4a170e14e18936</guid><pubDate>Wed, 21 Aug 2024 10:00:00 +0000</pubDate><title>S4 EP3: The Art Of Cooking w/Maser</title><itunes:duration>00:55:14</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>4</itunes:season><itunes:episode>3</itunes:episode><pp:original-pubdate>1724234400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Darren conway and Joe McGucken are the hosts of the wildly popular Stall It podcast as well as being two of Ireland's most successful content creators and online comedians. </p><p>On this week's episode of Dishing It Out, the boys join Gary and Gareth to discuss Joe's business venture, a Spice Bag truck! We hear about Darren's love for a good air fryer and Gary shares a spectacular recipe for a cracking spag bol. Enjoy!</p><p>If you have any Culinary Conundrums for the lads be sure to send them to the lads on <a href="mailto:food@goloudnow.com">food@goloudnow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_darrenjoe_edit_6f216976_normal.mp3?aw_0_1st.episodeid=260844&amp;aw_0_1st.collectionid=2920" length="60759040" type="audio/mpeg"/><guid isPermaLink="false">6f216976263f43eee2f4e3f896cab0e9</guid><pubDate>Wed, 14 Aug 2024 10:00:00 +0000</pubDate><title>S4 EP2: Spice Bags and Spag Bols  w/Darren &amp; Joe</title><itunes:duration>01:03:17</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>4</itunes:season><itunes:episode>2</itunes:episode><pp:original-pubdate>1723629600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>The word legend gets thrown around a lot but it's safe to say Ian Dempsey is absolutely one of Irelans's most legendary broadcasters. He has been a constant presence in our lives for decades and whether it was his stint on Dempsey's Den or his hugely successful run on ireland's most successful breakfast show on Today FM.</p><p>In the first episode of the new sason of Dishing It Out Ian joins Gary and Gareth to discuss his amazing career, his beginnings in pirate radio, his Den days and of course his time as King Of Ireland's Mornings. He also discusses how his diabetes has effected his attitude to food and his choice of final meal is SPECTACULAR! Enjoy.</p><p>If you have any Culinary Conundrums for the lads be sure to send them to the lads on <a href="mailto:food@goloudnow.com">food@goloudnow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_ian_dempsey_edit_1_37bc8293_normal.mp3?aw_0_1st.episodeid=260089&amp;aw_0_1st.collectionid=2920" length="60263424" type="audio/mpeg"/><guid isPermaLink="false">302bf215792228a809e4bbd50d415327</guid><pubDate>Wed, 07 Aug 2024 10:00:00 +0000</pubDate><title>S4 EP1: From The Den To Dirty Kebabs With Ian Dempsey</title><itunes:duration>01:02:46</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>4</itunes:season><itunes:episode>1</itunes:episode><pp:original-pubdate>1723024800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ed Cooney is a legend of the cheffing game. Before joining The Merrion in 1997 and becoming Executive Chef, he worked at some of the finest hotels and restaurants in Scotland and England, including the celebrated Craigendarroch Hotel and Country Club, Royal Deeside, where The Oaks gourmet restaurant held the Michelin Red M. He then joined The Regent Four Seasons London, now known as The Landmark Hotel, before returning to Ireland.</p><p>During his time at The Merrion, Ed Cooney has won numerous awards, undertaken several culinary tours of the USA and become a popular guest chef on TV.</p><p>In this week's episode, Ed joins Gary and Gareth to discuss his stellar career, his love of France and his anger at what the government should be doing to help the food industry. Enjoy!</p><p>If you have any Culinary Conundrums be sure to send them to the lads on <a href="mailto:food@goloudnow.com">food@goloudnow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_ed_cooney_edit_1e7d2e24_normal.mp3?aw_0_1st.episodeid=258683&amp;aw_0_1st.collectionid=2920" length="50401280" type="audio/mpeg"/><guid isPermaLink="false">1e7d2e24d55bf686b4357a9f02cf9805</guid><pubDate>Wed, 24 Jul 2024 10:00:00 +0000</pubDate><title>Ep. 12: How The Government Can Save The Food Industry w/Ed Cooney</title><itunes:duration>00:52:30</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>3</itunes:season><itunes:episode>12</itunes:episode><pp:original-pubdate>1721815200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Professor Luke O'Neill is inarguably one of Ireland's most well known and loved scientists. His insights and advice during covid were invaluable to so many during the pandemic and his weekly radio slots and podcast are a constant source of fascinating scientific information. </p><p>On this week's episode the good professor joins Gareth and Gary to discuss his life as a scientist, his own life changing research, being in a band and of course his own 'nerdy' take on how we interact with food. Enjoy!</p><p>Don't forget to send in your questions for Gaz &amp; Gary to answer in series 3 to <a href="mailto:Food@GoLoudNow.com">Food@GoLoudNow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_luke_o_neill_edit_83415b37_normal.mp3?aw_0_1st.episodeid=257690&amp;aw_0_1st.collectionid=2920" length="61868032" type="audio/mpeg"/><guid isPermaLink="false">83415b3727ccbf2aedf0005e0d16ed08</guid><pubDate>Wed, 17 Jul 2024 10:00:00 +0000</pubDate><title>Ep 11: Food Science And Poppadoms w/Luke O'Neill</title><itunes:duration>01:04:26</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>3</itunes:season><itunes:episode>11</itunes:episode><pp:original-pubdate>1721210400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Barry Murphy is an Irish comedy legend. Not only was he one of the geniuses behind the brilliance of Après Match but as a member of Mr Trellis he founded The Comedy Cellar in Dublin in 1989 AND he was recognised as one of The 10 Kings Of Irish Comedy over the last twenty years by Hot Press. He is also the only comedian to have played at every Kilkenny Cat Laughs festival since it started in 1994. So yeah, it's fair to say his legendary status is justified. </p><p>In this week's episode Barry chats to Gareth and Gary about his beginnings in the comedy scene and how it's changed, his fond memories of Apres Match and  the lads get into it about shallow frying. Enjoy!</p><p>Don't forget to send in your questions for Gaz &amp; Gary to answer in series 3 to <a href="mailto:Food@GoLoudNow.com">Food@GoLoudNow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_barrymurphyedit_41895b0c_normal.mp3?aw_0_1st.episodeid=256548&amp;aw_0_1st.collectionid=2920" length="48700416" type="audio/mpeg"/><guid isPermaLink="false">41895b0c9c726a779c63d9e7897a8ec1</guid><pubDate>Wed, 10 Jul 2024 10:00:00 +0000</pubDate><title>Ep 10: The Apres King Of Comedy w/Barry Murphy</title><itunes:duration>00:50:43</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>3</itunes:season><itunes:episode>10</itunes:episode><pp:original-pubdate>1720605600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Three years ago, Christopher Connolly, from Rialto, began his journey to recovery after a long-time cocaine addiction that left him scared for his life. The 29-year-old was suffering from extreme paranoia which he described as a “perfect storm of destruction” and led him to flee the country at the height of the Covid pandemic. After his family found him attempting to hide in the UK, Chris decided to remove drugs and alcohol from his life and spent months in a treatment centre getting his life back on track and what a recovery it has been. In this week's episode Chris joins Gary and Gareth to tell his incredible story, how running saved his life and his love of pasta.</p><p>Don't forget to send in your questions for Gaz &amp; Gary to answer in series 3 to <a href="mailto:Food@GoLoudNow.com">Food@GoLoudNow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_chrisoconnolyedit_a163d1ef_normal.mp3?aw_0_1st.episodeid=254120&amp;aw_0_1st.collectionid=2920" length="56772608" type="audio/mpeg"/><guid isPermaLink="false">a163d1ef948322a90fefd18e0c463dc7</guid><pubDate>Wed, 03 Jul 2024 10:00:00 +0000</pubDate><title>Ep. 9: Self Destruction To 5k w/Chris Connolly</title><itunes:duration>00:59:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>3</itunes:season><itunes:episode>9</itunes:episode><pp:original-pubdate>1720000800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ireland is known as the Island of Saints &amp; Scholars but in recent years you can definitely add 'Incredible Food' to that list. From Malin to Mizen, Malahide to McDonagh's, this country is bursting at the seam at every turn with world class chefs and food producers so who better to take you on a guided tour than Gary and Gareth. Enjoy the trip!</p><p>Don't forget to send in your questions for Gaz &amp; Gary to answer in series 3 to <a href="mailto:Food@GoLoudNow.com">Food@GoLoudNow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_foodaroundireland_edit_7d7e816c_normal.mp3?aw_0_1st.episodeid=254118&amp;aw_0_1st.collectionid=2920" length="56771584" type="audio/mpeg"/><guid isPermaLink="false">7d7e816c5363518b5a230de1d18ac3a0</guid><pubDate>Wed, 26 Jun 2024 10:00:00 +0000</pubDate><title>Ep. 8: A Foodie Trip Around Ireland</title><itunes:duration>00:59:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>3</itunes:season><itunes:episode>8</itunes:episode><pp:original-pubdate>1719396000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>John Belton is one of the most respected personal trainers in the world and in his years of experience has developed a highly effective and unique philosophy and approach to fitness and nutrition. He's been putting Gareth through his paces for years and has transformed his life in the process. John joins the two lads to discuss how he got into the fitness business, running ultra marathons and the lessons he learned from his mother's cooking. Enjoy!</p><p>If you want to contact the podcast and submit a question for Culinary Conundrums email us on <a href="mailto:food@goloudnow.com">food@goloudnow.com</a>  </p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_johnbelton_edit_dadcc507_normal.mp3?aw_0_1st.episodeid=253009&amp;aw_0_1st.collectionid=2920" length="61760512" type="audio/mpeg"/><guid isPermaLink="false">dadcc5072bdd1001ca201c1a49a707ed</guid><pubDate>Wed, 19 Jun 2024 10:00:00 +0000</pubDate><title>Ep.7: Food, Fitness &amp; Fight Clubs w/ John Belton</title><itunes:duration>01:04:20</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><pp:original-pubdate>1718791200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>In this week's episode, Gareth and Gary expose themselves to a grilling (pun intended) from Ed Chef and his BUCKET OF TRUTH. Find out who is the biggest celebrity they've both cooked for, who's at their Dinner Party From Hell and does winning a Michelen Star matter? Well listen and find out!</p><p>Don't forget to send in your questions for Gaz &amp; Gary to answer in series 3 to <a href="mailto:Food@GoLoudNow.com">Food@GoLoudNow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_bowls_edit_2_3eda8b37_normal.mp3?aw_0_1st.episodeid=252936&amp;aw_0_1st.collectionid=2920" length="44856320" type="audio/mpeg"/><guid isPermaLink="false">4e7fc5353c638db06a56701fc83eeba4</guid><pubDate>Wed, 12 Jun 2024 10:00:00 +0000</pubDate><title>Ep. 6: Questions From The Bucket Of Truth!</title><itunes:duration>00:46:43</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><pp:original-pubdate>1718186400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Eoin Mcgee is the go-to guy for financial advice. He has hosted TV shows such as "How to be Good with Money" and "The Complaints Bureau," where he provides practical financial advice to households and helps manage finances effectively. Eoin is also the author of bestselling books on money, including "How to Be Good with Money" and "How to Make Your Money Work.". So it's fair to say he's a whizz with finance but is he a whizz with food?</p><p>Well the answer to that is a fascinating one and involves a near death experience, trips to Italy and the best onion rings in ireland. Enjoy!</p><p>Don't forget to send in your questions for Gaz &amp; Gary to answer in series 3 to <a href="mailto:Food@GoLoudNow.com">Food@GoLoudNow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_eoin_mcgee_edit_a620d1c5_normal.mp3?aw_0_1st.episodeid=252060&amp;aw_0_1st.collectionid=2920" length="61255680" type="audio/mpeg"/><guid isPermaLink="false">a620d1c55edfbc7b2bddbe3e9ce72374</guid><pubDate>Wed, 05 Jun 2024 10:00:00 +0000</pubDate><title>Ep. 5:  Finances, Food and Fantastic Onion Rings w/Eoin McGee </title><itunes:duration>01:03:48</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><pp:original-pubdate>1717581600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Tis the season to wheel out the BBQ from the shed and fill the air with the sensational smell of sizzling sausages and succulent steaks. Before you do though, make sure you listen to two world class BBQers tell you all you need to know to have your neighbours sniffing the air with envy. Enjoy!</p><p>Don't forget to send in your questions for Gaz &amp; Gary to answer in series 3 to <a href="mailto:Food@GoLoudNow.com">Food@GoLoudNow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_bbq_edit_2_5c25d0ba_normal.mp3?aw_0_1st.episodeid=251178&amp;aw_0_1st.collectionid=2920" length="57252864" type="audio/mpeg"/><guid isPermaLink="false">49d4b2e62e93a273cab241c87a2d2caf</guid><pubDate>Wed, 29 May 2024 10:00:00 +0000</pubDate><title>Ep. 4: How To BBQ Like A Pro</title><itunes:duration>00:59:38</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><pp:original-pubdate>1716976800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Suzanne Campbell is a woman of many hats. A television director, producer, and food writer, she is considered one of "the most important, well-informed voices in Irish food."</p><p>She produced the television series "What Are You Eating?", which was based on her book "Basket Case: What's Happening to Ireland's Food?".</p><p>Additionally, she reports on food and farming issues for RTÉ radio and contributes to Irish and international print titles. She was also a former series producer of RTE's farming television series "Ear To The Ground" and has won two Guild of Agricultural Journalism awards. So it's fair to say she knows a thing or two about the food business so who better to pick her brains than Gary and Gary? Enjoy!</p><p>Don't forget to send in your questions for Gaz &amp; Gary to answer in series 3 to <a href="mailto:Food@GoLoudNow.com">Food@GoLoudNow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_suzanne_campbell_edit_3ffdb68e_normal.mp3?aw_0_1st.episodeid=249297&amp;aw_0_1st.collectionid=2920" length="59009024" type="audio/mpeg"/><guid isPermaLink="false">3ffdb68e61501cb017134ff68f6e0074</guid><pubDate>Wed, 22 May 2024 10:00:00 +0000</pubDate><title>Ep 3: Uncovering The Food Business w/ Suzanne Campbell</title><itunes:duration>01:01:28</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><pp:original-pubdate>1716372000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Roy Curtis is without a doubt one of Ireland's most read and respected sports journalists. His writing can be enjoyed in various publications, including MSN Ireland, Irish Independent, The Throw-In, Belfast Telegraph, and The Sunday World. In this week's episode Roy joins Gary and Gareth and weaves a predictably mesmerising tale of his career, love of sports, the incredible occasions he has witnessed and the most moving moment of his life in Croke park. Enjoy!</p><p>Don't forget to send in your questions for Gaz &amp; Gary to answer in series 3 to <a href="mailto:Food@GoLoudNow.com">Food@GoLoudNow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_roy_curtis_edit_b289c40f_normal.mp3?aw_0_1st.episodeid=248179&amp;aw_0_1st.collectionid=2920" length="61195264" type="audio/mpeg"/><guid isPermaLink="false">b289c40f1bc4d1a9548a02bdc9b27106</guid><pubDate>Wed, 15 May 2024 10:00:00 +0000</pubDate><title>Ep. 2: Cluxton Points And Creamy Pints w/Roy Curtis</title><itunes:duration>01:03:44</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><pp:original-pubdate>1715767200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Simon Delaney can and has done it all. Actor, director, television/radio presenter AND he's an absolute whizz in the kitchen. On the first episode of the new series of Dishing It Out, Simon joins Gary and Gareth to tell some incredible stories of his career on stage and screen as well as some hilarious tales of his sweat enducing experience on Master Chef. Enjoy!</p><p>Don't forget to send in your questions for Gaz &amp; Gary to answer in series 3 to <a href="mailto:Food@GoLoudNow.com">Food@GoLoudNow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_simon_delaney_edit_7040911b_normal.mp3?aw_0_1st.episodeid=248023&amp;aw_0_1st.collectionid=2920" length="61578240" type="audio/mpeg"/><guid isPermaLink="false">7040911b48badf6e1561b077bd9c676c</guid><pubDate>Wed, 08 May 2024 10:00:00 +0000</pubDate><title>Ep. 1:  Stage, Screen And Meat Sweats w/Simon Delaney</title><itunes:duration>01:04:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><pp:original-pubdate>1715162400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Philly McMahon is considered by many to be one of the greatest gaelic footballers of all time. The numbers speak for themselves with 8 All-Ireland Senior Football Championship medals, 12 Leinster titles, 5 NFL titles and 2 All-Star awards in his is a remarkable playing career but his life off the pitch is just as impressive. An entrepreneur and social activist, he owns and operates a number of businesses, including three gyms and is a co-owner of ready-meal company NutriQuick.  Since losing his brother, John, Philly has become an outspoken advocate for numerous addiction and mental health initiatives and in this week's episode he chats honestly and openly about the obstacles he has faced as a player, a businessman and a brother. Enjoy!</p><p>Don't forget to send in your questions for Gaz &amp; Gary to answer in series 2 to <a href="mailto:Food@GoLoudNow.com">Food@GoLoudNow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_philly_mcmahon_edit_0e8d91a5_normal.mp3?aw_0_1st.episodeid=245301&amp;aw_0_1st.collectionid=2920" length="66454528" type="audio/mpeg"/><guid isPermaLink="false">0e8d91a52253896a450110244820e570</guid><pubDate>Wed, 17 Apr 2024 10:00:00 +0000</pubDate><title>Ep. 12: 'The Choice' Of Champions  w/Philly McMahon</title><itunes:duration>01:09:13</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><pp:original-pubdate>1713348000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Pat Shortt is, without a doubt, one of Ireland's most beloved actor and comedians. From his iconic partnership with Jon Kenny in D'Ubelievables, the wildly popular Kilnaskull to his powerful acting roles in Garage and the Oscar winning The Banshees of Inisherin to name but a few he has entertained this country for decades. In this week's episode he speaks to Gary and Gareth about his beginnings in Tipperary, his own experiences running a bar/restaurant, dealing with rejection, culinary bike rides and of course jumbo breakfast rolls. Enjoy!</p><p>Don't forget to send in your questions for Gaz &amp; Gary to answer in series 2 to <a href="mailto:Food@GoLoudNow.com">Food@GoLoudNow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_pat_shortt_edit_5e01f22b_normal.mp3?aw_0_1st.episodeid=244163&amp;aw_0_1st.collectionid=2920" length="57095168" type="audio/mpeg"/><guid isPermaLink="false">5e01f22b2cc2733f92fa0d7f047924fa</guid><pubDate>Wed, 10 Apr 2024 10:00:00 +0000</pubDate><title>Ep. 11: The D'Unbelievable King Of Comedy w/Pat Shortt</title><itunes:duration>00:59:28</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><pp:original-pubdate>1712743200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Conor Moore is mimicking genius. He has made an international name for himself across the golfing circuit with his remarkable impersonations of Tiger Woods, Rory McIlroy, and Sergio Garcia1. But that's not all! Conor's journey from selling cell phones to becoming a social media sensation is nothing short of remarkable. His comedic prowess shines through in his entertaining videos and sketches. Whether it's Formula 1 impressions, hilarious encounters with sports personalities, or behind-the-scenes moments, Conor's talent is rightfully loved and lauded by millions. In this week's episode Conor tells Gary and Gareth about his incredible journey, his foody memories and what he loves to get up to in his new kitchen. Enjoy!</p><p>Don't forget to send in your questions for Gaz &amp; Gary to answer in series 2 to <a href="mailto:Food@GoLoudNow.com">Food@GoLoudNow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_conor_moore_edit_1_14d9e8fd_normal.mp3?aw_0_1st.episodeid=243411&amp;aw_0_1st.collectionid=2920" length="57398272" type="audio/mpeg"/><guid isPermaLink="false">14d9e8fd98d2e272b93bc47408b7da77</guid><pubDate>Wed, 03 Apr 2024 10:00:00 +0000</pubDate><title>Ep 10: The Man Of A Thousand Voices w/Conor Moore</title><itunes:duration>00:59:47</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><pp:original-pubdate>1712138400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>There is no doubt that amongst chefs and foodies Neven Maguire is one of the most beloved and respected figures in the business. He began cooking at the age of twelve in the kitchen of his family restaurant, MacNean's in Blacklion, County Cavan and has since turned it into one of the most siught after dining experiences in the country. In this week's episode Gary and Gareth chat to Neven about his culinary beginnings, surviving the worst of The Troubles, his TV work and his quite spectacular choices for his Desert Island Dish. Enjoy!</p><p>Don't forget to send in your questions for Gaz &amp; Gary to answer in series 2 to <a href="mailto:Food@GoLoudNow.com">Food@GoLoudNow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio1303_neven_edit_clean_e2b19602_normal.mp3?aw_0_1st.episodeid=242061&amp;aw_0_1st.collectionid=2920" length="61252608" type="audio/mpeg"/><guid isPermaLink="false">20a5ac14357a823cf069a1de0d1daefe</guid><pubDate>Wed, 27 Mar 2024 11:00:00 +0000</pubDate><title>Ep 9: Bombs, Bangers and Blacklion w/ Neven Maguire</title><itunes:duration>01:03:48</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><pp:original-pubdate>1711537200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Devin Toner is a giant of Irish rugby in every sense.  He played as a second-row forward for both the Irish national team and the Leinster province. Standing at an impressive 6 feet 10½ inches (2.09 meters), he held the distinction of being the tallest player in the Heineken Cup and the 2015 Rugby World Cup. His size 15 boots were equally notable! But what goes in to fueling the legend? In this week's episode Devin gives Gary and Gareth a unique insight into the diet and preparations of a top rugby pro, the dangers of 'camp belly' and what he loves to epxperiment with at home. Enjoy!</p><p>Don't forget to send in your questions for Gaz &amp; Gary to answer in series 2 to <a href="mailto:Food@GoLoudNow.com">Food@GoLoudNow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/devintoner_edit_968a1756_normal.mp3?aw_0_1st.episodeid=241693&amp;aw_0_1st.collectionid=2920" length="55626752" type="audio/mpeg"/><guid isPermaLink="false">968a1756f7330bbad8752c7a23d1d49f</guid><pubDate>Wed, 20 Mar 2024 11:00:00 +0000</pubDate><title>Ep. 8: What does a 6ft 10 rugby legend eat? w/Devin Toner</title><itunes:duration>00:57:56</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><pp:original-pubdate>1710932400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Forget the parlour, If you're Irish come in to the kitchen and join Gary and Gareth as they discuss their own food related memories of Paddy's Day growing up in Donegal and Dublin. They also shareb their thoughts on the state of the current Irish food scene and of course there's Ingredient Of The Week and some very informative answers to yout Culinary Conundrums. Enjoy and Happy Paddy's Day to all our lovely listeners!</p><p>Don't forget to send in your questions for Gaz &amp; Gary to answer in series 2 to <a href="mailto:Food@GoLoudNow.com">Food@GoLoudNow.com</a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/paddysday_ac225fcb_normal.mp3?aw_0_1st.episodeid=240830&amp;aw_0_1st.collectionid=2920" length="54383616" type="audio/mpeg"/><guid isPermaLink="false">ac225fcb018929018520a0276209872a</guid><pubDate>Wed, 13 Mar 2024 11:00:00 +0000</pubDate><title>Ep.7: A Paddy's Day And Irish Food Special</title><itunes:duration>00:56:38</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><pp:original-pubdate>1710327600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Mickael Viljanen is THE chef's chef and nothing short of a legend in the Irish culinary game.  He currently holds the position of Chef Patron at Chapter One by Mickael Viljanen, a two Michelin-starred fine-dining restaurant situated in a fine Georgian house in the heart of Dublin's north inner city. Prior to this, Mickael served as the executive chef at The Greenhouse restaurant in Dublin, where he achieved two Michelin Stars in 2019 . His impressive portfolio includes multiple titles such as "Chef of the Year" and "Restaurant of the Year". Gary and Gareth chat to Mickael about his incredible journey from his native Finland to being one of the most respected chefs in the business AND his refreshing attitude to snooty restaurants. There's also Ingrediant of The Week and your Culinary Conundrums. </p><p>Don't forget to send in your questions for Gaz &amp; Gary to answer in series 2 to <a href="mailto:Dishing@GoLoudNow.com">Food@GoLoudNow.com</a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/mickael_viljanen_edit_001592a4_normal.mp3?aw_0_1st.episodeid=238040&amp;aw_0_1st.collectionid=2920" length="58738688" type="audio/mpeg"/><guid isPermaLink="false">001592a4f92c2dd2622e78985754fb17</guid><pubDate>Wed, 06 Mar 2024 11:00:00 +0000</pubDate><title>Ep.6: Michelin Stars And Snooty Restaurants w/Mickael Viljanen</title><itunes:duration>01:01:11</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><pp:original-pubdate>1709722800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Gillian Nelis is managing editor of the Business Post Media Group, and editor of Food&amp;Wine magazine. She has more than 25 years of experience in journalism, and has worked across news, features, property, lifestyle and more. She has been the Business Post Magazine’s restaurant critic for eight years, and is the host of the Plate food podcast. In this week's episode Gilian gives Gareth and Gary a unique insight into the world of one of Ireland's most respected/feared food critics and why visiting on opening night is a no-no.</p><p>Don't forget to send in your questions for Gaz &amp; Gary to answer in series 2 to <a href="mailto:Dishing@GoLoudNow.com">Food@GoLoudNow.com</a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_gillian_nelis_edit_3d7a14b6_normal.mp3?aw_0_1st.episodeid=237609&amp;aw_0_1st.collectionid=2920" length="55427072" type="audio/mpeg"/><guid isPermaLink="false">3d7a14b6683544a32883a223c1aefc98</guid><pubDate>Wed, 28 Feb 2024 11:00:00 +0000</pubDate><title>Ep 5: Secrets Of A Food Critic w/ Gillian Nelis</title><itunes:duration>00:57:44</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><pp:original-pubdate>1709118000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ryan O'Sullivan, the talented chef from Cork, emerged victorious in Hell's Kitchen season 22!  In the thrilling finale, Ryan secured the coveted position of head chef at Hell's Kitchen Las Vegas, a prestigious role under the watchful eye of the renowned Gordon Ramsay. As if that weren't enough, he also pocketed a cool $250,000 cash prize. Gareth and Gary caught up with Ryan to discuss his experience on the show, his beginnings home in Cork, life in America and what his plans are for the future.   </p><p>Don't forget to send in your questions for Gaz &amp; Gary to answer in series 2 to <a href="mailto:Dishing@GoLoudNow.com">Food@GoLoudNow.com</a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio1202ryanedit_14be82b7_normal.mp3?aw_0_1st.episodeid=235870&amp;aw_0_1st.collectionid=2920" length="57372672" type="audio/mpeg"/><guid isPermaLink="false">14be82b76d061cf0f1c60fa1dc877781</guid><pubDate>Wed, 21 Feb 2024 11:00:00 +0000</pubDate><title>Ep 4: Jambons, Ramsay and Hell's Kitchen w/Ryan O'Sullivan</title><itunes:duration>00:59:45</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><pp:original-pubdate>1708513200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Una Leonard, the talented baker and owner of 2210 Patisserie, has an incredible and inspiring story. Despite facing challenges related to her mental health, Una found solace in baking and turned it into her passion and profession. In this week's episode of Dishing It Out Una gives a raw and courageous account of her struggles and how the kitchen in her Mam's house became a life saviour at the lowest time of her life. She's a remarkable woman with a remarkable story.</p><p>Don't forget to send in your questions for Gaz &amp; Gary to answer in series 2 to <a href="mailto:Dishing@GoLoudNow.com">Food@GoLoudNow.com</a>.&nbsp;</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/diounaleonardedit_22961932_normal.mp3?aw_0_1st.episodeid=235741&amp;aw_0_1st.collectionid=2920" length="57719808" type="audio/mpeg"/><guid isPermaLink="false">229619328738057721680dcf8607cb93</guid><pubDate>Wed, 14 Feb 2024 11:00:00 +0000</pubDate><title>Ep 3: How Baking Saved My Life w/Una Leonard</title><itunes:duration>01:00:07</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><pp:original-pubdate>1707908400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Philip Kampff is a TV industry legend and his incfedible career has taken him from working with Mr Blobby to Operation transformation and most sacrily of all to working along side Gary in his hugely successful show The Restaurant. In this week's episode Philip catches up with Gary and tells the lads how the whole concept came about,  how he answers critics of Operation Transformation and the boys get into it about herbs. Enjoy!</p><p>Don't forget to send in your questions for Gaz &amp; Gary to answer in series 2 to <a href="mailto:Dishing@GoLoudNow.com">Food@GoLoudNow.com</a>.&nbsp;</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/1701_dio_philip_camp_edit_6ec5da13_normal.mp3?aw_0_1st.episodeid=234745&amp;aw_0_1st.collectionid=2920" length="57639936" type="audio/mpeg"/><guid isPermaLink="false">6ec5da13b278e05c8442a1e2f4191721</guid><pubDate>Wed, 07 Feb 2024 11:00:00 +0000</pubDate><title>S.2 Episode 2 : From Mr. Blobby to Marco Pierre White w/Philip Kampff</title><itunes:duration>01:00:02</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><pp:original-pubdate>1707303600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Welcome to Season 2 of Dishing it Out with Gary O'Hanlon and Gareth Mullins as they cook up another feast of great guests, stories and foodie tips. </p><p>In the first episode they are joined by 'the man with a thousand voices' ,impressionist Al Foran who discusses his meteoric rise, his most emotional gig and what Conor McGregor REALLY thinks of his impression. </p><p>Don't forget to send in your questions for Gaz &amp; Gary to answer in series 2 to <a href="mailto:Dishing@GoLoudNow.com">Food@GoLoudNow.com</a>.&nbsp; </p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_al_foran_edit_bb527fad_normal.mp3?aw_0_1st.episodeid=233788&amp;aw_0_1st.collectionid=2920" length="56750080" type="audio/mpeg"/><guid isPermaLink="false">bb527fad829a01532753c19bb645f920</guid><pubDate>Wed, 31 Jan 2024 11:00:00 +0000</pubDate><title>Season 2: Ep 1 - Granola and the great Ronaldo w/ Al Foran</title><itunes:duration>00:59:06</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><pp:original-pubdate>1706698800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p> A bit of a different vibe for the last episode of the current series of “Dishing It Out”. We’ve learned loads about Gareth &amp; Gary over the past 11 episodes, but let’s find out a bit more! A bowl full of probing questions is in front of them and just under an hour to get through them all!&nbsp;</p><p>Send in your questions for Gaz &amp; Gary to answer in series 2 to <a href="mailto:Dishing@GoLoudNow.com">Dishing@GoLoudNow.com</a>.&nbsp; &nbsp;</p><p>Sponsored by Cully &amp; Sully&nbsp;</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_dp12_mixdown_1_a07573c2_normal.mp3?aw_0_1st.episodeid=233024&amp;aw_0_1st.collectionid=2920" length="50691072" type="audio/mpeg"/><guid isPermaLink="false">a07573c22da73a806975c3e1cdb4d1a7</guid><pubDate>Wed, 24 Jan 2024 12:00:00 +0000</pubDate><title>Ep 12: Questions, Queries and Confessions  </title><itunes:duration>00:52:48</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><pp:original-pubdate>1706097600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Chef, author of “Flavour” and recipe columnist with The Irish Times, Mark Moriarty joined us for a catch up. A seriously talented chef who has been making a name for himself internationally with TV shows and competitions. Mark has some great plans to make a sustainable career with his own dining experience combined with a studio space. &nbsp;</p><p>Plus your kitchen queries are answered and some more recommendations for some must have kitchen gadgets.&nbsp; Send in your questions to <a href="mailto:Dishing@GoLoudNow.com">Dishing@GoLoudNow.com</a>.&nbsp; Sponsored by Cully &amp; Sully&nbsp;</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_ep11_mark_mixdown_1_1_d195a184_normal.mp3?aw_0_1st.episodeid=232003&amp;aw_0_1st.collectionid=2920" length="55556096" type="audio/mpeg"/><guid isPermaLink="false">d195a1849eae9259c0e726593d50d06d</guid><pubDate>Wed, 17 Jan 2024 12:00:00 +0000</pubDate><title>Ep 11: Fat Ducks &amp; Flexible Careers with Mark Moriarty  </title><itunes:duration>00:57:52</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><pp:original-pubdate>1705492800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>How do chefs come up with their menus? How important are the seasons on influencing what you eat when you visit a restaurant? Gareth and Gary are delving into their years of experience to give a bit of a peek behind the kitchen pass on how they work and operate.</p><p>Plus your kitchen queries are answered and some more recommendations for some must have kitchen gadgets.&nbsp;</p><p>Send in your questions to <a href="mailto:Dishing@GoLoudNow.com">Dishing@GoLoudNow.com</a>.&nbsp;</p><p>Sponsored by Cully &amp; Sully</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_ep10_mixdown_1_d4b8eeff_normal.mp3?aw_0_1st.episodeid=230967&amp;aw_0_1st.collectionid=2920" length="54411264" type="audio/mpeg"/><guid isPermaLink="false">d4b8eeffa541302a805f78f157444dca</guid><pubDate>Wed, 10 Jan 2024 12:00:00 +0000</pubDate><title>Ep 10: Kitchen Confidential &amp; Menu Forming</title><itunes:duration>00:56:40</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><pp:original-pubdate>1704888000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>It’s a brand new year, and to kick it off, we’re joined by presenter, fitness enthusiast and Love Island winner, Greg O’Shea. He chats about his family history when it comes to food, how Gareth helped him stop screwing up pasta, and how his fitness app, BETTR, can help anyone get into better shape in 2024. It might even make Gaz run a marathon again.&nbsp;</p><p>Plus we share some useful kitchen gadget recommendations and give you one of the best tips for finding a place to eat when you’re traveling abroad. &nbsp;</p><p>Send in your questions to <a href="mailto:Dishing@GoLoudNow.com">Dishing@GoLoudNow.com</a>.&nbsp;</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_ep9_mixdown_1_a731b0d4_normal.mp3?aw_0_1st.episodeid=230069&amp;aw_0_1st.collectionid=2920" length="56160256" type="audio/mpeg"/><guid isPermaLink="false">a731b0d4ed99e595a2a04419e9eabdea</guid><pubDate>Wed, 03 Jan 2024 12:00:00 +0000</pubDate><title>Ep 9: Bad Pasta &amp; Seafood Discoveries w/ Greg O'Shea</title><itunes:duration>00:58:30</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><pp:original-pubdate>1704283200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Known to many as Elmo from the hit RTÉ drama "Love/Hate", Laurence Kinlan joins us for a chat. He is a massive foodie who enjoys a nice restaurant as much as standing by the barbecue with a glass of red wine cooking a steak. He also brings up one memory where he is cooking to impress his now wife, but it doesn't all go to plan!&nbsp;</p><p>&nbsp;Plus we share some useful kitchen gadget recommendations, as well as answering your cooking queries all about game and butter substitutions.</p><p>Send in your questions to <a href="mailto:Dishing@GoLoudNow.com">Dishing@GoLoudNow.com</a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_ep8_laurence_mixdown_dcd0c5ae_normal.mp3?aw_0_1st.episodeid=229599&amp;aw_0_1st.collectionid=2920" length="47791104" type="audio/mpeg"/><guid isPermaLink="false">dcd0c5ae76fadd4dfa7048ab5bf8e52a</guid><pubDate>Wed, 27 Dec 2023 12:00:00 +0000</pubDate><title>Ep 8: BBQs &amp; Baked Lettuce w/ Laurence Kinlan</title><itunes:duration>00:49:46</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><pp:original-pubdate>1703678400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>We are joined this week by writer, broadcaster and producer Maïa Dunphy who dishes out the real truth behind her MasterChef Ireland experience almost a decade on. She talks through some of her family dining traditions, coping with fussy eaters and brings one of the most sentimental books into Cookbook Corner.</p><p>Plus we share some essential kitchen gadget recommendations, as well as answering your cooking queries and offering our advice on the perfect chicken wings to what to do if your kid wants to work in the food industry.</p><p>Send in your questions to <a href="mailto:Dishing@GoLoudNow.com">Dishing@GoLoudNow.com</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_ep7_maia_dunphy_a245312b_normal.mp3?aw_0_1st.episodeid=229099&amp;aw_0_1st.collectionid=2920" length="52692992" type="audio/mpeg"/><guid isPermaLink="false">a245312bb1558e3238847667f97ad89f</guid><pubDate>Wed, 20 Dec 2023 12:00:00 +0000</pubDate><title>Ep 7: Picky Eaters w/ Maïa Dunphy </title><itunes:duration>00:54:53</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><pp:original-pubdate>1703073600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Gareth &amp; Gary might be used to the professional kitchen, but on Christmas Day, they are like all of us in their home kitchens. </p><p>Whether it’s the perfect recipe for a cranberry sauce or a unique take on a potato gratin, they have for us this week an episode packed with tips, tricks and suggestions to help you through the whole Christmas period.</p><p>And as always we share some tips and kitchen gadget recommendations, as well as answering your cooking queries and offering our advice on everything from soggy lunches to over seasoned food. </p><p>Send in your questions to <a href="mailto:Dishing@GoLoudNow.com">Dishing@GoLoudNow.com</a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_ep6_mixdown_2_c1167767_normal.mp3?aw_0_1st.episodeid=228123&amp;aw_0_1st.collectionid=2920" length="82990080" type="audio/mpeg"/><guid isPermaLink="false">c11677670fdad402ec0368e77f3f2b66</guid><pubDate>Wed, 13 Dec 2023 12:00:00 +0000</pubDate><title>Ep 6: Bumper Christmas Cracker</title><itunes:duration>01:26:26</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><pp:original-pubdate>1702468800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Her 'Best Of' series is famous across Instagram, but in this week's episode Cassie Stokes shares some of her own favourites and reveals where her love of food comes from. She tells us what she looks for in a pub or restaurant, and we discuss why sometimes its good to complain if you get bad service.</p><p>We also discuss one of Ireland's most divisive dishes - The humble coddle. </p><p>And as always we share some tips and kitchen gadget recommendations, as well as answering your cooking queries and offering our advice on everything from soggy lunches to over seasoned food. Send in your questions to Dishing@GoLoudNow.com.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_ep5_cassie_stokes_mixdown_5d5614a0_normal.mp3?aw_0_1st.episodeid=226915&amp;aw_0_1st.collectionid=2920" length="49389568" type="audio/mpeg"/><guid isPermaLink="false">5d5614a064d6c7106994fb90c77f3be6</guid><pubDate>Wed, 06 Dec 2023 12:00:00 +0000</pubDate><title>Ep 5: Coddle and Customer Service w/ Cassie Stokes</title><itunes:duration>00:51:22</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><pp:original-pubdate>1701864000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>We’re joined this week by radio host Ciara Kelly, and as Ciara traces back through her story of getting into media, Gary has to admit that their relationship got off to a rocky start, and Ciara tells us about her morning routine and how her Christmas food plans are already well underway. </p><p>And there’s some communal commiserating over serving people who just don’t realise what they’ve ordered.</p><p>There’s more kitchen gadget tips – including Gareth’s key advice on how to, literally, weigh up a good cooking buy.</p><p>And the best biscuits and livening up the weekly recipe routine are all on the agenda with your questions.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_ep4_ciarakelly_mixdown_14066bfd_normal.mp3?aw_0_1st.episodeid=225763&amp;aw_0_1st.collectionid=2920" length="51134464" type="audio/mpeg"/><guid isPermaLink="false">14066bfdde7b3535ead3219df0ef7a0a</guid><pubDate>Wed, 29 Nov 2023 12:00:00 +0000</pubDate><title>Ep 4: Espresso Confusions w/ Ciara Kelly</title><itunes:duration>00:53:15</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><pp:original-pubdate>1701259200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>We're joined by our first ever guest this week, as Irish Olympian David Gillick joins us to discuss his lifelong love of food and tells us how his love of cooking has grown over the years. David brings with him the cookbook that means most to him, and tells us why the recipes within have become so important.</p><p>We also get a behind the scenes look at what goes into the making of some of the biggest cookery TV shows, and as always Gareth and Gary give us some recipe and kitchen gadget tips.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_ep3_mixdown_edit_intro_and_a_52feb577_normal.mp3?aw_0_1st.episodeid=224726&amp;aw_0_1st.collectionid=2920" length="56648704" type="audio/mpeg"/><guid isPermaLink="false">131b51d55c041f53d9acf07185f7d576</guid><pubDate>Wed, 22 Nov 2023 12:00:00 +0000</pubDate><title>Ep 3: Marathons and Menus w/ David Gillick</title><itunes:duration>00:59:00</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><pp:original-pubdate>1700654400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>The inner workings of the food writing scene is laid bare in this week's episode, as Gary and Gareth (and Producer Russell) take a deep dive into the relationship between the chefs and the writers who judge their work - and the impact a good review can have.</p><p>We're also delighted to get our very first listener questions, and you've got the lads thinking hard on some big questions, and asking for them to humbly admit what dish they just can't, or won't, take on.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_ep2_mixdown_edit2_01_9353804b_normal.mp3?aw_0_1st.episodeid=223808&amp;aw_0_1st.collectionid=2920" length="38102016" type="audio/mpeg"/><guid isPermaLink="false">9353804b60f492044b1920d93ef0f177</guid><pubDate>Wed, 15 Nov 2023 12:00:00 +0000</pubDate><title>Ep 2: Can cook, won't cook?</title><itunes:duration>00:39:41</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><pp:original-pubdate>1700049600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>For our very first episode Gary O'Hanlon and Gareth Mullins sit down to give us a flavour of what's to come from Dishing It Out. We hear about Gareth's road from days working in catering as a teenager, to running the kitchen of the Marker Hotel; and get an idea of what goes into making a successful career as a chef and how the industry has changed with society in Ireland over the decades.</p><p>Gary tells us how some twists of good fortune saw him make the journey from washing pots to the career he has today, from Donegal to Boston and on to France.</p><p>The lads give us their tips on their number one kitchen gadgets - the one thing they couldn't live without; and Gareth brings in his favourite cook book, and explains why it means so much to him.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2920/dio_ep1_mixdown_1_bf926473_normal.mp3?aw_0_1st.episodeid=222779&amp;aw_0_1st.collectionid=2920" length="47776768" type="audio/mpeg"/><guid isPermaLink="false">bf92647353903f6ab771c5c540395815</guid><pubDate>Wed, 08 Nov 2023 12:00:00 +0000</pubDate><title>Ep 1: The Starters</title><itunes:duration>00:49:46</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>true</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item></channel></rss>