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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:spotify="http://www.spotify.com/ns/rss" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:pp="http://www.podplay.com/ns/rss/1.0" version="2.0"><channel><title>The Big Red Bench | Cork's RedFM</title><description><![CDATA[The Big Red Bench - with Ruairí O'Hagan, Aidan Leahy and Colm O'Sullivan. Every Saturday and Sunday from 6 on Cork's RedFM

See more https://redfm.ie/shows/the-big-red-bench]]></description><copyright><![CDATA[Red FM]]></copyright><language>en-IE</language><lastBuildDate>Sun, 19 Apr 2026 18:10:11 +0000</lastBuildDate><itunes:type>episodic</itunes:type><itunes:author>Red FM</itunes:author><itunes:explicit>false</itunes:explicit><spotify:countryOfOrigin>ie</spotify:countryOfOrigin><link>https://redfm.ie/shows/the-big-red-bench/</link><itunes:owner><itunes:email>feeds@goloudnow.com</itunes:email></itunes:owner><image><title>The Big Red Bench | Cork's RedFM</title><url>https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8</url><link>https://redfm.ie/shows/the-big-red-bench/</link></image><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><itunes:new-feed-url>https://rss.podplaystudio.com/2848.xml</itunes:new-feed-url><itunes:category text="Sports"/><item><description><![CDATA[<p>The cork hurlers are off to a great start in the championship! Órla O’Leary back on the big red bench ,from hurling to camogie,our ladies national team and their victory in the Aviva and lots more!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2026_04_19_18_00_00_c6eb9421_normal.mp3?aw_0_1st.episodeid=371867&amp;aw_0_1st.collectionid=2848" length="57324544" type="audio/mpeg"/><guid isPermaLink="false">c6eb9421e22ffdb61e21f25ded5f2b69</guid><pubDate>Sun, 19 Apr 2026 18:10:00 +0000</pubDate><title>Sunday 19th April</title><itunes:duration>00:59:42</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench and if you weren't ready for the Munster championship you soon will be. Hear from Ben O'Connor, Ronan Curran and hurling captain Darragh Fitz</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/brb1804_5844808e_normal.mp3?aw_0_1st.episodeid=371827&amp;aw_0_1st.collectionid=2848" length="51975168" type="audio/mpeg"/><guid isPermaLink="false">5844808e3b2ba7a1e601178a2b76932e</guid><pubDate>Sat, 18 Apr 2026 18:25:00 +0000</pubDate><title>Saturday, 18th April</title><itunes:duration>00:54:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Cork boxer Tommy Hyde talks to Ruairi about his return to action in Cork at the Parochial Hall this weekend.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/tommy_mixed_e0ed19bd_normal.mp3?aw_0_1st.episodeid=371592&amp;aw_0_1st.collectionid=2848" length="9864192" type="audio/mpeg"/><guid isPermaLink="false">e0ed19bd606a09946516bb3aa79c1e4d</guid><pubDate>Fri, 17 Apr 2026 08:15:00 +0000</pubDate><title>Tommy Hyde | Cork's fighting hero prepares for Leeside return </title><itunes:duration>00:10:16</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Ahead of Sunday's Munster championship games with Tipperary on Sunday, we hear from the Cork hurling camp and the Cork camogie camp. We hear from hurling boss Ben O'Connor, Rebels star Darragh Fitzgibbon, and selector Ronan Curran. And from the Cork camogie side, we hear from manager Ger Manley.</p><p>0.00 Ben O'Connor</p><p>8.32 Darragh Fitzgibbon</p><p>23.48 Ronan Curran</p><p>29.49 Ger Manley</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/tipperary_preview_d35eb63e_normal.mp3?aw_0_1st.episodeid=371286&amp;aw_0_1st.collectionid=2848" length="35804160" type="audio/mpeg"/><guid isPermaLink="false">d35eb63e08c27347ed15f23459e895d9</guid><pubDate>Thu, 16 Apr 2026 08:15:00 +0000</pubDate><title>Rebels prepare for Tipperary clashes</title><itunes:duration>00:37:17</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Championship is BACK !! </p><p>Melanie Browne with all the results from around the county, Cork LGFA are Division 1 League winners, Cork senior footballers secure a Munster Semi Final spot and we look ahead at the upcoming Munster Senior Hurling Championship.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2026_04_12_18_00_00_81dc2708_normal.mp3?aw_0_1st.episodeid=370583&amp;aw_0_1st.collectionid=2848" length="52213760" type="audio/mpeg"/><guid isPermaLink="false">81dc2708532b3edc3871261064fd3477</guid><pubDate>Sun, 12 Apr 2026 18:15:00 +0000</pubDate><title>Sunday, 12th of April </title><itunes:duration>00:54:23</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back for another installment of the Big Red Bench, plenty to get through including hearing from Cork football boss John Cleary and player Paul Walsh, and there's a mighty comeback for the LGFA team</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/1104brb_e908b413_normal.mp3?aw_0_1st.episodeid=370533&amp;aw_0_1st.collectionid=2848" length="54174720" type="audio/mpeg"/><guid isPermaLink="false">e908b4131e35ecc30a89db6235ea2a49</guid><pubDate>Sat, 11 Apr 2026 18:15:00 +0000</pubDate><title>Saturday, 11th April</title><itunes:duration>00:56:25</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne brings you all the latest sporting action.</p><p>The Easter REBEL-oution came to an end as John Kielys men were crowned Division 1A League Champions. That, and plenty more to keep you company.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_show_fbb5e643_normal.mp3?aw_0_1st.episodeid=369547&amp;aw_0_1st.collectionid=2848" length="51688448" type="audio/mpeg"/><guid isPermaLink="false">fbb5e64375b630c89428794ffb50d310</guid><pubDate>Sun, 05 Apr 2026 18:11:00 +0000</pubDate><title>Sunday, 5th of April </title><itunes:duration>00:53:50</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench as we look ahead to tomorrow's clash versus Limerick in the Gaelic grounds</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/brb0404_e9ed02fb_normal.mp3?aw_0_1st.episodeid=369505&amp;aw_0_1st.collectionid=2848" length="53466112" type="audio/mpeg"/><guid isPermaLink="false">e9ed02fbb5bbb942d3bdb6d57f4859f5</guid><pubDate>Sat, 04 Apr 2026 18:20:00 +0000</pubDate><title>Saturday 4th April</title><itunes:duration>00:55:41</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne bringing you all the Cork sporting action..</p><p>We have John Cleary after his side's narrow victory in the Division 2 League Final, while the ladies were also in action as they tried to maintain their winning streak. Club action, cricket and rugby... something for everyone !</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2026_03_29_18_00_00_b9c19540_normal.mp3?aw_0_1st.episodeid=368482&amp;aw_0_1st.collectionid=2848" length="52241408" type="audio/mpeg"/><guid isPermaLink="false">b9c19540c02a19a568c7a1a59356100a</guid><pubDate>Sun, 29 Mar 2026 18:20:00 +0000</pubDate><title>Sunday, 29th March</title><itunes:duration>00:54:25</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>A jam packed show today with Dan Casey as your host, plenty to look forward to including massive previews from the Cork footballer's ahead of their clash with Meath tomorrow as well as Ger McCarthy's interview with Shauna Kelly ahead of Cork LGFA's clash with Dublin</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/brb2803_032d6769_normal.mp3?aw_0_1st.episodeid=368442&amp;aw_0_1st.collectionid=2848" length="52580352" type="audio/mpeg"/><guid isPermaLink="false">032d67694b1f45cf2daadc05bddf47b7</guid><pubDate>Sat, 28 Mar 2026 19:20:00 +0000</pubDate><title>Saturday, 28th March</title><itunes:duration>00:54:46</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Órla O Leary back on the big red bench with a jam packed show! We hear from John Cleary cork football manager ,cork camogie and cork hurling with the championship and respective league finals just around the corner and lots lots more!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2026_03_22_18_00_00_d75026fc_normal.mp3?aw_0_1st.episodeid=367232&amp;aw_0_1st.collectionid=2848" length="56970240" type="audio/mpeg"/><guid isPermaLink="false">d75026fc8c58667b746eb9cabf344426</guid><pubDate>Sun, 22 Mar 2026 19:10:00 +0000</pubDate><title>Sunday 22 March</title><itunes:duration>00:59:20</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench, a massive day in store for the footballers tomorrow. We also hear from Nicola Tuthill and Heimir himself!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/2103brb_f900049e_normal.mp3?aw_0_1st.episodeid=367182&amp;aw_0_1st.collectionid=2848" length="53599232" type="audio/mpeg"/><guid isPermaLink="false">f900049ecc827dcdb9136e932aa7a600</guid><pubDate>Sat, 21 Mar 2026 19:20:00 +0000</pubDate><title>Saturday, 21st March</title><itunes:duration>00:55:49</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Órla O’Leary back on the big red bench with a jam packed show! We hear from Highfield and Shannon Rugby after Highfields victory over Shannon in the BOI Munster Senior Cup Final.Ireland women’s and men’s hockey going to the World Cup! David Rooney from cork skateboarding association with some news to share! Cork footballers and so much more!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2026_03_15_18_00_00_f5c804cd_normal.mp3?aw_0_1st.episodeid=365997&amp;aw_0_1st.collectionid=2848" length="57051136" type="audio/mpeg"/><guid isPermaLink="false">f5c804cd08968483dc9cc3e577fa0722</guid><pubDate>Sun, 15 Mar 2026 19:10:00 +0000</pubDate><title>Sunday 15th March</title><itunes:duration>00:59:25</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Órla O’Leary back on the big red bench with a jam packed show! Ireland win the triple crown! ,lots of cork camogie chat with interviews from Ger Manley and Laura Hayes and development officer Mairead Lynch and Cork city men's and of course lots of soccer chat</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/big_red_bench_mixdown_1_f0fb859e_normal.mp3?aw_0_1st.episodeid=365944&amp;aw_0_1st.collectionid=2848" length="56498176" type="audio/mpeg"/><guid isPermaLink="false">f0fb859e490ac9ee8a38f1dc02b9b864</guid><pubDate>Sat, 14 Mar 2026 19:15:00 +0000</pubDate><title>Saturday 14th March</title><itunes:duration>00:58:51</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne taking the reigns for International Women's Day . We hear Cork football LEGEND Bríd Stack, Stephanie Punch of St. Finbarrs, Cork Camogie Manager Ger Manley and lots, lots more !</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2026_03_08_18_00_00_c7d65b7f_normal.mp3?aw_0_1st.episodeid=364638&amp;aw_0_1st.collectionid=2848" length="50372608" type="audio/mpeg"/><guid isPermaLink="false">c7d65b7f367a0f1a207ef0f434a31c2e</guid><pubDate>Sun, 08 Mar 2026 19:15:00 +0000</pubDate><title>Sunday, 8th March</title><itunes:duration>00:52:28</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back in studio for another installment of the Big Red Bench. Plenty to talk about on today's show from 6 Nation's to Cork and Limerick to a Cheltenham preview with Jane Mangan</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/brb0703_083d2d45_normal.mp3?aw_0_1st.episodeid=364578&amp;aw_0_1st.collectionid=2848" length="55190528" type="audio/mpeg"/><guid isPermaLink="false">083d2d452695540375f2a36f0feb8a0c</guid><pubDate>Sat, 07 Mar 2026 19:15:00 +0000</pubDate><title>Saturday, 7th March</title><itunes:duration>00:57:29</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne in the hotseat!</p><p>We chat all things football, hurling and rugby! With wins on the road for the hurlers, but not the day for Cork footballers </p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2026_03_01_18_00_00_2c1183dd_normal.mp3?aw_0_1st.episodeid=363218&amp;aw_0_1st.collectionid=2848" length="51694592" type="audio/mpeg"/><guid isPermaLink="false">2c1183dda050fa58a4e595513b82a41b</guid><pubDate>Sun, 01 Mar 2026 19:10:00 +0000</pubDate><title>Sunday, 1st March </title><itunes:duration>00:53:50</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne with you, we hear from Cork City FC's Sean Maguire after their Friday night win, LGFA with Ger McCarthy and lots more !</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2026_02_28_18_00_00_35b53e3b_normal.mp3?aw_0_1st.episodeid=363172&amp;aw_0_1st.collectionid=2848" length="51871744" type="audio/mpeg"/><guid isPermaLink="false">35b53e3bec16ce9b2f0194f39b0abdd7</guid><pubDate>Sat, 28 Feb 2026 19:10:00 +0000</pubDate><title>Saturday, 28th February </title><itunes:duration>00:54:01</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Órla O’Leary back on the big red bench with a jam packed show! I spoke to David Rooney with cork skateboarding association and they’re doing amazing work! Also bringing you live reaction from Cork Footballer’s Victory vs Meath. Local Christina Desmond who fought at last nights Siam warriors super show card and finally Cork camogie's Mairead Lynch!</p><p><br></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2026_02_22_18_00_00_139d3881_normal.mp3?aw_0_1st.episodeid=361420&amp;aw_0_1st.collectionid=2848" length="51859456" type="audio/mpeg"/><guid isPermaLink="false">139d38817f8721e3826242a982206374</guid><pubDate>Sun, 22 Feb 2026 19:10:00 +0000</pubDate><title>Sunday 22nd February</title><itunes:duration>00:54:01</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench. Plenty to dissect including Ireland's win over England in the rugby as well as plenty of LGFA and Camogie action</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/brb2102_3e443484_normal.mp3?aw_0_1st.episodeid=361369&amp;aw_0_1st.collectionid=2848" length="53252096" type="audio/mpeg"/><guid isPermaLink="false">3e443484fe598c270d82bff02ef41e11</guid><pubDate>Sat, 21 Feb 2026 19:15:00 +0000</pubDate><title>Saturday, 21st February</title><itunes:duration>00:55:28</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne with a GAA filled show, with some Cork City FC and IRFU sprinkled in!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/brb_sunday_724c21c2_normal.mp3?aw_0_1st.episodeid=360154&amp;aw_0_1st.collectionid=2848" length="51644416" type="audio/mpeg"/><guid isPermaLink="false">724c21c2ddf2e9f3fcccec075a5c8d3e</guid><pubDate>Sun, 15 Feb 2026 19:15:00 +0000</pubDate><title>Sunday, 15th January</title><itunes:duration>00:53:47</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Love for Cork sport is in the air this Valentine's Day as Dan Casey takes you through Ireland rugby's win over Italy in the 6 Nations and we also look forward to the footballers clash versus Offaly tomorrow</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/1402brb_3fbfcab2_normal.mp3?aw_0_1st.episodeid=360098&amp;aw_0_1st.collectionid=2848" length="49355776" type="audio/mpeg"/><guid isPermaLink="false">3fbfcab289938d7b0c1a390d1532cbeb</guid><pubDate>Sat, 14 Feb 2026 19:15:00 +0000</pubDate><title>Saturday, 14th February</title><itunes:duration>00:51:24</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne with a jam packed show!</p><p>We hear from Ben O Connor, Cork head man after their win over All Ireland Champions Tipperary - a match not without it's controversies</p><p>Elsewhere we chat rugby, boxing and Super Bowl LX</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_recording_175423_36ecb3ef_normal.mp3?aw_0_1st.episodeid=358606&amp;aw_0_1st.collectionid=2848" length="50891776" type="audio/mpeg"/><guid isPermaLink="false">36ecb3effceec00ef5c610461d2c9106</guid><pubDate>Sun, 08 Feb 2026 19:35:00 +0000</pubDate><title>Sunday, 8th of February </title><itunes:duration>00:53:00</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanir Browne was back with another installment of the Big Red Bench, reaction to Cork's win over Galway</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_15_mixdown_69a9df17_normal.mp3?aw_0_1st.episodeid=358526&amp;aw_0_1st.collectionid=2848" length="49504256" type="audio/mpeg"/><guid isPermaLink="false">69a9df177741b09ea78c3229137d504b</guid><pubDate>Sat, 07 Feb 2026 12:35:00 +0000</pubDate><title>Sunday, 1st February</title><itunes:duration>00:51:34</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne was back with another episode of the Big Red Bench! A hopeful look to Cork's game against Galway in the league </p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_16_mixdown_e624e550_normal.mp3?aw_0_1st.episodeid=358525&amp;aw_0_1st.collectionid=2848" length="47638528" type="audio/mpeg"/><guid isPermaLink="false">e624e550db1c6b26bf560c6196154348</guid><pubDate>Sat, 07 Feb 2026 12:30:00 +0000</pubDate><title>Saturday, 31st January</title><itunes:duration>00:49:37</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Órla O’Leary back on the big red bench with a jam packed show! Bringing you live reaction from Cork vs Cavan in the football league and Cork vs Waterford in the hurling as both teams were victorious today! Followed by Ger McCarthy speaking on the Cork football ladies as they started their Division 1 league today after getting promoted from division 2 last season and much more!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2026_01_25_18_00_00_013b4b1d_normal.mp3?aw_0_1st.episodeid=356077&amp;aw_0_1st.collectionid=2848" length="53915648" type="audio/mpeg"/><guid isPermaLink="false">013b4b1d1d3477a9a958f56388e9be31</guid><pubDate>Sun, 25 Jan 2026 19:10:00 +0000</pubDate><title>Sunday 25th January</title><itunes:duration>00:56:09</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back once more with another installment of Cork's favourite sports show. Plenty to look forward to including the Cork footballer's and hurler's clashes in Pairc Ui Chaoimh tomorrow</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_14_mixdown_c9367824_normal.mp3?aw_0_1st.episodeid=356029&amp;aw_0_1st.collectionid=2848" length="54806528" type="audio/mpeg"/><guid isPermaLink="false">c9367824e4e2dd713e0d89034ff5ecbe</guid><pubDate>Sat, 24 Jan 2026 19:25:00 +0000</pubDate><title>Saturday, 24th January</title><itunes:duration>00:57:05</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne with a jam packed show! Plenty of hurling reaction and Cork's 2026 season previewed !</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2026_01_18_18_00_00_910ae11d_normal.mp3?aw_0_1st.episodeid=354732&amp;aw_0_1st.collectionid=2848" length="48266240" type="audio/mpeg"/><guid isPermaLink="false">910ae11dc81a46bae7f678782c1bce5c</guid><pubDate>Sun, 18 Jan 2026 19:15:00 +0000</pubDate><title>Sunday, 18th of January </title><itunes:duration>00:50:16</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey back with another installment of the Big Red Bench, plenty on the show today including reaction from Kilbrittain's immense All Ireland final victory as well as Ger McCarthy's interview with Cork camogie legend Laura Treacy</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_12_mixdown_bb2a594c_normal.mp3?aw_0_1st.episodeid=354691&amp;aw_0_1st.collectionid=2848" length="54641664" type="audio/mpeg"/><guid isPermaLink="false">bb2a594c3dcefca898fec3ce263a120c</guid><pubDate>Sat, 17 Jan 2026 19:30:00 +0000</pubDate><title>Saturday, 17th January</title><itunes:duration>00:56:55</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Mel Browne is in the hotseat, with reaction from Cork's defeat to Limerick in the McGrath Cup, and Eoin Downey talks to us about recovering from the All Ireland defeat and to look ahead to 2026.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm_2026_01_11_18_00_02_aad80714_normal.mp3?aw_0_1st.episodeid=353672&amp;aw_0_1st.collectionid=2848" length="52366336" type="audio/mpeg"/><guid isPermaLink="false">aad80714f984f44e09792be7a1cbd7ee</guid><pubDate>Sun, 11 Jan 2026 19:35:00 +0000</pubDate><title>Sunday January 11th</title><itunes:duration>00:54:32</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another instalment of the Big Red Bench. Plenty of GAA action on today's show! A massive congratulations to Kilbrittain on their All Ireland win</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_7_mixdown_3dce4527_normal.mp3?aw_0_1st.episodeid=353319&amp;aw_0_1st.collectionid=2848" length="52758528" type="audio/mpeg"/><guid isPermaLink="false">3dce45271a1f260888269c5aadd138e2</guid><pubDate>Sat, 10 Jan 2026 19:35:00 +0000</pubDate><title>Saturday, 10th January</title><itunes:duration>00:54:57</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne back with the first Sunday show of 2026! </p><p>Plenty of action kicking off the year, St. Finbarrs were in action in the All Ireland Camogie Final, Munster off to a rocky start and we look back at the biggest news in Cork GAA last year ( get your tissues ready!)</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2026_01_04_18_00_00_9eb72d26_normal.mp3?aw_0_1st.episodeid=351376&amp;aw_0_1st.collectionid=2848" length="51218432" type="audio/mpeg"/><guid isPermaLink="false">9eb72d26340a4a65ffc46aaa4e58ca5d</guid><pubDate>Sun, 04 Jan 2026 19:15:00 +0000</pubDate><title>Sunday, 4th of January </title><itunes:duration>00:53:21</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey is back with the first show of 2026!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm_2026_01_03_18_00_13_a40b7c4b_normal.mp3?aw_0_1st.episodeid=351444&amp;aw_0_1st.collectionid=2848" length="51765248" type="audio/mpeg"/><guid isPermaLink="false">a40b7c4b9abf4acd8b3e7955b7845ccd</guid><pubDate>Sat, 03 Jan 2026 19:15:00 +0000</pubDate><title>Saturday January 3rd</title><itunes:duration>00:53:55</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Órla O’Leary back on the big red bench with a jam packed show! Bringing you live reaction from today’s semi final hurling all Ireland championships. St Finbarr’s Camogie and their approach to their replay in the first weekend of January for the All Ireland title against Athenry. Ger McCarthy speaking to Eimear Ní Bhraonáin the author of “The Dodger:Dj Carey and The Great Betrayal” and lots of football and premier league chat!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_12_21_18_00_00_c0484497_normal.mp3?aw_0_1st.episodeid=350317&amp;aw_0_1st.collectionid=2848" length="50168832" type="audio/mpeg"/><guid isPermaLink="false">c048449714b0d393114ca9bec4f9caf6</guid><pubDate>Sun, 21 Dec 2025 19:15:00 +0000</pubDate><title>Sunday 21st December</title><itunes:duration>00:52:15</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back for his last Big Red Bench of the year. Gift guide included for any last minute gifts as well as hearing Ruairi's chat with Munster gaffer Clayton McMillan</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_8_mixdown_231d1531_normal.mp3?aw_0_1st.episodeid=350252&amp;aw_0_1st.collectionid=2848" length="52662272" type="audio/mpeg"/><guid isPermaLink="false">231d15315b66d7eba2321fdbba911cf3</guid><pubDate>Sat, 20 Dec 2025 19:30:00 +0000</pubDate><title>Saturday, 20th December</title><itunes:duration>00:54:51</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Reaction from Munster's win over Gloucester, Ger McCarthy speaks to David Gillick, and we hear from Cork legend Seán Óg Ó Hailpín.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm_2025_12_14_18_00_32_c660ba46_normal.mp3?aw_0_1st.episodeid=348867&amp;aw_0_1st.collectionid=2848" length="51008512" type="audio/mpeg"/><guid isPermaLink="false">c660ba46f14ebedb83e59e8914ea6440</guid><pubDate>Sun, 14 Dec 2025 19:30:00 +0000</pubDate><title>Sunday December 14th</title><itunes:duration>00:53:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was in studio with another installment of Cork's favourite sports show. Plenty on this one including a very hefty St Finbarr's All Ireland preview!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_7_mixdown_dc8f1b18_normal.mp3?aw_0_1st.episodeid=348811&amp;aw_0_1st.collectionid=2848" length="52947968" type="audio/mpeg"/><guid isPermaLink="false">dc8f1b181f39adae3791110f89941a35</guid><pubDate>Sat, 13 Dec 2025 19:30:00 +0000</pubDate><title>Saturday, 13th December</title><itunes:duration>00:55:09</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne taking the reigns for todays episode.</p><p>Drama in Thurles as a last minute 2 pointer denies St. Finbarrs Munster Senior Football glory, we check in with St. Finbarrs camogie club ahead of their historic All Ireland Final and lots more!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_12_07_18_00_00_b0e085e6_normal.mp3?aw_0_1st.episodeid=347566&amp;aw_0_1st.collectionid=2848" length="51191808" type="audio/mpeg"/><guid isPermaLink="false">b0e085e6dcef35a5072cd2fa2b7c1b3c</guid><pubDate>Sun, 07 Dec 2025 19:10:00 +0000</pubDate><title>Sunday, 7th of December</title><itunes:duration>00:53:19</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench. Plenty of action on this one including a look ahead to Munster's game with Bath in the European Champions Cup</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_6_mixdown_da2e6021_normal.mp3?aw_0_1st.episodeid=347519&amp;aw_0_1st.collectionid=2848" length="50832384" type="audio/mpeg"/><guid isPermaLink="false">da2e6021fecc6bd06724ee04ff6ab045</guid><pubDate>Sat, 06 Dec 2025 19:10:00 +0000</pubDate><title>Saturday, 6th December</title><itunes:duration>00:52:57</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne back in the hotseat for a jam packed show!</p><p>We chat everything from Gaelic Games to boxing to soccer</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_11_30_18_00_00_805caa43_normal.mp3?aw_0_1st.episodeid=346262&amp;aw_0_1st.collectionid=2848" length="48999424" type="audio/mpeg"/><guid isPermaLink="false">805caa434c47552fe1dc24d52c38d43b</guid><pubDate>Sun, 30 Nov 2025 19:10:00 +0000</pubDate><title>Sunday 30th November </title><itunes:duration>00:51:02</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another episode of the Big Red Bench on Cork's Good Times RedFM. Plenty to get through including a chat with Cork sporting legend Patrick 'Hoggie' Horgan</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/brb2911_mixdown_994dbd66_normal.mp3?aw_0_1st.episodeid=346206&amp;aw_0_1st.collectionid=2848" length="53608448" type="audio/mpeg"/><guid isPermaLink="false">994dbd66abaf0028560ef0824ac7c0d8</guid><pubDate>Sat, 29 Nov 2025 19:25:00 +0000</pubDate><title>Saturday, 29th November</title><itunes:duration>00:55:50</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Órla O’Leary back on the big red bench with a jam packed show! Bringing you live reaction from St Finbarrs vs Eire og Ennis. Irelands rugby team reflecting about their loss against the springboks. Premier league chat and Ireland’s play off draw for World Cup 2026!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_11_23_18_00_00_3683efd0_normal.mp3?aw_0_1st.episodeid=344723&amp;aw_0_1st.collectionid=2848" length="57006080" type="audio/mpeg"/><guid isPermaLink="false">3683efd05e48a57a1da0b53e97be45ba</guid><pubDate>Sun, 23 Nov 2025 19:10:00 +0000</pubDate><title>Sunday 23rd November </title><itunes:duration>00:59:22</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey with another installment of the Big Red Bench.  Plenty of sporting action on this week's show, centered around a huge test match in Dublin</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/brb2211_mixdown_157e6caa_normal.mp3?aw_0_1st.episodeid=344666&amp;aw_0_1st.collectionid=2848" length="48925696" type="audio/mpeg"/><guid isPermaLink="false">157e6caa8457d5ec04c6a3eea616ef15</guid><pubDate>Sat, 22 Nov 2025 19:15:00 +0000</pubDate><title>Saturday, 22nd November</title><itunes:duration>00:50:57</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Órla O’Leary back on the big red bench with a jam packed show! Bringing you live reaction from Sarsfield vs Ballygunner of Waterford ,Ballinora vs ilen rovers and our national soccer team with their massive win against Hungary today! Lots of chat today on the show! </p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_11_16_18_00_00_67c8fafb_normal.mp3?aw_0_1st.episodeid=343400&amp;aw_0_1st.collectionid=2848" length="54513664" type="audio/mpeg"/><guid isPermaLink="false">67c8fafb6051734348c1d86acc7ba468</guid><pubDate>Sun, 16 Nov 2025 19:10:00 +0000</pubDate><title>Sunday 16th November</title><itunes:duration>00:56:47</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench as we look at Ireland vs Australia in the rugby and Ireland vs Hungary in the football</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/1511_brb_25666505_normal.mp3?aw_0_1st.episodeid=343352&amp;aw_0_1st.collectionid=2848" length="52370432" type="audio/mpeg"/><guid isPermaLink="false">25666505db70c5a1ab4a1490abf63d51</guid><pubDate>Sat, 15 Nov 2025 19:20:00 +0000</pubDate><title>Saturday, 15th November</title><itunes:duration>00:54:33</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Orla O'Leary makes her Big Red Bench debut, bringing  you reaction from St Finbarr's win over Nemo Rangers in the Premier Senior Football Championship final, reaction from Knocknagree after their win over Cill na Martra, and Kieran Sadlier talks to us about winning the FAI Cup final with Cork City in 2017.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_2610_e7e09228_normal.mp3?aw_0_1st.episodeid=339614&amp;aw_0_1st.collectionid=2848" length="48966656" type="audio/mpeg"/><guid isPermaLink="false">e7e09228a0bdb23c5585086a0ef19341</guid><pubDate>Mon, 27 Oct 2025 10:20:00 +0000</pubDate><title>Sunday October 26th</title><itunes:duration>00:51:00</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne back with a jam packed show! Sarsfield are crowned 2025 Premier Senior County Champions and reaction from Munsters MASSIVE wine over Leinster &amp; soccer !!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_10_19_18_00_00_b23717e4_normal.mp3?aw_0_1st.episodeid=338309&amp;aw_0_1st.collectionid=2848" length="47251456" type="audio/mpeg"/><guid isPermaLink="false">b23717e46570849905d3350c242ba7e9</guid><pubDate>Sun, 19 Oct 2025 18:20:00 +0000</pubDate><title>Sunday, 19th of October</title><itunes:duration>00:49:13</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench. Plenty to discuss on this weeks show, including rugby, football and LGFA! A great Munster win!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_3_mixdown_16667680_normal.mp3?aw_0_1st.episodeid=338232&amp;aw_0_1st.collectionid=2848" length="52501504" type="audio/mpeg"/><guid isPermaLink="false">16667680a4f819649fe4d4b2575614ae</guid><pubDate>Sat, 18 Oct 2025 18:20:00 +0000</pubDate><title>Saturday, 18th October</title><itunes:duration>00:54:41</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>On tonight's show</p><p> County camogie champions St Finbarr's</p><p>Nemo Rangers and St Finbarr's to meet in senior Football final - reaction from both</p><p>Michael Moynihan on his new book "More than a game - The GAA and where it's going."</p><p>Seamus Coleman  </p><p>Jim Crawford</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_10_12_18_00_00_52a3e50f_normal.mp3?aw_0_1st.episodeid=336914&amp;aw_0_1st.collectionid=2848" length="55804928" type="audio/mpeg"/><guid isPermaLink="false">52a3e50f57ead61dd96c3f6eabfb3e94</guid><pubDate>Sun, 12 Oct 2025 18:10:00 +0000</pubDate><title>Sunday October 12th</title><itunes:duration>00:58:07</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of The Big Red Bench on Cork's Good Times RedFM, plenty of LGFA, football, rugby and athletics action on offer!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_2_mixdown_09519c77_normal.mp3?aw_0_1st.episodeid=336858&amp;aw_0_1st.collectionid=2848" length="48012288" type="audio/mpeg"/><guid isPermaLink="false">09519c77a3f9d7d3761672d23ead55fc</guid><pubDate>Sat, 11 Oct 2025 18:10:00 +0000</pubDate><title>Saturday, 11th October</title><itunes:duration>00:50:00</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne was back with another installment of the Big Red Bench, plenty to get through with everything from LGFA to hockey!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_10_05_18_00_00_2be123f3_normal.mp3?aw_0_1st.episodeid=335551&amp;aw_0_1st.collectionid=2848" length="52980736" type="audio/mpeg"/><guid isPermaLink="false">2be123f38ff564f39f27ae8bf3897309</guid><pubDate>Sun, 05 Oct 2025 18:20:00 +0000</pubDate><title>Sunday, 5th of October </title><itunes:duration>00:55:11</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench, plenty to get through here including a Munster preview as well as Cork City look back!!! We're headed to the Aviva</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/0410brb_mixdown_94bdf45d_normal.mp3?aw_0_1st.episodeid=335500&amp;aw_0_1st.collectionid=2848" length="57025536" type="audio/mpeg"/><guid isPermaLink="false">94bdf45d718e31653e5acdff60480763</guid><pubDate>Sat, 04 Oct 2025 18:20:00 +0000</pubDate><title>Saturday, 4th October</title><itunes:duration>00:59:24</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne with a jam packed episode!</p><p>Plenty of reaction from club action around the county, Hoggie's retirement, a great documentary on Carrigtwohill, former Irish international Ralph Keyes and much MUCH more!!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_09_28_18_00_00_aa8613e6_normal.mp3?aw_0_1st.episodeid=334252&amp;aw_0_1st.collectionid=2848" length="50765824" type="audio/mpeg"/><guid isPermaLink="false">aa8613e61dbf9f167b0aa4142cf6b70f</guid><pubDate>Sun, 28 Sep 2025 18:14:00 +0000</pubDate><title>Sunday, 28th of September </title><itunes:duration>00:52:52</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another episode of the Big Red Bench, plenty to talk about on this week's show including a brilliant tribute from Tomas Mulcahy about his clubmate Patrick Horgan</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_2_mixdown_fa943a6d_normal.mp3?aw_0_1st.episodeid=334211&amp;aw_0_1st.collectionid=2848" length="53871616" type="audio/mpeg"/><guid isPermaLink="false">fa943a6d39d0aed62805dfa389344cef</guid><pubDate>Sat, 27 Sep 2025 18:25:00 +0000</pubDate><title>Saturday, 27th September </title><itunes:duration>00:56:06</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne with a jam packed GAA show with plenty of club action from around the county, we go back in time to look at Corks last victory in Croke Park, and excitement builds ahead of NFL in Croke Park  !!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_09_21_18_00_00_9351a5e2_normal.mp3?aw_0_1st.episodeid=332973&amp;aw_0_1st.collectionid=2848" length="50298880" type="audio/mpeg"/><guid isPermaLink="false">9351a5e2330f3eec5a6d7985f5540f03</guid><pubDate>Sun, 21 Sep 2025 18:10:00 +0000</pubDate><title>Sunday, 21st of September </title><itunes:duration>00:52:23</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench. Plenty of fun and craic on this one! </p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/2009brb_mixdown_b1151899_normal.mp3?aw_0_1st.episodeid=332917&amp;aw_0_1st.collectionid=2848" length="49762304" type="audio/mpeg"/><guid isPermaLink="false">b11518994f4a4ec56b6b69ed7083be9c</guid><pubDate>Sat, 20 Sep 2025 18:10:00 +0000</pubDate><title>Saturday, 20th September</title><itunes:duration>00:51:50</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne back in the hotseat for the Big Red Bench.</p><p>Plenty of raw reaction from Ireland's heartbreaking WRWC quarter final loss to France PLUS lots of GAA action from across the county/</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_09_14_18_00_00_3a24efc3_normal.mp3?aw_0_1st.episodeid=331724&amp;aw_0_1st.collectionid=2848" length="52827136" type="audio/mpeg"/><guid isPermaLink="false">3a24efc3dce60f9fbd0f2c00317b9edd</guid><pubDate>Sun, 14 Sep 2025 18:05:00 +0000</pubDate><title>Sunday, 14th of September </title><itunes:duration>00:55:01</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench, plenty of sporting action to get through with lots of rugby and Ger chats to new Cork GAA operations manager Daniel Lane</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_1_mixdown_53dc0c84_normal.mp3?aw_0_1st.episodeid=331681&amp;aw_0_1st.collectionid=2848" length="52743168" type="audio/mpeg"/><guid isPermaLink="false">53dc0c8472a1778b6b9f393c745b0fed</guid><pubDate>Sat, 13 Sep 2025 18:15:00 +0000</pubDate><title>Saturday, 13th September</title><itunes:duration>00:54:56</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Ruairi is back in the hotseat with reaction from Ireland's win over Spain at the Women's Rugby World Cup, we have the second part of our Pat Ryan interview and we speak to Ephie Fitzgerald. </p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_08_31_18_00_00_ed1a7d0c_normal.mp3?aw_0_1st.episodeid=329330&amp;aw_0_1st.collectionid=2848" length="51671040" type="audio/mpeg"/><guid isPermaLink="false">ed1a7d0c1e689651938b9a82612873e3</guid><pubDate>Sun, 31 Aug 2025 18:15:00 +0000</pubDate><title>Sunday August 31st</title><itunes:duration>00:53:49</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench. Plenty of sporting action to get through including hearing from former boss Pat Ryan!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_8_mixdown_d402923a_normal.mp3?aw_0_1st.episodeid=329261&amp;aw_0_1st.collectionid=2848" length="47160320" type="audio/mpeg"/><guid isPermaLink="false">d402923aff39d2c513871fb8164d4608</guid><pubDate>Sat, 30 Aug 2025 18:15:00 +0000</pubDate><title>Saturday, 30th August</title><itunes:duration>00:49:07</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne with another edition of the Big Red Bench! Lots of local football action from across the county, plus reaction from the news that Pat Ryan has stepped away from Cork GAA!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_08_24_18_00_00_35dfbbce_normal.mp3?aw_0_1st.episodeid=328118&amp;aw_0_1st.collectionid=2848" length="49585152" type="audio/mpeg"/><guid isPermaLink="false">35dfbbce8718175d48764503e5baf60e</guid><pubDate>Sun, 24 Aug 2025 18:20:00 +0000</pubDate><title>Sunday, the 24th of August</title><itunes:duration>00:51:39</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench. Plenty to discuss at Pat Ryan announced he is not taking on another term as Cork boss</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_7_mixdown_4b6f0b36_normal.mp3?aw_0_1st.episodeid=328076&amp;aw_0_1st.collectionid=2848" length="48102400" type="audio/mpeg"/><guid isPermaLink="false">4b6f0b365db4c166188d04ccfd154b50</guid><pubDate>Sat, 23 Aug 2025 18:20:00 +0000</pubDate><title>Saturday, 23rd August</title><itunes:duration>00:50:06</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne with a jam packed Big Red Bench!</p><p>Plenty of soccer, rugby and some GAA reaction from across the county.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_08_17_18_00_00_903549c2_normal.mp3?aw_0_1st.episodeid=326951&amp;aw_0_1st.collectionid=2848" length="47420416" type="audio/mpeg"/><guid isPermaLink="false">903549c294b03035bb8e6ad33fcd3c46</guid><pubDate>Sun, 17 Aug 2025 18:20:00 +0000</pubDate><title>Sunday, 17th of August</title><itunes:duration>00:49:23</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench, plenty of football rugby and GAA action to get through</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/1608_rbr_mixdown_fd9e3839_normal.mp3?aw_0_1st.episodeid=326902&amp;aw_0_1st.collectionid=2848" length="47878144" type="audio/mpeg"/><guid isPermaLink="false">fd9e383910fcc59a0932175c402ab601</guid><pubDate>Sat, 16 Aug 2025 18:20:00 +0000</pubDate><title>Saturday, 16th August</title><itunes:duration>00:49:52</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne back with another edition of the Big Red Bench. It's all about the mná this evening as we look at the Camogie finals, Munster V Connacht, Ireland's narrow defeat to Canada and Olympian Nicola Tuthill !!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_08_10_18_00_00_c971062e_normal.mp3?aw_0_1st.episodeid=325754&amp;aw_0_1st.collectionid=2848" length="50976768" type="audio/mpeg"/><guid isPermaLink="false">c971062e290d5b6300b67d319fe6310c</guid><pubDate>Sun, 10 Aug 2025 18:15:00 +0000</pubDate><title>Sunday, 10th of August </title><itunes:duration>00:53:06</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back again with another installment of the Big Red Bench, we're getting ready for a HUGE camogie final in Croke Park tomorrow</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/0908_brb_762be654_normal.mp3?aw_0_1st.episodeid=325707&amp;aw_0_1st.collectionid=2848" length="50523136" type="audio/mpeg"/><guid isPermaLink="false">762be654a4372e16ec9024db38af88ac</guid><pubDate>Sat, 09 Aug 2025 18:40:00 +0000</pubDate><title>Saturday, 8th August</title><itunes:duration>00:52:37</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne back with a GAA packed show! Lots of club hurling action, including All Ireland Champs Watergrasshill who kicked off their Senior A hurling campaign with a win!</p><p> We hear from the Cork Camogie camp ahead of their All Ireland decider, and all the action from the LGFA finals, and the controversial Munster SFC seeding....</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_08_03_18_00_00_b6b11bfa_normal.mp3?aw_0_1st.episodeid=324669&amp;aw_0_1st.collectionid=2848" length="49902592" type="audio/mpeg"/><guid isPermaLink="false">b6b11bfa53a8a9bc9493919e89017cb8</guid><pubDate>Sun, 03 Aug 2025 18:10:00 +0000</pubDate><title>Sunday, 3rd of August </title><itunes:duration>00:51:58</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench, plenty of rugby action to get through before we hear from Ger Manley and Amy O'Connor ahead of the camogie All Ireland on Sunday week!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/0208_brb_9c76d8c8_normal.mp3?aw_0_1st.episodeid=324624&amp;aw_0_1st.collectionid=2848" length="51459072" type="audio/mpeg"/><guid isPermaLink="false">9c76d8c86111e355255b3b2d471f9d7e</guid><pubDate>Sat, 02 Aug 2025 18:25:00 +0000</pubDate><title>Saturday, 2nd August</title><itunes:duration>00:53:36</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne with todays installment of the Big Red Bench. Lots of GAA, LGFA, and camogie to get through as Cork can defend their All Ireland Title and keep the O' Duffy cup Leeside.</p><p>Elsewhere the minor LGFA team had success against a strong Dublin side.</p><p>And club football is back! All the reaction from Ger McCarthy, and MUCH much more!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_07_27_18_00_00_8b2c0abc_normal.mp3?aw_0_1st.episodeid=323553&amp;aw_0_1st.collectionid=2848" length="50653184" type="audio/mpeg"/><guid isPermaLink="false">8b2c0abcb94c3a35916bae99a80fb041</guid><pubDate>Sun, 27 Jul 2025 18:20:00 +0000</pubDate><title>Sunday, 27th of July </title><itunes:duration>00:52:45</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench. Plenty of camogie and Gaelic football action to discuss with a healthy helping of Cork City conversation</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/2607_brb_e4e1811e_normal.mp3?aw_0_1st.episodeid=323512&amp;aw_0_1st.collectionid=2848" length="50747392" type="audio/mpeg"/><guid isPermaLink="false">e4e1811eae423e8755b8423ba623b4ae</guid><pubDate>Sat, 26 Jul 2025 18:20:00 +0000</pubDate><title>Saturday, 26th July</title><itunes:duration>00:52:51</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>It was heartbreak for the Rebels at Croker today, Sarah McKenzie-Foley is on hand with all of your post-match reaction. We also preview next weekend's All-Ireland Senior Camogie semi-final and Ruairi chats to Ireland rugby's Emily Lane.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_07_20_18_00_00_849c3ac1_normal.mp3?aw_0_1st.episodeid=322435&amp;aw_0_1st.collectionid=2848" length="53692416" type="audio/mpeg"/><guid isPermaLink="false">849c3ac1339812af2d984686cb57b26e</guid><pubDate>Sun, 20 Jul 2025 18:20:00 +0000</pubDate><title>Sunday, 20th July</title><itunes:duration>00:55:55</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey here on the eve of the All Ireland hurling final 2025, hope you enjoy this stacked show about all things Cork hurling from music to chat! Up the Rebels!!!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/1907_brb_f489e4ec_normal.mp3?aw_0_1st.episodeid=322397&amp;aw_0_1st.collectionid=2848" length="56662016" type="audio/mpeg"/><guid isPermaLink="false">f489e4ecc7db74bdae30168386076415</guid><pubDate>Sat, 19 Jul 2025 18:30:00 +0000</pubDate><title>Saturday, 19th July</title><itunes:duration>00:59:01</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne back with a jam packed hurling edition of the Big Red Bench, as we hear from the Cork camp ahead of their All Ireland final against underdogs Tipperary.</p><p>A must listen for any hurling fans!!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_07_13_18_00_00_73ed792a_normal.mp3?aw_0_1st.episodeid=321304&amp;aw_0_1st.collectionid=2848" length="51172352" type="audio/mpeg"/><guid isPermaLink="false">73ed792acf717faf9fa2d6ad4aa7b4c7</guid><pubDate>Sun, 13 Jul 2025 18:07:00 +0000</pubDate><title>Sunday, 13th of July</title><itunes:duration>00:53:18</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Ruairi in the hotseat, talking Katie Taylor, Cork under 23 camogie in the All Ireland Final, Cork City and of Course - the Cork hurlers. </p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_07_12_18_00_00_e4d28a51_normal.mp3?aw_0_1st.episodeid=321258&amp;aw_0_1st.collectionid=2848" length="50345789" type="audio/mpeg"/><guid isPermaLink="false">e4d28a5160c5074bce259bec72928dbc</guid><pubDate>Sat, 12 Jul 2025 18:07:00 +0000</pubDate><title>Saturday July 12th</title><itunes:duration>00:52:33</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne back, with lots of hurling to discuss, as the All Ireland Finalists are confirmed. Reaction from Cork's MASSIVE win over Dublin, plus football, golf and much much more!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_07_06_18_00_00_48ea7c60_normal.mp3?aw_0_1st.episodeid=320222&amp;aw_0_1st.collectionid=2848" length="50163712" type="audio/mpeg"/><guid isPermaLink="false">48ea7c60a3fed316bfc0a43f8703d8a1</guid><pubDate>Sun, 06 Jul 2025 18:07:00 +0000</pubDate><title>Sunday, 6th of July</title><itunes:duration>00:52:15</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Cork are into the All Ireland Senior Hurling Championship Final!! Ruairi was in the hotseat to watch the Rebels' impressive win over Dublin and was joined by Ger McCarthy live from Croke Park. Up the Rebels!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_07_05_18_00_00_cde3aa0c_normal.mp3?aw_0_1st.episodeid=320179&amp;aw_0_1st.collectionid=2848" length="21166488" type="audio/mpeg"/><guid isPermaLink="false">cde3aa0c1ae6e56e9c408c631f277046</guid><pubDate>Sat, 05 Jul 2025 18:07:00 +0000</pubDate><title>Saturday July 5th</title><itunes:duration>00:22:02</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne back in your ears again! </p><p>Lots to talk about as both the Cork LGFA senior footballers and Camogie side have big fixtures ahead, plus Tommy Walsh gives his thoughts on Cork V Dublin in the All Ireland Hurling Semi Final. </p><p>Don't miss out</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_06_29_18_00_00_35f98649_normal.mp3?aw_0_1st.episodeid=318997&amp;aw_0_1st.collectionid=2848" length="48668672" type="audio/mpeg"/><guid isPermaLink="false">35f98649cc52f7e3fcfa277f4d45ea1d</guid><pubDate>Sun, 29 Jun 2025 18:07:00 +0000</pubDate><title>Sunday, 29th of June</title><itunes:duration>00:50:41</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench, plenty of sporting action to get through including hearing from Davy Fitz and Juliet Murphy</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_9_mixdown_3eda600c_normal.mp3?aw_0_1st.episodeid=318952&amp;aw_0_1st.collectionid=2848" length="49690624" type="audio/mpeg"/><guid isPermaLink="false">3eda600c2aca3b83390832e223c0974f</guid><pubDate>Sat, 28 Jun 2025 18:15:00 +0000</pubDate><title>Saturday, 28th June</title><itunes:duration>00:51:45</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne with another edition of the Big Red Bench. We hear from the Cork camp after their loss to Dublin, Dublin SHOCK Limerick in the Hurling quarter finals, and Irish rugby's Emily Lane chats ahead of the Rugby World Cup.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_06_22_18_00_00_a330ea45_normal.mp3?aw_0_1st.episodeid=317750&amp;aw_0_1st.collectionid=2848" length="50166784" type="audio/mpeg"/><guid isPermaLink="false">a330ea4546eb130b706085a443faf818</guid><pubDate>Sun, 22 Jun 2025 18:09:00 +0000</pubDate><title>Sunday, 22th of June</title><itunes:duration>00:52:15</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench here on Cork's Good Times RedFM, plenty to talk about including the Lion's loss to Argentina last week as well as Limerick's exit from championship and the footballers playing Dublin!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_8_mixdown_8892e001_normal.mp3?aw_0_1st.episodeid=317691&amp;aw_0_1st.collectionid=2848" length="49714176" type="audio/mpeg"/><guid isPermaLink="false">8892e00123f526dd7218f88969e864df</guid><pubDate>Sat, 21 Jun 2025 18:40:00 +0000</pubDate><title>Saturday, 21st June</title><itunes:duration>00:51:47</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne back with another edition of the Big Red Bench. GAA filled episode, looking back on Corks Munster hurling VICTORY, not to be for the Minors, and some MMA build up ahead of a massive weekend in Togher. </p><p>For all this and lot's more, make sure to listen in.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_06_15_18_00_00_82696418_normal.mp3?aw_0_1st.episodeid=316533&amp;aw_0_1st.collectionid=2848" length="49263616" type="audio/mpeg"/><guid isPermaLink="false">82696418f04c21f112b32a4c36d719f0</guid><pubDate>Sun, 15 Jun 2025 18:35:00 +0000</pubDate><title>Sunday, 15th June</title><itunes:duration>00:51:18</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench, a mighty win for the Cork footballers earlier today we get all the reaction from O'Moore Park Portlaoise, we also check in on the Cork Admirals ahead of their family fun day</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_6_mixdown_a819c66e_normal.mp3?aw_0_1st.episodeid=316478&amp;aw_0_1st.collectionid=2848" length="52052992" type="audio/mpeg"/><guid isPermaLink="false">a819c66e7e08ba91bff122d39d8c9069</guid><pubDate>Sat, 14 Jun 2025 18:35:00 +0000</pubDate><title>Saturday, 14th June </title><itunes:duration>00:54:13</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>We've got all the reaction from Cork's Munster Senior Hurling Championship Final win over Limerick, plus the Rebel Wheelers join us to talk about what's already been an historic 2025.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_06_08_18_00_00_dd8c3292_normal.mp3?aw_0_1st.episodeid=315357&amp;aw_0_1st.collectionid=2848" length="50419712" type="audio/mpeg"/><guid isPermaLink="false">dd8c329252b14410ca81da3201b93689</guid><pubDate>Sun, 08 Jun 2025 18:20:00 +0000</pubDate><title>Sunday, 8th June</title><itunes:duration>00:52:31</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench on Cork's Good Times RedFM, plenty of Cork vs Limerick action as well as hearing from our friends in Ringmahon Rangers</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_5_mixdown_298922db_normal.mp3?aw_0_1st.episodeid=315308&amp;aw_0_1st.collectionid=2848" length="44017664" type="audio/mpeg"/><guid isPermaLink="false">298922dbe441e7862d60461433fff6be</guid><pubDate>Sat, 07 Jun 2025 18:50:00 +0000</pubDate><title>Saturday, 7th June</title><itunes:duration>00:45:51</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>We've got reaction from Cork's football &amp; camogie action across the weekend plus we preview next weekend's Munster Hurling Final against Limerick.</p><p>We also catch up with the latest news from the Cork Women &amp; Schoolgirls' Soccer League via Steve Mulcahy.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_06_01_18_00_00_1482b749_normal.mp3?aw_0_1st.episodeid=314112&amp;aw_0_1st.collectionid=2848" length="50007040" type="audio/mpeg"/><guid isPermaLink="false">1482b7495dd01d6ef0d217ab76fa7940</guid><pubDate>Sun, 01 Jun 2025 18:20:00 +0000</pubDate><title>Sunday, 1st June</title><itunes:duration>00:52:05</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench. Plenty to get through including hearing from Pat Ryan and John Kiely ahead of next Saturday's Munster final. We also hear from Cork's Megan Connolly ahead of the WNT clash vs Slovenia on Tuesday</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_4_mixdown_d5ba61ab_normal.mp3?aw_0_1st.episodeid=314064&amp;aw_0_1st.collectionid=2848" length="51186688" type="audio/mpeg"/><guid isPermaLink="false">d5ba61ab2aa0f932283e2be3dd2098e2</guid><pubDate>Sat, 31 May 2025 18:30:00 +0000</pubDate><title>Saturday, 31st May</title><itunes:duration>00:53:19</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne here with today's Big Red Bench to tell you that Cork are through to the 2025 Munster Hurling Final!! All the reaction to that amazing win over Waterford, plus much MUCH more</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_05_25_18_00_00_73b1b9bc_normal.mp3?aw_0_1st.episodeid=312890&amp;aw_0_1st.collectionid=2848" length="49545216" type="audio/mpeg"/><guid isPermaLink="false">73b1b9bc6e60582b7cd678440b94a974</guid><pubDate>Sun, 25 May 2025 18:30:00 +0000</pubDate><title>Sunday, 25th of May</title><itunes:duration>00:51:36</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another episode of the Big Red Bench. Plenty to look forward to, especially Cork's huge hurling clash versus Waterford tomorrow. We hear from Pat Ryan and former player Pat Mulcahy</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_3_mixdown_37943cc1_normal.mp3?aw_0_1st.episodeid=312840&amp;aw_0_1st.collectionid=2848" length="55863296" type="audio/mpeg"/><guid isPermaLink="false">37943cc1bbdeb5238a9942e0e5318065</guid><pubDate>Sat, 24 May 2025 18:30:00 +0000</pubDate><title>Saturday, 24th May</title><itunes:duration>00:58:11</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>There's reaction from Cork's clash with Limerick in the Munster SHC plus Sarah McKenzie-Foley debriefs the Imola Grand Prix, Ryan Creech talks his plans for 2025 &amp; beyond and Heimir Hallgrimsson talks about his ROI squad for June's friendly games.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_05_18_18_00_00_168a92d7_normal.mp3?aw_0_1st.episodeid=311541&amp;aw_0_1st.collectionid=2848" length="49703936" type="audio/mpeg"/><guid isPermaLink="false">168a92d7fb1bb5e9837cb6d55e4b58d4</guid><pubDate>Sun, 18 May 2025 18:20:00 +0000</pubDate><title>Sunday, 18th May</title><itunes:duration>00:51:46</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench, plenty to look forward to including a HUGE Limerick preview</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_2_mixdown_a98d5488_normal.mp3?aw_0_1st.episodeid=311488&amp;aw_0_1st.collectionid=2848" length="48755712" type="audio/mpeg"/><guid isPermaLink="false">a98d5488f08948daccd41012d727a6aa</guid><pubDate>Sat, 17 May 2025 18:30:00 +0000</pubDate><title>Saturday, 17th May</title><itunes:duration>00:50:47</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>It's a packed show this evening as Sarah McKenzie-Foley takes you through the latest news across football, hurling, athletics and Formula One.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_05_11_18_00_00_45fd0294_normal.mp3?aw_0_1st.episodeid=310030&amp;aw_0_1st.collectionid=2848" length="50289664" type="audio/mpeg"/><guid isPermaLink="false">45fd0294e8e8b7ef0e0745e1dc82ed8c</guid><pubDate>Sun, 11 May 2025 18:20:00 +0000</pubDate><title>Sunday, 11th May</title><itunes:duration>00:52:23</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench, there was plenty of action including plenty of the camogie skort controversy </p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/brb10thmay_mixdown_0fe706f2_normal.mp3?aw_0_1st.episodeid=309980&amp;aw_0_1st.collectionid=2848" length="50307072" type="audio/mpeg"/><guid isPermaLink="false">0fe706f272575f0a7d1807eef265d20f</guid><pubDate>Sat, 10 May 2025 18:30:00 +0000</pubDate><title>Saturday, 10th May</title><itunes:duration>00:52:24</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>There's gaelic games galore on the first half of the show this evening, before we move on to a second half crammed with rugby, football and Formula One. Catch up on all your weekend's sporting action with Sarah McKenzie-Foley on the Sunday edition of the Big Red Bench!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_05_04_18_00_00_4f793872_normal.mp3?aw_0_1st.episodeid=308658&amp;aw_0_1st.collectionid=2848" length="50650112" type="audio/mpeg"/><guid isPermaLink="false">4f793872f0ca10768b5f63c2ac8a8590</guid><pubDate>Sun, 04 May 2025 18:20:00 +0000</pubDate><title>Sunday, 4th May</title><itunes:duration>00:52:45</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of Cork's favourite sports show, we hear Ella Ryan' s fully recorded track 'Rebel Rising' as well as plenty more Cork sporting action beside including hearing from the Rebel in the West</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/0305_fullyedit_86e0030b_normal.mp3?aw_0_1st.episodeid=308648&amp;aw_0_1st.collectionid=2848" length="52262912" type="audio/mpeg"/><guid isPermaLink="false">86e0030b66ca3ace2d0b80f09a08acfc</guid><pubDate>Sun, 04 May 2025 14:30:00 +0000</pubDate><title>Saturday, 3rd March</title><itunes:duration>00:54:26</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah McKenzie-Foley is back in the hot seat to bring you all the reaction from the Cork hurlers' win over Tipp, plus reaction to Ireland's W6N 2025 campaign. Plus there's a catch up with Cork Olympian Nicola Tuthill and Chris from RedMenTV talks Liverpool's historic Premier League win.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_04_27_18_00_00_eef3b516_normal.mp3?aw_0_1st.episodeid=307305&amp;aw_0_1st.collectionid=2848" length="51780608" type="audio/mpeg"/><guid isPermaLink="false">eef3b5164f925e4b240fd965551a32cf</guid><pubDate>Sun, 27 Apr 2025 18:20:00 +0000</pubDate><title>Sunday, 27th April</title><itunes:duration>00:53:56</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench on Cork's Good Times RedFM, plenty of sporting action to wade through including Cork's upcoming game against Tipp, City's game versus Sligo Rovers tonight and then plenty of camogie,LGFA and...baseball action!???</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/brb_2604_afdd058d_normal.mp3?aw_0_1st.episodeid=307254&amp;aw_0_1st.collectionid=2848" length="48732160" type="audio/mpeg"/><guid isPermaLink="false">afdd058d9365992279970515a24d661f</guid><pubDate>Sat, 26 Apr 2025 18:30:00 +0000</pubDate><title>Saturday, 26th April</title><itunes:duration>00:50:45</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne with another edition of Big Red Bench, today we have a mix of Hurling, Football, Golf and Rugby! Something to suit everyone's sporting needs....</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_04_20_18_00_00_cdbb604e_normal.mp3?aw_0_1st.episodeid=306221&amp;aw_0_1st.collectionid=2848" length="47994880" type="audio/mpeg"/><guid isPermaLink="false">cdbb604efc849ee1194a237d7a1e0c1d</guid><pubDate>Sun, 20 Apr 2025 18:30:00 +0000</pubDate><title>Sunday, 20th April</title><itunes:duration>00:49:59</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back again with another installment of The Big Red Bench and it's all Cork GAA today!!! Ella Ryan popped into studio to play us the new Cork GAA anthem</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_14_mixdown_43d8999c_normal.mp3?aw_0_1st.episodeid=306171&amp;aw_0_1st.collectionid=2848" length="57095168" type="audio/mpeg"/><guid isPermaLink="false">43d8999c158276e57d49997dd16b8506</guid><pubDate>Sat, 19 Apr 2025 19:30:00 +0000</pubDate><title>Saturday, 19th April</title><itunes:duration>00:59:28</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>A mixed edition of the Big Red Bench, Melanie Browne taking the reigns talking all things Rugby, Soccer, GAA, motorsports and more!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_04_13_18_00_00_843981fd_normal.mp3?aw_0_1st.episodeid=305145&amp;aw_0_1st.collectionid=2848" length="51169280" type="audio/mpeg"/><guid isPermaLink="false">843981fd66fe2f75762d147b49344798</guid><pubDate>Sun, 13 Apr 2025 18:12:00 +0000</pubDate><title>Sunday, 13th April</title><itunes:duration>00:53:18</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another episode of the Big Red Bench. Plenty to get through on the show from rugby to soccer and everything GAA!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/brb1204_mixdown_3bedb394_normal.mp3?aw_0_1st.episodeid=305088&amp;aw_0_1st.collectionid=2848" length="53580800" type="audio/mpeg"/><guid isPermaLink="false">3bedb3945597e80f1dfc9bf487297154</guid><pubDate>Sat, 12 Apr 2025 18:20:00 +0000</pubDate><title>Saturday, 12th April</title><itunes:duration>00:55:48</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne on todays episode of Big Red Bench, Cork are 2025 Allianz Hurling League Division 1 Champions! We have all the reaction from Supervalu Pairc Ui Chaoimh PLUS so much more, including soccer, rugby and boxing!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_04_06_18_00_00_52e79d36_normal.mp3?aw_0_1st.episodeid=303767&amp;aw_0_1st.collectionid=2848" length="49871872" type="audio/mpeg"/><guid isPermaLink="false">52e79d3636e6bf1845c99bd8e64a9c66</guid><pubDate>Sun, 06 Apr 2025 18:09:00 +0000</pubDate><title>Sunday, 6th April</title><itunes:duration>00:51:56</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne with another episode of The Big Red Bench. We look ahead at Corks long awaited clash against Tipperary, with the second half being centered around Rugby, looking at Munsters win last weekend and Ireland V Italy in the W6N</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_04_05_18_00_00_4efc84eb_normal.mp3?aw_0_1st.episodeid=303707&amp;aw_0_1st.collectionid=2848" length="48904192" type="audio/mpeg"/><guid isPermaLink="false">4efc84ebf681063ed99d5d62e92cfaf7</guid><pubDate>Sat, 05 Apr 2025 18:09:00 +0000</pubDate><title>Saturday, 5th April</title><itunes:duration>00:50:56</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne back again with another edition of the Big Red Bench. Lots to talk about today, looking ahead at Cork's Allianz League Final next weekend, reaction from Bandon Grammar's historic Munster Schools Junior Cup Final win, plus we hear from Munster coach Ian Costello after his sides win over Connacht.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_03_30_18_00_00_1c4f0ea1_normal.mp3?aw_0_1st.episodeid=302399&amp;aw_0_1st.collectionid=2848" length="51726336" type="audio/mpeg"/><guid isPermaLink="false">1c4f0ea1094bad188ddaf06e2dd30589</guid><pubDate>Sun, 30 Mar 2025 18:15:00 +0000</pubDate><title>Sunday, 30th March</title><itunes:duration>00:53:52</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne takes the reigns for todays Big Red Bench. With Cork LGFA, reaction from Cork Camogie defeat with Ger McCarthy, Rugby preview  and soccer, there's something for everyone to enjoy in todays episode!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_03_29_18_00_00_9bb8769a_normal.mp3?aw_0_1st.episodeid=302351&amp;aw_0_1st.collectionid=2848" length="51458048" type="audio/mpeg"/><guid isPermaLink="false">9bb8769aa52afdc3b175f5f051e3f375</guid><pubDate>Sat, 29 Mar 2025 19:15:00 +0000</pubDate><title>Saturday, 29th March</title><itunes:duration>00:53:36</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>We've got reaction from Cork's wins this weekend across hurling and football, plus reaction to Clonakilty's double title win in the Pinergy Munster Schools Girls Cup, post-match thoughts from Ireland Head Coach Scott Bemand to his side's loss to France in the W6N and lots more besides.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_03_23_18_00_00_0dbf8afd_normal.mp3?aw_0_1st.episodeid=301066&amp;aw_0_1st.collectionid=2848" length="50940928" type="audio/mpeg"/><guid isPermaLink="false">0dbf8afd1d5eb3dbfacd25eb3971e1d0</guid><pubDate>Sun, 23 Mar 2025 19:20:00 +0000</pubDate><title>Sunday, 23rd March</title><itunes:duration>00:53:03</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan  Casey was back with another installment of the Big Red Bench. We have the Galway hurling preview as well as camogie reaction and LGA previews</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/2203_brb_2892575a_normal.mp3?aw_0_1st.episodeid=301035&amp;aw_0_1st.collectionid=2848" length="50279424" type="audio/mpeg"/><guid isPermaLink="false">2892575af03f9a58d54758ea10641842</guid><pubDate>Sun, 23 Mar 2025 12:30:00 +0000</pubDate><title>Saturday, 22nd March</title><itunes:duration>00:52:22</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>It's rugby all the way for this Sunday's edition of the Big Red Bench with Sarah McKenzie-Foley. She speaks to both head coaches ahead of the Munster Schools Boys Sr Cup final while Ger McCarthy previews the Munster Schools U19 Girls Jr &amp; Sr Cup Finals. We also hear from the Ireland senior camp after the final round of Six Nations action against Italy.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_03_16_18_00_00_b83b9610_normal.mp3?aw_0_1st.episodeid=299888&amp;aw_0_1st.collectionid=2848" length="51216384" type="audio/mpeg"/><guid isPermaLink="false">b83b9610c2f0fd16a1d0ac4cdc475204</guid><pubDate>Sun, 16 Mar 2025 19:15:00 +0000</pubDate><title>Sunday, 16th March</title><itunes:duration>00:53:20</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey back with another installment of the Big Red Bench, huge chat about the state of affairs with Cork GAA</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/1503_brb_0ac8cc2e_normal.mp3?aw_0_1st.episodeid=299827&amp;aw_0_1st.collectionid=2848" length="54024192" type="audio/mpeg"/><guid isPermaLink="false">0ac8cc2ea49001f7721103ae8ced2583</guid><pubDate>Sat, 15 Mar 2025 19:15:00 +0000</pubDate><title>Saturday, 15th March</title><itunes:duration>00:56:16</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>A hurling centric show with Melanie Browne, with reaction from THAT game against Clare, Kilkenny legend Paul Murphy chats inconsistency in the modern era of referees, and some soccer including current Republic of Ireland striker Adam Idah at the launch of the Cork Super Cup  and legend of the game Ronnie Whelan chats Italia 90 with Ruairi</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_03_09_18_00_00_71a8c0dc_normal.mp3?aw_0_1st.episodeid=298336&amp;aw_0_1st.collectionid=2848" length="51117056" type="audio/mpeg"/><guid isPermaLink="false">71a8c0dcc71175c39ab900f4dfdc64f5</guid><pubDate>Sun, 09 Mar 2025 19:30:00 +0000</pubDate><title>Sunday, 9th March</title><itunes:duration>00:53:14</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench, we had everything from Cork GAA previews to Cork City previews as well as a look ahead to Cheltenham</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/brb0803_mixdown_bae6a551_normal.mp3?aw_0_1st.episodeid=298286&amp;aw_0_1st.collectionid=2848" length="54517760" type="audio/mpeg"/><guid isPermaLink="false">bae6a551f1777a8fde692b1e75696a9e</guid><pubDate>Sat, 08 Mar 2025 19:30:00 +0000</pubDate><title>Saturday, 8th March</title><itunes:duration>00:56:47</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>The latest Sunday edition of the Big Red Bench has you covered across Cork hurling &amp; football reaction, Ireland &amp; Munster rugby, athletics and Cork City FC Women's team news.</p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_03_02_18_00_00_1610074f_normal.mp3?aw_0_1st.episodeid=297035&amp;aw_0_1st.collectionid=2848" length="51216384" type="audio/mpeg"/><guid isPermaLink="false">1610074f82b1765ac1da94639bb8e789</guid><pubDate>Sun, 02 Mar 2025 19:20:00 +0000</pubDate><title>Sunday, 2nd March</title><itunes:duration>00:53:20</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back for another installment of the Big Red Bench, hear all the latest from the Pairc as well as the Red78's reaction to the new Munster head coach Clayton McMillan</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/0103_brb_b4e37105_normal.mp3?aw_0_1st.episodeid=296997&amp;aw_0_1st.collectionid=2848" length="54528000" type="audio/mpeg"/><guid isPermaLink="false">b4e37105620046d36d68ed8f02325e6c</guid><pubDate>Sat, 01 Mar 2025 19:20:00 +0000</pubDate><title>Saturday, 1st March</title><itunes:duration>00:56:47</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>It's a jam packed show covering Cork hurling &amp; camogie, Ireland rugby &amp; football and Siam Warriors muay thai as Sarah McKenzie-Foley returns to the hot seat with all of your Sunday sporting action.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_02_23_18_00_00_7039bd7f_normal.mp3?aw_0_1st.episodeid=295578&amp;aw_0_1st.collectionid=2848" length="49243136" type="audio/mpeg"/><guid isPermaLink="false">7039bd7f8d0940f382cb82e1da992f0e</guid><pubDate>Sun, 23 Feb 2025 19:20:00 +0000</pubDate><title>Sunday, 23rd February</title><itunes:duration>00:51:17</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench on Cork's Good Times Redfm, we talk LGFA, camogie and have a Cork hurling and Cork City Shamrock preview</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/brb2202_456348bc_normal.mp3?aw_0_1st.episodeid=295515&amp;aw_0_1st.collectionid=2848" length="52780032" type="audio/mpeg"/><guid isPermaLink="false">fa837b446e48e0a111caeb2801b88562</guid><pubDate>Sat, 22 Feb 2025 19:20:00 +0000</pubDate><title>Saturday, 22nd February</title><itunes:duration>00:54:58</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne with  you for a jam packed Big Red Bench. Reaction from Cork footballers battle against Westmeath, 2025 Camogie league preview, and Ruairi chats to Muay Thai fighter Nacim Younsi to mix things up this week!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_02_16_18_00_00_0fbebb3d_normal.mp3?aw_0_1st.episodeid=294268&amp;aw_0_1st.collectionid=2848" length="51972096" type="audio/mpeg"/><guid isPermaLink="false">0fbebb3d8b00c111e6c5ed5ef26f2d9c</guid><pubDate>Sun, 16 Feb 2025 19:21:00 +0000</pubDate><title>Sunday, 16th February </title><itunes:duration>00:54:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey is back with another installment of The Big Red Bench. We review Cork City's opener against Galway and we hear a chat with GAA royalty in Mickey Burke. All of this and plenty more besides</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_6_mixdown_49d3ed99_normal.mp3?aw_0_1st.episodeid=294220&amp;aw_0_1st.collectionid=2848" length="50214912" type="audio/mpeg"/><guid isPermaLink="false">49d3ed9922d89ecf4669013fe4348d5d</guid><pubDate>Sat, 15 Feb 2025 19:10:00 +0000</pubDate><title>Saturday, 15th February</title><itunes:duration>00:52:18</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne back with another episode of The Big Red Bench. All the reaction for Cork Ladies Footballers win over Tipperary, another big win for Ireland as they top the six nations table and preview of the big NFL clash , Superbowl LIX between The Philadelphia Eagles and The Kansas City Chiefs</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_02_09_18_00_00_c86d9288_normal.mp3?aw_0_1st.episodeid=293113&amp;aw_0_1st.collectionid=2848" length="51916800" type="audio/mpeg"/><guid isPermaLink="false">c86d9288375130dececd9d1675755afa</guid><pubDate>Sun, 09 Feb 2025 19:20:00 +0000</pubDate><title>Sunday, 9th February</title><itunes:duration>00:54:04</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another episode of the Big Red Bench, we hear Cork City previews from Evan McLaughlin and Charlie Lyons as well as plenty of LGFA action!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_3_mixdown_44092823_normal.mp3?aw_0_1st.episodeid=293053&amp;aw_0_1st.collectionid=2848" length="57460736" type="audio/mpeg"/><guid isPermaLink="false">44092823d98b0ea2885c6867a9f315be</guid><pubDate>Sat, 08 Feb 2025 19:30:00 +0000</pubDate><title>Saturday, 8th February</title><itunes:duration>00:59:51</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah McKenzie-Foley is back to bring you reaction from Cork's draw with Limerick on Saturday night, plus reaction to Ireland's Round One Six Nations win over England with Moss Finn. We've also got post-match thoughts from Cork LGFA after their away loss to Galway.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_02_02_18_00_00_8a160d5f_normal.mp3?aw_0_1st.episodeid=291577&amp;aw_0_1st.collectionid=2848" length="51765248" type="audio/mpeg"/><guid isPermaLink="false">8a160d5fc4fa71cf922b6d347f0f32d3</guid><pubDate>Sun, 02 Feb 2025 19:20:00 +0000</pubDate><title>Sunday, 2nd February</title><itunes:duration>00:53:55</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne back with another edition of the Big Red Bench. We look ahead at the big game between rivals Cork and Limerick in a repeat of last years semi final, Ireland rugby got their six nations campaign off to a winning start and Ger McCarthy chatted to members of the Cork LGFA team as they look for league success this year </p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_02_01_18_00_00_2b170f32_normal.mp3?aw_0_1st.episodeid=291523&amp;aw_0_1st.collectionid=2848" length="48960512" type="audio/mpeg"/><guid isPermaLink="false">2b170f32cf58799319f7f95f388070b8</guid><pubDate>Sat, 01 Feb 2025 19:20:00 +0000</pubDate><title>Saturday, 1st February</title><itunes:duration>00:51:00</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne is back with a jam packed Big Red Bench, as Cork GAA returns with successful league openers in both codes, The All Ireland Champions beaten in round one, and we preview Ireland's Six Nations campaign.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_01_26_18_00_00_2c48e922_normal.mp3?aw_0_1st.episodeid=290105&amp;aw_0_1st.collectionid=2848" length="51344384" type="audio/mpeg"/><guid isPermaLink="false">2c48e9226033c4c09099c83212f0103b</guid><pubDate>Sun, 26 Jan 2025 19:20:00 +0000</pubDate><title>Sunday, 26th January</title><itunes:duration>00:53:28</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another episode of the Big Red Bench on Cork's Good Times Redfm, Cork GAA is back in both codes! We preview the opening games with help from Coldplay</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/2501_brb_mixdown_9c3e2c0f_normal.mp3?aw_0_1st.episodeid=290049&amp;aw_0_1st.collectionid=2848" length="52143104" type="audio/mpeg"/><guid isPermaLink="false">9c3e2c0f9f25e80cdd5389278f525175</guid><pubDate>Sat, 25 Jan 2025 19:30:00 +0000</pubDate><title>Saturday, 25th January</title><itunes:duration>00:54:18</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Melanie Browne is  back with another installment of the Big Red Bench. We have reaction from Sarsfields unlucky loss against Dublin's Na Fianna, we hear from the UCC camp after their successful Fitzgibbon Cup Campaign start, and Sarah McKenzie-Foley reviews Munster v Northampton, while looking ahead at Irelands upcoming 6 nations games.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_01_19_18_00_00_c2db75e0_normal.mp3?aw_0_1st.episodeid=288872&amp;aw_0_1st.collectionid=2848" length="50900992" type="audio/mpeg"/><guid isPermaLink="false">c2db75e0d76785ac10d1df2dd11ec1d1</guid><pubDate>Sun, 19 Jan 2025 19:20:00 +0000</pubDate><title>Sunday, 19th January</title><itunes:duration>00:53:01</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey with another installment of the Big Red Bench, we have a preview ahead of Sarsfield's clash versus Na Fianna in the All Ireland hurling club final tomorrow, we also hear from Cork hurling Ben O'Connor and plenty more besides!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/1801_brb_fd13263b_normal.mp3?aw_0_1st.episodeid=288820&amp;aw_0_1st.collectionid=2848" length="50961408" type="audio/mpeg"/><guid isPermaLink="false">fd13263b3d3a219f64a0e36622c94199</guid><pubDate>Sat, 18 Jan 2025 19:45:00 +0000</pubDate><title>Saturday, 18th January</title><itunes:duration>00:53:05</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah McKenzie-Foley &amp; Mel Browne are on deck with reaction from the victorious Watergrasshill dressing room after their All Ireland win in Croke Park. Aoife Healy and Eimear Heffernan speak about the upcoming Ashbourne Cup. We've also got rugby and football news!</p><p></p><p></p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2025_01_12_18_00_00_d014e522_normal.mp3?aw_0_1st.episodeid=287673&amp;aw_0_1st.collectionid=2848" length="50703360" type="audio/mpeg"/><guid isPermaLink="false">d014e52280a68b2bd4d591c90183c524</guid><pubDate>Sun, 12 Jan 2025 19:20:00 +0000</pubDate><title>Sunday, 12th January</title><itunes:duration>00:52:48</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey back with another installment of the Big Red Bench and it's all about the small ball, we hear from Cork boss Pat Ryan, hear from legend Sean Og and have previews ahead of tomorrow's All Ireland hurling, intermediate and junior finals</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_1_mixdown_bbb0486f_normal.mp3?aw_0_1st.episodeid=287621&amp;aw_0_1st.collectionid=2848" length="56962048" type="audio/mpeg"/><guid isPermaLink="false">bbb0486f0e5ca2a1922a095dde8fedd5</guid><pubDate>Sat, 11 Jan 2025 19:40:00 +0000</pubDate><title>Saturday, 11th January</title><itunes:duration>00:59:20</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another episode of the Big Red Bench, we review Cork v Waterford and hear from some of the biggest names in sport!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_11_mixdown_f2f08423_normal.mp3?aw_0_1st.episodeid=286597&amp;aw_0_1st.collectionid=2848" length="49585152" type="audio/mpeg"/><guid isPermaLink="false">f2f084236dc12a6a932498fa2b92f589</guid><pubDate>Sat, 04 Jan 2025 19:20:00 +0000</pubDate><title>4th January</title><itunes:duration>00:51:39</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>It's the final live Sunday Bench for 2024! Sarah chats with Spike O'Sullivan about last night's Fury v Usyk bout, Ger McCarthy talks Cork LGFA with Senior boss Joe Carroll, and Sarah breaks down every driver pairing on the confirmed 2025 F1 grid.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_12_22_18_00_00_2d04aa4a_normal.mp3?aw_0_1st.episodeid=285740&amp;aw_0_1st.collectionid=2848" length="50522112" type="audio/mpeg"/><guid isPermaLink="false">2d04aa4a1212a924a0dd793c2d43a008</guid><pubDate>Sun, 22 Dec 2024 19:20:00 +0000</pubDate><title>Sunday, 22nd December</title><itunes:duration>00:52:37</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>We're reeling back in the year that was on The Big Red Bench, we hear first from All Black captain Kieran Read and Munster legend Fiona Hayes to talk rugby before going back in time to the All Ireland hurling final!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_10_mixdown_0d6d2502_normal.mp3?aw_0_1st.episodeid=285689&amp;aw_0_1st.collectionid=2848" length="57930752" type="audio/mpeg"/><guid isPermaLink="false">0d6d25025aa29e09365f11a6e08df225</guid><pubDate>Sat, 21 Dec 2024 19:20:00 +0000</pubDate><title>Saturday, 21st December</title><itunes:duration>01:00:20</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah back with you with a jam packed edition of The Big Red Bench, we have reaction from Sarsfield as they advance to their All Ireland final, MMA returns to Cork, we hear from Seanie Cahalane of Castlehaven, racing driver Max Hart tells us his plans for the future and much more!</p><p></p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_12_15_18_00_00_a94e18da_normal.mp3?aw_0_1st.episodeid=284457&amp;aw_0_1st.collectionid=2848" length="50619392" type="audio/mpeg"/><guid isPermaLink="false">a94e18da276af2a295da1a8e07bf0986</guid><pubDate>Sun, 15 Dec 2024 19:20:00 +0000</pubDate><title>Sunday, 15th December</title><itunes:duration>00:52:43</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back in store with another show on the Big Red Bench, we hear from Erika O'Shea, Dennis Taylor and talk all things Munster!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/1412_brb_21b069b4_normal.mp3?aw_0_1st.episodeid=284404&amp;aw_0_1st.collectionid=2848" length="49425408" type="audio/mpeg"/><guid isPermaLink="false">21b069b41153b81309e0a4f128a56b33</guid><pubDate>Sat, 14 Dec 2024 19:20:00 +0000</pubDate><title>Saturday, 14th December</title><itunes:duration>00:51:29</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>There's rugby, football, hurling and gaelic football on the menu for the latest edition of the Big Red Bench with Sarah McKenzie-Foley.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_12_08_18_00_00_fba063bd_normal.mp3?aw_0_1st.episodeid=283199&amp;aw_0_1st.collectionid=2848" length="51352576" type="audio/mpeg"/><guid isPermaLink="false">fba063bd5d1cadc6aa6fbbd6c22733e4</guid><pubDate>Sun, 08 Dec 2024 19:20:00 +0000</pubDate><title>Sunday, 8th December</title><itunes:duration>00:53:29</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>There's a jam packed show for you, including reaction to the weekend's gaelic games action. We'll also hear from Andy Farrell, Caelan Doris and Joe Schmidt about Ireland's win over Australia and more besides.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_pod_f6f899fe_normal.mp3?aw_0_1st.episodeid=282082&amp;aw_0_1st.collectionid=2848" length="53851136" type="audio/mpeg"/><guid isPermaLink="false">f6f899fe94a8ae57656211fcffc618c8</guid><pubDate>Sun, 01 Dec 2024 19:20:00 +0000</pubDate><title>Sunday, 1st December</title><itunes:duration>00:56:05</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another installment of the Big Red Bench! There was plenty of GAA, football and rugby action </p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_8_mixdown_c4b577a5_normal.mp3?aw_0_1st.episodeid=282020&amp;aw_0_1st.collectionid=2848" length="51292160" type="audio/mpeg"/><guid isPermaLink="false">c4b577a51e2971eb45bff4e7525662a2</guid><pubDate>Sat, 30 Nov 2024 19:20:00 +0000</pubDate><title>Saturday, 30th November</title><itunes:duration>00:53:25</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Gaelic games and rugby are the order of the day for the latest edition of the Big Red Bench! Ger McCarthy speaks to Fiona Keating, Katie Quirke and Laura Hayes from Cork's camogie &amp; LGFA teams. Plus we hear about Midleton RFC's 'Lunch with Leaders in Rugby' event and listen to PTII of Eimear Considine's post-retirement interview.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_11_24_18_00_00_3311bf4a_normal.mp3?aw_0_1st.episodeid=280800&amp;aw_0_1st.collectionid=2848" length="51599360" type="audio/mpeg"/><guid isPermaLink="false">3311bf4a5d9dce3be9e6bf37fe69b560</guid><pubDate>Sun, 24 Nov 2024 19:20:00 +0000</pubDate><title>Sunday, 24th November</title><itunes:duration>00:53:44</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back for another helping of the Big Red Bench, we hear from Eimear Considine, Watergrasshill manager Eddie Enright as well as Neptune and Ireland basketball star Roy Downey</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_11_23_18_00_00_afde7596_normal.mp3?aw_0_1st.episodeid=280733&amp;aw_0_1st.collectionid=2848" length="57598976" type="audio/mpeg"/><guid isPermaLink="false">afde75962d1d9877ed2adc33101d7ea1</guid><pubDate>Sat, 23 Nov 2024 19:25:00 +0000</pubDate><title>Saturday, 23rd November</title><itunes:duration>00:59:59</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah is at the helm for your Sunday sporting action. We hear from Sars after their Munster semi-final win, plus Wheelchair Rugby with the Rebel Wheelers, American Football with the Cork Admirals and Spike O'Sullivan gives his two cents on the Taylor v Serrano bout.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_11_17_18_00_00_39a95a9d_normal.mp3?aw_0_1st.episodeid=279179&amp;aw_0_1st.collectionid=2848" length="51862528" type="audio/mpeg"/><guid isPermaLink="false">39a95a9dfe42284bcdee004c0992be7f</guid><pubDate>Sun, 17 Nov 2024 19:20:00 +0000</pubDate><title>Sunday, 17th November</title><itunes:duration>00:54:01</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Ruairi is back in the hotseat, looking back on the Ireland win over Argentina with the legend Moss Finn, and talking all things Katie Taylor and Mike Tyson with Gavan Casey of the 42.ie</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_1611_b58dcd5a_normal.mp3?aw_0_1st.episodeid=279140&amp;aw_0_1st.collectionid=2848" length="39202816" type="audio/mpeg"/><guid isPermaLink="false">b58dcd5a92486221b1adbc3f3da612da</guid><pubDate>Sat, 16 Nov 2024 19:05:00 +0000</pubDate><title>Saturday 16th November</title><itunes:duration>00:54:26</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>We've got reaction from a jam-packed day of club hurling and football around the county, as well as more chat about who might be in the mix to replace Graham Rowntree at Munster, and Heimir Hallgrímsson breaks down his squad for Ireland's upcoming UEFA Nations League games.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_11_10_18_00_00_8acdd4e6_normal.mp3?aw_0_1st.episodeid=277953&amp;aw_0_1st.collectionid=2848" length="52633600" type="audio/mpeg"/><guid isPermaLink="false">8acdd4e6a56ada26e41abf8ab64f664c</guid><pubDate>Sun, 10 Nov 2024 19:20:00 +0000</pubDate><title>Sunday, 10th November</title><itunes:duration>00:54:49</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey with another show of the Big Red Bench, we've all the post match reaction to Ireland's loss against the All Blacks as well as all the latest LGFA action</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_6_mixdown_ca145dd5_normal.mp3?aw_0_1st.episodeid=277915&amp;aw_0_1st.collectionid=2848" length="54474752" type="audio/mpeg"/><guid isPermaLink="false">ca145dd5adc1aff2a338988a1b1f8550</guid><pubDate>Sat, 09 Nov 2024 19:30:00 +0000</pubDate><title>Saturday, 9th November </title><itunes:duration>00:56:44</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah McKenzie-Foley brings you reaction to Saturday's clash at Thomond Park between the All Blacks and Munster. We've also got reaction from the ROI ladies' 9-NIL aggregate wins over Georgia, gaelic games with Ger McCarthy and a review of an ESPECIALLY chaotic Brazilian Grand Prix.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_11_03_18_00_00_5f7a0bb0_normal.mp3?aw_0_1st.episodeid=275828&amp;aw_0_1st.collectionid=2848" length="53246976" type="audio/mpeg"/><guid isPermaLink="false">5f7a0bb0fd1df0d447fc6d3a25a934b5</guid><pubDate>Sun, 03 Nov 2024 19:20:00 +0000</pubDate><title>Sunday, 3rd November</title><itunes:duration>00:55:27</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another show of the Big Red Bench, plenty of rugby, football and GAA action to get through!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_5_mixdown_1b2e752a_normal.mp3?aw_0_1st.episodeid=275063&amp;aw_0_1st.collectionid=2848" length="52998144" type="audio/mpeg"/><guid isPermaLink="false">1b2e752abfc9efa68f4b0a6efa7a8afe</guid><pubDate>Sat, 02 Nov 2024 19:15:00 +0000</pubDate><title>Saturday, 2nd November</title><itunes:duration>00:55:12</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey back with another episode of the Big Red Bench. We hear from Cork boxer Tommy Hyde, John O'Shea in the Pairc and plenty more besides!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_10_26_18_00_00_bd7e6cab_normal.mp3?aw_0_1st.episodeid=272639&amp;aw_0_1st.collectionid=2848" length="57598976" type="audio/mpeg"/><guid isPermaLink="false">bd7e6cab14f5df74d0b815b9e7bae843</guid><pubDate>Sat, 26 Oct 2024 18:30:00 +0000</pubDate><title>Saturday, 26th October</title><itunes:duration>00:59:59</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah McKenzie-Foley is back in the hot seat to review a jam packed day of action across the county hurling and ladies football championships.</p><p>We also have a chat with Cork Camogie's Saoirse McCarthy and Eileen Gleeson discusses her squad for Ireland's upcoming playoff clash with  Georgia.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_10_20_18_00_00_72eeab08_normal.mp3?aw_0_1st.episodeid=271467&amp;aw_0_1st.collectionid=2848" length="51514368" type="audio/mpeg"/><guid isPermaLink="false">72eeab08a6c89d00bb69844905fe89e5</guid><pubDate>Sun, 20 Oct 2024 18:20:00 +0000</pubDate><title>Sunday, 20th October</title><itunes:duration>00:53:39</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey back with another Saturday show of the Big Red Bench as we catch up all things Cork City, GAA and rugby!!!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_3_mixdown_982f27ec_normal.mp3?aw_0_1st.episodeid=271425&amp;aw_0_1st.collectionid=2848" length="51471360" type="audio/mpeg"/><guid isPermaLink="false">982f27ec685c79aa109d6611e6ccdeb0</guid><pubDate>Sat, 19 Oct 2024 18:20:00 +0000</pubDate><title>Saturday 19th October 2024</title><itunes:duration>00:53:36</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>An absolutely packed show as Ruairi returns to host, featuring reaction from SE Systems Camogie Champions St Finbarr's, we hear from Nemo Rangers and Castlehaven as they set up a repeat of last year's McCarthy Insurance Group Premier Senior football championship final, we hear from Carrigaline and Knocknagree after their Senior A wins, we hear from O'Donovan Rossa on their&nbsp;Cork LGFA intermediate Championship final win, Dylan O'Connell talks the Republic of Ireland and we hear about a big fundraiser involving&nbsp;Carrigaline's&nbsp;GAA, LGFA and camogie clubs.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_10_13_18_00_00_5b9fc345_normal.mp3?aw_0_1st.episodeid=270307&amp;aw_0_1st.collectionid=2848" length="52941824" type="audio/mpeg"/><guid isPermaLink="false">5b9fc345e62f14e11c94e741637c946f</guid><pubDate>Sun, 13 Oct 2024 18:01:00 +0000</pubDate><title>Sunday October 13th</title><itunes:duration>00:55:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey back with another episode of the Big Red Bench, Plenty of GAA, rugby and football action to get stuck into!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_2_mixdown_d2802695_normal.mp3?aw_0_1st.episodeid=270268&amp;aw_0_1st.collectionid=2848" length="54578176" type="audio/mpeg"/><guid isPermaLink="false">d2802695d536084fe159df27766ba545</guid><pubDate>Sat, 12 Oct 2024 18:20:00 +0000</pubDate><title>Saturday, 12th October</title><itunes:duration>00:56:51</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah McKenzie-Foley is here with your Sunday edition of the Big Red Bench. We've got football, gaelic games and rugby on the cards!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_10_06_18_00_00_5b1fef29_normal.mp3?aw_0_1st.episodeid=269159&amp;aw_0_1st.collectionid=2848" length="51518464" type="audio/mpeg"/><guid isPermaLink="false">5b1fef29024be6757421d06a80fb4d92</guid><pubDate>Sun, 06 Oct 2024 18:20:00 +0000</pubDate><title>Sunday, 6th October</title><itunes:duration>00:53:39</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>On this week's bench we hear from Jonny Holland of Cork Con, the Red78 crew discuss all things Munster and we have your daily dose of Cork City action </p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_1_mixdown_f7b61fac_normal.mp3?aw_0_1st.episodeid=269117&amp;aw_0_1st.collectionid=2848" length="51064832" type="audio/mpeg"/><guid isPermaLink="false">f7b61facc6c42f8b0959fc69cfe81c47</guid><pubDate>Sat, 05 Oct 2024 18:20:00 +0000</pubDate><title>Saturday, 5th September</title><itunes:duration>00:53:11</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Storm weather or not, we're here with your Sunday sporting action! Cork camogie, club football and Cork City FC amputee team updates are all on the cards!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_09_29_18_00_00_3ecee4ea_normal.mp3?aw_0_1st.episodeid=268047&amp;aw_0_1st.collectionid=2848" length="42817536" type="audio/mpeg"/><guid isPermaLink="false">3ecee4ea2f309e9868a055ecd6c3af78</guid><pubDate>Sun, 29 Sep 2024 18:25:00 +0000</pubDate><title>Sunday, 29th September</title><itunes:duration>00:44:36</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey back with another episode of the Big Red Bench, we have all the Cork club football action as well as hearing  from Munsters Calvin Nash</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_9_mixdown_c0792bee_normal.mp3?aw_0_1st.episodeid=268000&amp;aw_0_1st.collectionid=2848" length="50444288" type="audio/mpeg"/><guid isPermaLink="false">c0792bee4f799f7c6f3087b224a15387</guid><pubDate>Sat, 28 Sep 2024 18:15:00 +0000</pubDate><title>Saturday 28th September</title><itunes:duration>00:52:32</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>It's another jam packed Sunday edition of the Big Red Bench with Sarah! We cover GAA, athletics, boxing and the F1 Singapore Grand Prix.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_09_22_18_00_00_877198ee_normal.mp3?aw_0_1st.episodeid=266882&amp;aw_0_1st.collectionid=2848" length="51932160" type="audio/mpeg"/><guid isPermaLink="false">877198ee2cb84083cb8030cdca149056</guid><pubDate>Sun, 22 Sep 2024 18:25:00 +0000</pubDate><title>Sunday, 22nd September</title><itunes:duration>00:54:05</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey with another episode of the Big Red Bench, we hear all the reaction from Callum Walsh's fight in the 3arena last night, some GAA roundup as well as Cork City reaction!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_8_mixdown_bf9a4222_normal.mp3?aw_0_1st.episodeid=266841&amp;aw_0_1st.collectionid=2848" length="52029440" type="audio/mpeg"/><guid isPermaLink="false">bf9a4222195e1aae6b6bf6ffc7e49bee</guid><pubDate>Sat, 21 Sep 2024 18:25:00 +0000</pubDate><title>Saturday, 21st September</title><itunes:duration>00:54:11</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah McKenzie-Foley is here with your Sunday edition of the Big Red Bench covering gaelic games, athletics and we hear from Callum Walsh &amp; his team ahead of a huge homecoming fight on Friday 20th September.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_09_15_18_00_00_c8738f3f_normal.mp3?aw_0_1st.episodeid=265493&amp;aw_0_1st.collectionid=2848" length="52800512" type="audio/mpeg"/><guid isPermaLink="false">c8738f3f8917d2e1538612ba82e47a09</guid><pubDate>Sun, 15 Sep 2024 18:25:00 +0000</pubDate><title>Sunday, 15th September</title><itunes:duration>00:55:00</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another stacked show, we here from our GAA correspondent Ger McCarthy, Irish goalkeeping legend Shay Given, rugby hero Stephen Ferris and Cork boxer Steven Cairns!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_7_mixdown_6e27dbc8_normal.mp3?aw_0_1st.episodeid=265461&amp;aw_0_1st.collectionid=2848" length="52617216" type="audio/mpeg"/><guid isPermaLink="false">6e27dbc8dd3fca7eccd8d303445c177f</guid><pubDate>Sat, 14 Sep 2024 18:30:00 +0000</pubDate><title>Saturday, 14th September</title><itunes:duration>00:54:48</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>We've got local gaelic games, football, rugby and we chat to the folks from Cork City FC's Amputee Team ahead of their Champions League campaign later this month on the latest Sunday edition of the Big Red Bench!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_09_08_18_00_00_5ea51439_normal.mp3?aw_0_1st.episodeid=264394&amp;aw_0_1st.collectionid=2848" length="51475456" type="audio/mpeg"/><guid isPermaLink="false">5ea514399ee1e03e8cd9a87272f1b5eb</guid><pubDate>Sun, 08 Sep 2024 18:25:00 +0000</pubDate><title>Sunday, 8th September</title><itunes:duration>00:53:37</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another show of The Big Red Bench, we had all the latest from Munster's loss to Gloucester as well as all the reaction from City's winning of the first division!!!!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_6_mixdown_1d5b39f8_normal.mp3?aw_0_1st.episodeid=264348&amp;aw_0_1st.collectionid=2848" length="49031168" type="audio/mpeg"/><guid isPermaLink="false">1d5b39f803e8fbf2a0d54defce6db672</guid><pubDate>Sat, 07 Sep 2024 18:30:00 +0000</pubDate><title>Saturday, 7th September</title><itunes:duration>00:51:04</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>LGFA action, rugby, Formula One and football are all on the menu for this week's Sunday edition of the Big Red Bench with Sarah McKenzie-Foley!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_09_01_18_00_00_8aa09d90_normal.mp3?aw_0_1st.episodeid=263050&amp;aw_0_1st.collectionid=2848" length="52800512" type="audio/mpeg"/><guid isPermaLink="false">8aa09d908384714b62a3ffef67c6602f</guid><pubDate>Sun, 01 Sep 2024 18:30:00 +0000</pubDate><title>Sunday, 1st September</title><itunes:duration>00:55:00</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey is in the hotseat talking Cork City, NFL and handball.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/3108_brb_4f45f07c_normal.mp3?aw_0_1st.episodeid=263064&amp;aw_0_1st.collectionid=2848" length="53903360" type="audio/mpeg"/><guid isPermaLink="false">4f45f07c2ca3061e5027cac6d1a1c4f0</guid><pubDate>Sat, 31 Aug 2024 18:30:00 +0000</pubDate><title>Saturday August 31st</title><itunes:duration>00:56:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah has got a JAM-PACKED show for you covering Cork LGFA action, Cork City FC Women's soccer, Munster Women's rugby, Formula One AND a chat with Cork Olympian Nicola Tuthill. </p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_08_25_18_00_00_ede74557_normal.mp3?aw_0_1st.episodeid=262255&amp;aw_0_1st.collectionid=2848" length="50094080" type="audio/mpeg"/><guid isPermaLink="false">ede745578a0e518490f65cf84993a3f8</guid><pubDate>Sun, 25 Aug 2024 18:30:00 +0000</pubDate><title>Sunday, 25th August</title><itunes:duration>00:52:10</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah McKenzie-Foley is back with another packed Sunday edition of The Big Red Bench! Guests include Olympian Phil Healy, Alan Lomasney from Cork Admirals and we also hear the latest from Adam Idah on his signing with Celtic. Plus GAA coverage from Ger McCarthy.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_08_18_18_00_00_702b3c3f_normal.mp3?aw_0_1st.episodeid=261451&amp;aw_0_1st.collectionid=2848" length="53843968" type="audio/mpeg"/><guid isPermaLink="false">702b3c3fbc582294b77ae136483a5596</guid><pubDate>Sun, 18 Aug 2024 18:30:00 +0000</pubDate><title>Sunday, 18th August</title><itunes:duration>00:56:05</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey is in the hot seat to bring you reaction from Cork City's clash with Derry City in the FAI Cup, and we also speak to Dolphin Swimming Club about their plans for a 50 metre pool in Cork.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/1708_brb_d6a5921f_normal.mp3?aw_0_1st.episodeid=261443&amp;aw_0_1st.collectionid=2848" length="56236032" type="audio/mpeg"/><guid isPermaLink="false">d6a5921facff15ead60f40afc5e0b85f</guid><pubDate>Sat, 17 Aug 2024 18:30:00 +0000</pubDate><title>Saturday August 17th</title><itunes:duration>00:58:34</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Cork are All-Ireland Intermediate and Senior Camogie Champions!! Plus Fiona Hayes discusses Munster Womens Interpro win against Ulster and Sarah shares her Top 5 Team Ireland moments from the 2024 Paris Olympics.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_08_11_18_00_00_fcae8a23_normal.mp3?aw_0_1st.episodeid=260639&amp;aw_0_1st.collectionid=2848" length="51524608" type="audio/mpeg"/><guid isPermaLink="false">fcae8a23495874c10b0a6d68572201b3</guid><pubDate>Sun, 11 Aug 2024 18:30:00 +0000</pubDate><title>Sunday, 11th August</title><itunes:duration>00:53:40</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>A huge camogie All Ireland final preview on this week's episode of The Big Red Bench!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/1008_brb_0b719a64_normal.mp3?aw_0_1st.episodeid=260616&amp;aw_0_1st.collectionid=2848" length="51798016" type="audio/mpeg"/><guid isPermaLink="false">0b719a64de695983b2421767fa38356a</guid><pubDate>Sat, 10 Aug 2024 18:30:00 +0000</pubDate><title>Saturday, 10th August</title><itunes:duration>00:53:57</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>We hear from the Cork Camogie seniors and intermediates ahead of next week's All Ireland Finals. And Ruairi pays tribute to Chris Harrington of Leevale AC, who sadly passed away this week. </p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_part_1_0408_b0e59793_normal.mp3?aw_0_1st.episodeid=259944&amp;aw_0_1st.collectionid=2848" length="54949888" type="audio/mpeg"/><guid isPermaLink="false">b0e597936204561fc1f8caa52179529c</guid><pubDate>Sun, 04 Aug 2024 18:30:00 +0000</pubDate><title>Sunday August 4th</title><itunes:duration>00:57:14</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back again for another episode of the Big Red Bench. We talk to Paul Sheridan of Tour De Munster, we hear from Joey Carbery about his move to France as well as hear from Matthew Hurley on the Cork club hurling championship</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/0308_brb_405fc286_normal.mp3?aw_0_1st.episodeid=259919&amp;aw_0_1st.collectionid=2848" length="53390336" type="audio/mpeg"/><guid isPermaLink="false">405fc286adbfe8b2b30fc52ebea7b04c</guid><pubDate>Sat, 03 Aug 2024 18:30:00 +0000</pubDate><title>Saturday, 3rd August</title><itunes:duration>00:55:36</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah McKenzie-Foley is here with all of your Sunday sporting news, plus AFL Ireland chat, reaction to the F1 Belgian Grand Prix and more besides!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_07_28_18_00_00_dc2e0efe_normal.mp3?aw_0_1st.episodeid=259188&amp;aw_0_1st.collectionid=2848" length="53144576" type="audio/mpeg"/><guid isPermaLink="false">dc2e0efe6fcc4e6e8322b435f96ada74</guid><pubDate>Sun, 28 Jul 2024 18:25:00 +0000</pubDate><title>Sunday, 28th July</title><itunes:duration>00:55:21</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey here with another day's sporting action. We hear from Ger McCarthy as we go through Cork camogie action as well as reviewing the All Ireland. We also hear from Cork City boss Tim Clancy as well as both camps ahead of the All Ireland final</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/2707_brb_mixdown_255091d9_normal.mp3?aw_0_1st.episodeid=259171&amp;aw_0_1st.collectionid=2848" length="55795712" type="audio/mpeg"/><guid isPermaLink="false">255091d9d3e2310a497b2b30fdb8788c</guid><pubDate>Sat, 27 Jul 2024 18:25:00 +0000</pubDate><title>Saturday, 27th July</title><itunes:duration>00:58:07</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>We get you reaction to Cork missing out on an All-Ireland SHC Title by a single point, get the post-match thoughts of the Cork LGFA camp after their All-Ireland Semi-Final, we also hear from the Ireland women's football team on their win against France, and lots more besides!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_07_21_18_00_00_b8d01480_normal.mp3?aw_0_1st.episodeid=258430&amp;aw_0_1st.collectionid=2848" length="50576384" type="audio/mpeg"/><guid isPermaLink="false">b8d0148090a064ec32b9ae5c4031d5ff</guid><pubDate>Sun, 21 Jul 2024 18:25:00 +0000</pubDate><title>Sunday, 21st July</title><itunes:duration>00:52:40</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>A huge preview of the All Ireland Senior Hurling Championship Final, featuring Pat Ryan, Patrick Horgan, Sean O'Donoghue, Seanie McGrath, Eoin Cadogan and more! Brought to you by Ruairi O'Hagan and Ger McCarthy.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_part_1_2007_3363fd72_normal.mp3?aw_0_1st.episodeid=258414&amp;aw_0_1st.collectionid=2848" length="52807680" type="audio/mpeg"/><guid isPermaLink="false">3363fd72f749c4bdd9d933bd26f099b4</guid><pubDate>Sun, 21 Jul 2024 04:25:00 +0000</pubDate><title>All Ireland Final Preview Show</title><itunes:duration>00:55:00</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>We preview the All-Ireland SHC Final, get reaction from yesterday's SFC semi-finals and give you the latest news from the Cork wrestling scene as Sarah McKenzie-Foley is on deck to bring you the Sunday edition of The Big Red Bench.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_07_14_18_00_00_f3484e87_normal.mp3?aw_0_1st.episodeid=257622&amp;aw_0_1st.collectionid=2848" length="51573760" type="audio/mpeg"/><guid isPermaLink="false">f3484e874aa3f7adf7039c1d6ba3abba</guid><pubDate>Sun, 14 Jul 2024 18:25:00 +0000</pubDate><title>Sunday, 14th July</title><itunes:duration>00:53:43</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was in the hot seat for another episode of the Big Red Bench where we look forward to the All Ireland final!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/1307_brb_mixdown_45943160_normal.mp3?aw_0_1st.episodeid=257597&amp;aw_0_1st.collectionid=2848" length="51928064" type="audio/mpeg"/><guid isPermaLink="false">4594316047123c08e83be1e5e7012096</guid><pubDate>Sat, 13 Jul 2024 21:15:00 +0000</pubDate><title>Saturday, 13th July</title><itunes:duration>00:54:05</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>What a day! Sarah McKenzie-Foley is in the hot seat as Cork book their place in the All Ireland Final with a superb performance against Limerick in Croke Park. We'll hear from Cork boss Pat Ryan, and Ger McCarthy was on hand to talk us through a Cork performance for the ages, and to look ahead to the All Ireland Final with Clare.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_07_07_18_00_00_1__d4dcab11_normal.mp3?aw_0_1st.episodeid=256741&amp;aw_0_1st.collectionid=2848" length="52555776" type="audio/mpeg"/><guid isPermaLink="false">d4dcab1122556a1b7ae361c2d639b4da</guid><pubDate>Sun, 07 Jul 2024 18:30:00 +0000</pubDate><title>Sunday July 7th</title><itunes:duration>00:54:39</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey is here to bring you a HUGE preview of tomorrow's clash versus Limerick in Croke Park</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/untitled_session_6_mixdown_fbabb785_normal.mp3?aw_0_1st.episodeid=256720&amp;aw_0_1st.collectionid=2848" length="52739072" type="audio/mpeg"/><guid isPermaLink="false">fbabb785c08f2ee4a37762aaa8db5e49</guid><pubDate>Sat, 06 Jul 2024 18:40:00 +0000</pubDate><title>Saturday, 6th June</title><itunes:duration>00:54:56</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah McKenzie-Foley is here with your dose of Sunday sport. There's reaction to Cork camogie's win against Galway, a chat with the SBG MMA athletes who are heading to the World Championships in August, Steve Mulcahy joins us from the CWSSL and lots more besides! </p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_06_30_18_00_00_ba130b18_normal.mp3?aw_0_1st.episodeid=255682&amp;aw_0_1st.collectionid=2848" length="51350528" type="audio/mpeg"/><guid isPermaLink="false">ba130b18717eedba97e89857ab9d5e55</guid><pubDate>Sun, 30 Jun 2024 18:30:00 +0000</pubDate><title>Sunday, 30th June</title><itunes:duration>00:53:29</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back for another show on The Big Red Bench, he chatted with Richie Sadlier, Stephen Kelly and Ursula Jacob as well as hearing from Ger McCarthy for all things camogie and Tim Clancy for everything Cork City</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/2906brb_68803862_normal.mp3?aw_0_1st.episodeid=255660&amp;aw_0_1st.collectionid=2848" length="56141824" type="audio/mpeg"/><guid isPermaLink="false">6880386203273e99cf1630bf84ad7845</guid><pubDate>Sat, 29 Jun 2024 18:30:00 +0000</pubDate><title>Saturday, 29th June</title><itunes:duration>00:58:28</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah McKenzie-Foley is on air to bring you all of the day's sporting action plus chats with John Egan &amp; Sonia O'Sullivan. There's also reaction to Cork's clash with Louth and the Formula One Spanish Grand Prix. Don't miss it.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_06_23_18_00_00_a646213e_normal.mp3?aw_0_1st.episodeid=254684&amp;aw_0_1st.collectionid=2848" length="50321408" type="audio/mpeg"/><guid isPermaLink="false">a646213ee47e9ab53e36f580f44d60b7</guid><pubDate>Sun, 23 Jun 2024 18:30:00 +0000</pubDate><title>Sunday, 23rd June</title><itunes:duration>00:52:25</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back once again as we have all the Cork GAA sporting reviews and previews!....and a bit of rowing as well.</p><p>Plenty of chat with Ger McCarthy and Cork hurling legend Seanie McGrath</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/2206_brb_16d5d293_normal.mp3?aw_0_1st.episodeid=254662&amp;aw_0_1st.collectionid=2848" length="52696064" type="audio/mpeg"/><guid isPermaLink="false">16d5d293fdcb79cb89dc6bd42f1722d1</guid><pubDate>Sat, 22 Jun 2024 18:30:00 +0000</pubDate><title>Saturday, 22nd June</title><itunes:duration>00:54:53</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>It's a jam packed Sunday edition of the Bench with Sarah McKenzie-Foley at the helm. Alan Quinlan reviews Munster's URC semi-final loss to Glasgow, Nicola Tuthill tells us about her experience at the European Championships in Rome and Ruairi O'Hagan talks to UFC fighter Callum Walsh.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_06_16_18_00_00_6c448a0e_normal.mp3?aw_0_1st.episodeid=253684&amp;aw_0_1st.collectionid=2848" length="49761280" type="audio/mpeg"/><guid isPermaLink="false">6c448a0e0e5682cf28ce9984b60c2761</guid><pubDate>Sun, 16 Jun 2024 18:25:00 +0000</pubDate><title>Sunday, 16th June</title><itunes:duration>00:51:50</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back with another episode of the Big Red Bench, we have all the reaction from the Cork footballer's loss against Tyrone, and Cork's LGFA win over Galway</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/1506brb_90659dc2_normal.mp3?aw_0_1st.episodeid=253654&amp;aw_0_1st.collectionid=2848" length="57277440" type="audio/mpeg"/><guid isPermaLink="false">90659dc21a322396722ddf45db90f964</guid><pubDate>Sat, 15 Jun 2024 19:00:00 +0000</pubDate><title>Saturday, 15th June 2024</title><itunes:duration>00:59:39</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah McKenzie-Foley is here with your Sunday edition of The Big Red Bench. We've got lots of gaelic games, including reaction to the Joe McDonagh Cup, Cork's Niall O'Leary and a preview of the Canadian Grand Prix - don't miss it!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_06_09_18_00_00_f945559a_normal.mp3?aw_0_1st.episodeid=252722&amp;aw_0_1st.collectionid=2848" length="50934784" type="audio/mpeg"/><guid isPermaLink="false">f945559a72f84f78bf804394b0b78dce</guid><pubDate>Sun, 09 Jun 2024 18:25:00 +0000</pubDate><title>Sunday, 9th June</title><itunes:duration>00:53:03</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back for another episode of the Big Red Bench with plenty of football, athletics, hurling and even golf chat</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/0806_brb_bb3b1c5d_normal.mp3?aw_0_1st.episodeid=252671&amp;aw_0_1st.collectionid=2848" length="56001536" type="audio/mpeg"/><guid isPermaLink="false">bb3b1c5d5589fb581bd14e5c9e50f75a</guid><pubDate>Sat, 08 Jun 2024 18:30:00 +0000</pubDate><title>Saturday, 8th June 2024</title><itunes:duration>00:58:20</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah is with you for your bank holiday Sunday to share reaction from Cork camogie's win over Down, plus Jim McGuinness on Donegal's loss to Cork, and amateur golf with Peter O'Keeffe. Don't miss it!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_06_02_18_00_00_7336fc0d_normal.mp3?aw_0_1st.episodeid=251767&amp;aw_0_1st.collectionid=2848" length="51129344" type="audio/mpeg"/><guid isPermaLink="false">7336fc0d384d6aaa26cef9b4e464f9df</guid><pubDate>Sun, 02 Jun 2024 18:25:00 +0000</pubDate><title>Sunday, 2nd June</title><itunes:duration>00:53:15</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was in the hot seat today, listen back to all the reaction from Cork's brilliant win over Donegal in the football!!!!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/0106_brb_539a2fe1_normal.mp3?aw_0_1st.episodeid=251743&amp;aw_0_1st.collectionid=2848" length="52272128" type="audio/mpeg"/><guid isPermaLink="false">539a2fe15ddab6006996c8a910094786</guid><pubDate>Sat, 01 Jun 2024 18:19:00 +0000</pubDate><title>Saturday, 1st June</title><itunes:duration>00:54:26</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah is back in the hot seat with reaction from Leinster's Champions Cup defeat, we talk to Sam Beamish about the Fort 2 Fort charity cycle, Kellie Harrington tells us about her Olympic hopes, Cork City Marathon race director Eamon Hayes talks us through the race and more!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_05_26_18_00_00_ea81b4ba_normal.mp3?aw_0_1st.episodeid=250953&amp;aw_0_1st.collectionid=2848" length="51995648" type="audio/mpeg"/><guid isPermaLink="false">ea81b4ba879ca68e72653aed2fc473a1</guid><pubDate>Mon, 27 May 2024 15:20:00 +0000</pubDate><title>Sunday May 26th</title><itunes:duration>00:54:09</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back once again to bring you another episode of the Big Red Bench. We get all the match reaction for Cork camogies win over Wexford, Dan and Ger discuss the state of affairs in Cork GAA. We have Cork City's post match reaction against Treaty and we hear from Alan Quinlan and Fiona Hayes about Simon Zebo's retirement.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/2505brb_d5a6e330_normal.mp3?aw_0_1st.episodeid=250780&amp;aw_0_1st.collectionid=2848" length="53923840" type="audio/mpeg"/><guid isPermaLink="false">d5a6e330222b09a1d2ca586f8aa9cdf2</guid><pubDate>Sat, 25 May 2024 18:35:00 +0000</pubDate><title>Saturday, 25th May</title><itunes:duration>00:56:10</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Ruairi is in the hotseat as Cork hammer Tipperary in the Munster Championship. Ger McCarthy was there for post match interviews, and we chat to him as well. Also on the show reaction from the Cork Camogie camp as they're crowned Munster champions, and reaction from Clare's narrow win over Waterford</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_05_19_18_00_00_895158b2_normal.mp3?aw_0_1st.episodeid=249779&amp;aw_0_1st.collectionid=2848" length="26378724" type="audio/mpeg"/><guid isPermaLink="false">895158b20a9a21084418c959ed6133e7</guid><pubDate>Sun, 19 May 2024 18:15:00 +0000</pubDate><title>Sunday May 19th</title><itunes:duration>00:54:57</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey is back to bring you all the day's sporting action. We hear a Cork GAA preview from Matthew Hurley, we also hear from Diarmuid 'The Rock' O'Sullivan and Jimmy Barry Murphy. We also speak to Cork City assistant boss Jamie Hamill. </p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/1805_brb_5351444b_normal.mp3?aw_0_1st.episodeid=249748&amp;aw_0_1st.collectionid=2848" length="53289984" type="audio/mpeg"/><guid isPermaLink="false">5351444b6450208881f59aacbdc00182</guid><pubDate>Sat, 18 May 2024 18:20:00 +0000</pubDate><title>Saturday, 18th May </title><itunes:duration>00:55:30</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Ruairi is in the hotseat to look back on an incredible night at SuperValu Pairc ui Chaoimh as Cork beat Limerick. We hear from Pat Ryan, Sean O'Donoghue, Patrick Horgan, Shane Barrett, John Kiely, and Cork Legend Jimmy Barry-Murphy. Ger McCarthy talks us through the game, where Cork go from here, and we discuss the ongoing GAA GO saga.&nbsp;</p><p><br>Also we have reaction from Castlehaven's win over St Finbarr's.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_05_12_18_00_00_2aa21cd6_normal.mp3?aw_0_1st.episodeid=248757&amp;aw_0_1st.collectionid=2848" length="51243008" type="audio/mpeg"/><guid isPermaLink="false">2aa21cd6e69930d690b2d4abe26c8de9</guid><pubDate>Sun, 12 May 2024 18:02:00 +0000</pubDate><title>Sunday May 12th</title><itunes:duration>00:53:22</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back again to bring you another episode of the Big Red Bench, there's a Cork hurling preview as well as hearing all the reaction from Cork City's win over Cobh Ramblers last night!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/1105brb_8e5bcf8d_normal.mp3?aw_0_1st.episodeid=248736&amp;aw_0_1st.collectionid=2848" length="53782528" type="audio/mpeg"/><guid isPermaLink="false">8e5bcf8d3d4157045c88dfb14cb709e2</guid><pubDate>Sat, 11 May 2024 21:45:00 +0000</pubDate><title>Saturday, 11th May</title><itunes:duration>00:56:01</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah McKenzie-Foley is back to bring your full round up of the day's sporting action, plus athletics, Formula One and gaelic games!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_05_05_18_00_00_e55a9324_normal.mp3?aw_0_1st.episodeid=247926&amp;aw_0_1st.collectionid=2848" length="52265984" type="audio/mpeg"/><guid isPermaLink="false">e55a9324517a5706b060ea99ee2424ae</guid><pubDate>Sun, 05 May 2024 18:25:00 +0000</pubDate><title>Sunday, 5th May</title><itunes:duration>00:54:26</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back in the hot seat, we hear from Cork City's Darragh Crowley and City women's boss Danny Murphy, Jonny Holland after Cork Con's AIL win and plenty more!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/0405brb_4be1f18d_normal.mp3?aw_0_1st.episodeid=247902&amp;aw_0_1st.collectionid=2848" length="56078336" type="audio/mpeg"/><guid isPermaLink="false">4be1f18d9d97cad41fad005fe25eb5cd</guid><pubDate>Sat, 04 May 2024 18:15:00 +0000</pubDate><title>Saturday, 4th May</title><itunes:duration>00:58:24</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah McKenzie-Foley is on deck to cover all of the day's sporting action including both Cork vs Clare games in the Munster Championship, plus Formula One and rugby news!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_04_28_18_00_00_dd17dde7_normal.mp3?aw_0_1st.episodeid=247011&amp;aw_0_1st.collectionid=2848" length="50255872" type="audio/mpeg"/><guid isPermaLink="false">dd17dde73b1a46e5e4a3d3db3bad669e</guid><pubDate>Sun, 28 Apr 2024 18:25:00 +0000</pubDate><title>Sunday, 28th April</title><itunes:duration>00:52:20</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Join Dan Casey as he goes into a Cork hurling preview, we hear from Cork City's Danny Murphy, Cork Con boss Johnny Holland and Ringmahon Rangers Gaffer Aiden Foley!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/2704brb_ea90167c_normal.mp3?aw_0_1st.episodeid=246990&amp;aw_0_1st.collectionid=2848" length="56422400" type="audio/mpeg"/><guid isPermaLink="false">ea90167cb56dc8620a67ae1b849dee69</guid><pubDate>Sat, 27 Apr 2024 18:35:00 +0000</pubDate><title>Saturday, 27th April</title><itunes:duration>00:58:46</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>We've got gaelic games, cricket, formula one and all of your Sunday sporting action on the agenda for today's show with Sarah McKenzie-Foley, don't miss it!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_04_21_18_00_00_81341ef0_normal.mp3?aw_0_1st.episodeid=246041&amp;aw_0_1st.collectionid=2848" length="51633152" type="audio/mpeg"/><guid isPermaLink="false">81341ef0ad2c46291c22d0ec2d9f257e</guid><pubDate>Sun, 21 Apr 2024 18:25:00 +0000</pubDate><title>Sunday, 21st April</title><itunes:duration>00:53:47</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was here once more to bring you all the day's sporting action we hear from the Ladies Gaelic football camp as well as Cork men's boss John Cleary after his sides loss to Kerry. </p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/2004brbpm3_a767b0df_normal.mp3?aw_0_1st.episodeid=246007&amp;aw_0_1st.collectionid=2848" length="56321024" type="audio/mpeg"/><guid isPermaLink="false">a767b0df984ad576ff7bd0f085537901</guid><pubDate>Sat, 20 Apr 2024 18:15:00 +0000</pubDate><title>Saturday, 20th April</title><itunes:duration>00:58:40</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>It's a rugby-mad Sunday edition of the Big Red Bench this week with Sarah McKenzie-Foley. We've got kids rugby, Munster rugby AND coverage from Ireland's win against Wales in the Women's Six Nations, plus lots more besides - don't miss it!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_04_14_18_00_00_c6de7618_normal.mp3?aw_0_1st.episodeid=245064&amp;aw_0_1st.collectionid=2848" length="50692096" type="audio/mpeg"/><guid isPermaLink="false">c6de7618e2cef2f35a6f4e9d29362ab6</guid><pubDate>Sun, 14 Apr 2024 18:25:00 +0000</pubDate><title>Sunday, 14th April</title><itunes:duration>00:52:48</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey back with another episode of the Big Red Bench! He chats NFL with Michael McQuaid and Conor Mangan, we hear from Shane Kingston ahead of the hurling championship, we also hear from  Cork City's Barry Coffey!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/1304brb_aa36f3b5_normal.mp3?aw_0_1st.episodeid=245045&amp;aw_0_1st.collectionid=2848" length="55357440" type="audio/mpeg"/><guid isPermaLink="false">aa36f3b5849d3514f753792db2e924c7</guid><pubDate>Sat, 13 Apr 2024 18:35:00 +0000</pubDate><title>Saturday, 13th April</title><itunes:duration>00:57:39</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah McKenzie-Foley is on deck for your Sunday edition of the Big Red Bench. Get reaction from Cork's win against Limerick and Munster's loss to Northampton, plus an interview with Cork City FC Women's captain Eva Mangan and a Japanese GP debrief.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_04_07_18_00_00_44dbfcd3_normal.mp3?aw_0_1st.episodeid=244098&amp;aw_0_1st.collectionid=2848" length="52271104" type="audio/mpeg"/><guid isPermaLink="false">44dbfcd31285841da87f4d9908e6a97f</guid><pubDate>Sun, 07 Apr 2024 18:25:00 +0000</pubDate><title>Sunday, 7th April</title><itunes:duration>00:54:26</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey back with all the day's sporting news, we hear from Cork City's Tim Clancy and Barry Coffey as well as hearing from Cobh Ramblers boss Gary Hunt. All Ireland winner Paul Kerrigan also joins us for a Cork Footballers preview!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/0604brb_12acf4da_normal.mp3?aw_0_1st.episodeid=243236&amp;aw_0_1st.collectionid=2848" length="54531072" type="audio/mpeg"/><guid isPermaLink="false">cf135fedc8f6e794590f1ec841667419</guid><pubDate>Sat, 06 Apr 2024 18:30:00 +0000</pubDate><title>Saturday 6th April</title><itunes:duration>00:56:48</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back once again, we hear from Tim Clancy after Cork City's 1-Nil win over Athlone Town, we have a Munster preview from the Red78 and we hear from the Gaelic Statsman who gives us the low-down on Cork Camogies defeat today as well as a National Football league final(s) preview!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/brb3003_b7b41e0c_normal.mp3?aw_0_1st.episodeid=243212&amp;aw_0_1st.collectionid=2848" length="54772736" type="audio/mpeg"/><guid isPermaLink="false">b7b41e0c00e7d05b12b59fcddab8c230</guid><pubDate>Sat, 30 Mar 2024 19:15:00 +0000</pubDate><title>Saturday, 30th March</title><itunes:duration>00:57:03</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah McKenzie-Foley is with you for the Sunday edition of The Big Red Bench. We cover the Women's Six Nations, get reaction the weekend's LGFA and Allianz hurling &amp; football action, plus F1 chat about the Australian Grand Prix!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_03_24_18_00_00_3245b653_normal.mp3?aw_0_1st.episodeid=242461&amp;aw_0_1st.collectionid=2848" length="52108288" type="audio/mpeg"/><guid isPermaLink="false">3245b653554fcff2a971b0995daf0a4d</guid><pubDate>Sun, 24 Mar 2024 19:15:00 +0000</pubDate><title>Sunday, 24th March</title><itunes:duration>00:54:16</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was in the hot seat bringing you all the latest action from around Cork! We hear from Ger McCarthy as he gives us the report from Pairc Ui Rinn. He also chats to Saoirse McCarthy and Sorcha McCartan as well as Ger Manley. Dan chats to Cork City's Cian Bargary and we hear from Brian O'Driscoll! All this and more on this Saturday's Big Red Bench!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/2303_brb_5673eb27_normal.mp3?aw_0_1st.episodeid=242430&amp;aw_0_1st.collectionid=2848" length="53420032" type="audio/mpeg"/><guid isPermaLink="false">5673eb27fb19b023eda7bd55352d208e</guid><pubDate>Sat, 23 Mar 2024 19:15:00 +0000</pubDate><title>Saturday, 23rd March</title><itunes:duration>00:55:38</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah McKenzie-Foley is with you for the St Patrick's Day edition of The Big Red Bench. Aoife O'Callaghan joins The Bench to debrief Six Nations Super Saturday, we hear from Ciara &amp; Doireann O'Sullivan on their retirement and of course there's a round up of all the day's sporting action.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_03_17_18_00_00_a1498cb7_normal.mp3?aw_0_1st.episodeid=241545&amp;aw_0_1st.collectionid=2848" length="50094080" type="audio/mpeg"/><guid isPermaLink="false">a1498cb78b2b7ee8a013c01595730e12</guid><pubDate>Sun, 17 Mar 2024 19:25:00 +0000</pubDate><title>Sunday, 17th March</title><itunes:duration>00:52:10</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey back on the Big Red Bench duty. We have all the reaction from City's win over Bray Wanderers last night, we hear from Cork football boss John Cleary, and of course the gaelic statsman! Ger speaks to Cork camogie boss Donie Daly and we hear from Damien Delaney.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/1603_brb_107c3804_normal.mp3?aw_0_1st.episodeid=241522&amp;aw_0_1st.collectionid=2848" length="56495104" type="audio/mpeg"/><guid isPermaLink="false">107c38048ede0291d07d8ce7100eff70</guid><pubDate>Sat, 16 Mar 2024 19:25:00 +0000</pubDate><title>Saturday, 16th March</title><itunes:duration>00:58:50</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah McKenzie-Foley is on deck to bring you reaction to Ireland's 6 Nations loss to England with Moss Finn, post-match reports from Cork's win against Offaly plus interviews with Extreme E racing driver Klara Andersson and Cork boxers Spike O'Sullivan &amp; Cathal Crowley.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_03_10_18_00_00_e164702b_normal.mp3?aw_0_1st.episodeid=240595&amp;aw_0_1st.collectionid=2848" length="52234240" type="audio/mpeg"/><guid isPermaLink="false">e164702ba3b660b4ee24b7af005a636a</guid><pubDate>Sun, 10 Mar 2024 19:25:00 +0000</pubDate><title>Sunday, 10th March</title><itunes:duration>00:54:24</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey back today with a packed show, we hear from Tim Clancy and Sean Murray ahead of Cork City's clash with Longford, we hear from Denis Hurley before the Rebels clash with Offaly tomorrow and we hear from Ger McCarthy who was at the Cork Camogie seniors game against Tipperary. Ruairi chats to Cork boxing superstar Callum Walsh ahead of his fight in New York.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/0903brb_mixdown_dcd898f4_normal.mp3?aw_0_1st.episodeid=240576&amp;aw_0_1st.collectionid=2848" length="53928960" type="audio/mpeg"/><guid isPermaLink="false">dcd898f4730e16cd90d49b26bdf0a401</guid><pubDate>Sat, 09 Mar 2024 19:25:00 +0000</pubDate><title>Saturday, 9th March</title><itunes:duration>00:56:10</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah McKenzie-Foley is back for her usual Sunday spot to cover the Cork footballers' win against Kildare, as well as a look back at Munster's win against Zebre and a look ahead to Ireland's next Six Nations clash against England, PLUS Formula 1 chat about the Bahrain GP!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_03_03_18_00_00_26bfbad9_normal.mp3?aw_0_1st.episodeid=238324&amp;aw_0_1st.collectionid=2848" length="52176896" type="audio/mpeg"/><guid isPermaLink="false">26bfbad90f5dacfe80d441f6e094b995</guid><pubDate>Sun, 03 Mar 2024 19:32:00 +0000</pubDate><title>Sunday, March 3rd</title><itunes:duration>00:54:21</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey back once more on the Big Red Bench, he chats to Ger McCarthy about Cork's upcoming clash with Kildare, we hear all the reaction from Turners Cross after Cork City's 1-0 win over UCD last night and we hear once more from retired jockey Denis O'Regan!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/0203_brb_mixdown_3__c0816856_normal.mp3?aw_0_1st.episodeid=238297&amp;aw_0_1st.collectionid=2848" length="56011776" type="audio/mpeg"/><guid isPermaLink="false">eeaecb6fe584f497c227f30bc8e79e78</guid><pubDate>Sat, 02 Mar 2024 19:32:00 +0000</pubDate><title>Saturday, March 2nd</title><itunes:duration>00:58:20</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey is back again this Sunday! He chats to Cork football boss John Cleary after the footballers win over Fermanagh, we hear from Pat Ryan after the hurlers win over Waterford. Plenty of great chat with Matthew Hurley and John O'Shea also!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/2502_brb2502_mixdown_a2d377e8_normal.mp3?aw_0_1st.episodeid=237380&amp;aw_0_1st.collectionid=2848" length="52434944" type="audio/mpeg"/><guid isPermaLink="false">a2d377e864ff55e9070590c1c1d2a4f5</guid><pubDate>Sun, 25 Feb 2024 19:20:00 +0000</pubDate><title>Sunday, 25th February</title><itunes:duration>00:54:37</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey returns once more to the Big Red Bench, he spoke to Irish and Cork rugby legend Moss Finn about Ireland's victory over Wales, Charlie Lyons spoke about Cork City's draw against Finn Harps, plenty of GAA chat with John O'Shea as well!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/brb2402_mixdown_7657e4b9_normal.mp3?aw_0_1st.episodeid=237350&amp;aw_0_1st.collectionid=2848" length="56851456" type="audio/mpeg"/><guid isPermaLink="false">7657e4b937dac2c26ba5b40a0475e9e2</guid><pubDate>Sat, 24 Feb 2024 19:25:00 +0000</pubDate><title>Saturday, February 24th </title><itunes:duration>00:59:13</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>On Sunday's edition of The Big Red Bench we've got reaction from Cork LGFA's loss to Waterford, plus LOTS more GAA news. We'll also look ahead to the 2024 NBA All-Star game with Kieran Shannon and we'll preview next week's Formula One pre-season testing in Bahrain.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_02_18_18_00_00_40a8197b_normal.mp3?aw_0_1st.episodeid=236395&amp;aw_0_1st.collectionid=2848" length="52453376" type="audio/mpeg"/><guid isPermaLink="false">40a8197ba3faee09efe5d2e54362401f</guid><pubDate>Sun, 18 Feb 2024 19:32:00 +0000</pubDate><title>Sunday, February 18th</title><itunes:duration>00:54:38</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey is back in the hot seat to bring you a sporting round-up from around the Rebel County. We hear from Tim Clancy and Jack Doherty after Cork City's victory over Kerry last night. We hear from Fitzgibbon winning coach Jamie Wall as well as all the reaction from Cork's loss to Cavan in Gaelic football. TikToker Jonathan Morley also joins us to chat all things Liverpool FC!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/1702_brb_mixdown_13049ad0_normal.mp3?aw_0_1st.episodeid=236373&amp;aw_0_1st.collectionid=2848" length="56632320" type="audio/mpeg"/><guid isPermaLink="false">13049ad03af0f70ee5e019eeb1db6a40</guid><pubDate>Sat, 17 Feb 2024 19:30:00 +0000</pubDate><title>Saturday, February 17th</title><itunes:duration>00:58:59</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah is back to bring you reaction to Ireland's Six Nations win against Italy, PLUS a Super Bowl preview and reaction to the Cork hurlers' loss against Kilkenny, and lots more besides!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_02_11_18_00_00_813278b6_normal.mp3?aw_0_1st.episodeid=235438&amp;aw_0_1st.collectionid=2848" length="52661248" type="audio/mpeg"/><guid isPermaLink="false">813278b6f03d072bda93bca6b0f4c9e2</guid><pubDate>Sun, 11 Feb 2024 19:32:00 +0000</pubDate><title>Sunday, February 11th</title><itunes:duration>00:54:51</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey was back again to chat to John O'Shea Previewing Cork vs Kilkenny, Ruairi chats to Shane Horgan and we talk to Tim Clancy, Greg Bolger and Danny Murphy of Cork City as well as Cobh Rambler's young player of the year last season Cian Browne.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/brb1102_mixdown_33f19096_normal.mp3?aw_0_1st.episodeid=235437&amp;aw_0_1st.collectionid=2848" length="56215552" type="audio/mpeg"/><guid isPermaLink="false">33f190961515f77b2223f81a45cc0462</guid><pubDate>Sun, 11 Feb 2024 17:10:00 +0000</pubDate><title>Saturday 10th February</title><itunes:duration>00:58:33</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah is back with you for the latest Sunday edition of The Big Red Bench featuring reaction to the Cork hurlers' loss to Clare, a preview of Cork LGFA's upcoming clash with Kerry, an interview with Andrew Conway and a conversation with RCYC's first ever female admiral, AnnaMarie Fegan!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_02_04_18_00_00_4a82470f_normal.mp3?aw_0_1st.episodeid=234556&amp;aw_0_1st.collectionid=2848" length="51019776" type="audio/mpeg"/><guid isPermaLink="false">4a82470ff1317d3b0f5a88a4d52bac01</guid><pubDate>Sun, 04 Feb 2024 19:32:00 +0000</pubDate><title>Sunday, February 4th</title><itunes:duration>00:53:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey back in the hot-seat as he chats with Ger McCarthy about the Cork footballers, we hear from Denis Hurley to preview the hurler's game against Clare in Ennis tomorrow.  He also chats to Charlie Smyth and Mark Jackson as they aim to make their way into the NFL! </p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/0302_brbmix2_mixdown_9e10f807_normal.mp3?aw_0_1st.episodeid=234536&amp;aw_0_1st.collectionid=2848" length="59995136" type="audio/mpeg"/><guid isPermaLink="false">9e10f8073ba8f60aa8ecd8b12185238a</guid><pubDate>Sat, 03 Feb 2024 19:32:00 +0000</pubDate><title>Saturday, February 3rd</title><itunes:duration>01:02:29</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah McKenzie-Foley brings you all the day's sporting action and is joined by Aoife O'Callaghan to preview the upcoming Guinness Six Nations. Ger McCarthy shares reaction from Cork LGFA's game vs Armagh and we hear from Cork man David Harte about the Ireland men's hockey team's qualification for the 2024 Paris Olympics.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_01_28_18_00_00_c43147d7_normal.mp3?aw_0_1st.episodeid=233570&amp;aw_0_1st.collectionid=2848" length="53387264" type="audio/mpeg"/><guid isPermaLink="false">c43147d7bc7ce90d082010b82bc0a3e4</guid><pubDate>Sun, 28 Jan 2024 19:15:00 +0000</pubDate><title>Sunday, 28th January</title><itunes:duration>00:55:36</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey back again for another week of sporting action, we hear Ger McCarthy's previes of Cork vs Donegal and Cork's LGFA clash against Armagh. We hear Ruairi's chat with Martin Fenton as well as a special talk about SuperValu Park/Pairc Ui Chaoimh with Matthew Hurley. </p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/2701_brbmp3_3b188dc7_normal.mp3?aw_0_1st.episodeid=233544&amp;aw_0_1st.collectionid=2848" length="55165952" type="audio/mpeg"/><guid isPermaLink="false">3b188dc7e7bb53dc526467b81bb87c9f</guid><pubDate>Sat, 27 Jan 2024 19:15:00 +0000</pubDate><title>Saturday, January 27th</title><itunes:duration>00:57:27</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah is back with the all of the day's sporting action along with reaction from UCC Demon's National Cup win last night. Plus an interview with Munster &amp; Ireland rugby player Dorothy Wall on the upcoming Women's Six Nations campaign, as well as reaction to Munster's Champions Cup loss last night.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_01_21_18_00_00_58b5a79b_normal.mp3?aw_0_1st.episodeid=232582&amp;aw_0_1st.collectionid=2848" length="49506304" type="audio/mpeg"/><guid isPermaLink="false">58b5a79bd9cb77d45ed4d55cb4b688c3</guid><pubDate>Sun, 21 Jan 2024 19:30:00 +0000</pubDate><title>Sunday, January 21st</title><itunes:duration>00:51:34</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey in the hot-seat for this Saturday's Big Red Bench! He chats to Oli Jager of Munster ahead of their clash with the Crusaders in The Pairc in February, he speaks to basketballers Shawndale Jones Junior and Seventh Woods ahead of their men's basketball final! We also get the latest from Tim Clancy as well as the report from Pairc Ui Rinn after the Cork Footballers defeated Kerry to win the McGrath Cup final!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/2001brb_2b36f3d0_normal.mp3?aw_0_1st.episodeid=232558&amp;aw_0_1st.collectionid=2848" length="56801280" type="audio/mpeg"/><guid isPermaLink="false">2b36f3d08ef6f8090dce03172adec4b1</guid><pubDate>Sat, 20 Jan 2024 19:23:00 +0000</pubDate><title>Saturday, January 20th </title><itunes:duration>00:59:10</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah brings you a recap on all of the day's sporting action along with reaction to Cork's hurling &amp; football wins, post-game reports from Cill Na Martra's All-Ireland Final PLUS interviews with the Rebel Wheelers and Catalyst Father Matthews as we continue to preview the upcoming basketball National Cup Finals.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_01_14_18_00_00_bccfe7a5_normal.mp3?aw_0_1st.episodeid=231615&amp;aw_0_1st.collectionid=2848" length="51204096" type="audio/mpeg"/><guid isPermaLink="false">bccfe7a5478abd89e8d60e8ad6daa374</guid><pubDate>Sun, 14 Jan 2024 19:30:00 +0000</pubDate><title>Sunday, 14th January</title><itunes:duration>00:53:20</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey in the hot-seat once more for this Saturday's Big Red Bench, he chats to Leo Cotter of Castlelyon's ahead of their All Ireland Club Championship game, Irish rugby legend Fiona Hayes about Munster v Toulon, all things Cork GAA with Ger McCarthy as well as a very informative esports chat with Mr Welly!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/1301_brb_d27c558c_normal.mp3?aw_0_1st.episodeid=231584&amp;aw_0_1st.collectionid=2848" length="52969472" type="audio/mpeg"/><guid isPermaLink="false">d27c558ce066891ee5b2d1a8b817eabe</guid><pubDate>Sat, 13 Jan 2024 19:30:00 +0000</pubDate><title>Saturday 13th January</title><itunes:duration>00:55:10</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Shane Cotter of St Catherine's and Leo Sexton of Castlelyons joined Dan Casey for a very special AIB GAA All-Ireland Junior/Intermediate Hurling Club Championship Final Preview!</p><p>The matches will be taking place at 5pm and 7pm respectively on Saturday the 13th of January in Croke Park!</p><p>@AIB_GAA #TheToughest</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/1201_shane_cotter_leo_sexton_pre_223e1878_normal.mp3?aw_0_1st.episodeid=231421&amp;aw_0_1st.collectionid=2848" length="25700352" type="audio/mpeg"/><guid isPermaLink="false">223e18786bdf247ee919326435e533f2</guid><pubDate>Fri, 12 Jan 2024 10:45:00 +0000</pubDate><title>Shane Cotter (St Catherine's) &amp; Leo Sexton (Castlelyons) All Ireland  Hurling Club Finals Preview #TheToughest</title><itunes:duration>00:26:46</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/e9eb41422e4cab3413f58529d4faf2c1.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=f7e2b4bea4712b78e85c2703dae4bb93"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah is back with the first live Sunday show of 2024! There's reaction from Castlehaven's AIB All Ireland Senior Club Championship Semi-Final as well as reaction from Ballincollig's on-the-buzzer win in the National Cup semi-final.</p><p>Plus, interviews with upcoming rowing star Moya Knowles and Irish racing driver Alex Coby who is racing in the US with Random Vandals.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2024_01_07_18_00_00_395e37b5_normal.mp3?aw_0_1st.episodeid=230613&amp;aw_0_1st.collectionid=2848" length="53951488" type="audio/mpeg"/><guid isPermaLink="false">395e37b5946182752659e8cf2670b732</guid><pubDate>Sun, 07 Jan 2024 19:25:00 +0000</pubDate><title>Sunday 7th January</title><itunes:duration>00:56:11</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey back in the hot-seat today! He is joined by Tommy Rooney of Off The Ball to go through Castlehaven's semi-final on Sunday. We hear from St Catherine's manager Denis Walsh about their Strictly St Catherines event tonight and we have a look at Cork's hurling clash versus Limerick tomorrow.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/brb0601_mixdown_21142aa2_normal.mp3?aw_0_1st.episodeid=230576&amp;aw_0_1st.collectionid=2848" length="47799296" type="audio/mpeg"/><guid isPermaLink="false">21142aa212020498b30ae909c6633e71</guid><pubDate>Sat, 06 Jan 2024 19:25:00 +0000</pubDate><title>Saturday 6th January</title><itunes:duration>00:49:47</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey in the hot seat today, he interviews Cork City FC Women's stars Eva Mangan and Jesse Mendez, Aidan catches up with 2 of Cork's finest martial arts stars and the big one.. Dan gets to meet with Ben Cunningham, the Munster hurling under 20 player of the year!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/brb23_12_82168839_normal.mp3?aw_0_1st.episodeid=229776&amp;aw_0_1st.collectionid=2848" length="54091776" type="audio/mpeg"/><guid isPermaLink="false">82168839950f2ee4a5f26b2d4fe77f34</guid><pubDate>Sat, 23 Dec 2023 19:25:00 +0000</pubDate><title>Saturday, 23rd December</title><itunes:duration>00:56:20</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>On the week's bumper Christmas episode Ger McCarthy brings you interviews with Glanmire Ladies players Orlaith Roche, Ava Carey and Michael 'Sully' O'Sullivan also O'Donovan Rossa's, James and Eabha O'Donovan as well as Laura O'Mahony and Kate O'Donovan! He also speaks to <a href="http://Echolive.ie">Echolive.ie</a>'s chief sub-editor Rory Noonan to talk about the brilliant sides.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/2012wis_mixdown_9bada355_normal.mp3?aw_0_1st.episodeid=229248&amp;aw_0_1st.collectionid=2848" length="50947072" type="audio/mpeg"/><guid isPermaLink="false">9bada35572101218364001fe830a0d4b</guid><pubDate>Thu, 21 Dec 2023 12:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 E45</title><itunes:duration>00:53:04</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b2031f82a09cd3cbce88f816360c8fcc.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=229b5f5fe4256969715c2d7d53189ea9"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey back in studio today, he takes us through the Premier League action, we hear from Cork City's new signings Charlie Lyons and Jack Doherty, Ruairi chats to the Cork Renegades baseball team and we hear from 'Underdog' Barbara O'Connell!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/brb1712_8055fb93_normal.mp3?aw_0_1st.episodeid=228769&amp;aw_0_1st.collectionid=2848" length="54422528" type="audio/mpeg"/><guid isPermaLink="false">8055fb93343dc5921bc3799e593b906a</guid><pubDate>Sun, 17 Dec 2023 19:40:00 +0000</pubDate><title>Sunday, 17th December</title><itunes:duration>00:56:41</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/e48fe24f28d1219baf4bb7e2379965a7.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=57172c81b3434306794943df796adb20"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Glanmire claim LGFA club Intermediate glory - we hear from the camp. Preview of O'Donovan Rossa v Claremorris in the Junior final. Snooker legend Jimmy White joins us and we look ahead to Munster v Exeter. </p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_sat_dec_16_a511a84f_normal.mp3?aw_0_1st.episodeid=228741&amp;aw_0_1st.collectionid=2848" length="53439488" type="audio/mpeg"/><guid isPermaLink="false">a511a84f858da82f2e657db22762b2cf</guid><pubDate>Sat, 16 Dec 2023 19:07:00 +0000</pubDate><title>Saturday, December 16th</title><itunes:duration>00:55:39</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>On this week's episode of the Women in Sport Podcast with Ger McCarthy:</p><p>1.10 Glanmire preview Saturday's All Ireland Final in Croke Park<br>20.00 O'Donovan Rossa preview the Junior Final in Parnell Park on Sunday<br>42.00 Ger and Wendy Keenan speak to Aoife and Ciara Fleming of Ballincollig RFC<br>1.02.37 Munster women's hockey roundup with Graham Catchpole</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/wis1412_912c0d05_normal.mp3?aw_0_1st.episodeid=228403&amp;aw_0_1st.collectionid=2848" length="34287616" type="audio/mpeg"/><guid isPermaLink="false">912c0d054ab3cd871a62cae692306e3c</guid><pubDate>Thu, 14 Dec 2023 12:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 E44</title><itunes:duration>01:11:26</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/576f3f380a79bde3288b0ede249159f7.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=a13c189552fa63d0b3ed10628703302f"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah McKenzie is in the hotseat as we look back on the tribute games for Teddy McCarthy, Ger McCarthy previews Glanmire's All Ireland Final and Cork's baseball team the Cork Renegades talk about their incredible year.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_12_10_18_00_00_ed50d74e_normal.mp3?aw_0_1st.episodeid=227559&amp;aw_0_1st.collectionid=2848" length="48846848" type="audio/mpeg"/><guid isPermaLink="false">ed50d74e1a9412863e006ffcf208b53d</guid><pubDate>Sun, 10 Dec 2023 19:35:00 +0000</pubDate><title>Sunday 10th December</title><itunes:duration>00:50:52</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey back again to bring you a roundup of all the sporting action around the Rebel county. Ruairi talks to new City boss Tim Clancy as well as Tony Tobin about the release of his new book Rebel Rhymes 2. Dan catches up with Cill Na Martra's Captain Gearoid Golden as well as manager John Evans! We also have all the latest from Pairc Ui Chaoimh from the Teddy McCarthy memorial games!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/brb0912_aa771a58_normal.mp3?aw_0_1st.episodeid=227529&amp;aw_0_1st.collectionid=2848" length="55669760" type="audio/mpeg"/><guid isPermaLink="false">aa771a5830814bf3e10adb588c272d62</guid><pubDate>Sat, 09 Dec 2023 19:35:00 +0000</pubDate><title>Saturday 9th December</title><itunes:duration>00:57:59</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/e48fe24f28d1219baf4bb7e2379965a7.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=57172c81b3434306794943df796adb20"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>On this week's episode of the Women in Sport Podcast with Ger McCarthy:</p><p>1.00 AFLW Grand final review with Mike Currane</p><p>15.11 Reaction from Glanmire as they book their place in the All Ireland Intermediate Final</p><p>24.16 Reaction from O'Donovan Rossa as they book their place in the Junior Final</p><p>30.28 Sarah McKenzie-Foley talks F1</p><p>46.59 Munster Women's Rugby Roundup with Wendy Keenan</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/wis_07_12_c3e6a634_normal.mp3?aw_0_1st.episodeid=227062&amp;aw_0_1st.collectionid=2848" length="28028928" type="audio/mpeg"/><guid isPermaLink="false">c3e6a634b2b399907cadd49f3d095d2e</guid><pubDate>Thu, 07 Dec 2023 12:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 E43</title><itunes:duration>00:58:23</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>In a Big Red Bench special podcast, Ruairi has been chatting to 1990 All Ireland winning captains Larry Tompkins and Tomás Mulcahy as they remember the late, great, Teddy McCarthy. The Sarsfields and Glanmire clubman will be honoured this coming Saturday with two very special tribute games, as the Cork footballers face Meath and the Cork hurlers face Galway - mirroring the 1990 finals. Tickets for the game are on available on <a href="http://GAACork.ie">GAACork.ie</a> at €20, or €17 for OAPs and free for under 16s. It promises to be a very special occasion! </p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/tomas_larry_1ce2ea0d_normal.mp3?aw_0_1st.episodeid=227037&amp;aw_0_1st.collectionid=2848" length="20762624" type="audio/mpeg"/><guid isPermaLink="false">1ce2ea0d99f2977492b5cb6ba635c8a4</guid><pubDate>Wed, 06 Dec 2023 10:30:00 +0000</pubDate><title>Bench Special - Tomás Mulcahy and Larry Tompkins on Teddy McCarthy</title><itunes:duration>00:26:55</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah McKenzie-Foley takes you through all of the day's sporting action across the Premier League, Gaelic Games including full reaction from Glanmire's All-Ireland semi-final win over Na Fianna. Plus an interview with Cork-native Darren O'Leary on his natural bodybuilding career, who demystifies some of the stigmas around the sport. All of that on The Big Red Bench podcast!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_12_03_18_00_00_15826f35_normal.mp3?aw_0_1st.episodeid=226317&amp;aw_0_1st.collectionid=2848" length="53532672" type="audio/mpeg"/><guid isPermaLink="false">15826f358f6242a418224d95c4c889c4</guid><pubDate>Sun, 03 Dec 2023 19:30:00 +0000</pubDate><title>Sunday, December 3rd</title><itunes:duration>00:55:45</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Dan Casey on his first ever solo show, he chats to Gaelic football star turned Aussie Rules pro Erika O'Shea ahead of the AFLW Grand Final tomorrow morning. We get to hear from Glanmire Ladies footballers ahead of their big game tomorrow and we hear part 1 of Dan's chat with retired jumps jockey Denis O'Regan. All this and more on the Big Red Bench!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/brb0212dan_9f4a37d0_normal.mp3?aw_0_1st.episodeid=225294&amp;aw_0_1st.collectionid=2848" length="53409792" type="audio/mpeg"/><guid isPermaLink="false">d33bbfdfd1c60f2055419521c889fb06</guid><pubDate>Fri, 01 Dec 2023 19:30:00 +0000</pubDate><title>Saturday, December 2nd</title><itunes:duration>00:55:38</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/e48fe24f28d1219baf4bb7e2379965a7.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=57172c81b3434306794943df796adb20"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>On this week's episode of the Women in Sport Podcast with Ger McCarthy:<br>0.00 INTRO<br>1.33 O'Donovan Rossa's Emer McCarthy and Sarah Hurley<br>11.36 Glanmire's Niamh McAllen and Ellen Towmey<br>12.25 Echo columnist Linda Mellerick previews Sarsfields' clash with Sarsfields of Galway<br>33.51 AFLW roundup with Mike Currane<br>52.40 Sarah McKenzie-Foley reviews the F1 season<br>1.04.19 Munster hockey roundup with Graham Catchpole<br>1.14.14 Munster rugby roundup with Wendy Keenan<br></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/wis_pod_30_11_d308423f_normal.mp3?aw_0_1st.episodeid=225864&amp;aw_0_1st.collectionid=2848" length="40402944" type="audio/mpeg"/><guid isPermaLink="false">d308423f75a8de7aa6cc4f93ec49ec11</guid><pubDate>Thu, 30 Nov 2023 12:00:00 +0000</pubDate><title>The Women in Sport Podcast</title><itunes:duration>01:24:10</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Aidan and Dan discuss the appointment of Tim Clancy as Cork City Head Coach, Gavan Casey previews Taylor/Cameron 2, John O'Shea tells us about his new book "Republic of Ireland Women: A Biography of 9 lives" and we talk Munster vs Leinster</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_25_nov_c622b11e_normal.mp3?aw_0_1st.episodeid=225268&amp;aw_0_1st.collectionid=2848" length="57227264" type="audio/mpeg"/><guid isPermaLink="false">c622b11ead6dfc2f3a70716eb922d5cb</guid><pubDate>Sat, 25 Nov 2023 19:08:00 +0000</pubDate><title>Saturday, November 25th</title><itunes:duration>00:59:36</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>On this week's episode of the Women in Sport Podcast with Ger McCarthy:</p><p>1.40 O'Donovan Rossa look ahead to their All Ireland Junior Quarter Final trip to Glasgow <br>20.20 Ger rounds up the latest from the Cork LGFA Championships<br>30.56 AFLW Roundup with Mike Currane<br>46.13 Munster Rugby Women's president Wendy Keenan<br>56.30 Munster Hockey PRO Graham Catchpole<br>1.08.00 F1 chat with Sarah McKenzie-Foley<br>1.19.54 Linda Mellerick on Sarsfields' progression to the Munster final<br></p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/wis_pd_2311_58f335df_normal.mp3?aw_0_1st.episodeid=224754&amp;aw_0_1st.collectionid=2848" length="42301440" type="audio/mpeg"/><guid isPermaLink="false">58f335dfc75a224bb033255b38488102</guid><pubDate>Thu, 23 Nov 2023 12:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 E41</title><itunes:duration>01:28:07</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/576f3f380a79bde3288b0ede249159f7.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=a13c189552fa63d0b3ed10628703302f"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Sarah covers all of the day's main sporting action including  a look back at Ireland's loss to The Netherlands. We also hear from broadcaster, entertainer, snooker commentator and billiards player Aonghus McAnally about his upcoming Cork exhibitions.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_11_19_18_00_00_67c379b3_normal.mp3?aw_0_1st.episodeid=224316&amp;aw_0_1st.collectionid=2848" length="25494323" type="audio/mpeg"/><guid isPermaLink="false">67c379b39f69b77c9be283f47e61f7f3</guid><pubDate>Sun, 19 Nov 2023 19:00:00 +0000</pubDate><title>Sunday November 19th</title><itunes:duration>00:53:06</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Ruairi and Dan round up the day's action and look ahead to Ireland's clash with the Netherlands. Cork City legend Derek Coughlan dropped by the studio to look back on  the 1998 FAI Cup Final win over Shelbourne and the 25th anniversary celebrations</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_11_18_18_00_00_9b76744e_normal.mp3?aw_0_1st.episodeid=224285&amp;aw_0_1st.collectionid=2848" length="25991842" type="audio/mpeg"/><guid isPermaLink="false">9b76744e7856f7598fd024dc37b9b464</guid><pubDate>Sat, 18 Nov 2023 19:00:00 +0000</pubDate><title>Saturday November 18th</title><itunes:duration>00:54:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>On this week's episode of the Women in Sport Podcast with Ger McCarthy:</p><p>(1.15) Glanmire's Ellen Twomey and Ally McCarthy talk about their Munster Championship win, and look ahead to their trip to London<br>(19.26) AFLW roundup with Mike Currane<br>(40.14) Munster Women's Hockey PRO Graham Catchpole<br>(52.40) Munster Women's Rugby Chairperson Wendy Keenan<br>(1.06.56) F1 chat with Sarah McKenzie-Foley<br>(1.19.55) St Nicks and East Cork LGFA's Gordon Kinsley ahead of this weekend's East Cork v West Cork LGFA clash in aid of Marymount Hospice<br><br><br></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/mixdown_5be905e8_normal.mp3?aw_0_1st.episodeid=223909&amp;aw_0_1st.collectionid=2848" length="41375744" type="audio/mpeg"/><guid isPermaLink="false">5be905e8588a01bf903d26266292797f</guid><pubDate>Thu, 16 Nov 2023 12:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 E40</title><itunes:duration>01:26:11</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Reaction from Glanmire after their Munster final win. We hear from Castlehaven after their win over Cratloe. We hear from Republic of Ireland under 21 boss Jim Crawford, and professional boxer Danny Keating.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_11_12_18_00_00_41c7c025_normal.mp3?aw_0_1st.episodeid=223334&amp;aw_0_1st.collectionid=2848" length="51777536" type="audio/mpeg"/><guid isPermaLink="false">41c7c025b9eef108174b2f8479589f74</guid><pubDate>Sun, 12 Nov 2023 19:10:00 +0000</pubDate><title>Sunday November 12th</title><itunes:duration>00:53:56</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Cork City are relegated. Richie Holland gives his thoughts, Ruairi O'Hagan tries to make sense of it. Edel Thornton speaks before Eurobasket qualifier.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/nov_111_bench_460f290f_normal.mp3?aw_0_1st.episodeid=223305&amp;aw_0_1st.collectionid=2848" length="54145024" type="audio/mpeg"/><guid isPermaLink="false">460f290f3ffee434dfca93fcc812a140</guid><pubDate>Sat, 11 Nov 2023 19:10:00 +0000</pubDate><title>Saturday, November 11th</title><itunes:duration>00:56:24</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>On this week's episode of the Women in Sport Podcast with Ger McCarthy:</p><p>1.10 Ireland basketball captain Edel Thornton looks ahead to the clash with France, and Brunell's excellent form</p><p>12.00 Cork legend Valerie Mulcahy talks about Rockbán's county title win</p><p>23.00 AFLW roundup with Mike Currane</p><p>54.36 F1 chat with Sarah McKenzie-Foley</p><p>1.08.17 Munster Women's hockey PRO wraps up all the latest news</p><p>1.19.57 Munster Women's Rugby chairperson Wendy Keenan rounds up the latest action</p><p>1.30.35 Ger wraps up all the latest news from the Cork LGFA scene<br></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/women_in_sport_0911_4126670a_normal.mp3?aw_0_1st.episodeid=222899&amp;aw_0_1st.collectionid=2848" length="47241216" type="audio/mpeg"/><guid isPermaLink="false">4126670ad1941393f804d6e741a23704</guid><pubDate>Thu, 09 Nov 2023 12:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 E39</title><itunes:duration>01:38:25</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/576f3f380a79bde3288b0ede249159f7.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=a13c189552fa63d0b3ed10628703302f"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Reaction to Sars v Ballygunner, Aghabulogue win a famous Intermediate double, Shane Keegan on Cobh Ramblers season and Keith Long ahead of relegation/promotion playoff vs Cork City. "The Dav" Carl Davenport joins us on the show and we hear from the Munster camp after last nights win.&nbsp;</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_sun_5_nov_c62e0a7a_normal.mp3?aw_0_1st.episodeid=222237&amp;aw_0_1st.collectionid=2848" length="53812224" type="audio/mpeg"/><guid isPermaLink="false">c62e0a7af5b1091bf93c7f15bc9438b2</guid><pubDate>Sun, 05 Nov 2023 19:10:00 +0000</pubDate><title>Sunday, November 5th</title><itunes:duration>00:56:03</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Turners Cross mayhem with Ruairi O'Hagan and Cobh Ramblers. Richie Holland, Denis Hurley on St. Catherines and Sars, Callum Walsh talks MSG and Ireland Basketballer Lauryn Homan.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_nov_4_3dbf97b6_normal.mp3?aw_0_1st.episodeid=222216&amp;aw_0_1st.collectionid=2848" length="55463936" type="audio/mpeg"/><guid isPermaLink="false">3dbf97b64215f0868b0084104ce34f78</guid><pubDate>Sat, 04 Nov 2023 19:10:00 +0000</pubDate><title>Saturday, November 4th</title><itunes:duration>00:57:46</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>A busy show as Sarah McKenzie-Foley makes her presenting debut, as we get reaction from Castlehaven and Cill na Martra after their county final wins, and John O'Shea analyses the games. Muay Thai sensation Aideen Mullins joins us in studio. We speak to Republic of Ireland under 21 boss Jim Crawford. Reaction from Cobh Ramblers.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/2910_fc64b107_normal.mp3?aw_0_1st.episodeid=221462&amp;aw_0_1st.collectionid=2848" length="51784704" type="audio/mpeg"/><guid isPermaLink="false">fc64b1078d9d59e9c20de59613286de9</guid><pubDate>Sun, 29 Oct 2023 19:00:00 +0000</pubDate><title>Sunday October 29th</title><itunes:duration>00:53:56</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Reaction to Cork City v Derry City, Tom Savage on RWC final, Ger McCarthy previews PSFC final, Orlagh Farmer talks about her trip to Kenya and we have the Rebel Og Award winners for September.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_28_oct_5c109bdd_normal.mp3?aw_0_1st.episodeid=221437&amp;aw_0_1st.collectionid=2848" length="51012608" type="audio/mpeg"/><guid isPermaLink="false">5c109bdd9fe46235e9d3da6ffcdc0650</guid><pubDate>Sat, 28 Oct 2023 18:07:00 +0000</pubDate><title>Saturday, October 28th</title><itunes:duration>00:53:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>On this week's episode of the Women in Sport Podcast with Ger McCarthy:</p><p>1.10 Reaction from Sarsfields SE Systems Senior Camogie Championship win</p><p>12.26 Cork camogie legend and Echo columnist Linda Mellerick reviews the game</p><p>24.02 Wendy Keenan of Munster Women's Rugby</p><p>36.12 Sarah McKenzie-Foley looks back on a drama filled US Grand Prix</p><p>50.10 Munster Women's Hockey chat with PRO Graham Catchpole</p><p>1.00.00 AFLW roundup with Mike Currane</p><p>1.25.00 The latest from the Cork LGFA scene</p><p></p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/wis2_ee5333eb_normal.mp3?aw_0_1st.episodeid=220903&amp;aw_0_1st.collectionid=2848" length="90760192" type="audio/mpeg"/><guid isPermaLink="false">13dd084e0b1333f0e54859e0ae337c74</guid><pubDate>Thu, 26 Oct 2023 11:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 E38</title><itunes:duration>01:34:32</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>A busy show as we hear from SE Systems Camogie champions Sarsfields. We hear from Blarney and Newcestown after their drawn Co-Op Superstores Senior A Hurling Final, and we hear from Aghabullogue after their Intermediate A win over Midleton. Cork City boss Richie Holland joins us from the team bus after their win over UCD. And we have the first part of our interview with the legend that is Seán Óg Ó hAilpín.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_10_22_18_00_00_f750aa41_normal.mp3?aw_0_1st.episodeid=220515&amp;aw_0_1st.collectionid=2848" length="51099648" type="audio/mpeg"/><guid isPermaLink="false">f750aa416de8c990be029d285f3a6e94</guid><pubDate>Sun, 22 Oct 2023 18:00:00 +0000</pubDate><title>Sunday October 22nd</title><itunes:duration>00:53:13</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Cobh Ramblers captain Pierce Phillips ahead of their playoff semi final v Wexford, tomorrow is camogie county final day, Ger McCarthy and Linda Mellerick preview that one, Leinster and Ireland legend Devin Toner talks to us about the World cup, retirement and the new provincial season and we hear from Billy Bedlam and Owen Richards from Rebel County Wresting ahead of their upcoming show.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_oct_21_805c67b2_normal.mp3?aw_0_1st.episodeid=220496&amp;aw_0_1st.collectionid=2848" length="56074240" type="audio/mpeg"/><guid isPermaLink="false">805c67b225bd3fda7deba0301df83e1e</guid><pubDate>Sat, 21 Oct 2023 18:07:00 +0000</pubDate><title>Saturday, October 21st</title><itunes:duration>00:58:24</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Ger McCarthy is back with a bumper episode of the Women in Sport Podcast, featuring:</p><p>1.10 Cork Camogie legend and Echo reporter Linda Mellerick previews Sunday's SE Systems Senior Camogie Championship final between Seandún and Sarsfields</p><p> 14.52 reaction from the Cork LGFA SFC final as Mourneabbey just see off Eire Og in an absolute cracker, and we hear from Lisgoold after their Junior D county final win</p><p>32.33 AFLW roundup with Mike Currane</p><p>57.29 Munster Women's Hockey catchup with Graham Catchpole</p><p>1.06.32 All things F1 with Sarah McKenzie-Foley</p><p>1.20.52 Munster Womens Rugby chat with chairperson Wendy Keenan</p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/wis_pod_1910_afbb7ee9_normal.mp3?aw_0_1st.episodeid=219989&amp;aw_0_1st.collectionid=2848" length="89839616" type="audio/mpeg"/><guid isPermaLink="false">afbb7ee94965ed3b2f1e2c4ec2180f16</guid><pubDate>Thu, 19 Oct 2023 11:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 E37</title><itunes:duration>01:33:34</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Reaction from today's double header at Pairc ui Chaoimh, where Sarsfields were crowned PSHC champions after beating Midleton, while Castlelyons were crowned PIHC champions after beating Kilworth.</p><p>We look back on a heartbreaking night for Ireland as they lose to the All Blacks, Moss Finn joins us to try and make some sense of it.</p><p>We talk MMA with John Mitchell as he prepares for a huge PFL bout in Dublin in December.</p><p>And we talk to Cork boxer Danny Keating about his career.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_10_15_18_00_00_ebf811db_normal.mp3?aw_0_1st.episodeid=219574&amp;aw_0_1st.collectionid=2848" length="53699584" type="audio/mpeg"/><guid isPermaLink="false">ebf811db598e3513206c860e46c78b9b</guid><pubDate>Sun, 15 Oct 2023 18:01:00 +0000</pubDate><title>Sunday October 15th</title><itunes:duration>00:55:56</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Ireland vs the All Blacks, we have plenty of build up - Off The Ball's Adrian Barry is in Paris and we'll hear from the players and management. Seanie McGrath will preview tomorrows county hurling final, Ger McCarthy was at todays Ladies Football county final, we have all the reaction to Mourneabbey's win as well as Lisgoold who won Junior D honours.&nbsp;Chiedozie Ogbene on loss to Greece.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_oct_14_27edf7a3_normal.mp3?aw_0_1st.episodeid=219544&amp;aw_0_1st.collectionid=2848" length="48840704" type="audio/mpeg"/><guid isPermaLink="false">27edf7a3ed6737b83c8c012b244c7fed</guid><pubDate>Sat, 14 Oct 2023 18:01:00 +0000</pubDate><title>Saturday, October 14th</title><itunes:duration>00:50:52</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>On this week's episode of the Women In Sport Podcast with Ger McCarthy:</p><p>1.15 Ger is joined by Rory Noonan of The Echo to preview Saturday's ladies football Senior A final between Mourneabbey and Eire Og</p><p>8.30 Reaction from intermediate champions Glanmire, Junior A champions O'Donovan Rossa and senior B champions Castlehaven</p><p>20.34 AFLW roundup with Mike Currane</p><p>43.40 Munster hockey roundup with Graham Catchpole</p><p>52.51 All things F1 with Sarah McKenzie-Foley</p><p>1.09.09 Munster Rugby chat with Wendy Keenan</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/wis_1210_74af68f4_normal.mp3?aw_0_1st.episodeid=219039&amp;aw_0_1st.collectionid=2848" length="76554240" type="audio/mpeg"/><guid isPermaLink="false">74af68f42654ce6008bf121be002ae22</guid><pubDate>Thu, 12 Oct 2023 11:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 E36</title><itunes:duration>01:19:44</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Not to be in the FAI Cup for Cork City - 2-0 it ended in favour of St pats </p><p>We have the thoughts of City boss Richie Holland, Pats manager Jon Daly, Cork City legend Philip Long and Ruairi O'Hagan joins us to react </p><p>Big day at the Pairc in the football championship - nemo and Castlehaven coming out victorious there</p><p>Ireland are safely through to the quarter finals at the world cup, Tom Savage of the Three Red Kings will look back on the game last night against the not so mighty scots </p><p>Glen Rovers face Douglas in tomorrows Premier 1 minor hurling final, </p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_81aa369f_normal.mp3?aw_0_1st.episodeid=218626&amp;aw_0_1st.collectionid=2848" length="52850688" type="audio/mpeg"/><guid isPermaLink="false">81aa369f128e0c0e96484023ea01e0c5</guid><pubDate>Sun, 08 Oct 2023 18:09:00 +0000</pubDate><title>Sunday, October 8th</title><itunes:duration>00:55:03</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>On this week's episode of the Women in Sport Podcast with Ger McCarthy:</p><p>1.10 Munster Women's Hockey PRO Graham Catchpole</p><p>11.20 AFLW review with Mike Currane</p><p>37.50 Munster Women's Rugby Chairperson Wendy Keenan</p><p>51.04 F1 Chat with Sarah McKenzie-Foley</p><p>1.05.13 Reaction from Castlehaven v Clonakilty in the Cork LGFA Senior B Football Championship final, and Ger wraps up the action from around the county.</p><p></p><p></p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/wis_0510_2_fa8686f2_normal.mp3?aw_0_1st.episodeid=218222&amp;aw_0_1st.collectionid=2848" length="79220736" type="audio/mpeg"/><guid isPermaLink="false">fa8686f2e19760cae78245b9e8888799</guid><pubDate>Thu, 05 Oct 2023 11:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 E35</title><itunes:duration>01:22:31</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Reaction to the PSHC semi finals at Pairc Ui Chaoimh with Dylan O'Connell, LGFA with Ger McCarthy, Tommy Hyde talks about his upcoming homecoming fight, Ruairi on Cork City FC and Europe win the Ryder Cup.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_oct_01_80c0ba82_normal.mp3?aw_0_1st.episodeid=217611&amp;aw_0_1st.collectionid=2848" length="51034112" type="audio/mpeg"/><guid isPermaLink="false">80c0ba82ec50f447b262fdcd91a9e185</guid><pubDate>Sun, 01 Oct 2023 18:00:00 +0000</pubDate><title>Sunday, October 1st</title><itunes:duration>00:53:09</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Reaction to Cork City vs Pats, we have the August Rebel Og Winners Na Piarsaigh u15 footballers we talk baseball w/ Cork Renegades and we hear from rising star in motorsport Kayleigh Cole on her Boss 3 championship victory.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/benxh_sat_sep_30_7d37394a_normal.mp3?aw_0_1st.episodeid=217585&amp;aw_0_1st.collectionid=2848" length="53867520" type="audio/mpeg"/><guid isPermaLink="false">7d37394a97d94adb96881a8e5234d886</guid><pubDate>Sat, 30 Sep 2023 18:08:00 +0000</pubDate><title>Saturday, September 30th</title><itunes:duration>00:56:06</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>We speak to Moss Finn about Ireland's terrific win over South Africa. Ger McCarthy reports on Castlehaven's win over Ballincollig. Sarah McKenzie-Foley talks  Max Verstappen's win at the Japanese Grand Prix. Ryan Sheehan talks about his Muay Thai career.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_09_24_18_00_00_0092590a_normal.mp3?aw_0_1st.episodeid=216632&amp;aw_0_1st.collectionid=2848" length="53492736" type="audio/mpeg"/><guid isPermaLink="false">0092590aa91f43c8330ce74c16e4da1c</guid><pubDate>Sun, 24 Sep 2023 18:00:00 +0000</pubDate><title>Sunday September 24th</title><itunes:duration>00:55:43</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>A big preview of Ireland's clash with South Africa as we hear from Johnny Sexton, Andy Farrell and Paul O'Connell, Off The Ball's Adrian Barry joins us from Paris and our rugby reporter Aoife O'Callaghan goes through the big pre-match talking points. Dylan O'Connell joins us from Dublin after the Republic of Ireland's 3-0 win over Northern Ireland.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_09_23_18_00_00_ce07a22b_normal.mp3?aw_0_1st.episodeid=216604&amp;aw_0_1st.collectionid=2848" length="51020800" type="audio/mpeg"/><guid isPermaLink="false">ce07a22b57e2c95012d555206ec7a410</guid><pubDate>Sat, 23 Sep 2023 18:00:00 +0000</pubDate><title>Saturday September 23rd</title><itunes:duration>00:53:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>On this week's episode of the Women in Sport Podcast with Ger McCarthy:</p><p>1.10 Former Irish rugby international and Munster star Ciara Griffin talks about lining out for the Barbarians against Munster</p><p>20.48 AFLW round up with Mike Currane</p><p>43.33 All things F1 with Sarah McKenzie-Foley</p><p>57.37 Ger wraps up the Cork LGFA Championship action</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/wis_2109_03240b05_normal.mp3?aw_0_1st.episodeid=215980&amp;aw_0_1st.collectionid=2848" length="65975296" type="audio/mpeg"/><guid isPermaLink="false">03240b0566c0740478044e229b0e99fd</guid><pubDate>Thu, 21 Sep 2023 11:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 E33</title><itunes:duration>01:08:43</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Moss Finn on Ireland v Tonga. Reaction from St Finbarr's and Sarsfields. We speak to Douglas ahead of Rebel Og Premier 1 Minor Football Final. Singapore GP review. Danny Murphy on Cork City's Cup exit.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_09_17_18_00_00_fb810b74_normal.mp3?aw_0_1st.episodeid=215391&amp;aw_0_1st.collectionid=2848" length="52718592" type="audio/mpeg"/><guid isPermaLink="false">fb810b740aa6d3792a85a4a14e5f5d1b</guid><pubDate>Sun, 17 Sep 2023 18:07:00 +0000</pubDate><title>Sunday September 17th</title><itunes:duration>00:54:54</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Cork City into FAI Cup semi final, busy day in the Co-op Superstores Cork hurling championship, preview of minor football final, F1, rugby and more.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_sat_sep_16_691615e1_normal.mp3?aw_0_1st.episodeid=215349&amp;aw_0_1st.collectionid=2848" length="53263360" type="audio/mpeg"/><guid isPermaLink="false">691615e176a2f328f7e5eb2fddcefad6</guid><pubDate>Sat, 16 Sep 2023 18:07:00 +0000</pubDate><title>Saturday, September 16th</title><itunes:duration>00:55:28</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>On this week's episode of the Women in Sport Podcast with Ger McCarthy:</p><p>1.10 AFLW Roundup with Mike Currane</p><p>25.29 Sarah McKenzie-Foley previews the Singapore GP</p><p>41.34 Munster Women's Rugby Chairperson Wendy Keenan</p><p>50.13 Ger wraps up all the action in the County LGFA championships</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/wis_1409_5eadf864_normal.mp3?aw_0_1st.episodeid=214948&amp;aw_0_1st.collectionid=2848" length="60622848" type="audio/mpeg"/><guid isPermaLink="false">5eadf864cc69c4ee7bc6a237bfb6b536</guid><pubDate>Thu, 14 Sep 2023 11:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 E32</title><itunes:duration>01:03:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Reaction to results in the PSFC, build up to Ireland vs Netherlands, Irish Open coming to a finish and our NFL preview with Colum Cronin of the Irish NFL Show</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_sat_sep_10_9bb361c8_normal.mp3?aw_0_1st.episodeid=213859&amp;aw_0_1st.collectionid=2848" length="55571456" type="audio/mpeg"/><guid isPermaLink="false">9bb361c842aeb554b0f004e3084383f1</guid><pubDate>Sun, 10 Sep 2023 18:10:00 +0000</pubDate><title>Sunday, September 10th</title><itunes:duration>00:57:53</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Reaction to Ireland's win at the Rugby World Cup with Tom Savage of the Three Red Kings, Jim Crawford and Andrew Moran react to a late win against Turkey in the u21 Euro qualifier at Turner's Cross. Ger McCarthy looks ahead to the final round of group games in the Premier Senior Football Championship plus loads more.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_sep_9_61d81e2b_normal.mp3?aw_0_1st.episodeid=213826&amp;aw_0_1st.collectionid=2848" length="55038976" type="audio/mpeg"/><guid isPermaLink="false">61d81e2ba8b1eea354348ba0f33e6519</guid><pubDate>Sat, 09 Sep 2023 18:10:00 +0000</pubDate><title>Saturday, September 9th</title><itunes:duration>00:57:19</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>On this week's episode of the Women in Sport Podcast with Ger McCarthy:</p><p>1.10 Mike Currane reviews the first round of the AFLW season</p><p>24.50 Bantry Bay rugby star Niamh McCarthy, and Wendy Keenan reviews the Munster v Leinster women's interpro</p><p>45.37 Sarah McKenzie reviews the Italian Grand Prix</p><p>1.02.11 Ger reviews the week's LGFA club action</p><p></p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/wis_31_d76c958e_normal.mp3?aw_0_1st.episodeid=213517&amp;aw_0_1st.collectionid=2848" length="67624960" type="audio/mpeg"/><guid isPermaLink="false">d76c958e35f1d34ea4bd344bffcb73ad</guid><pubDate>Thu, 07 Sep 2023 11:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 E31</title><itunes:duration>01:10:26</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Round up of all the scores in the PSHC, Reaction to last nights defeat for Munster v Leinster, Moss Finn previews the rugby World Cup, Ger McCarthy&nbsp;is talking Irish women's basketball and we hear from Rebel County wrestling.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_09_03_18_00_00_f4a088af_normal.mp3?aw_0_1st.episodeid=212996&amp;aw_0_1st.collectionid=2848" length="54159360" type="audio/mpeg"/><guid isPermaLink="false">f4a088afacb3492432ccfa6d30156d90</guid><pubDate>Sun, 03 Sep 2023 18:10:00 +0000</pubDate><title>Sunday, September 3rd</title><itunes:duration>00:56:24</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Cork City captain Cian Coleman on win over Sligo Rovers, Head of Women's football Danny Murphy,&nbsp;Denis Hurley previews tomorrows action in the final group games of the Premier Senior hurling championship, Sarah McKenzie Foley on F1,&nbsp;Jim Crawford on Ireland u21s at Turners Cross</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/benxh_sat_ept_2_042baef2_normal.mp3?aw_0_1st.episodeid=212965&amp;aw_0_1st.collectionid=2848" length="55391232" type="audio/mpeg"/><guid isPermaLink="false">042baef2a2d3340ab0d82142210756dc</guid><pubDate>Sat, 02 Sep 2023 11:00:00 +0000</pubDate><title>Saturday, September 2nd</title><itunes:duration>00:57:41</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>On this week's episode of the Women in Sport Podcast with Ger McCarthy:</p><p>1.10 Ger catches up with Ireland international basketball star Edel Thornton</p><p>15.09 Ger chats to Munster assistant coach Fiona Hayes and Munster Women's chairperson Wendy Keenan about Saturday's Interpro final with Leinster at Musgrave Park</p><p>32.42 Ger wraps up all the action in the Cork LGFA Championships</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/womeninsprot_30089_2eef2981_normal.mp3?aw_0_1st.episodeid=212530&amp;aw_0_1st.collectionid=2848" length="42743808" type="audio/mpeg"/><guid isPermaLink="false">2eef2981e956e3eb5ca96de1d295833b</guid><pubDate>Thu, 31 Aug 2023 11:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 E30</title><itunes:duration>00:44:31</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Ruairi talks about the Ireland World Cup squad announcement. Ger McCarthy reports on a big CorkLGFA west Cork derby between O'Donovan Rossa and Bantry Blues. Alan Lomasney of the Cork Admirals talks to us about leading the Irish Wolfhounds under 19 side. Cork City's first ever football and social responsibility officer Conor McKahey talks to us about the role.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_08_27_18_00_00_1e704f1e_normal.mp3?aw_0_1st.episodeid=212150&amp;aw_0_1st.collectionid=2848" length="52178944" type="audio/mpeg"/><guid isPermaLink="false">1e704f1e6cbe75e9d6461cdd4f3ba0fc</guid><pubDate>Sun, 27 Aug 2023 18:00:00 +0000</pubDate><title>Sunday August 27th</title><itunes:duration>00:54:21</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[<p>Cork City's battle for survival took a blow against Drogheda United Friday night, Dylan O'Connell discusses that and Cork City's win in the Women's FAI Cup. Also have reaction and roundup of the days action.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_aug_26_fc8e7aa3_normal.mp3?aw_0_1st.episodeid=212124&amp;aw_0_1st.collectionid=2848" length="51468288" type="audio/mpeg"/><guid isPermaLink="false">fc8e7aa38f9f1f1b0778e0dbe80ff240</guid><pubDate>Sat, 26 Aug 2023 18:10:00 +0000</pubDate><title>Saturday, August 26th</title><itunes:duration>00:53:36</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this week's episode of the Women in Sport Podcast with Ger McCarthy:
1.00 Munster's Eimear Considine, and Munster Women's Chairperson Wendy Keenan, join Ger to discuss their two Interpro wins, and lookahead to Saturday's clash with Leinster
30.12 Mike Currane chats all things AFLW
48.58 Ger wraps up the weekend that was across the Cork LGFA scene
]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/women_in_sport_429_ed9d6c4e_normal.mp3?aw_0_1st.episodeid=211684&amp;aw_0_1st.collectionid=2848" length="54597632" type="audio/mpeg"/><guid isPermaLink="false">ed9d6c4ef00c2709ab2f7321675f7589</guid><pubDate>Thu, 24 Aug 2023 11:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 E29</title><itunes:duration>00:56:52</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[King Callum Walsh on upcoming fight, Ger McCarthy on PSFC, Tom Savage talks rugby World Cup Cup and we hear about the upcoming SKIF World Karate Championships]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_aug_20_956dedac_normal.mp3?aw_0_1st.episodeid=211315&amp;aw_0_1st.collectionid=2848" length="54882304" type="audio/mpeg"/><guid isPermaLink="false">956dedac2cdc786a9794d2527cb55c79</guid><pubDate>Sun, 20 Aug 2023 18:10:00 +0000</pubDate><title>Sunday, August 20th</title><itunes:duration>00:57:10</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Boxing legend Freddie Roach talks about Cork fighter Callum Walsh, Matthew Twomey reflects on All-Ireland glory, Munster beat Connacht, club championship roundup and more.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_aug_19_720a12bf_normal.mp3?aw_0_1st.episodeid=211286&amp;aw_0_1st.collectionid=2848" length="52679680" type="audio/mpeg"/><guid isPermaLink="false">720a12bf17efe334f3f912660ff26577</guid><pubDate>Sat, 19 Aug 2023 18:10:00 +0000</pubDate><title>Saturday, August 19th</title><itunes:duration>00:54:52</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this week’s edition of the Women in Sport Podcast with Ger McCarthy:

1.40 Munster Women’s Rugby senior players Abbie Salter-Townshend and Roisin Ormond PLUS our resident rugby expert Wendy Keenan

28.40 Crookstown Traditional Shotokan Karate club members Denise Lehane and Aisling O'Donovan 

41.40 Big Red Bench AFLW Expert Mike Currane 

54.50 Cork Camogie senior manager Matthew Twomey

1.10.10 Carbery Camogie Division and Clonakilty club captain Niamh Desmond-Collins ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/wis_ep28_868d6a79_normal.mp3?aw_0_1st.episodeid=210962&amp;aw_0_1st.collectionid=2848" length="79838208" type="audio/mpeg"/><guid isPermaLink="false">868d6a79c554a5757821c6158eedffd2</guid><pubDate>Thu, 17 Aug 2023 10:59:00 +0000</pubDate><title>The Women in Sport Podcast S4 E 28</title><itunes:duration>01:23:09</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Dublin win the Brendan Martin Cup, Dylan O'Connell reflects on the final. John O'Shea on club Hurling championship, Munster women's rugby chat and a roundup of the days action.

 ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_sun_aug_13_96d2f4ce_normal.mp3?aw_0_1st.episodeid=210532&amp;aw_0_1st.collectionid=2848" length="53925888" type="audio/mpeg"/><guid isPermaLink="false">96d2f4cece57fcb52f02b328927d7c62</guid><pubDate>Sun, 13 Aug 2023 18:10:00 +0000</pubDate><title>Sunday, August 13th</title><itunes:duration>00:56:10</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ruairi looks back on Cork City's draw with UCD and hears from Liam Buckley, Andy Myler and Philip Long.

We hear from Blackrock and Douglas after their PSHC wins.

Cork's John Andrews on coaching Vikingur Women's to the Icelandic Cup.

And we preview the Cork City 10 Miler with Cian McParland of St Finbarr's AC]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_08_12_18_00_00_4994c5ae_normal.mp3?aw_0_1st.episodeid=210506&amp;aw_0_1st.collectionid=2848" length="52209664" type="audio/mpeg"/><guid isPermaLink="false">4994c5ae9a8321f5a7619d0053d78122</guid><pubDate>Sat, 12 Aug 2023 17:00:00 +0000</pubDate><title>Saturday, August 12th</title><itunes:duration>00:54:23</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this week's edition of the Women in Sport Podcast with Ger McCarthy:

1.10 Reaction from Cork's super All Ireland Final win over Waterford
26.20 Munster's Nicole Cronin and Kate Flannery look ahead to their Interpro campaign
44.59 Sarah McKenzie-Foley talks all things F1
59.02 West Cork LGFA club Ibane Ladies' "Gaelic for Mothers and Others" squad on their exhibition game at Croke Park during Sunday's All Ireland Finals

]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/women_in_sport_post_camogie_39d6ec93_normal.mp3?aw_0_1st.episodeid=209989&amp;aw_0_1st.collectionid=2848" length="69624832" type="audio/mpeg"/><guid isPermaLink="false">39d6ec9352ec18cc055219f886fab44b</guid><pubDate>Thu, 10 Aug 2023 11:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 E27</title><itunes:duration>01:12:31</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Cork are the All Ireland Champions! We go over to Ger at the full time whistle, and hear from Cork Captain Amy O'Connor. We also get reaction from the Premier Junior and intermediate Finals.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_08_06_18_00_00_5b93ced7_normal.mp3?aw_0_1st.episodeid=209732&amp;aw_0_1st.collectionid=2848" length="52240384" type="audio/mpeg"/><guid isPermaLink="false">5b93ced728a8d6a55d0388b7432ffd41</guid><pubDate>Sun, 06 Aug 2023 18:07:00 +0000</pubDate><title>Sunday August 8th</title><itunes:duration>00:54:25</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Preview of tomorrows All-Ireland Senior Camogie Final between Cork and Waterford, roundup of the days action in the Co-op Superstores hurling championship, Tadhg Leader on Ireland's Kicking King and Cork City v Shamrock Rovers ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_aug_5_7f250c5b_normal.mp3?aw_0_1st.episodeid=209705&amp;aw_0_1st.collectionid=2848" length="54558720" type="audio/mpeg"/><guid isPermaLink="false">7f250c5be3753c53e09d14cae1a6fe99</guid><pubDate>Sat, 05 Aug 2023 18:07:00 +0000</pubDate><title>Saturday, August 5th</title><itunes:duration>00:56:49</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[A very special episode of the Women in Sport Podcast as Ger McCarthy looks ahead to the Glen Dimplex All Ireland Camogie Final between Cork and Waterford in Croke Park on Sunday.  Ger was at the recent Cork Camogie press evening and spoke to:

1.40 Amy O'Connor
6.06 Saoirse McCarthy and Fiona Keating
11.56 Sorcha McCartan
17.51 Cliona Healy
20.17 Katrina Mackey
24.44 Pamela Mackey
30.27 Cork Supporter Millie Telfer-Farrell
31.22 Ashling Thompson
38.01 Amy Lee
43.55 RedFM's own camogie superstar Hayley Ryan
47.26 Laura Treacy
51.22 Meabh Cahalane
56.02 Matthew Twomey
1.04.30 Reaction from Cork's defeat to Dublin in the TG4 All Ireland Ladies Football Championship Semi final - Dublin boss Mick Bohan and Cork boss Shane Ronayne
1.13.56 Our F1 expert Sarah McKenzie Foley wraps up the Belgian Grand Prix





]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/wis_camogie_92820987_normal.mp3?aw_0_1st.episodeid=209316&amp;aw_0_1st.collectionid=2848" length="86401024" type="audio/mpeg"/><guid isPermaLink="false">92820987f1ae544f22db9130edddb64f</guid><pubDate>Thu, 03 Aug 2023 11:00:00 +0000</pubDate><title>The Women in Sport Podcast - Camogie Final Preview</title><itunes:duration>01:30:00</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We talk Dublin's win over Kerry in the All Ireland final. Reaction from Cork ladies football boss Shane Ronayne after their defeat to Dublin. We look ahead to the Camogie final with Cork's Amy O'Connor. Cork City Women's boss Danny Murphy looks ahead to Ireland v Nigeria. Sarah McKenzie on another win for Max Verstappen. We speak to Rebel Og winners the East Cork Under 17 Hurling Team.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_07_30_18_00_00_eff350f3_normal.mp3?aw_0_1st.episodeid=209011&amp;aw_0_1st.collectionid=2848" length="53086208" type="audio/mpeg"/><guid isPermaLink="false">eff350f371e7dcc29169e20204edf97c</guid><pubDate>Sun, 30 Jul 2023 18:02:00 +0000</pubDate><title>Sunday July 30th</title><itunes:duration>00:55:17</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ruairi on Cork City v Shels, Women's World Cup chat, Roundup of the Bon Secours Football championship action, build up to Cork v Dublin in the LGFA All-Ireland semi final and Preview of the All-Ireland final between Kerry and Dublin]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_sat_july_29_b12cd7c3_normal.mp3?aw_0_1st.episodeid=208985&amp;aw_0_1st.collectionid=2848" length="55132160" type="audio/mpeg"/><guid isPermaLink="false">b12cd7c3ae9f2988dbdf4b08a0c9ef9f</guid><pubDate>Sat, 29 Jul 2023 18:10:00 +0000</pubDate><title>Saturday, July 29th</title><itunes:duration>00:57:25</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this episode of the Women in Sport Podcast with Ger McCarthy:
1.11 Laura O'Mahony and Melissa Duggan look ahead to Cork's All Ireland Semi Final clash with Dublin on Saturday
19.55 Ger wraps up all the action in the County League Finals
26.04 Munster Women's Rugby roundup with Wendy Keenan
39.23 F1 expert Sarah McKenzie-Foley previews the Belgian GP
]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/women_in_sport_2607_4295bf70_normal.mp3?aw_0_1st.episodeid=208551&amp;aw_0_1st.collectionid=2848" length="54873088" type="audio/mpeg"/><guid isPermaLink="false">4295bf7011fd352a5d09620631f07e1f</guid><pubDate>Thu, 27 Jul 2023 11:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 E25</title><itunes:duration>00:57:09</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Limerick's All Ireland final win against Kilkenny, and Cork great Seanie McGrath joins us to discuss the game. Reaction from Cork's win over Galway that sees them into an All Ireland Camogie final with Waterford. Sarah McKenzie Foley joins us in studio to discuss Max Verstappen's dominance. We speak to Ciaran O'Sullivan, head coach of the Irish Wolfhounds as they prepare to face Turkey in MTU.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_07_23_18_00_00_ed3bb990_normal.mp3?aw_0_1st.episodeid=208230&amp;aw_0_1st.collectionid=2848" length="52101120" type="audio/mpeg"/><guid isPermaLink="false">ed3bb9904d638f54bcb16ed164bccdad</guid><pubDate>Sun, 23 Jul 2023 18:05:00 +0000</pubDate><title>Sunday July 23rd</title><itunes:duration>00:54:16</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Richie Holland on Cork City's win over Treaty United, Cork v Galway in the camogie semi finals, Louise Quinn on Women's World Cup, build up to the All-Ireland hurling final - Derek Lyng and John Kiely - and Tomas Mulcahy previews the clash.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sat_bench_july_22_47ceca2e_normal.mp3?aw_0_1st.episodeid=208209&amp;aw_0_1st.collectionid=2848" length="55649280" type="audio/mpeg"/><guid isPermaLink="false">47ceca2eb6b0ff7c34ec5cbe38b01562</guid><pubDate>Sat, 22 Jul 2023 18:05:00 +0000</pubDate><title>Saturday, July 22nd</title><itunes:duration>00:57:58</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this week's episode of the Women in Sport Podcast with Ger McCarthy:

1.00 All things AFLW with Mike Currane
16.22 Munster Women's Rugby chairperson Wendy Keenan
25.50 Sarah McKenzie-Foley previews the Hungarian Grand Prix
40.52 Cork boss Matthew Twomey previews the Glen Dimplex All Ireland Camogie Championship Semi Final with Galway at Nolan Park
48.13 Cork Under 16 football boss Kieran O'Shea reacts to their draw with Cavan in the All Ireland Final
]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/women_in_sport_podcast_s4_e24_dd896e33_normal.mp3?aw_0_1st.episodeid=207796&amp;aw_0_1st.collectionid=2848" length="50482176" type="audio/mpeg"/><guid isPermaLink="false">dd896e33ff5be1aed816b51714173076</guid><pubDate>Thu, 20 Jul 2023 11:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 24</title><itunes:duration>00:52:35</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction to Cork's draw in the u16 LGFA All Ireland final. Kerry beat Derry, Inniscara and Ballygiblin on upcoming hurling c'ship. We hear about this years Fort2Fort, the Premier Legends match in aid of Marymount and Handsome Bob Donovan on his recent activities with the Overlap on Tour.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_sun_july_16_245ff149_normal.mp3?aw_0_1st.episodeid=207447&amp;aw_0_1st.collectionid=2848" length="56597504" type="audio/mpeg"/><guid isPermaLink="false">245ff149117ef4a802fd6163db8dc1ec</guid><pubDate>Sun, 16 Jul 2023 18:05:00 +0000</pubDate><title>Sunday, July 16th</title><itunes:duration>00:58:57</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction to Cork's win over Armagh in the LGFA All-Ireland quarter final. Kieran O'Shea on tomorrows u16 LGFA All-Ireland final. Liam Buckley ahead of Cork City v Sligo Rovers. Hear from the St. Finbarrs and Fr O'Neills camps ahead of the Co C'ship. Moss Finn on Ireland u20s plus more.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_jul_15_03c516f1_normal.mp3?aw_0_1st.episodeid=207424&amp;aw_0_1st.collectionid=2848" length="57563136" type="audio/mpeg"/><guid isPermaLink="false">03c516f126eda47aee0dea59f2f14dd4</guid><pubDate>Sat, 15 Jul 2023 18:05:00 +0000</pubDate><title>Saturday, July 15th</title><itunes:duration>00:59:57</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On the latest episode of the Women in Sport Podcast with Ger McCarthy:

1.00 British Grand Prix review with Sarah McKenzie-Foley

18.04 Reaction from Cork's win over Kilkenny in the Glen Dimplex All Ireland Camogie Championship Quarter Final

25.09 Cork Ladies Football under 16 boss Kieran O'Shea ahead of their All Ireland final clash with Cavan

34.18 Cork Captain Maire O'Callaghan and boss Shane Ronayne preview their TG4 All Ireland senior Quarter final away to Armagh]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/women_in_sport_podcast_s4_e23_e7d5e2c7_normal.mp3?aw_0_1st.episodeid=207119&amp;aw_0_1st.collectionid=2848" length="49766400" type="audio/mpeg"/><guid isPermaLink="false">e7d5e2c7681051ad650cb9769ac4f7a6</guid><pubDate>Thu, 13 Jul 2023 11:00:00 +0000</pubDate><title>The Women in Sport Podcast S4E23</title><itunes:duration>00:51:50</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction to Cork Camogie's win over Kilkenny, Glen Rovers beating Ballincollig in the RedFM Hurling League 2 final, Megan Connolly and Denise O'Sullivan ahead of the World Cup and Sarah McKenzie Foley on the British Grand Prix.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sun_bench_july_9_c0f819c3_normal.mp3?aw_0_1st.episodeid=206660&amp;aw_0_1st.collectionid=2848" length="52721664" type="audio/mpeg"/><guid isPermaLink="false">c0f819c308fe5110a84c868dbe04ba05</guid><pubDate>Sun, 09 Jul 2023 18:05:00 +0000</pubDate><title>Sunday, July 9th</title><itunes:duration>00:54:55</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Cork camogie boss Matthew Twomey on their clash with Kilkenny. Aaron Hayes of RedFM Hurling League Champions Sarsfields. Cork City midfielder Joe O'Brien-Whitmarsh on their draw with St Pats. Cork boxers Tommy Hyde and Cathal Crowley. Sarah McKenzie-Foley on British GP Qualifying.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_07_08_18_00_00_c1de2bf5_normal.mp3?aw_0_1st.episodeid=206642&amp;aw_0_1st.collectionid=2848" length="54151168" type="audio/mpeg"/><guid isPermaLink="false">c1de2bf505b84ad1c1c428284f594eaf</guid><pubDate>Sat, 08 Jul 2023 18:00:00 +0000</pubDate><title>Saturday July 8th</title><itunes:duration>00:56:24</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this episode of the Women in Sport Podcast with Ger McCarthy:

1.00 Ireland u16 hockey stars Amy Noonan and Katie Twomey
16.34 All things F1 with Sarah McKenzie-Foley
34.00 Munster Women's Rugby chairperson Wendy Keenan
49.31 Cork intermediate camogie boss Trevor Coleman
55.37 Cork senior camogie boss Matthew Twomey
1.03.00 Cork LGFA reaction from win over Tipperary in Clonakilty

]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/womein_in_sport_podcast_0607_30dfb6c5_normal.mp3?aw_0_1st.episodeid=206202&amp;aw_0_1st.collectionid=2848" length="70408192" type="audio/mpeg"/><guid isPermaLink="false">30dfb6c586bd3c8f48221c33bf86b241</guid><pubDate>Thu, 06 Jul 2023 11:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 E22</title><itunes:duration>01:13:20</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ger McCarthy reports from Croke Park as Cork lose out to Derry in the All Ireland SFC Quarter final and we hear from both managers. We preview the RedFM Hurling League Final with Sarsfields Boss John Crowley.

We talk to Cork boxers Callum Walsh and Cathal Crowley, and Sarah McKenzie-Foley talks Austrian GP and Max Verstappen's dominance.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_07_02_18_00_00_e81460aa_normal.mp3?aw_0_1st.episodeid=205797&amp;aw_0_1st.collectionid=2848" length="53413888" type="audio/mpeg"/><guid isPermaLink="false">e81460aac8667a4dbfdde08fea3745a7</guid><pubDate>Sun, 02 Jul 2023 18:00:00 +0000</pubDate><title>Sunday July 2nd</title><itunes:duration>00:55:38</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[John Cleary and Paul Kerrigan on Cork vs Derry, reaction to the Cork LGFA win over Tipp, Liam Buckley on Cork City draw, Cork Camogie minor boss Jerry Wallace, Patrick Horgan on one more year (at least!) and a word from Blackrock ahead of the RedFM Hurling League final. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_sat_july_1_c6519705_normal.mp3?aw_0_1st.episodeid=205762&amp;aw_0_1st.collectionid=2848" length="58797056" type="audio/mpeg"/><guid isPermaLink="false">c6519705abe8739dcf8b7ec8555f17d6</guid><pubDate>Sat, 01 Jul 2023 18:08:00 +0000</pubDate><title>Saturday, July 1st</title><itunes:duration>01:01:14</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this week's episode of the Women in Sport Podcast with Ger McCarthy:

1.10 UCC Women's Futsal coaches Steve O'Keefe, Lee Moore and player Aoibhinn Donnelly
19.36 Sarah McKenzie-Foley talks all things F1
36.30 Ger Previews the Cork LGFA clash with Tipperary in Clonakilty, and speaks to Clon chairperson Yvonne Ryan, and Cork boss Shane Ronayne]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_seaso_ea87fa7b_normal.mp3?aw_0_1st.episodeid=205323&amp;aw_0_1st.collectionid=2848" length="40309760" type="audio/mpeg"/><guid isPermaLink="false">ea87fa7b0ce8202dce3977c5dcfd6961</guid><pubDate>Thu, 29 Jun 2023 11:01:00 +0000</pubDate><title>The Women in Sport Podcast S4 E21</title><itunes:duration>00:55:59</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On the show tonight, Ruairi wraps up the day's GAA action. Lee Moore and Steve O'Keeffe of UCC Soccer talk about the women's Futsal team. Bandon's Mikey Power talks about his incredible challenge for Special Olympics Ireland, and his recovery from addiction.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_06_25_18_00_00_29c4fbf1_normal.mp3?aw_0_1st.episodeid=204503&amp;aw_0_1st.collectionid=2848" length="51917824" type="audio/mpeg"/><guid isPermaLink="false">29c4fbf157a64324a8337572ba712cfa</guid><pubDate>Sun, 25 Jun 2023 18:01:00 +0000</pubDate><title>Sunday June 25th</title><itunes:duration>00:54:04</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction to Cork's huge win over Roscommon in the All-Ireland SFC prelim quarter final. John Cleary and Ger McCarthy reflect. Cian Coleman talks Cork City and Brendan Kelleher on Cork Admirals American Football Club]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_sat_june_24_b9a87a0d_normal.mp3?aw_0_1st.episodeid=204472&amp;aw_0_1st.collectionid=2848" length="56290304" type="audio/mpeg"/><guid isPermaLink="false">b9a87a0d6de731d2199042dd25dd24a6</guid><pubDate>Sat, 24 Jun 2023 18:07:00 +0000</pubDate><title>Saturday, June 24th</title><itunes:duration>00:58:38</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this week's episode of the Women in Sport Podcast with Ger McCarthy:

1.15 Motor racing driver Kayley Cole
15.00 All things F1 with Sarah McKenzie-Foley
30.09 Munster Womens Rugby chairperson Wendy Keenan
47.24 Reaction from Cork Camogie's win over Down
]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podacst_s4_e__2d3da0ae_normal.mp3?aw_0_1st.episodeid=204153&amp;aw_0_1st.collectionid=2848" length="53246976" type="audio/mpeg"/><guid isPermaLink="false">2d3da0ae17146625cd145142df3fb0e2</guid><pubDate>Thu, 22 Jun 2023 11:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 E20</title><itunes:duration>00:55:27</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ger McCarthy reports on Cork's superb win over Mayo. We hear from 6 Cork players, including captain Ian Maguire, along with boss John Cleary. Sarah McKenzie talks F1. And we talk to Na Piarsaigh Chairman Neilus O'Sullivan about the club's 80th anniversary.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_06_18_18_00_00_0d4cff70_normal.mp3?aw_0_1st.episodeid=203509&amp;aw_0_1st.collectionid=2848" length="52135936" type="audio/mpeg"/><guid isPermaLink="false">0d4cff70d8e32ce310c5172b826267e0</guid><pubDate>Sun, 18 Jun 2023 18:03:00 +0000</pubDate><title>Sunday June 18th</title><itunes:duration>00:54:18</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Limerick's win over Clare in the Munster Final as we hear from both managers. A frustrated Hannah Looney on another fixture clash that affects Cork's dual players. WE speak to Denis Hurley of the Echo about Teddy Mac. Denis Kirwan talks LIV, PIF, and PGA.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_06_11_18_00_00_e8488d4c_normal.mp3?aw_0_1st.episodeid=200303&amp;aw_0_1st.collectionid=2848" length="52659200" type="audio/mpeg"/><guid isPermaLink="false">e8488d4c685b2f6ce1efe091777cb4b5</guid><pubDate>Sun, 11 Jun 2023 18:03:00 +0000</pubDate><title>Sunday June 11th</title><itunes:duration>00:54:51</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Tomas Mulcahy pays tribute to his friend, the late great Teddy McCarthy. 

Reaction to Cork City vs Dundalk, Cork's loss in the u14 All Ireland LGFA final, John McHenry on the European Seniors Championship at Douglas Golf course.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_june_10__a131ced8_normal.mp3?aw_0_1st.episodeid=200272&amp;aw_0_1st.collectionid=2848" length="54372352" type="audio/mpeg"/><guid isPermaLink="false">a131ced82ba5e107fd8449d0f522b066</guid><pubDate>Sat, 10 Jun 2023 18:10:00 +0000</pubDate><title>Saturday, June 10th</title><itunes:duration>00:56:38</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this week's episode of the Women in Sport Podcast with Ger McCarthy:

1.10 AFLW Roundup with Mike Currane
17.22 All things Munster Women's Rugby with Chairperson Wendy Keenan
30.30 Cork Senior Camogie boss Matthew Twomey
41.50 Cork intermediate camogie boss Trevor Coleman
49.20 Cork Under 14 Ladies Football Boss JJ Deasy
56.35 All things F1 with Sarah McKenzie Foley
]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s4_e1_dd99bcb5_normal.mp3?aw_0_1st.episodeid=199946&amp;aw_0_1st.collectionid=2848" length="68738048" type="audio/mpeg"/><guid isPermaLink="false">dd99bcb59597fe2c30e7a815c2cb51b6</guid><pubDate>Thu, 08 Jun 2023 11:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 E19</title><itunes:duration>01:11:36</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Cork are u20 All-Ireland Hurling Champions. Denis Hurley speaks to Ben O'Connor and Ben Cunningham and Seanie McGrath gives his thoughts. Richie Holland on Cork City Fc's big weekend and our own Ruairi O'Hagan on completing the Cork City Marathon. 

]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_sun_june_4_23ba5256_normal.mp3?aw_0_1st.episodeid=199488&amp;aw_0_1st.collectionid=2848" length="52835328" type="audio/mpeg"/><guid isPermaLink="false">23ba52569356608698796041f492a088</guid><pubDate>Sun, 04 Jun 2023 18:05:00 +0000</pubDate><title>Sunday June 4th</title><itunes:duration>00:55:02</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Packed show with reaction to Cork vs Kerry both minor and senior. Preview of tomorrows u20 All-Ireland hurling final and F1 with Sarah McKenzie.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sat_bench_june_3_17ed85a6_normal.mp3?aw_0_1st.episodeid=199454&amp;aw_0_1st.collectionid=2848" length="56962048" type="audio/mpeg"/><guid isPermaLink="false">17ed85a6cae4f153e99e64a729f0feb0</guid><pubDate>Sat, 03 Jun 2023 18:05:00 +0000</pubDate><title>Saturday, June 3rd</title><itunes:duration>00:59:20</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this week's episode of the Women in Sport Podcast with Ger McCarthy:

1.08 Ger speaks to Irish Women’s senior hockey international and current Munster interprovincial U15, U17 and U18 Coach Yvonne O'Byrne

13.54 Munster Women’s Rugby Chairperson Wendy Keenan
joins the Ger to discuss the Barbarians' September visit for a Munster double-header, plus news of U17, U18 and National Talent Programs

26.59 Cork LGFA U14 manger JJ Deasy joins Ger following the county’s qualification 
for a second consecutive All-Ireland U14 Platinum final

35.04 Reaction from Cork's win over Kerry in the Munster Ladies Football final

]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcas_s4_e18_b48be898_normal.mp3?aw_0_1st.episodeid=198933&amp;aw_0_1st.collectionid=2848" length="48726016" type="audio/mpeg"/><guid isPermaLink="false">b48be8981c81a3e6685650557fa0553b</guid><pubDate>Thu, 01 Jun 2023 11:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 E18</title><itunes:duration>00:50:45</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[After a fascinating battle in the Gaelic Grounds as Limerick come out on top against Cork, we hear from Cork boss Pat Ryan, and RedFM's own Aidan Leahy talks to us about the game. Ger McCarthy reports on a Munster final win for the Cork ladies against Kerry. Moss Finn on Munster's URC final win over the Stormers. And Blackrock's Mick O'Leary on his cycle from Church Road to Derry to raise funds for the club.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_05_28_18_00_00_02c94405_normal.mp3?aw_0_1st.episodeid=198525&amp;aw_0_1st.collectionid=2848" length="55366656" type="audio/mpeg"/><guid isPermaLink="false">02c9440554f7dfe0dcac5ef5256daee7</guid><pubDate>Sun, 28 May 2023 11:00:00 +0000</pubDate><title>Sunday May 28th</title><itunes:duration>00:57:40</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ruairi discusses the abuse directed towards Shamrock Rovers manager Stephen Bradley about his son after last night's game with Cork City, and City's owner Dermot Usher joined him on the line to say that lifetime bans have been issued to those identified. Bradley spoke to Ruairi before the abuse happened about the game and the standard of refereeing in the league following a game that saw three of his players sent off. City coach Richie Holland spoke about the win to Ruairi.

Ahead of a huge clash in the Gaelic Grounds tomorrow we hear from Cork legend Anthony Nash and former Limerick boss TJ Ryan. Cork football boss John Cleary talks about their win over Louth.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_05_27_18_00_00_edf769df_normal.mp3?aw_0_1st.episodeid=198486&amp;aw_0_1st.collectionid=2848" length="54147072" type="audio/mpeg"/><guid isPermaLink="false">edf769dfd35805155d1f2b8b67a51141</guid><pubDate>Sat, 27 May 2023 11:00:00 +0000</pubDate><title>Saturday May 27th</title><itunes:duration>00:56:24</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this week's episode of the Women in Sport Podcast with Ger McCarthy:

1.10 Ger speaks to Eimear Kiely and Shane Ronayne as Cork prepare to face Kerry in the Munster Ladies Football Final

20.05 Cork Under 14 ladies boss JJ Deasy ahead of their All Ireland platinum semi final with Cavan  

27.00 Our resident F1 expert Sarah McKenzie-Foley previews the Monaco GP

43.00 Reaction from the Cork intermediate camogie side as we hear from Lucy Allen and Trevor Coleman following the win over Kerry in the Munster final ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/wis_17_2_1b57c8c1_normal.mp3?aw_0_1st.episodeid=197987&amp;aw_0_1st.collectionid=2848" length="56715264" type="audio/mpeg"/><guid isPermaLink="false">91368d7891c051990272d34751178955</guid><pubDate>Thu, 25 May 2023 11:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 E17</title><itunes:duration>00:59:04</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[After Cork's narrow defeat to Clare, we hear from Rebels boss Pat Ryan and Banner boss Brian Lohan, and our own Aidan Leahy talks us through the game. Reaction from the Cork intermediate Camogie side as they're crowned Munster Champions. We talk to Allianz Sciath na Scol PRO Seamus O'Connor about a big week of finals in Pairc ui Chaoimh. Spike O'Sullivan joins us to discuss Katie Taylor's defeat to Chantelle Cameron.


]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_05_21_18_00_00_51705c43_normal.mp3?aw_0_1st.episodeid=197133&amp;aw_0_1st.collectionid=2848" length="55358464" type="audio/mpeg"/><guid isPermaLink="false">51705c43148bdd6d946b3cd5400a5fc8</guid><pubDate>Sun, 21 May 2023 18:10:00 +0000</pubDate><title>Sunday May 21st</title><itunes:duration>00:57:39</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction to Cork City's win over Sligo Rovers, Seanie McGrath on Cork v Clare and more.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_sat_may_20_0de4c35e_normal.mp3?aw_0_1st.episodeid=197102&amp;aw_0_1st.collectionid=2848" length="54292480" type="audio/mpeg"/><guid isPermaLink="false">0de4c35e7e4be9d6cc67f066692791b2</guid><pubDate>Sat, 20 May 2023 18:10:00 +0000</pubDate><title>Saturday May 20th</title><itunes:duration>00:56:33</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this episode of the Women in Sport Podcast with Ger McCarthy:

1.10 Our F1 expert Sarah McKenzie Foley previews the Imola GP
14.00 Graham Catchpole, Munster Hockey PRO, reviews their awards night
30.25 Munster Women's Rugby Chairperson Wendy Keenan
44.59 Munster Intermediate Camogie Championship Final preview with Cork boss Trevor Coleman
53.03 Ger reviews events in the Cork LGFA scene, and reaction from Cork's win over Waterford
 

]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s4_e1_091db40c_normal.mp3?aw_0_1st.episodeid=196658&amp;aw_0_1st.collectionid=2848" length="67332096" type="audio/mpeg"/><guid isPermaLink="false">091db40cacbb15922a7f7b346b3ea5f1</guid><pubDate>Thu, 18 May 2023 11:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 E16</title><itunes:duration>01:10:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Cork's win over Waterford that sees them into the Munster LGFA Final. Moss Finn talks to us about Munster's dramatic win over Leinster. We talk to Midleton FC About their plans to celebrate their 50th anniversary, and talk about the history of the club.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_05_14_18_00_00_128e8f85_normal.mp3?aw_0_1st.episodeid=196175&amp;aw_0_1st.collectionid=2848" length="55023616" type="audio/mpeg"/><guid isPermaLink="false">128e8f853d1c40ee154a7f9f3ba17f8e</guid><pubDate>Sun, 14 May 2023 18:07:00 +0000</pubDate><title>Sunday May 14th</title><itunes:duration>00:57:18</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Cork u20 hurling selector Ronan Curran ahead of Munster final v Clare, Ger McCarthy previews Cork v Waterford in Munster LGFA C'ship. Richie Holland and Dylan O'Connell on Cork City loss and more.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_sat_may_13_db03135a_normal.mp3?aw_0_1st.episodeid=196149&amp;aw_0_1st.collectionid=2848" length="54096896" type="audio/mpeg"/><guid isPermaLink="false">db03135abe77e019bf6021d9414d40b7</guid><pubDate>Sat, 13 May 2023 18:07:00 +0000</pubDate><title>Saturday, May 13th</title><itunes:duration>00:56:21</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On the latest episode of the Women in Sport Podcast with Ger McCarthy:

1.00 Beth-Anne O'Farrell of Cork Harlequins on a remarkable season for the her, and the club.

13.45 Our resident F1 expert Sarah McKenzie-Foley reviews the Miami GP

26.48 We look back on Cork's win over Kerry in the Munster Championship and hear from Eimear Meaney and boss Shane Ronayne, and Kerry boss Darragh Small

33.52 Cork county leagues roundup

44.57 Reaction from the Cork LGFA U21 B County final as Clonakilty defeat Kinsale

]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s4_e1_2a6fa236_normal.mp3?aw_0_1st.episodeid=195541&amp;aw_0_1st.collectionid=2848" length="48613376" type="audio/mpeg"/><guid isPermaLink="false">2a6fa2367d4648dd1b84fc34b099d776</guid><pubDate>Thu, 11 May 2023 11:00:00 +0000</pubDate><title>The Women in Sport Podcast S4 e15</title><itunes:duration>00:50:38</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/576f3f380a79bde3288b0ede249159f7.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=a13c189552fa63d0b3ed10628703302f"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Cork's dramatic draw with Kerry in the Munster Ladies Football Championship and Cork's dramatic draw with Tipperary in the Munster Senior Hurling Championship, and Ger McCarthy talks us through both games. Eoghan O'Connell talks to us about getting promoted to the football league with Wrexham, and his celebrity pals Rob McElhenney and Ryan Reynolds. We have the second part of our feature interview with Super League winning player coach Ciaran O'Sullivan of Emporium Cork Basketball. Sarah McKenzie-Foley previews the Miami GP.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/redfm2023_05_07_18_00_00_38a95a4a_normal.mp3?aw_0_1st.episodeid=195547&amp;aw_0_1st.collectionid=2848" length="55463936" type="audio/mpeg"/><guid isPermaLink="false">38a95a4a2cec7b0151f0ca0d3885064f</guid><pubDate>Sun, 07 May 2023 11:00:00 +0000</pubDate><title>Sunday May 7th</title><itunes:duration>00:57:46</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction to Cork's victory over Waterford - Seanie McGrath and Pat Ryan join us - Dylan O'Connell also gives his report. Round up of Cork v Waterford in the camogie, victory for Cork LGFA, Sarah McKenzie-Foley on F1 plus more.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_april_30th_4f2a1d14-30b9-4e39-bdf1-318906dae3b6_normal.mp3?aw_0_1st.episodeid=193056&amp;aw_0_1st.collectionid=2848" length="84569718" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/53698745</guid><pubDate>Sun, 30 Apr 2023 18:14:20 +0000</pubDate><title>Sunday, April 30th</title><itunes:duration>00:58:43</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Denis Hurley of the Echo previews Cork v Waterford, and we hear from Cork selector Donal O'Mahony. Our F1 expert Sarah McKenzie-Foley on F1s new qualifying system. Part one of our chat with Ciaran O'Sullivan of Emporium Cork Basketball after their incredible season.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_april_29th_aff88a57-0c59-4cc3-b359-49464d40347b_normal.mp3?aw_0_1st.episodeid=193055&amp;aw_0_1st.collectionid=2848" length="83525865" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/53690423</guid><pubDate>Sat, 29 Apr 2023 18:03:16 +0000</pubDate><title>Saturday April 29th</title><itunes:duration>00:58:00</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On the latest episode of the Women in Sport Podcast with Ger McCarthy:1.00 Munster Womens' Rugby Chairperson Wendy Keenan rounds up all the action from the province, and we hear from Nichola Fryday and Greg McWilliams after Ireland's defeat to England in the Six Naitons at Musgrave Park27.40 As the F1 season resumes this weekend with the Azerbaijan GP, Ger is joined by our resident F1 expert Sarah McKenzie Foley to look ahead42.80 Munster Hockey roundup with PRO Graham Catchpole57.40 Ger takes a look at the latest from the County Leagues, and looks back at the Minor and Under 14 finals]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s4_e__abb801d0-4f2c-412c-b095-f044e246219d_normal.mp3?aw_0_1st.episodeid=193054&amp;aw_0_1st.collectionid=2848" length="78219534" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/53651152</guid><pubDate>Thu, 27 Apr 2023 11:00:02 +0000</pubDate><title>The Women in Sport Podcast S4 E 13</title><itunes:duration>01:21:28</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We have reaction to Rockmount AFC’s Cup win with Dylan O'Connell and manager Eddie Kennelly, Cork U20 football boss Bobby O’Dwyer, talking Kinsale 7s and NFL Draft with Colum Cronin of the Irish NFL Show.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_april_23rd_3bfcd8c8-6df4-461f-bc75-1ea803b74679_normal.mp3?aw_0_1st.episodeid=193053&amp;aw_0_1st.collectionid=2848" length="87115090" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/53622121</guid><pubDate>Sun, 23 Apr 2023 17:57:00 +0000</pubDate><title>Sunday, April 23rd</title><itunes:duration>01:00:29</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Ireland's defeat to England in the Six Nations. 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Matthew Twomey Previews Cork v Galway. Premier League review and more.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_april_15th_bfd4225d-630a-4c2a-8a0e-ef5d92566456_normal.mp3?aw_0_1st.episodeid=193049&amp;aw_0_1st.collectionid=2848" length="80325343" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/53545825</guid><pubDate>Sat, 15 Apr 2023 18:05:23 +0000</pubDate><title>Saturday April 15th</title><itunes:duration>00:55:46</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this week's episode of the Women in Sport Podcast with Ger McCarthy:1.10 Ger speaks to Cork Harlequins co-captains Niamh Sexton and Michelle Barry who were part of their team's Munster women's Hockey Division 1 title-winning squad15.44 The Address UCC Glanmire's Aine McKenna and Mark Scannell look back on an incredible season38.27 Nichola Fryday and Greg McWilliams reflect on Ireland's defeat to France ahead of this weekend's TikTok Six Nations clash with Italy51.27 Cork intermediate camogie manager Trevor Coleman previews their National Camogie Division 2B Final57.10 Cork senior boss Matthew Twomey previews their senior final with Galway]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s4_e1_65fac2fb-6996-451f-836f-d6bdfe8a3d0a_normal.mp3?aw_0_1st.episodeid=193048&amp;aw_0_1st.collectionid=2848" length="63708174" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/53512235</guid><pubDate>Thu, 13 Apr 2023 11:00:02 +0000</pubDate><title>The Women in Sport Podcast S4 E11</title><itunes:duration>01:06:21</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We talk to Paul Kerrigan about Cork's defeat to Clare. Reaction from Limerick's win over Kilkenny in the Allianz Hurling League final in Pairc ui Chaoimh. We speak to Cork hurler Niall Hayes. Race director of the Cork Marathon Eamon Hayes talks to us about the new 10k race. And we preview the Cork LGFA U21 final between Naomh Aban and Glanmire.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_april_9th_acc61718-65fc-4127-bef7-208edfd12f93_normal.mp3?aw_0_1st.episodeid=193047&amp;aw_0_1st.collectionid=2848" length="81621852" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/53485271</guid><pubDate>Sun, 09 Apr 2023 18:03:27 +0000</pubDate><title>Sunday April 9th</title><itunes:duration>00:56:40</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We hear from Colin Healy and Shane Keegan after their sides' results last night. 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Michael Foley talks to us about his new book "The Children of Croke Park". Sarah McKenzie Foley talks F1 and more.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_april_1st_687cdbce-6703-4fba-aa91-4311d29601e2_normal.mp3?aw_0_1st.episodeid=193043&amp;aw_0_1st.collectionid=2848" length="82895165" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/53413477</guid><pubDate>Sat, 01 Apr 2023 18:06:29 +0000</pubDate><title>Saturday, April 1st</title><itunes:duration>00:57:33</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On the latest episode of the Women in Sport Podcast with Ger McCarthy1.00  UCC women’s hockey captain Abi O’Mahony discusses College’s success in the Munster Women’s Senior Hockey Cup Final13.40 Munster Hockey roundup with PRO Graham Catchpole27.00 Our F1 expert Sarah McKenzie-Foley previews the Australian GP42.45 Reaction from Cork’s win over All Ireland Champions Meath in the LIDL Ladies National Football League55.50 Reaction from Cork’s defeat to Galway in the VERY Camogie League1.05.35 All things AFLW with Mike Currane1.16.35 Wendy Keenan of Munster Women’s Rugby]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s4_e9_c5533833-d5e3-416c-abe6-98afc933a4f9_normal.mp3?aw_0_1st.episodeid=193042&amp;aw_0_1st.collectionid=2848" length="83354766" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/53376448</guid><pubDate>Thu, 30 Mar 2023 11:00:02 +0000</pubDate><title>The Women in Sport Podcast S4 E9</title><itunes:duration>01:26:49</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Cork hurlers' defeat to Kilkenny and the footballers' draw with Derry. Reaction from Cork Camogie's defeat to Galway. Lucca Allen previews his new racing season. And part one of Valerie Mulcahy's conversation with Clare Shine on Hear Me Roar]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_march_26th_98f75449-56a3-4203-b70c-23d5fd351be6_normal.mp3?aw_0_1st.episodeid=193041&amp;aw_0_1st.collectionid=2848" length="82015570" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/53343771</guid><pubDate>Sun, 26 Mar 2023 17:56:20 +0000</pubDate><title>Sunday March 26th</title><itunes:duration>00:56:57</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction to Cork LGFA win over Meath. Seanie McGrath previews Cork v Kilkenny in the NHL semis. Cork Camogie boss Matthew Twomey, Cobh Ramblers boss Shane Keegan and Jim Crawford ahead of Ireland u21 v Iceland u21 at Turner's Cross tomorrow.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_march_25th_7fff52db-fd9d-4b57-9622-a7e57cd4e4eb_normal.mp3?aw_0_1st.episodeid=193040&amp;aw_0_1st.collectionid=2848" length="81243808" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/53336738</guid><pubDate>Sat, 25 Mar 2023 19:11:11 +0000</pubDate><title>Saturday, March 25th</title><itunes:duration>00:56:25</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On the latest episode of the Women in Sport Podcast with Ger McCarthy:1.15 AFLW roundup with Mike Currane15.07 Munster hockey PRO Graham Catchpole with all the latest news32.22 All things F1 with our expert Sarah McKenzie-Foley45.45 Wendy Keenan wraps up all things Munster Women's rugby1.01.00 All things Cork LGFA and interviews with Ciara O'Sullivan and Shane Ronayne1.19.00 Reaction from Cork Camogie's intermediate win over Galway, Matthew Twomey previews Sunday's game with the Tribeswomen, and we hear from minor boss Jerry Wallace after their first defeat in the championship to Waterford.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podacst_s4_e8_f67ffb61-85cc-4bfe-946e-bca5c14a7550_normal.mp3?aw_0_1st.episodeid=193039&amp;aw_0_1st.collectionid=2848" length="75291181" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/53307478</guid><pubDate>Thu, 23 Mar 2023 12:00:03 +0000</pubDate><title>The Women in Sport Podacst S4 E8</title><itunes:duration>01:44:33</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Moss Finn talks Grand Slam, roundup of the days action as well as part 3 of Briege Corkery on 'Hear Me Roar' with Valerie Mulcahy.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_march_19th_b0e582a7-0f66-4284-891d-2523c5cba2b9_normal.mp3?aw_0_1st.episodeid=193038&amp;aw_0_1st.collectionid=2848" length="82156004" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/53255654</guid><pubDate>Sun, 19 Mar 2023 18:41:01 +0000</pubDate><title>Sunday, March 19th</title><itunes:duration>00:57:03</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ireland complete the Grand Slam. Colin Healy and Jimmy Corcoran on Cork City. Reaction to Cork wins in Ladies Football and Camogie National Leagues.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_march_18th_e54b2209-08a3-45b0-90ec-93b3d4594d7d_normal.mp3?aw_0_1st.episodeid=193037&amp;aw_0_1st.collectionid=2848" length="82955351" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/53248915</guid><pubDate>Sat, 18 Mar 2023 19:08:59 +0000</pubDate><title>Saturday, March 18th</title><itunes:duration>00:57:36</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this week's episode of the Women in Sport Podcast with Ger McCarthy:1.20 Cork Camogie's Laura Hayes11.30 Saudia Arabia GP preview with Sarah McKenzie Foley23.40 Munster Women's Rugby roundup with Chairperson Wendy Keenan34.45 Munster Hockey roundup with PRO Graham Catchpole49.40 Ger wraps up all the action in the Cork LGFA scene]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_seaso_b857cea1-1b70-44da-8b4d-a2b8bd88a3b6_normal.mp3?aw_0_1st.episodeid=193036&amp;aw_0_1st.collectionid=2848" length="42254198" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/53221320</guid><pubDate>Thu, 16 Mar 2023 12:00:02 +0000</pubDate><title>The Women in Sport Podcast Season 3 Episode 7</title><itunes:duration>00:58:40</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Cork's win over Wexford as we hear from Pat Ryan. Andy Farrell and Johnny Sexton on Ireland's win over Scotland. Republic of Ireland Under 21 boss Jim Crawford on their friendly with Iceland at Turner's Cross. Cork fighter Ryan Sheehan on his big fight in Thailand. Alex Kendellan on the Schools cup final. Cork Admirals Head Coach Alan Lomasney on their season opener.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_march_12th_a496faa7-8637-4e77-b39b-d65889d12916_normal.mp3?aw_0_1st.episodeid=193035&amp;aw_0_1st.collectionid=2848" length="100834750" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/53174688</guid><pubDate>Sun, 12 Mar 2023 19:02:25 +0000</pubDate><title>Sunday March 12th</title><itunes:duration>01:10:01</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Billy Holland on the Munster Schools Cup final and Ireland v Scotland. Jade Flynn-Hurley of the Rebel Wheelers joins on the line from Paris. Colin Healy ahead of Cork City v Sligo Rovers and Simon Easterby ahead of the showdown tomorrow at Murrayfield.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_march_11th_88baa696-3036-4c10-a3d0-a517bbc3d833_normal.mp3?aw_0_1st.episodeid=193034&amp;aw_0_1st.collectionid=2848" length="83799838" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/53168966</guid><pubDate>Sat, 11 Mar 2023 19:03:32 +0000</pubDate><title>Saturday, March 11th</title><itunes:duration>00:58:11</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[To mark International Women’s Day we’ve published a special two hour edition of the Women in Sport Podcast with Ger McCarthy.On today’s episode:1.10 Athletics legend Sonia O’Sullivan previews the Cobh 10 on April 2nd12.00 Cobh Ramblers women boss Aine O’Donovan and Cork City FC women boss Danny Murphy32.46 Cork football captain Maire O’Callaghan39.30 Ger rounds up the Cork LGFA U21 Championship51.50 Michael White, the husband of late Irish Paralympic hero Kay McShane, talks about her life and times, and her family’s hopes for an exhibition about her life on Spike Island1.11.11 AFL roundup with Mike Currane1.22.00 A review of the season opening Bahrain Grand Prix with Sarah McKenzie-Foley1.35.02 Munster Women’s Hockey round up with PRO Graham Catchpole1.50.17 Munster women’s rugby roundup with Chairperson Wendy Keenan]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_inter_beadd5f0-621b-4e53-bdd8-3e5f8a48745c_normal.mp3?aw_0_1st.episodeid=193033&amp;aw_0_1st.collectionid=2848" length="90118127" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/53133082</guid><pubDate>Wed, 08 Mar 2023 12:00:03 +0000</pubDate><title>The Women in Sport Podcast - International Women's Day Special</title><itunes:duration>02:05:09</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[John Cleary on Cork's win over Clare. Sonia O'Sullivan previews the Cobh 10. Sarah McKenzie-Foley on the Bahrain Grand Prix. Danny Murphy on Cork City's defeat to Shelbourne. Part 2 of Briege Corkery on Hear Me Roar with Valerie Mulcahy.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_march_5th_32155a7a-63a1-41d6-a7e6-89bdafbb20ad_normal.mp3?aw_0_1st.episodeid=193032&amp;aw_0_1st.collectionid=2848" length="79149833" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/53102107</guid><pubDate>Sun, 05 Mar 2023 19:02:34 +0000</pubDate><title>Sunday March 5th</title><itunes:duration>00:54:57</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colin Healy reacts to Cork City 4-0 UCD, Ruairi O'Hagan analyses. Sarah McKenzie Foley discusses F1, Tom Savage of the Tree Red Kings reflects on Munster's win.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_march_4th_3e71f012-cac1-4a34-87cb-36e700405916_normal.mp3?aw_0_1st.episodeid=193031&amp;aw_0_1st.collectionid=2848" length="83067573" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/53096329</guid><pubDate>Sat, 04 Mar 2023 19:05:03 +0000</pubDate><title>Saturday, March 4th</title><itunes:duration>00:57:41</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this week's episode of the Women in Sport Podcast with Ger McCarthy:1.28 Aine McKenna and Mark Scannell react to The Address UCC Glanmire's Superleague Win19.23 Our F1 Expert Sarah McKenzie-Foley looks ahead to the start of the F1 season32.43 Munster Hockey roundup with PRO Graham Catchpole45.30 Munster Womens Rugby roundup with chairperson Wendy Keenan57.18 Reaction from Cork Camogie's win over Clare1.10 Reaction from Cork's win over Donegal in the LIDL ladies National Football League]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_seaso_9c230e0e-9fe2-40b9-8591-8ea86120c3f7_normal.mp3?aw_0_1st.episodeid=193030&amp;aw_0_1st.collectionid=2848" length="78959432" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/52886982</guid><pubDate>Thu, 02 Mar 2023 12:00:02 +0000</pubDate><title>The Women in Sport Podcast Season 4 Episode 5</title><itunes:duration>01:22:14</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On tonight's show - reaction from the Pairc ui Chaoimh double header as Cork's footballers beat Limerick and the hurlers beat Westmeath. We hear from Cork's win over Donegal in the Lidl Ladies NFL. And we preview the F1 season.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_february_26th_fc58190e-7e3e-4f59-8b84-12a262e6e933_normal.mp3?aw_0_1st.episodeid=193029&amp;aw_0_1st.collectionid=2848" length="79045134" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/52857426</guid><pubDate>Sun, 26 Feb 2023 19:05:15 +0000</pubDate><title>Sunday February 26th</title><itunes:duration>00:54:53</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Moss Finn analyses Ireland's win vs Italy, Cork football captain Brian Hurley joins, Ger McCarthy brings reaction from Cork Camogie's win over Clare and Shane Keegan reacts to last nights win for Cobh Ramblers.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_february_25th_fb1df18e-167a-471d-8681-5f9e0aaf5f0b_normal.mp3?aw_0_1st.episodeid=193028&amp;aw_0_1st.collectionid=2848" length="81875763" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/52850268</guid><pubDate>Sat, 25 Feb 2023 19:09:28 +0000</pubDate><title>Saturday, February 25th</title><itunes:duration>00:56:51</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this week's bumper episode of the Women in Sport Podcast with Ger McCarthy:1.20 Reaction from Cork Camogie's league win over Dublin16.00 Cork minor camogie boss Jerry Wallace previews the Championship28.28 All things F1 with our resident expert Sarah McKenzie-Foley38.44 Cork LGFA captain Maire O'Callaghan on Sunday;s clash with Donegal in Mallow46.44 Cork Minor LGFA boss Jamie Cronin looks ahead to their clash with Limerick51.36 Munster women's rugby roundup with Wendy Keenan1.00.22 All things Munster Hockey with PRO Graham Catchpole1.11.20 The latest from the AFLW scene with Mike Currane]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_seaso_29dd1fa0-4297-4997-a584-2d47bb901583_normal.mp3?aw_0_1st.episodeid=193027&amp;aw_0_1st.collectionid=2848" length="78483726" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/52811090</guid><pubDate>Thu, 23 Feb 2023 12:00:02 +0000</pubDate><title>The Women in Sport Podcast Season 4 Episode 4</title><itunes:duration>01:21:45</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Cork's narrow defeat to Dublin as we hear from Rebels boss John Cleary, and Aidan joins Ruairi to analyse the game. The latest episode of Hear Me Roar with Valerie Mulcahy is an absolute cracker, so many laughs and stories with 18 time All Ireland winner Briege Corkery.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_february_19th_b3296e82-7f2b-4a6b-9a83-f2eb6c2d62d8_normal.mp3?aw_0_1st.episodeid=193026&amp;aw_0_1st.collectionid=2848" length="78229487" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/52783156</guid><pubDate>Sun, 19 Feb 2023 19:02:46 +0000</pubDate><title>Sunday February 19th</title><itunes:duration>00:54:19</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colin Healy gives his thoughts on Cork City 1-2 Bohemians on the Rebel Army's return to the Premier Division. Philip Long joined Ruairi for post game analysis at Turners Cross. Aidan speaks to Shane Keegan and Jack Doherty after Cobh Ramblers win on a historic night in Tralee against Kerry FC. Paul Kerrigan previews Cork vs Dublin in Div 2 of the Allianz Football League. Reaction to a big win for Cork in the National Camogie League and we hear from Jack Squibb on Rebel Wheelers.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_february_18th_e242cbe6-0ac8-4e54-8080-e92322373e21_normal.mp3?aw_0_1st.episodeid=193025&amp;aw_0_1st.collectionid=2848" length="81369196" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/52776673</guid><pubDate>Sat, 18 Feb 2023 19:03:42 +0000</pubDate><title>Saturday, February 18th</title><itunes:duration>00:56:30</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this week's episode of the Women in Sport Podcast with Ger McCarthy:1.10 Mia Furlong of the Address UCC Glanmire16.05 Cork Senior Camogie boss Matthew Twomey previews their league campaign25.45 All things F1 with our expert Sarah McKenzie-Foley40.30 Munster hockey roundup with PRO Graham Catchpole]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_seaso_f4481c04-4fbe-4b15-8f68-03b3be6fe754_normal.mp3?aw_0_1st.episodeid=193024&amp;aw_0_1st.collectionid=2848" length="47994070" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/52752380</guid><pubDate>Thu, 16 Feb 2023 12:00:02 +0000</pubDate><title>The Women in Sport Podcast Season 4 Episode 3</title><itunes:duration>00:49:59</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Pat Ryan on Cork's win over Galway, Philip Long on Cork City's new season, Alan Lomasney of the Cork Admirals on the Superbowl and part 2 of Valerie Mulcahy's conversation with Sanita Puspure.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_february_12th_344bbea2-629c-46dd-9fa3-028a9d380798_normal.mp3?aw_0_1st.episodeid=193023&amp;aw_0_1st.collectionid=2848" length="85750244" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/52710180</guid><pubDate>Sun, 12 Feb 2023 18:44:15 +0000</pubDate><title>Sunday February 12th</title><itunes:duration>00:59:32</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ireland beat France, Moss Finn will join us to reflect on a momentous day in Irish rugby. 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They play DBS Eanna in the National Cup semi-final.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_january_7th_2023_065d0b69-451f-4f0e-ac79-bca0f1523823_normal.mp3?aw_0_1st.episodeid=193010&amp;aw_0_1st.collectionid=2848" length="82265718" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/52379237</guid><pubDate>Sat, 07 Jan 2023 19:03:25 +0000</pubDate><title>Saturday, January 7th 2023</title><itunes:duration>00:57:07</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ruairi and Colm review an incredible World Cup final. Ken Doherty previews his exhibition with Jimmy White at Blackrock Hurling Club on January third. 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Cork Camogie icon Gemma O'Connor discusses her new book and her Cork career.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_december_11th_0b0e81c2-2059-488b-af2b-596626f89205_normal.mp3?aw_0_1st.episodeid=193007&amp;aw_0_1st.collectionid=2848" length="73654714" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/52155422</guid><pubDate>Sun, 11 Dec 2022 18:59:35 +0000</pubDate><title>Sunday December 11th</title><itunes:duration>00:51:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On the show this evening:Kilmurry's Liam Wall looks ahead to their Munster Junior Final with Fossa of KerryNaomh Aban's Noel McDonagh previews the currentaccount.ie All-Ireland LGFA Junior football final against Galway club Salthill-KnocknacarraCork footballer Steven SherlockAnd Munster and Ireland Legend Tomas O'Leary on Munster v Toulouse]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_december_10th_73a05880-b6c0-40c3-9a73-7cd102968e1b_normal.mp3?aw_0_1st.episodeid=193006&amp;aw_0_1st.collectionid=2848" length="76084102" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/52149130</guid><pubDate>Sat, 10 Dec 2022 18:58:37 +0000</pubDate><title>Saturday December 10th</title><itunes:duration>00:52:50</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On the latest episode of the Women in Sport Podcast with Ger McCarthy:1.00 Niamh Sexton of Cork Harlequins15.20 Wendy Keenan of Munster Women's Rugby26.20 Noel McDonagh looks ahead to Naomh Aban's All Ireland Final]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s3e49_5514f06c-2505-4b56-936c-165345db9b9f_normal.mp3?aw_0_1st.episodeid=193005&amp;aw_0_1st.collectionid=2848" length="92764063" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/52128895</guid><pubDate>Thu, 08 Dec 2022 12:00:03 +0000</pubDate><title>The Women in Sport Podcast S3E49</title><itunes:duration>00:38:38</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Cork City FC has been sold and we react to the news throughout the show. Declan Carey Cork City FC chairman, who will be stepping aside, joins us on the line to react to an historic day. 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Tom Savage from Three Red Kings on Munster's win over Connacht. David Meyler talks the World Cup and Cork City's potential new owner. Motorsport driver Kayleigh Cole.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_november_27th_5befeb18-223f-4a30-89f1-c6e064fb14f4_normal.mp3?aw_0_1st.episodeid=193001&amp;aw_0_1st.collectionid=2848" length="78711603" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/52024070</guid><pubDate>Sun, 27 Nov 2022 19:01:38 +0000</pubDate><title>Sunday November 27th</title><itunes:duration>00:54:39</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Aidan Leahy hosts as RedFM Sport bring you a huge interview with Dermot Usher, the man who is bidding to take over Cork City FC. Ruairi O'Hagan spoke to Dermot to ask him why he wants to be involved and to find out about his plans. Elsewhere, we have reaction to Kanturk's loss to Rathmore in the Munster Club IFC as well as to Kilmurry's huge victory to reach the provincial junior final. Ireland legend Stephanie Roche joins us also. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_november_26th_809b5385-a1ca-4a44-ba49-22e7a8006d90_normal.mp3?aw_0_1st.episodeid=193000&amp;aw_0_1st.collectionid=2848" length="79420043" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/52018853</guid><pubDate>Sat, 26 Nov 2022 19:02:50 +0000</pubDate><title>Saturday, November 26th</title><itunes:duration>00:55:09</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On the latest episode of the Women in Sport Podcast with Ger McCarthy:1.10 AFLW roundup with Mike Currane in Australia22.40 Our resident F1 expert Sarah McKenzie wraps up the season41.30 Munster rugby round up with Wendy Keenan53.20 Munster hockey update with Graham Catchpole]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e4_78884221-06ab-4dc5-b06d-abc66335ce97_normal.mp3?aw_0_1st.episodeid=192999&amp;aw_0_1st.collectionid=2848" length="61139214" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51988084</guid><pubDate>Thu, 24 Nov 2022 12:00:03 +0000</pubDate><title>The Women in Sport Podcast S03E47</title><itunes:duration>01:03:41</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from St Finbarr's boss Ger Cunningham after their defeat to Ballyea. Ballygiblin's Ronan Dwane. Kanturk and Kilmurry previews. Cork City boss Colin Healy on their season (recorded before Thursday's news of a possible take over). John Murphy on getting his DP World Tour card. Watergrasshill AC Chairperson Colette O'Donoghue previews the Great Glenville Run. Billy Dennehy talks Kerry FC.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_november_20th_247d91c1-fe82-490c-8f12-d5d0e0a224f8_normal.mp3?aw_0_1st.episodeid=192998&amp;aw_0_1st.collectionid=2848" length="84949016" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51958976</guid><pubDate>Sun, 20 Nov 2022 19:02:14 +0000</pubDate><title>Sunday November 20th</title><itunes:duration>00:58:59</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Aidan Leahy hosts a packed show reacting to the Cork City takeover news with Ruairi O'Hagan. We also preview the Barrs Munster club semi final with manager Ger Cunningham as well as Ballygiblins Munster club clash with their boss Ronan Dwane. Reaction to Inniscarra's loss to Thurles Sarsfields in the intermediate and our World Cup preview with the Echo's Robert O'Shea.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_november_19th_589b78fd-e9d8-45b3-9cbc-a05e9093c037_normal.mp3?aw_0_1st.episodeid=192997&amp;aw_0_1st.collectionid=2848" length="82144092" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51953053</guid><pubDate>Sat, 19 Nov 2022 19:07:53 +0000</pubDate><title>Saturday, November 19th</title><itunes:duration>00:57:02</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Cork goalkeeper Martina O'Brien on her retirement, Cork camogie Boss Matthew Twomey looks back on their year and MotorSport Ireland young Driver of the Year nominee for 2022Cork's Kayley Cole]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e4_ebe41e15-dcaa-4fca-9e66-86d57e53a619_normal.mp3?aw_0_1st.episodeid=192996&amp;aw_0_1st.collectionid=2848" length="33496895" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51926055</guid><pubDate>Thu, 17 Nov 2022 12:06:50 +0000</pubDate><title>The Women in Sport Podcast S03E46</title><itunes:duration>00:46:30</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We talk to Christina Desmond about her European Championship silver medal and her Olympic dreams. Reaction from Nemo's Munster defeat, and we talk about a huge football sticker exhibition in Cork city.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_november_13th_64916093-0ce3-44ea-97aa-6b6576a613e2_normal.mp3?aw_0_1st.episodeid=192995&amp;aw_0_1st.collectionid=2848" length="76951785" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51878938</guid><pubDate>Sun, 13 Nov 2022 19:00:46 +0000</pubDate><title>Sunday November 13th</title><itunes:duration>00:53:26</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Ireland's win over Fiji, while Moss Finn joins us to discuss that game and an historic night in Pairc ui Chaoimh as Munster defeat South Africa A. Cork legend Martina O'Brien joins us to discuss her retirement and what's next.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_november_12th_27773168-54f1-4bfc-8833-27ada103d24c_normal.mp3?aw_0_1st.episodeid=192994&amp;aw_0_1st.collectionid=2848" length="78885265" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51873054</guid><pubDate>Sat, 12 Nov 2022 19:00:36 +0000</pubDate><title>Saturday November 12th</title><itunes:duration>00:54:46</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On the latest episode of the Women in Sport Podcast with Ger McCarthy1.20 Mike Currane on the exciting run-in in the AFLW19.45 Munster hockey roundup with Graham Catchpole29.54 All things F1 with Sarah McKenzie-Foley45.00 The Echo's Mary Newman reviews the Intermediate Championship54.10 Munster rugby roundup with Wendy Keenan1.03.20 Naomh Aban reaction]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e4_7924da26-5660-4b92-b3d1-de41f53f9d5f_normal.mp3?aw_0_1st.episodeid=192992&amp;aw_0_1st.collectionid=2848" length="73269065" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51847551</guid><pubDate>Thu, 10 Nov 2022 12:00:02 +0000</pubDate><title>The Women in Sport Podcast S03E45</title><itunes:duration>01:16:19</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Aidan Leahy is joined by Pinergy ambassadors Tomás O’Leary, Diarmuid O'Sullivan and Billy Holland, ahead of Thursday’s historic clash between Munster Rugby and South Africa Select XV at Páirc Uí Chaoimh.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/tomas_o_leary_diarmuid_o_sulliva_b0fe060f-fa33-407a-99bb-1f03553937ec_normal.mp3?aw_0_1st.episodeid=192991&amp;aw_0_1st.collectionid=2848" length="79932425" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51839465</guid><pubDate>Wed, 09 Nov 2022 17:16:57 +0000</pubDate><title>Tomas O'Leary, Diarmuid O'Sullivan and Billy Holland Preview Munster vs Springboks at Pairc Ui Chaoimh</title><itunes:duration>00:41:37</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Aidan speaks to Cork hurling legend Diarmuid "The Rock" O'Sullivan ahead of Thursday's historic night at Pairc Ui Chaoimh, Munster taking on the Springboks. Damien Cahalane joins to look forward to St. Finbarrs Munster Club Senior Hurling Championship campaign. We reflect on the days Premier League action and last night's win for Ireland against South Africa. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_november_6th_c36be4e2-565a-41d3-8eab-32075a5705dc_normal.mp3?aw_0_1st.episodeid=192990&amp;aw_0_1st.collectionid=2848" length="81933441" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51804601</guid><pubDate>Sun, 06 Nov 2022 19:12:46 +0000</pubDate><title>Sunday, November 6th</title><itunes:duration>00:56:53</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Billy Holland previews Munster v South Africa. Ger McCarthy reviews the SE Systems Senior Camogie Final with Linda Mellerick. MMA Journalist Ciaran O'Flynn on Ireland's newest Cage Warriors Champion.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_november_5th_02277e67-8c02-42fb-b5c8-fdc7a637e42a_normal.mp3?aw_0_1st.episodeid=192989&amp;aw_0_1st.collectionid=2848" length="79785549" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51798268</guid><pubDate>Sat, 05 Nov 2022 19:01:00 +0000</pubDate><title>Saturday November 5th</title><itunes:duration>00:55:24</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On a bumper edition of the Women in Sport Podcast with Ger McCarthy.1.20 Naomh Aban's Una Twohig and Noel McDonagh preview their Munster clash15.15 AFLW roundup with Mike Currane38.50 Munster Rugby Women's chairperson Wendy Keenan50.50 All Ireland winner and Echo columnist Linda Mellerick reviews the senior camogie final1.02.00 All things F1 with our resident expert Sarah McKenzie1.17.00 Munster Hockey round up with Graham Catchpole]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e4_fcb2008b-6f51-4a8a-8e2b-e76a9de51c0f_normal.mp3?aw_0_1st.episodeid=192988&amp;aw_0_1st.collectionid=2848" length="81509262" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51763519</guid><pubDate>Thu, 03 Nov 2022 12:00:02 +0000</pubDate><title>The Women in Sport Podcast S03E44</title><itunes:duration>01:24:54</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Aidan in the hotseat as Nemo Rangers are crowned Bon Secours PSFC Champions after beating St Finbarr's in a cracker. Reaction from the Pairc and analysis from Ger McCarthy, the Hardest Working Person in the Business (TM). Also on the show tonight Tom Savage from Three Red Kings talks Munster.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_october_30th_1d474752-351e-450e-922f-0b0ef061c198_normal.mp3?aw_0_1st.episodeid=192987&amp;aw_0_1st.collectionid=2848" length="50835606" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51733329</guid><pubDate>Sun, 30 Oct 2022 21:11:57 +0000</pubDate><title>Sunday October 30th</title><itunes:duration>00:52:57</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Huge show previewing the Bon Secours Premier Senior &amp; Senior A Football finals. We hear from Ger McCarthy who was in Bantry where Kilmurry booked their spot in the Junior A football county final. Danny Murphy talks to us after his Cork City Women's side ended the season with a win over Treaty United plus loads more. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_october_29th_60cd932d-f604-4e15-b044-77fe1ff3ce98_normal.mp3?aw_0_1st.episodeid=192986&amp;aw_0_1st.collectionid=2848" length="81258228" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51725982</guid><pubDate>Sat, 29 Oct 2022 18:11:31 +0000</pubDate><title>Saturday, October 29th</title><itunes:duration>00:56:25</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction to PIFC, IAFC, Camogie County final. Also talking Sciath Na Scol, Fort2Fort and Emporium Cork Basketball. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_october_23rd_d6eb04b0-ff47-43a1-9628-66cdc41eed91_normal.mp3?aw_0_1st.episodeid=192985&amp;aw_0_1st.collectionid=2848" length="79524115" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51661671</guid><pubDate>Sun, 23 Oct 2022 18:06:05 +0000</pubDate><title>Sunday, October 23rd</title><itunes:duration>00:55:13</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan in the hot seat as he speaks to Cork City boss Colin Healy and players Cian Coleman and Kevin O'Connor as the Rebel Army are presented with the league trophy, Reaction from Inniscarra's win over Castlemartyr. Ger McCarthy previews tomorrow's football finals and the camogie final.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_october_22nd_470cde72-d93f-4fc7-98e9-1ae29071b24b_normal.mp3?aw_0_1st.episodeid=192984&amp;aw_0_1st.collectionid=2848" length="79697201" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51655276</guid><pubDate>Sun, 23 Oct 2022 18:04:02 +0000</pubDate><title>Saturday October 22nd</title><itunes:duration>00:55:20</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On the latest episode of the Women in Sport Podcast with Ger McCarthy:1.20 The Address UCC Glanmire captain Aine McKenna on their great start to the season12.20 AFLW roundup with Mike Currane33.20 Linda Mellerick of the Echo previews the SE Systems Cork Camogie Senior and Intermediate finals44.00 Munster Women's Rugby Roundup with Wendy Keenan53.30 F1 Expert Sarah McKenzie]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e4_fca89d18-2d5f-4857-a204-ceb87a7cf03f_normal.mp3?aw_0_1st.episodeid=192983&amp;aw_0_1st.collectionid=2848" length="151105138" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51631174</guid><pubDate>Thu, 20 Oct 2022 11:00:02 +0000</pubDate><title>The Women in Sport Podcast S03E42</title><itunes:duration>01:02:57</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Pairc ui Chaoimh where St Finbarr's were crowned Cork's hurling kingpins for the first time since 1993. Ger McCarthy provides analysis, and we report on the drawn premier intermediate final between Inniscarra and Castlemartyr.John O'Shea calls into studio to talk about his new book Cork City - Game of My Life.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_october_16th_c35da174-2034-4c04-a765-f38724558630_normal.mp3?aw_0_1st.episodeid=192982&amp;aw_0_1st.collectionid=2848" length="76220148" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51590253</guid><pubDate>Sun, 16 Oct 2022 18:00:02 +0000</pubDate><title>Sunday October 16th</title><itunes:duration>00:52:55</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We hear from Seanie McGrath on tomorrows big day of hurling in Pairc Ui ChaoimhWe also hear from the Barrs campNiall Barrett is the Cork GAA County Board referees administrator he speaks about the recent abuse of referees and about his own experience of being assaulted while on duty at a matchWe hear from Munster coach Denis Leamy plus loads more.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_october_15th_d354dc64-2933-4ef5-964a-7057332ffdc1_normal.mp3?aw_0_1st.episodeid=192981&amp;aw_0_1st.collectionid=2848" length="78068990" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51584568</guid><pubDate>Sat, 15 Oct 2022 18:06:44 +0000</pubDate><title>Saturday, October 15th</title><itunes:duration>00:54:12</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On the Women in Sport Podcast with Ger McCarthy:1.15 Alex O'Grady of Cork Church of Ireland talks hockey12.40 AFLW round up with Mike Currane31.20 F1 expert Sarah McKenzie on Max Verstappen's title win46.00 Rugby round up with Wendy Keenan1.00.10 The Echo's Linda Mellerick reviews the SE Systems Camogie Championship semi finals1.12.00 Reaction from the semi finals]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e4_8be218b7-0a1b-4576-8c17-f54bb5463d39_normal.mp3?aw_0_1st.episodeid=192980&amp;aw_0_1st.collectionid=2848" length="81097998" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51550725</guid><pubDate>Thu, 13 Oct 2022 11:00:02 +0000</pubDate><title>The Women in Sport Podcast S03E41</title><itunes:duration>01:24:28</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[A packed show as we hear from Co Op Superstores Senior A Champions Fr O'Neill's, and Intermediate A champions Dungourney. We hear from Sarsfields and Seandun as they booked their places in the SE Systems Camogie Championship Final. Bandon AFC chairperson Richie O'Regan on their new fundraiser with help from Conor Hourihane. And part 1 of our chat with refereeing legend Pat Kelly on his new book 'It Happened By Chance'.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_october_9th_506893da-5c9c-492b-9593-84305e5f2064_normal.mp3?aw_0_1st.episodeid=192979&amp;aw_0_1st.collectionid=2848" length="81767302" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51517299</guid><pubDate>Sun, 09 Oct 2022 18:01:34 +0000</pubDate><title>Sunday October 9th</title><itunes:duration>00:56:46</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Cork City sealed the First Division title last night and we have loads of reaction, we'll hear from City chairman Declan Carey, boss Colin Healy and our own Colm O'Sullivan.Michael Mannion, chairman of Russell Rovers fills us in on their huge fundraiser which gives you a chance to win some unbelievable prizes, from the Super Bowl to the All Ireland finalsGer McCarthy was at the u19 premier 1 county football final, we'll hear from the Beara camp after their winHe has also been speaking to Mary Newman ahead of tomorrows Senior camogie semi finals.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_october_8th_3f5477c4-3158-45d8-884f-7295ca4a745c_normal.mp3?aw_0_1st.episodeid=192978&amp;aw_0_1st.collectionid=2848" length="76557441" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51509780</guid><pubDate>Sat, 08 Oct 2022 18:15:03 +0000</pubDate><title>Saturday, October 8th</title><itunes:duration>00:53:09</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On the big 4-0 of the Women in Sport Podcast:1.00 F1 expert Sarah McKenzie on the Singapore Grand Prix, and this weekend's Japan Grand Prix20.00 Singleton Supervalu Brunell's Lauryn Homen28.15 AFLW Roundup with Mike Currane49.31 Munster Hockey chat with Graham Catchpole59.13 Cork LGFA Finals reaction1.09.45 Cork LGFA analysis with Rory Noonan of the Echo1.33.24 SE Systems Camogie championships semi finals preview with Mary Newman of the Echo]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e4_fa7b32db-31ac-4a31-8fc9-374b8104d050_normal.mp3?aw_0_1st.episodeid=192977&amp;aw_0_1st.collectionid=2848" length="75100435" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51474793</guid><pubDate>Thu, 06 Oct 2022 11:00:02 +0000</pubDate><title>The Women in Sport Podcast S03E40</title><itunes:duration>01:44:18</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Nemo Rangers vs Ballincollig and St Finbarr's vs Castlehaven, and Ger McCarthy talks to us about both games and looks ahead to a huge Barrs v Nemo final. We hear from Knocknagree and St Michael's as they book their places in the Senior A final. And reaction from Munster's win over Zebre.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_october_2nd_451a854e-0035-49eb-9264-2db94ccc9a56_normal.mp3?aw_0_1st.episodeid=192976&amp;aw_0_1st.collectionid=2848" length="78412553" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51444828</guid><pubDate>Sun, 02 Oct 2022 18:01:48 +0000</pubDate><title>Sunday October 2nd</title><itunes:duration>00:54:27</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Kieran McCarthy, author of "Something in the Water" and Sports Editor of the Southern Star joins us to discuss Paul O'Donovan and Fintan McCarthy's latest triumph. Ger McCarthy was at MTU for the Cork Ladies Football Championship finals. We have reaction from the camps involved, Naomh Aban, Castlehaven and Mournabbey picked up the silverware on offer. We also round up all of the days action from the Premier League and the world of sport. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_october_1st_f898885a-d7db-40bf-b0cc-379b569abcd6_normal.mp3?aw_0_1st.episodeid=192975&amp;aw_0_1st.collectionid=2848" length="82890776" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51438194</guid><pubDate>Sat, 01 Oct 2022 18:05:36 +0000</pubDate><title>Saturday, October 1st</title><itunes:duration>00:57:33</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On the latest episode of the Women in Sport Podcast with Ger McCarthy:1.00 The Echo's Rory Noonan previews a massive weekend of Cork LGFA finals20.37 Mike Currane reviews the latest action in the AFLW44.09 F1 expert Sarah McKenzie previews the Singapore Grand Prix1.01.35 The Echo's Linda Mellerick on the camogie championship quarter finals]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e3_96da29ec-5dfd-481b-80cd-d7a8c6994bdf_normal.mp3?aw_0_1st.episodeid=192974&amp;aw_0_1st.collectionid=2848" length="53431237" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51404227</guid><pubDate>Thu, 29 Sep 2022 11:00:02 +0000</pubDate><title>The Women in Sport Podcast S03E39</title><itunes:duration>01:14:12</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Blackrock and St Finbarr's after their PSHC semi final wins. Eire Og on reaching the ladies football final. Dylan O'Connell on Ireland's defeat to Scotland, and we discuss Clare Shine's final game of professional football.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_september_25th_fd12113c-3262-4afd-a1ab-e07fb5e1136a_normal.mp3?aw_0_1st.episodeid=192973&amp;aw_0_1st.collectionid=2848" length="77910375" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51377829</guid><pubDate>Wed, 28 Sep 2022 09:27:32 +0000</pubDate><title>Sunday September 25th</title><itunes:duration>00:54:06</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We hear from Courcey Rovers boss Sean Guiheen, Denis Hurley of the Echo previews tomorrow's Premier SHC semis. Gold for Paul O'Donovan and Fintan McCarthy, Ireland take on Scotland at Hampden Park and Dylan O'Connell joined us from Scotland ahead of kick off.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_september_24th_7dc9e482-82f4-49b7-ae9b-a563e4d3860c_normal.mp3?aw_0_1st.episodeid=192972&amp;aw_0_1st.collectionid=2848" length="80120961" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/51370240</guid><pubDate>Sat, 24 Sep 2022 18:06:45 +0000</pubDate><title>Saturday, September 24th</title><itunes:duration>00:55:38</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Ballincollig's win over Carbery and O'Donovan Rossa's win over Doheneys. 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Ryan McCarthy from the Mick Cronin Fund talks to us about their fundraiser for Mick. Beara secretary Joseph Blake on their fundraising efforts for Padraig Crowley. 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Ger McCarthy was at Doheny's vs Bandon, we hear from both camps. Davy Fitz is back in inter county management, we bring you his first interview as Waterford boss. And we round up and react to all the days Premier League action. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_august_13th_4fa411e3-44ec-4c31-be77-b3d21d49f1fe_normal.mp3?aw_0_1st.episodeid=192954&amp;aw_0_1st.collectionid=2848" length="80807459" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50906837</guid><pubDate>Sat, 13 Aug 2022 18:03:15 +0000</pubDate><title>Saturday, August 13th</title><itunes:duration>00:56:06</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this week's episode of the Women in Sport Podcast with Ger McCarthy1.15 New Ireland basketball Captain Edel Thornton10.18 Formula One chat with our resident expert Sarah McKenzie24.29 AFLW chat with Mike Currane39.00 Reaction from the All Ireland Senior Camogie Final49.37 Reaction from the All Ireland Intermediate Camogie Final57.17 Reaction from Cork's victory in the All Ireland Minor Ladies football championship Final]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e3_73ca825c-1677-4b1f-bf7c-4504ee356d33_normal.mp3?aw_0_1st.episodeid=192953&amp;aw_0_1st.collectionid=2848" length="48418640" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50884209</guid><pubDate>Thu, 11 Aug 2022 11:00:03 +0000</pubDate><title>The Women in Sport Podcast S03E32</title><itunes:duration>01:07:14</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from a disappointing day in Croke Park as Ger McCarthy reports on defeats for Cork Camogie's seniors and intermediates in their All Ireland finals, and reaction from both games. Cian McParland on the upcoming Cork City 10 Miler, one of the biggest races on the calendar.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_august_7th_f1034461-a182-4a31-b329-1f99fb8c3acc_normal.mp3?aw_0_1st.episodeid=192952&amp;aw_0_1st.collectionid=2848" length="81531573" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50842959</guid><pubDate>Sun, 07 Aug 2022 18:01:29 +0000</pubDate><title>Sunday August 7th</title><itunes:duration>00:56:37</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We get the thoughts from Cork Senior Camogie manager Matthew Twomey as well as Intermediate boss Trevor Coleman ahead of the big day in Croke Park tomorrow. 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We also hear from Fiona Keating and Haylee Ryan. Colin Healy gives his reaction to Cork City's 6-1 win over Athlone Town and we round up all the days action in the Cork hurling championships and the Premier League. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_august_6th_7c9c950e-41fe-4c34-8bb1-816af5f4af3a_normal.mp3?aw_0_1st.episodeid=192951&amp;aw_0_1st.collectionid=2848" length="82529660" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50836609</guid><pubDate>Sat, 06 Aug 2022 18:04:38 +0000</pubDate><title>Saturday, August 6th</title><itunes:duration>00:57:18</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[A special Up For the Finals edition of the Women in Sport Podcast with Ger McCarthy, featuring:1.10 Reaction from the Cork Under 16s following their All Ireland Under 16 Camogie title win over Tipperary in Mallow - we hear from manager Donie Daly, and players Keely Goulding, Sarah Murphy, Sinead Hurley, Alice Buckley, Ava Fitzgerald and Amy McCarthy.10.23 Ahead of tonight's Ladies Football All Ireland Minor A Final with Galway in Nenagh, Ger spoke to captain Evie Twomey, manager Joe Carroll, and Rory Noonan of the Echo26.20 Ahead of Sunday's All Ireland Intermediate Camogie Final between Cork and Galway in Croke Park, Ger spoke to RedFM's own Hayley Ryan, captain Finola Neville and manager Trevor Coleman.1.01.20 Ahead of the senior final between Cork and Kilkenny, Ger spoke to Fiona Keating, Saoirse McCarthy and Libby Coppinger, along with Manager Matthew Twomey. 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And Ruairi joins Aidan to preview the big derby in the FAI Cup between Cork City and Cobh Ramblers. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_july_30th_aef6050e-cc36-4eb6-b884-fb19719b596d_normal.mp3?aw_0_1st.episodeid=192948&amp;aw_0_1st.collectionid=2848" length="79831942" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50759460</guid><pubDate>Sat, 30 Jul 2022 18:04:13 +0000</pubDate><title>Saturday, July 30th</title><itunes:duration>00:55:26</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[This week's show is dedicated to our VIP Special Guest is former Macroom and Cork LGFA senior footballer ERIKA O'SHEAI spoke to Erika from her Melbourne base in Australia ahead of the new AFLW Season to find out how she has settled in and whats in store ahead of her first ever season as a professional AFLW player with the North Melbourne Kangaroos. I'm also joined on this week's special edition of the WomenInSport Podcast by our resident AFLW expert and Coach to all the Irish players heading to Australia for Season 7.0 Mike Currane.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e3_f6764ca1-e0d0-4159-b4dd-4ee729eacf14_normal.mp3?aw_0_1st.episodeid=192947&amp;aw_0_1st.collectionid=2848" length="79225588" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50735770</guid><pubDate>Thu, 28 Jul 2022 11:02:11 +0000</pubDate><title>The Women in Sport Podcast S03E30</title><itunes:duration>00:41:15</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Kerry's win over Galway, and analysis from All Ireland winner Paul Kerrigan. 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And we speak to Ireland men's AFL boss Eoin O'Sullivan.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_july_24th_80d8a1cd-1266-4cdc-960f-ceb1f94ab96d_normal.mp3?aw_0_1st.episodeid=192946&amp;aw_0_1st.collectionid=2848" length="80004977" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50696503</guid><pubDate>Sun, 24 Jul 2022 18:01:15 +0000</pubDate><title>Sunday July 24th</title><itunes:duration>00:55:33</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_july_23rd_d349048a-d53d-4f2f-bdee-8477d95d0961_normal.mp3?aw_0_1st.episodeid=192945&amp;aw_0_1st.collectionid=2848" length="80016132" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50690385</guid><pubDate>Sat, 23 Jul 2022 18:08:01 +0000</pubDate><title>Saturday July 23rd</title><itunes:duration>00:55:33</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On a packed episode of the Women in Sport Podcast with Ger McCarthy:1.15 Ger speaks to Ireland international Saoirse Noonan14.20 Cork boss Matthew Twomey looks ahead to their All Ireland Camogie Semi Final with Waterford25.20 Cork intermediate boss Trevor Coleman on their Semi final with Derry31.20 Cork under 16 boss Donie Daly previews their semi final with Wexford39.49 The Echo's Mary Newman looks ahead to the games50.35 Ireland under 17 boss James Scott looks ahead to the SuperCupNI1.04.10 Cork Under 16 ladies football boss Dominic Gallagher on the defeat to Dublin1.08.00 Cork minor boss Joe Carroll]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e2_7e822516-a680-4dd6-a7e6-a196d3558a4b_normal.mp3?aw_0_1st.episodeid=192944&amp;aw_0_1st.collectionid=2848" length="53901450" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50664814</guid><pubDate>Thu, 21 Jul 2022 11:00:03 +0000</pubDate><title>The Women in Sport Podcast S03E29</title><itunes:duration>01:14:51</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction to Limericks All-Ireland victory plus Camogie, Ladies Football and build up to next weeks final between Kerry and Galway.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_july_17th_a9475b0d-bf06-4d9a-982a-24cb189aea33_normal.mp3?aw_0_1st.episodeid=192943&amp;aw_0_1st.collectionid=2848" length="80653859" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50604333</guid><pubDate>Mon, 18 Jul 2022 01:18:57 +0000</pubDate><title>Sunday July 17th</title><itunes:duration>00:56:00</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Tom from Three Red Kings on Ireland's stunning win over New Zealand. Cork City's Colin Healy, Cian Coleman and Dylan McGlade on the Draw with Galway United, and United boss John Caulfield. Rob Heffernan joins us live from Oregon to talk about the World Athletics Championships, and we hear from Cork under 16 boss Dominic Gallagher on the All Ireland Final defeat to Dublin.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_july_16th_81570ca6-18b6-4676-ad4b-208ca35f0649_normal.mp3?aw_0_1st.episodeid=192942&amp;aw_0_1st.collectionid=2848" length="77502865" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50596681</guid><pubDate>Sat, 16 Jul 2022 17:59:53 +0000</pubDate><title>Saturday July 16th</title><itunes:duration>00:53:49</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this episode of the Women in Sport Podcast with Ger McCarthy:1.22 RedFM's own Hayley Ryan on the Cork intermediate Camogie semi final, and Love Island12.18 Cork senior camogie star Katie O'Mahony22.53 F1 review with Sarah McKenzie29.25 Munster hockey PRO Graham Catchpole46.10 Reaction from Cork's defeat to Mayo]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e2_266a6260-a2ae-48bd-9ebb-207ab3719700_normal.mp3?aw_0_1st.episodeid=192941&amp;aw_0_1st.collectionid=2848" length="50351063" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50556366</guid><pubDate>Thu, 14 Jul 2022 11:00:02 +0000</pubDate><title>The Women In Sport Podcast S03E28</title><itunes:duration>01:09:55</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[New Cork boss Pat Ryan. Danny Murphy on Cork City's FAI Cup win 1st round win over Bonagee United, and analysis from John O'Shea. City boss Colin Healy looks ahead to Galway United. Ireland u18 basketball coach Paul Kelleher. Reaction from Kerry's win over Dublin.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_july_10th_40a8dda1-bec5-45fe-8e39-4454b1c1562e_normal.mp3?aw_0_1st.episodeid=192940&amp;aw_0_1st.collectionid=2848" length="76889092" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50526274</guid><pubDate>Sun, 10 Jul 2022 18:06:35 +0000</pubDate><title>Sunday July 10th</title><itunes:duration>00:53:23</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Cork exit the All-Ireland Senior Ladies Football championship at the quarter final stage. We hear from manager Shane Ronayne and from Ger McCarthy who saw Mayo defeat the rebels in Ennis.It's Cork Week 2022, Ross Deasy joins to talk us through that. Danny Murphy looks ahead to his Cork City women's FAI Cup tie v Bonagee Utd and we hear from the Ireland camp after their historic win in New Zealand. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_july_9th_4d26aa27-4c6d-4257-b7de-d79341ba6ef1_normal.mp3?aw_0_1st.episodeid=192939&amp;aw_0_1st.collectionid=2848" length="79588063" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50519977</guid><pubDate>Sat, 09 Jul 2022 18:05:18 +0000</pubDate><title>Saturday, July 9th</title><itunes:duration>00:55:16</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On the latest episode of the Women in Sport Podcast with Ger McCarthy:1.27 British GP review with Sarah McKenzie19.34 AFLW chat with Mike Currane32.20 Reaction from Cork camogie's defeat to Tipperary44.00 Camogie review with Mary Newman53.40 Cork U16 boss Donie Daly59.30 Maire O'Callaghan and Shane Ronayne preview Cork's All Ireland Quarter Final]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e2_18d940ce-8bf9-4ede-95bb-952325ab5b9e_normal.mp3?aw_0_1st.episodeid=192938&amp;aw_0_1st.collectionid=2848" length="77311758" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50479473</guid><pubDate>Thu, 07 Jul 2022 11:00:02 +0000</pubDate><title>The Women in Sport Podcast S03E27</title><itunes:duration>01:20:31</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Seanie McGrath joins to discuss the two All Ireland hurling semi finals, Ger McCarthy spoke to Cork sprinter Joan Healy ahead of the Cork City games.Jacqui Hurley joins to talk to us about the Women's Irish Open which is taking place in SeptemberAnd we also hear from Padraig Harrington who was speaking after his round on Friday in Mount Juliet about the LIV golf controversy. News of Kieran Kingston stepping aside as Cork hurling boss broke during the show. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_june_3rd_27d926cf-420a-4c14-9da9-16119b0b572a_normal.mp3?aw_0_1st.episodeid=192937&amp;aw_0_1st.collectionid=2848" length="82335936" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50452692</guid><pubDate>Sun, 03 Jul 2022 18:08:54 +0000</pubDate><title>Sunday, June 3rd</title><itunes:duration>00:57:10</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Cork Camogie's double header in Pairc ui Rinn and analysis from Ger McCarthy. Eoin Cadogan talks to us about Cork hurling and tomorrow's Minor Final. Broadcaster and author Jacqui Hurley speaks to us about the women's Irish Open. Reaction from Ireland's defeat to New Zealand. Alan Lomasney from the Cork Admirals]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_july_2nd_13d02e7e-bab3-4a1f-abf0-e5877387ae33_normal.mp3?aw_0_1st.episodeid=192936&amp;aw_0_1st.collectionid=2848" length="77953634" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50445343</guid><pubDate>Sat, 02 Jul 2022 18:03:22 +0000</pubDate><title>Saturday July 2nd</title><itunes:duration>00:54:07</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On a bumper edition of the Women in Sport Podcast with Ger McCarthy:1.12 Joan Healy looks ahead to the Cork City Sports14.20 Alanna Cunnane reviews Ireland's win over Georgia26.17 Mike Currane looks ahead to the AFLW season 42.21 Wendy Keenan of Munster Rugby49.48 F1 expert Sarah McKenzie on the upcoming British Grand Prix1.05.54 Shane Ronayne and Doireann O'Sullivan on Cork's win over Waterford1.11.50 The Echo's camogie columnist Mary Newman1.22.00 Cork camogie boss Matthew Twomey]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e2_315781f5-9eba-4048-a1d1-30b842bfb8cb_normal.mp3?aw_0_1st.episodeid=192935&amp;aw_0_1st.collectionid=2848" length="88698510" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50402954</guid><pubDate>Thu, 30 Jun 2022 11:00:02 +0000</pubDate><title>The Women in Sport Podcast S03E26</title><itunes:duration>01:32:23</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Paul Kerrigan gives his verdict on Cork's defeat to Dublin last night, we also hear from John Cleary and Dessie Farrell. Shane Ronayne and Doireann O'Sullivan speak after their win over Waterford in the All-Ireland senior ladies football championship. We also react to todays quarter finals between Galway and Armagh and Mayo versus Kerry. You can hear from both managers after an enthralling game between the Tribesmen and the Orchard county.And Vera Pauw speaks ahead of Ireland v Georgia.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_june_26th_16bb2a66-c6c0-430b-bc8e-377d053d1918_normal.mp3?aw_0_1st.episodeid=192934&amp;aw_0_1st.collectionid=2848" length="84083214" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50370384</guid><pubDate>Sun, 26 Jun 2022 18:07:48 +0000</pubDate><title>Sunday, June 26th</title><itunes:duration>00:58:23</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ruairi speaks to Republic of Ireland boss Stephen Kenny in an exclusive interview. The Echo's John O'Shea reports on Cork City's win over Cobh Ramblers, and Ramblers' search for a new manager. And we were over and back to Ger McCarthy in Croke Park as Cork took on Dublin.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_june_25th_be831d1a-52ee-4c73-998c-30f12bb26ffc_normal.mp3?aw_0_1st.episodeid=192933&amp;aw_0_1st.collectionid=2848" length="79254532" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50333919</guid><pubDate>Sat, 25 Jun 2022 18:00:42 +0000</pubDate><title>Saturday June 25th</title><itunes:duration>00:55:02</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[1.14 AFLW's Mike Currane13.09 F1 Expert Sarah McKenzie27.04 Munster Rugby chairperson Wendy Keenan38.59 Marie Ambrose, Laura O'Mahony, Libby Coppinger, Ciara O'Sullivan, Katie Quirke and Emma Cleary, Shane Ronayne and Donegal's Maxi Curran53.22 Cork Under 16 boss Dominic Gallagher1.03 Cork camogie boss Matthew Twomey, intermediate manager Trevor Coleman and and U16 manager Donie Daly]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e2_c00f97f9-3e27-4011-b54e-df2313c46193_normal.mp3?aw_0_1st.episodeid=192932&amp;aw_0_1st.collectionid=2848" length="61181519" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50306830</guid><pubDate>Thu, 23 Jun 2022 12:29:42 +0000</pubDate><title>The Women in Sport Podcast S03E25</title><itunes:duration>01:24:57</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Tomas Mulcahy reflects on Cork being knocked out of the all ireland hurling championship by Galway. Paul Kerrigan looks ahead to next weekends huge All Ireland quarter final clash vs Dublin. Ger McCarthy was in Clane where Cork defeated Donegal in the ladies football all ireland championship, we also hear from rebels boss Shane RoynaneKevin Galvin was in Bishopsgate to see Cork City drop vital points last night against Longford, Colin Healy gave his thoughts also.And a fantastic day at Turner's Cross for the Jerry Harris tribute match, Ruairi was on commentary and he spoke to Cathal Heffernan and David Meyler.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_june_19th_e90f2eab-3f2f-4152-b114-38b3da0841e9_normal.mp3?aw_0_1st.episodeid=192931&amp;aw_0_1st.collectionid=2848" length="81393020" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50257731</guid><pubDate>Sun, 19 Jun 2022 18:08:19 +0000</pubDate><title>Sunday, June 19th</title><itunes:duration>00:56:31</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Kieran Kingston on Cork's defeat to Galway, and analysis from the Echo's Denis Hurley. Clare manager Brian Lohan on their win over Wexford. Orla Finn on Cork's clash with Donegal. Damien Delaney on the Tribute game for Jerry Harris.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_june_18th_ea7480ed-7029-476a-9d0b-d7edef7830e6_normal.mp3?aw_0_1st.episodeid=192930&amp;aw_0_1st.collectionid=2848" length="77307887" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50250073</guid><pubDate>Sat, 18 Jun 2022 18:01:53 +0000</pubDate><title>Saturday, June 18th</title><itunes:duration>00:53:41</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this week's show AFLW expert and Coach to current and former Irish Aussie Rules professionals Mike Currane gives me all the latest inside news on the upcoming AFLW season and the beginning of PRE-SEASON.The Big Red Bench's resident Formula1 Expert Sarah McKenzie is back to discuss the fallout from another Ferrari debacle at the Azerbaijan GP and preview of the Montreal GPThis week's SPECIAL GUEST is Cork LGFA forward and Kinsale stalwart ORLA FINN. Orla looks ahead to Sunday's All-Ireland showdown with Donegal in Kildare. We are also joined by Cork LGFA manager Shane Roynane to preview a crucial game for the Rebels' All-Ireland aspirationsEcho Camogie columnist MARY NEWMAN is back on this week's Big Red Bench to review the Cork intermediates Glen Dimplex All-Ireland Championship win over Meath. Cork senior manager Matthew Twomey speaks to me ahead of Cork's crunch All-Ireland senior clash away to WaterfordMunster Womens' Rugby Chairperson WENDY KEENAN makes a welcome return to the Big Red Bench to discuss a number of rugby-related topics including 5 Munster players being called up to the Ireland U18 Women’s 7s Training Squad.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e2_a9ea7589-267e-44aa-a247-a234941990c1_normal.mp3?aw_0_1st.episodeid=192929&amp;aw_0_1st.collectionid=2848" length="157094244" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50222882</guid><pubDate>Thu, 16 Jun 2022 10:13:17 +0000</pubDate><title>The Women in Sport Podcast S03E24</title><itunes:duration>01:21:48</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Brian Hurley and John Cleary on Cork's win over Limerick, and analysis from Ger McCarthy. Lizzie Lee on winning the Cork City Marathon, and fundraising in memory of her friend Kevin O'Riordan.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_june_12th_2f0faaa8-0fcb-4883-94fc-1554a326fd24_normal.mp3?aw_0_1st.episodeid=192928&amp;aw_0_1st.collectionid=2848" length="79341676" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50174904</guid><pubDate>Sun, 12 Jun 2022 18:02:24 +0000</pubDate><title>Sunday June 12th</title><itunes:duration>00:55:05</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We reflect on Cork's win over Antrim]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_11th_june_1df522b3-a62f-4641-8bb3-de33f8a9b326_normal.mp3?aw_0_1st.episodeid=192927&amp;aw_0_1st.collectionid=2848" length="77535920" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50167209</guid><pubDate>Sat, 11 Jun 2022 18:03:08 +0000</pubDate><title>Saturday 11th June</title><itunes:duration>00:53:50</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[It's a camogie special on this week's Women in Sport Podcast with Ger McCarthy, featuring:1.00 2022 National Camogie Volunteer of the Year winner Mary Newman12.05 Rachel Harty and Trevor Coleman of the Cork intermediate Camogie team32.10 Saoirse McCarthy and Matthew Twomey of the Cork Senior camogie team52.40 Mike Currane on the latest news in the AFLW]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e2_b92dde37-e760-4afe-81fa-40fc8a98e141_normal.mp3?aw_0_1st.episodeid=192926&amp;aw_0_1st.collectionid=2848" length="45816973" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50138390</guid><pubDate>Thu, 09 Jun 2022 11:00:03 +0000</pubDate><title>The Women in Sport Podcast S03E23</title><itunes:duration>01:03:37</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Limerick and Kilkenny reign supreme again.On the show we get reaction from Dylan O'Connell on Ireland's loss to Armenia, new Cork City Women's boss Danny Murphy joins us to talk about his plans in the jobCork minor football boss Michael O'Brien reflects on a massive Munster final win over Kerry, we round up all the days action from tennis, football, local GAA and the weekend's provincial finals.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_june_5th_02203208-0ea2-44e5-9ef4-1dcd56892f94_normal.mp3?aw_0_1st.episodeid=192925&amp;aw_0_1st.collectionid=2848" length="81213715" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50069604</guid><pubDate>Sun, 05 Jun 2022 18:09:33 +0000</pubDate><title>Sunday, June 5th</title><itunes:duration>00:56:23</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Huge show reacting to Cork's win over Louth, John Cleary and Mickey Harte give their thoughts. Ger McCarthy also joins us he was in Pairc ui Chaoimh. Aidan is heartbroken after Kerry's one point loss to Antrim in the Joe McDonagh Cup final. Three Red Kings Tom Savage looks back at the van Graan era at Munster. And Liam Maher tells us about the IMART world cup in Cork. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_june_4th_3c85f6d3-3ced-4c52-96b7-6619aa987bb7_normal.mp3?aw_0_1st.episodeid=192924&amp;aw_0_1st.collectionid=2848" length="82422453" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50061163</guid><pubDate>Sat, 04 Jun 2022 18:15:11 +0000</pubDate><title>Saturday, June 4th</title><itunes:duration>00:57:14</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this week's episode of the Women in Sport Podcast with Ger McCarthy:1.20 AFLW chat with Mike Currane15.32 F1 expert Sarah McKenzie on the Monaco Grand Prix31.08 Cork senior camogie boss Matthew Twomey39.43 Cork intermediate Camogie boss Trevor Coleman 45.26 reaction from Cork's win over Kerry in the Munster LGFA Final55.38 Legendary basketball coach Mark Ingle]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e2_29cce7c7-3a39-4f1d-9422-e02025388cfb_normal.mp3?aw_0_1st.episodeid=192923&amp;aw_0_1st.collectionid=2848" length="50309462" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/50036569</guid><pubDate>Thu, 02 Jun 2022 11:00:02 +0000</pubDate><title>The Women in Sport Podcast S03E22</title><itunes:duration>01:09:51</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Dylan O'Connell on the Champions League final. Kev Byrne of the Irish Sun on Spike O'Sullivan's defeat to Erislandy Lara. Cork senior camogie manager Matthew Twomey and intermediate camogie manager Trevor Coleman. Mark McCarthy on the Manchester United Legends v Cork XI at the Cross.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_may_29th_7b8f0e48-9900-4b58-9ffd-0a4937997bcf_normal.mp3?aw_0_1st.episodeid=192922&amp;aw_0_1st.collectionid=2848" length="82088295" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49988488</guid><pubDate>Sun, 29 May 2022 18:02:18 +0000</pubDate><title>Sunday May 29th</title><itunes:duration>00:57:00</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Aidan is joined by Dylan O'Connell from Paris ahead of the Champions League final. Ger McCarthy analyses Cork's victory in the LGFA Munster final. We hear from David Harrington after Cork City's huge win over Galway United. Michael O'Brien speaks ahead of the Minor Munster football final vs Kerry and we preview once again Gary Spike O'Sullivan's HUGE fight tonight. All that and a roundup of the days action.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_may_28th_4ad81d6c-5fed-4b4b-b28c-db682f8fa21f_normal.mp3?aw_0_1st.episodeid=192921&amp;aw_0_1st.collectionid=2848" length="84837421" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49978611</guid><pubDate>Sat, 28 May 2022 18:11:18 +0000</pubDate><title>Saturday, May 28th</title><itunes:duration>00:58:54</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this week's Podcast Ger McCarthy Speaks to:1.13 Mike Currane on AFLW15.13 Sarah McKenzie on the Spanish Grand Prix30.03 Wendy Keenan of Munster Rugby44.05 Laura O'Mahony and Maire O'Callaghan on Cork's clash with Kerry1.00.45 Reaction from the epic clash between Cork and Kerry in the Munster u14 final1.08.47 Cork camogie boss Matthew Twomey on their clash with Clare]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e2_aff6ebe8-7b4a-4130-987e-2a1cfce411f3_normal.mp3?aw_0_1st.episodeid=192920&amp;aw_0_1st.collectionid=2848" length="55017078" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49935021</guid><pubDate>Thu, 26 May 2022 11:00:03 +0000</pubDate><title>The Women in Sport Podcast S03E21</title><itunes:duration>01:16:24</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Cork's impressive win over Tipperary, as we hear from Cork's Kieran Kingston and Mark Coleman, Cork legend Seanie McGrath and The Echo's Denis Hurley. We talk to Spike O'Sullivan ahead of his World Title fight. We talk to the Address UCC Glanmire's Mark Scanell. And we wrap up the last day of the Premier League season.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_may_22nd_a910f08e-d07f-4459-9ae1-e941bc1b4c34_normal.mp3?aw_0_1st.episodeid=192919&amp;aw_0_1st.collectionid=2848" length="81668246" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49895671</guid><pubDate>Sun, 22 May 2022 18:03:25 +0000</pubDate><title>Sunday May 22nd</title><itunes:duration>00:56:42</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm previews Cork v Tipp with Tomas Mulcahy and we hear from Colin Healy following City's draw with Wexford]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_21st_may_44d01d66-1919-44d3-add1-160fb18e76bf_normal.mp3?aw_0_1st.episodeid=192918&amp;aw_0_1st.collectionid=2848" length="80789868" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49888495</guid><pubDate>Sat, 21 May 2022 18:11:58 +0000</pubDate><title>Saturday 21st May</title><itunes:duration>00:56:05</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On the latest episode of the Women in Sport Podcast with Ger McCarthy:1.35 F1 Expert Sarah McKenzie16.37 Cork Camogie's Amy O'Connor and Matthew Twomey31.28 Reaction from Cork's win over Waterford in the Munster Ladies Football Championship41.26 Munster Masters Hockey Chairperson Michelle O'Brien]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03_e_9e61699e-1c81-4b21-ae08-88f20e389926_normal.mp3?aw_0_1st.episodeid=192917&amp;aw_0_1st.collectionid=2848" length="36711462" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49858848</guid><pubDate>Thu, 19 May 2022 11:00:02 +0000</pubDate><title>The Women in Sport Podcast S03 E20</title><itunes:duration>00:50:58</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[A packed show as we discuss two wins for Cork over Waterford. First up we discuss the hurlers' win over the Deise in Walsh Park, we hear from Cork boss Kieran Kingston and his opposite number Liam Cahill. Cork legend Seanie McGrath and the Echo's Denis Hurley provide expert analysis.We then turn our attentions to Fraher Field, where Ger McCarthy was on hand to witness Cork book their place in the Munster Ladies Football final against Kerry with a well deserved win over Waterford. We also hear from boss Shane Ronayne and several of the Cork players.Cork City FC coach Declan Coleman takes to us about City's newly launched junior academy in West Cork, and we hear from Erika O'Shea about her move to Australia. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_may_15th_fb34725e-001a-4272-bce9-b250f2112c7c_normal.mp3?aw_0_1st.episodeid=192916&amp;aw_0_1st.collectionid=2848" length="82728399" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49803981</guid><pubDate>Sun, 15 May 2022 18:06:37 +0000</pubDate><title>Sunday May 15th</title><itunes:duration>00:57:26</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_may_14th_2833f4c5-5791-4a27-8ac6-45b86df888ce_normal.mp3?aw_0_1st.episodeid=192915&amp;aw_0_1st.collectionid=2848" length="81724043" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49797634</guid><pubDate>Sat, 14 May 2022 18:04:22 +0000</pubDate><title>Saturday, May 14th</title><itunes:duration>00:56:45</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On the latest episode of the Women in Sport Podcast with Ger McCarthy, Ger speaks to:1.37 Erika O'Shea on her move to Australia13.44 Cork captain Maire O'Shea on their clash with Waterford21.05 Cork U14 boss JJ Deasy26.26 F1 round up with Sarah McKenzie44.54 The Address UCC Glanmire coach Mark Scannell54.09 Cork camogie boss Matthew Twomey1.00.7 Cork minor Camogie boss Jerry Wallace1.11.14 Cork u16 boss Donie Daly]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e1_99c1ea34-3af7-4aa0-83f9-fff4ed31b6ce_normal.mp3?aw_0_1st.episodeid=192914&amp;aw_0_1st.collectionid=2848" length="56616086" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49771232</guid><pubDate>Thu, 12 May 2022 11:00:02 +0000</pubDate><title>The Women In Sport Podcast S03E19</title><itunes:duration>01:18:37</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[A packed show with reaction to last nights game between Cork and Kerry in the Munster SFC semi-final. We hear from Cork boss John Cleary and Kerry manager Jack O'Connor, Ger McCarthy also joins to discuss the game. Douglas Hall are FAI Youth Cup champions, their boss Derek Waldon gives us his reaction. We hear from Johan van Graan after yesterdays defeat for Munster and Sarah McKenzie talks F1 in Miami. All of that and more. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_may_8th_e0a54c24-a15a-4d2d-a9d2-427aaa5330fa_normal.mp3?aw_0_1st.episodeid=192913&amp;aw_0_1st.collectionid=2848" length="83019926" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49714836</guid><pubDate>Sun, 08 May 2022 18:08:29 +0000</pubDate><title>Sunday, May 8th</title><itunes:duration>00:57:39</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Tomas O'Leary on the drama at the Aviva as Munster lose to Toulouse on a placekicking competition. Munster Senior League champions Rockmount join us in studio as captain Ken Hoey and goalkeeper Brendan O'Connell talk about their season and the Intermediate Cup final against Bluebell United. We hear from Darren Murphy and John Caulfield as Galway United beat Cobh Ramblers. And we're over and back to Cork v Kerry in Pairc ui Rinn.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_may_7th_67b455cd-5bff-4dce-9ec7-a27b52b7dde7_normal.mp3?aw_0_1st.episodeid=192912&amp;aw_0_1st.collectionid=2848" length="79517846" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49703798</guid><pubDate>Sat, 07 May 2022 18:06:56 +0000</pubDate><title>Saturday May 7th</title><itunes:duration>00:55:13</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[This week's guest includeTik Tok Womens 6 Nations IRISH HERO ENYA BREEN joins Munster Women Rugby Chairperson Wendy Keenan and I to review Breen's match-winning performnace against ScotladWe welcome back #WomenInSport #podcast #Formula1 Expert Sarah McKenzie for This week's #Formula 1 weekly segment to preview the MIAMI Grand Prix, W Series debuting, Mick Schumacher's F1 future PLUS Audi and Proche's potential F1 arrivalCork Camogie's Minor and U16 panels are preparing for Munster Camogie final appearances this weekend. We hear from both camps and get the thoughts of managers Donie Daly and Jerry WallaceWe also hear from Cork LGFA Senior Manager Shane Ronayne on his squad announcement for the 2022 Munster and All-Ireland Championships PLUS Cork Minor Manager Joe Carroll and Cork U16 Managers Dominic Gallagher on leading their county to Munster LGFA final victories.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e1_d04192c3-dd8e-4c98-9bef-b0a64a718e30_normal.mp3?aw_0_1st.episodeid=192911&amp;aw_0_1st.collectionid=2848" length="144699485" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49674034</guid><pubDate>Thu, 05 May 2022 10:55:51 +0000</pubDate><title>The Women in Sport Podcast S03E18</title><itunes:duration>01:15:21</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Kieran Kingston on Cork's defeat to Clare, and analysis from Cork legend Tomas Mulcahy and Denis Hurley of the Echo. Gavan Casey of the42.ie and John Riordan of the Irish Examiner on Katie Taylor's incredible win over Amanda Serrano.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_may_1st_cf1c7b7c-2fad-43c7-bf33-ca2994b085c8_normal.mp3?aw_0_1st.episodeid=192910&amp;aw_0_1st.collectionid=2848" length="81026261" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49616086</guid><pubDate>Sun, 01 May 2022 18:04:27 +0000</pubDate><title>Sunday May 1st</title><itunes:duration>00:56:15</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We look back at last nights 4-1 win by Cork City at home to Longford, we hear from Patrick Horgan and Cork legend Seanie McGrath ahead of the game in Thurles tomorrow between Cork and Clare. Paul Townend is champion jockey again we get his thoughts on another incredible season for the Corkman. Niamh Briggs spoke to Ger McCarthy ahead of tonight's final round of the Women's Six Nations. We also round up all of the days action. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_april_30th_cf2f9129-1db0-4c73-b95b-c95c96ba56c9_normal.mp3?aw_0_1st.episodeid=192909&amp;aw_0_1st.collectionid=2848" length="86384706" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49606991</guid><pubDate>Sat, 30 Apr 2022 18:06:43 +0000</pubDate><title>Saturday, April 30th</title><itunes:duration>00:59:59</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On the latest episode of the Women in Sport Podcast with Ger McCarthy1.10 Former Ireland women's star Niamh Briggs and Munster Rugby Women's Chairperson Wendy Keenan on Ireland's Six Nations Campaign22.40 Sarah McKenzie on the Imola Grand Prix37.40 Reaction from Cork Camogie's win over Waterford47.20 Cork Under 16 manager Donie Daly55.00 Cork minor football boss Joe Carroll1.01.00 Cork U14A boss JJ Deasy1.05.58 Under 16A Boss Dominic Gallagher]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e1_8dc03aed-5d5c-4a41-ae97-4117408e6b33_normal.mp3?aw_0_1st.episodeid=192908&amp;aw_0_1st.collectionid=2848" length="177228658" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49580252</guid><pubDate>Thu, 28 Apr 2022 11:00:04 +0000</pubDate><title>The Women in Sport Podcast S03E17</title><itunes:duration>01:13:50</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Massive show this Sunday evening, Aidan wraps up all the days action in the premier league and the days GAA action. Matthew Twomey gives his reaction to Cork's win over Waterford in the Munster Senior Camogie semi final and Ger McCarthy analyses the action from Pairc Ui Rinn. Colum Cronin of the Irish NFL Show talks us through the upcoming NFL Draft and we hear from Cork’s Ryan Sheehan who clinched the WBC Muay Thai Title and the ISKA Title last night in Neptune. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_april_24th_127cce58-b746-4d8e-8bf4-e9f5fb950d02_normal.mp3?aw_0_1st.episodeid=192907&amp;aw_0_1st.collectionid=2848" length="80589284" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49536400</guid><pubDate>Sun, 24 Apr 2022 18:05:23 +0000</pubDate><title>Sunday, April 24th</title><itunes:duration>00:55:57</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On the show we react to Cork City's win in the derby against Cobh Ramblers. We hear from two cheerleaders who are on Irish soil ahead of the College Football Classic in Dublin in August. Aaron Hill joins us to talk snooker and we round up all of the days action. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_april_23rd_d89ed452-3812-4a7e-812a-e073fa44a49b_normal.mp3?aw_0_1st.episodeid=192906&amp;aw_0_1st.collectionid=2848" length="83259416" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49528229</guid><pubDate>Sat, 23 Apr 2022 18:33:44 +0000</pubDate><title>Saturday, April 23rd</title><itunes:duration>00:57:49</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[This week's guest include Treble-winning Skibbereen Women RFC captain Averyl Condell joins Munster Women Rugby Chairperson Wendy Keenan and I to review her club's magnificent season plus a full club and international roundupBig Red Bench AFLW Expert and Aussie Rules Coach Mike Currane joins me for a special interview where Mike analyses all 14 Irish players AFLW seasonsThis week's #Formula 1 segment includes #WomenInSport #podcast #Formula1 Expert Sarah McKenzie previewing the Imola Grand Prix and a chat about the importance of saftey cars and DRS in modern-day Formula 1Another of this week's special guests is Cork Intermediate Camogie captain Fiona Neville who talks about Cork's Munster final victory over Kerry and we also hear from Cork U16 Manager Donie DalyEaster proved a profitable weekend for Cork LGFA's underage teams. We will from Cork LGFA Managers Joe Carroll (Minors) Dominic Gallagher (U16) JJ Deasy (U14)PLUS Cork senior manager Shane Ronayne on their Munster and All-Ireland senior championship preparations]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e1_03c32213-44b9-4c53-8fa2-28d7ceffce91_normal.mp3?aw_0_1st.episodeid=192905&amp;aw_0_1st.collectionid=2848" length="172500413" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49502311</guid><pubDate>Thu, 21 Apr 2022 10:59:45 +0000</pubDate><title>The Women in Sport Podcast S03E16</title><itunes:duration>01:29:50</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[As Limerick comfortably beat Cork, we hear from Cork boss Kieran Kingston and Limerick's John Kiely, while Cork legend Tomas Mulcahy and the Bench's own Aidan Leahy provide analysis. Reaction from Waterford and Tipperary. And we talk to one of the best fighters in the country, Cork's Ryan Sheehan.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_april_17th_45ec37cf-5d79-4dba-b0bd-71394306faef_normal.mp3?aw_0_1st.episodeid=192904&amp;aw_0_1st.collectionid=2848" length="82963501" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49460250</guid><pubDate>Sun, 17 Apr 2022 18:01:47 +0000</pubDate><title>Sunday April 17th</title><itunes:duration>00:57:36</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ahead of Cork vs Limerick in the Munster SHC we hear from Seanie McGrath and TJ Ryan, we also react to Cork City 0-0 Bray Wanderers. Edward Kenny gives us his thoughts on his Rockmount side's victory and progression to the FAI Centenary Intermediate Cup Final and much more..]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_april_16th_369f2329-4955-409c-a4c0-bdf4ae99acfc_normal.mp3?aw_0_1st.episodeid=192903&amp;aw_0_1st.collectionid=2848" length="80087106" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49454439</guid><pubDate>Sat, 16 Apr 2022 18:13:22 +0000</pubDate><title>Saturday, April 16th</title><itunes:duration>00:55:36</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[This week with Ger McCarthy on the Women In Sport Podcast: Mike Currane is back for a final AFLW review of an amazing season. We analyse the 2022 AFLW Grand Final between the Adelaide Crows and Melbourne Demons and pay homage to one of Ireland's greatest ever AFLW players Ailish Considine. F1 Expert Sarah McKenzie reviews the Australian Grand Prix. Munster Women's Rugby chairperson Wendy Keenan joins me to review a hugely important huge week for Munster Womens' Rugby including a review of schools and provincial underage finals. Munster Hockey PRO Graham Catchpole is back once again to talk women's club hockey and a UCC Division 1 Play-Off win.And we will also hear form Cork LGFA U16 Manager Dominic Gallagher following his side's Munster Championship victory.AND we hear from Cork LGFA Minor Manager Joe Carroll ahead of his team's championship opener against Tipperary.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e1_ac243218-93ce-4278-a42f-c7cf0fbc78ff_normal.mp3?aw_0_1st.episodeid=192902&amp;aw_0_1st.collectionid=2848" length="105553118" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49434000</guid><pubDate>Thu, 14 Apr 2022 10:58:46 +0000</pubDate><title>The Women in Sport Podcast S03E15</title><itunes:duration>00:54:58</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Cork's defeat to Galway in the Camogie league final. Cork selectors Diarmuid O'Sullivan and Des Cullinane.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_april_10th_d96f4047-17b5-42c5-82f7-314a65bf7204_normal.mp3?aw_0_1st.episodeid=192901&amp;aw_0_1st.collectionid=2848" length="78174316" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49386716</guid><pubDate>Tue, 12 Apr 2022 05:07:19 +0000</pubDate><title>Sunday April 10th</title><itunes:duration>00:54:17</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We speak to Sean Holland ahead of the virtual run fundraiser for Marymount Hospice in memory of his friend Killian Lawton. Reaction to Cobh Ramblers loss to Waterford, Cork vs Kerry in the Munster MHC - Paudie Murray gives us his thoughts on the victory. Roundup of the days action from Premier League to Aintree to the Masters. Matthew Twomey speaks ahead of Cork vs Galway in the National Camogie League final. Sarah McKensie Previews the F1 Australian Grand Prix. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_april_9th_6d13c242-e414-4897-9b3b-ce921484bbfa_normal.mp3?aw_0_1st.episodeid=192900&amp;aw_0_1st.collectionid=2848" length="82125911" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49378700</guid><pubDate>Sat, 09 Apr 2022 18:08:43 +0000</pubDate><title>Saturday, April 9th</title><itunes:duration>00:57:01</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this episode of the Women in Sport Podcast:1.10 AFLW review with Mike Currane13.30 F1 chat with Sarah McKenzie24.50 Rugby review with Wendy Keenan36.30 Hockey roundup with Graham Catchpole44.00 Matthew Twomey looks ahead to Cork v Galway52.40 Reaction from Sacred Heart Clonakilty and St Mary's Midleton1.03.30 Cork u14 boss JJ Deasy]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e1_81dce7cb-f056-46d8-8400-0ccfa99bb762_normal.mp3?aw_0_1st.episodeid=192899&amp;aw_0_1st.collectionid=2848" length="66939414" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49351998</guid><pubDate>Thu, 07 Apr 2022 11:00:03 +0000</pubDate><title>The Women in Sport Podcast S03E14</title><itunes:duration>01:09:43</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Kieran Kingston on Cork's defeat to Waterford, and analysis from Denis Hurley. Tomas O'Leary on Munster's defeat to Leinster. Ger McCarthy on his new book Cork LGFA - The Game of My Life. Denis Kirwan previews the Masters. Reaction from Sacred Heart Clonakilty and St Mary’s High School, Midleton.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_april_3rd_3486ec8c-aa20-4440-89dd-ac6ba9011abc_normal.mp3?aw_0_1st.episodeid=192898&amp;aw_0_1st.collectionid=2848" length="81959145" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49303575</guid><pubDate>Sun, 03 Apr 2022 18:01:43 +0000</pubDate><title>Sunday April 3rd</title><itunes:duration>00:56:54</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[A huge show as Tomas Mulcahy previews Cork v Waterford in the National League Final. Fintan O'Toole talks #PaircUiRinnOrNowhere, We have reaction to Cork City's win over Wexford with Kevin O'Connor. We preview C&amp;S Neptune vs Tralee Warriors, Munster vs Leinster and more. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_april_2nd_44540ff2-6bb1-4ed4-8009-9bc8f8e76074_normal.mp3?aw_0_1st.episodeid=192897&amp;aw_0_1st.collectionid=2848" length="78861441" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49295790</guid><pubDate>Sat, 02 Apr 2022 18:09:06 +0000</pubDate><title>Saturday, April 2nd</title><itunes:duration>00:54:45</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ger McCarthy is back for another Women In Sport Podcast. On the show: The Address UCC Glanmire and Singletons SuperValu Brunell face off in this weekend's Women's Basketball Champions Trophy final, Cork 2022 Tesco All-Ireland Minor Camogie winners, I have all the post-match reaction from Cork's win over Galway in Semple Stadium. We will also hear from Cork Intermediate captain Finola Neville and manager Trevor Coleman. The Big Red Bench was in MTU to witness Mourneabbey's Clonakilty Food Company's Cork LGFA U21 A county final win over Glanmire. We get all the after-match reaction, PLUS a preview of this weekend's Munster U144 LGFA final between Cork and Kerry with Cork manager JJ Deasy.F1, AFLW, Women's rugby plus more.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e1_f00b6f57-2c58-4377-b00c-496e77a4b4d4_normal.mp3?aw_0_1st.episodeid=192896&amp;aw_0_1st.collectionid=2848" length="162242946" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49264506</guid><pubDate>Thu, 31 Mar 2022 10:51:41 +0000</pubDate><title>The Women in Sport Podcast S03E13</title><itunes:duration>01:24:29</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Kieran Kingston on Cork's win over Kilkenny, journalist John O'Shea on that game and the footballers' win over Offaly, Mourneabbey on their county u21 title win, Fiona Hayes on Ireland's defeat to Wales, Cork boxer Tommy Hyde on turning pro.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_march_27th_f1fc490b-5a93-419f-a84d-eefca5aef0e1_normal.mp3?aw_0_1st.episodeid=192895&amp;aw_0_1st.collectionid=2848" length="79358603" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49217406</guid><pubDate>Sun, 27 Mar 2022 18:01:01 +0000</pubDate><title>Sunday March 27th</title><itunes:duration>00:55:06</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Seanie McGrath previews Cork v Kilkenny, we hear from Cork City goalkeeper David Harrington, it was all about Cork at the Aviva stadium and also in Thurles where Cork won the minor camogie All Ireland. John O'Shea also previews Cork's do or die clash v Offaly tomorrow.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_march_26th_0813d77e-0bec-479d-91ca-a44791d3d8c4_normal.mp3?aw_0_1st.episodeid=192894&amp;aw_0_1st.collectionid=2848" length="80689594" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49210877</guid><pubDate>Sat, 26 Mar 2022 19:10:33 +0000</pubDate><title>Saturday, March 26th</title><itunes:duration>00:56:01</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On a busy episode of the Women in Sport Podcast, Ger McCarthy speaks to:1.26 The Address UCC Glanmire's Amercian duo Carrie Shephard and Tierney Pfirman 16.00 F1 roundup with Sarah McKenzie26.00 Munster Hockey Review with PRO Graham Catchpole33.00 Munster Women's Rugby roundup with chairperson Wendy Keenan40.10 Cork Minor Camogie boss Jerry Wallace50.20 Cork U16 Camogie boss Donie Daly56.40 Cork Intermediate Camogie boss Trevor Coleman1.02.40 St Mary's High School Midleton's Tomás Mac a' tSaoir1.09.00 Coachford CC's Shane Creed and Rebecca Murphy1.17.10 Cork Under 14 boss JJ Deasy on their Munster clash with Kerry]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e1_b2cd33d5-a082-4a10-a9b4-f631a0c9b15b_normal.mp3?aw_0_1st.episodeid=192893&amp;aw_0_1st.collectionid=2848" length="81685775" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49182846</guid><pubDate>Thu, 24 Mar 2022 12:00:02 +0000</pubDate><title>The Women in Sport Podcast S03E12</title><itunes:duration>01:25:04</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Aidan hears from Fintan O'Toole on Cork's win over Down at Pairc Ui Chaoimh, Diarmuid Sheehan tells us about how Cork did in their defeat to Wexford in the hurling. Plenty of action rounded up, and to round up this years Six Nations Tom Savage of the Three Red Kings gives us his thoughts on an incredible finale on Saturday.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_march_20th_2797d7bb-865d-4818-a858-6ee8dc2d8264_normal.mp3?aw_0_1st.episodeid=192892&amp;aw_0_1st.collectionid=2848" length="81653199" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49124747</guid><pubDate>Sun, 20 Mar 2022 19:08:01 +0000</pubDate><title>Sunday, March 20th</title><itunes:duration>00:56:42</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Aidan Leahy hosts as we reflect on Cork City's win over Treaty United, Cian Bargary joins. We hear from Stephen Kenny, Mark Dolan a mentor with Rochestown College hurlers and camogie u16 boss Donie Daly]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_march_19th_97e08083-9251-49fe-9960-332af3309a8b_normal.mp3?aw_0_1st.episodeid=192891&amp;aw_0_1st.collectionid=2848" length="79830061" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49118234</guid><pubDate>Sat, 19 Mar 2022 19:09:44 +0000</pubDate><title>Saturday, March 19th</title><itunes:duration>00:55:26</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[In episode 11 of the Women in Sport Podcast, Ger McCarthy speaks to: Matthew Twomey, Amy Lee, Kilkenny's Brian Dowling, Trevor Coleman, Jerry Wallace, Orlaith Cahalane, Orlatih Mullins and Waterford's Roisin Hartley. Cork U16's manager Donie Daly.MTU captain Aisling Forde and UCC captain Emma Cleary. A new weekly #Formula 1 segment with #Formula1 Expert Sarah McKenzie.Munster Hockey PRO Graham Catchpole.Munster Women Rugby's Chairperson Wendy Keenan.AFLW Expert and Aussie Rules Coach Mike Currane returns.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e1_47de2360-40bf-420f-935f-1d213e7ceb80_normal.mp3?aw_0_1st.episodeid=192890&amp;aw_0_1st.collectionid=2848" length="149699509" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49078957</guid><pubDate>Wed, 16 Mar 2022 12:00:03 +0000</pubDate><title>The Women in Sport Podcast – S03E11</title><itunes:duration>01:17:57</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Moss Finn and Tom Savage of Three Red Kings discuss Ireland's win over England. Reaction from Cork after their thrilling win over Waterford in the All Ireland Minor Championship Quarter Final. Cork City boss Colin Healy on the top of the table clash with Waterford. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_march_13th_2e3b753f-8696-49b3-8500-9d979dcd9923_normal.mp3?aw_0_1st.episodeid=192889&amp;aw_0_1st.collectionid=2848" length="80582388" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49047861</guid><pubDate>Sun, 13 Mar 2022 19:00:16 +0000</pubDate><title>Sunday March 13th</title><itunes:duration>00:55:57</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Aidan Leahy hosts a jam packed show with reaction to Cork City vs Cobh Ramblers, goal scorer Cian Murphy joins as does Ruairi O'Hagan to reflect on that, we hear from Stephen Kenny on his new contract, primary schools GAA is back, Seamus O'Connor discusses their return. We hear from Shane Prendergast who along with his GAA club in Carrigtwohill are trying to help out their friend Mick Murphy and his family. We have loads of camogie and more!]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_12th_march_11c1314e-b04c-42bd-8c84-e1139a72ea0f_normal.mp3?aw_0_1st.episodeid=192888&amp;aw_0_1st.collectionid=2848" length="116902256" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49040732</guid><pubDate>Sat, 12 Mar 2022 19:25:54 +0000</pubDate><title>Saturday, 12th March</title><itunes:duration>01:00:52</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[In episode 10 of the Women in Sport Podcast, Ger McCarthy speaks to:1.20 Aine McKenna and Mark Scannell of the double winning The Address UCC Glanmire15.40 Cork Sports Partnerships Claire Hurley25.20 AFLW round up with Mike Currane37.20 Munster Women's Rugby round up with Wendy Keenan47.20 Cork's Maire O'Callaghan, Martina O'Brien, Cork boss Shane Ronayne and Waterford's Pat Sullivan1.02.00 Brendan Keary of Keary's Motors on their sponsorship of Cork Camogie1.07.20 Senior boss Matthew Twomey previews the Kilkenny clash1.13.40 Cork minor boss Jerry Wallace on their All Ireland Quarter Final1.22.20 Cork Camogie Intermediate boss Trevor Coleman]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e1_4a39e63f-4e16-4f76-93aa-da91f54c9feb_normal.mp3?aw_0_1st.episodeid=192887&amp;aw_0_1st.collectionid=2848" length="85588367" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/49014397</guid><pubDate>Thu, 10 Mar 2022 12:00:03 +0000</pubDate><title>The Women In Sport Podcast S03E10</title><itunes:duration>01:29:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On the show tonight, reaction from Cork's win over Waterford in the Lidl Ladies National Football League. We hear from Kieran Kingston after Cork's win over Galway. Mark Scannell of Glanmire Basketball Club. Cian Bargary on Cork City's draw with Longford Town, and we talk AFL in Ireland with Ireland coach Eoin O'Sullivan.Also included is yesterday's show live from Pairc ui Chaoimh, featuring Tomas Mulcahy and Rob Heffernan]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_march_6th_sat_march_5th_26be4b44-65a3-48ca-94ea-f5c94f7cff36_normal.mp3?aw_0_1st.episodeid=192886&amp;aw_0_1st.collectionid=2848" length="164518205" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/48969648</guid><pubDate>Sun, 06 Mar 2022 19:03:36 +0000</pubDate><title>Sunday March 6th &amp; Sat March 5th</title><itunes:duration>01:54:14</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[The Cork City Schools Enterprise Programme 2021/22 is set to host its annual Cork City Final at Devere Hall, in University College Cork, on Tuesday March 15. Run by the Local Enterprise Office, Cork City, the Student Enterprise Programme gives student mini-companies the opportunity to showcase their new business ideas and exhibit their products to a wider audience. The final is the culmination of a process that saw 773 students from 16 Cork city schools begin in 2021, under challenging circumstances, to have their mini-companies start up and develop under guidance, leaving seven schools competing for the overall title of Best Student Enterprise of the Year. The schools that have reached this year’s final at UCC are Mount Mercy, Glanmire Community College, Scoil Mhuire, Social Mhurire Gan Smal Blarney, Bishopstown Community School, St Angela’s College and Coláiste an Spioraid Naoimh. In what is the 20th anniversary of the Student Enterprise Programme, it will be the first live event of its kind in Cork since 2019, with last year’s event taking place through a remote live stream. In total 25 teams will compete over the course of the day with a number of categories including Best Commercial Potential, Best Business Report, Best Sales, Best Display Stand. Teachers will also have the chance to win 'Enterprise Educator of the Year' at the event. The overall winning team will be presented with a cup and their school will receive a trophy and €1500. The winning team will also go on to represent the Local Enterprise Office, Cork City, at the National Student Enterprise Awards final in Dublin on Wednesday, May 18, at Croke Park.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        Speaking ahead of the event, Dr Niall O’Keeffe, Head of Enterprise, with Cork City LEO, said, “We are very excited to be able to host this year's final as a live event and congratulations to the students who have made it this far. As always, we have been extremely impressed by the innovation and commitment of the students, demonstrating all the hallmarks of entrepreneurs in planning and starting a new business.  "Everyone at the Cork City Local Enterprise Office wishes all of the teams the very best of luck and look forward to seeing how each team presents their ideas at the City Final in Devere Hall, UCC, he concluded." Red FM's Izzy Showbizzy is guest MC for the Final and will also be spinning some tunes for the students over the course of the morning.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e0_4e342d4b-db59-433c-bc0c-a388180e760e_normal.mp3?aw_0_1st.episodeid=192885&amp;aw_0_1st.collectionid=2848" length="74012275" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/48933464</guid><pubDate>Thu, 03 Mar 2022 12:00:03 +0000</pubDate><title>The Women in Sport Podcast S03E09</title><itunes:duration>01:17:05</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Kieran Kingston on Cork's win over Limerick, and the Echo's Denis Hurley talks us through the game. Keith Ricken on the Cork footballers' defeat to Galway.  Brian Cuthbert on Bishopstown GAA's #MatchesForMick. Moss Finn on Ireland's win over Italy.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_february_27th_fe145b1a-4585-4597-b6dd-60ab63dc0532_normal.mp3?aw_0_1st.episodeid=192884&amp;aw_0_1st.collectionid=2848" length="78072752" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/48887745</guid><pubDate>Sun, 27 Feb 2022 19:00:43 +0000</pubDate><title>Sunday February 27th</title><itunes:duration>00:54:12</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Aidan Leahy hosts as we look back on Cork City's loss to Galway Utd, we collab with The Anfield Wrap to talk Caoimhin Kelleher, Seanie McGrath previews Cork v Limerick, we talk camogie, rugby and more.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_26th_february_8f4c808e-fcb6-4aaa-8913-fcecd64726ca_normal.mp3?aw_0_1st.episodeid=192883&amp;aw_0_1st.collectionid=2848" length="79556716" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/48881155</guid><pubDate>Sat, 26 Feb 2022 19:15:14 +0000</pubDate><title>Saturday, 26th February</title><itunes:duration>00:55:14</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this week's episode of the Women in Sport Podcast, Ger McCarthy speaks to 1.15 Singleton SuperValu Brunell's Edel Thornton 10.26 Clonakilty Hockey Club preview the Challenge Cup semi final with Northern Ireland Civil Service22.28 Munster womens rugby round up with Wendy Keenan30.29 AFLW roundup with Mike Currane39.54 Republic of Ireland under 17 womens manager James Scott49.50 Cork LGFA's Melissa Duggan and Shane Ronayne on the defeat to Dublin1.00.12 Cork camogie boss Matthew Twomey on the win over Clare1.08.30 Cork camogie intermediates Fionola Neville &amp; Trevor Coleman]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e0_943e2a9a-1606-491a-8eee-f2f1fb322074_normal.mp3?aw_0_1st.episodeid=192882&amp;aw_0_1st.collectionid=2848" length="76876302" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/48841171</guid><pubDate>Thu, 24 Feb 2022 12:00:03 +0000</pubDate><title>The Women in Sport Podcast S03E08</title><itunes:duration>01:20:04</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Discussion on the Cork footballers following their defeat to Derry. Reaction from the Cork Ladies Footballers after their defeat to Dublin. Siam Warriors Fighters preview their Rumble at the Rockies Fight Night.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_february_20th_10767a70-2a1c-4495-a3a3-93225c7cc64a_normal.mp3?aw_0_1st.episodeid=192881&amp;aw_0_1st.collectionid=2848" length="79608752" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/48808765</guid><pubDate>Sun, 20 Feb 2022 19:01:59 +0000</pubDate><title>Sunday February 20th</title><itunes:duration>00:55:16</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Aidan Leahy hosts as we look back at Cork City's blistering start to the new season, Dylan McGlade joins after his hattrick. Premier League roundup, Paul Kerrigan on Cork v Derry, Matthew Twomey talks Cork Camogie and Ger McCarthy reports on Cork LGFA v Dublin from Croke Park.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_19th_february_83219791-cbd5-48e9-aa67-5715785af76e_normal.mp3?aw_0_1st.episodeid=192880&amp;aw_0_1st.collectionid=2848" length="83437467" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/48798539</guid><pubDate>Sat, 19 Feb 2022 19:12:44 +0000</pubDate><title>Saturday, 19th February</title><itunes:duration>00:57:56</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this episode of the Women in Sport Podcast, Ger McCarthy speaks to:1.14 Ashton Hockey Club's Kate Harvey ahead of the Irish Hockey Trophy Semi Final10.37 HerSport.ie's Alanna Cunnane previews the Women's National League20.25 Singleton Supervalu Brunell coach Tim O'Halloran on their good form28.39 Cork LGFA's Melissa Duggan and Shane Ronayne on their defeat to Meath41.18 Cork Camogie Senior manager Matthew Twomey previews their league trip to Clare50.21 Reaction from Cork's win over Dublin in the All Ireland Minor Camogie Championship56.42 Mike Currane discusses the Irish involvement in the AFLW this week1.08.42 Munster Rugby's Wendy Keenan discusses the week that was]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e0_1b4ef2cb-d73b-4be7-aa9f-47591d515950_normal.mp3?aw_0_1st.episodeid=192879&amp;aw_0_1st.collectionid=2848" length="75104526" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/48754160</guid><pubDate>Thu, 17 Feb 2022 12:00:02 +0000</pubDate><title>The Women in Sport Podcast S03E07</title><itunes:duration>01:18:13</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[A packed show, featuring Kieran Kingston on Cork's win over Offaly while Denis Hurley of the Echo talks us through the game. Reaction from the Cork Camogie sides win over Dublin in the All Ireland Minor Championship. Moss Finn on Ireland's defeat to France. Alan Lomasney of the Cork Admirals on the Super Bowl. Colin Healy of Cork City and Darren Murphy of Cobh Ramblers preview the season ahead.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_february_13th_d01b5693-db07-4af1-b0d6-cf7b2ff37cfd_normal.mp3?aw_0_1st.episodeid=192878&amp;aw_0_1st.collectionid=2848" length="79344184" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/48716702</guid><pubDate>Sun, 13 Feb 2022 19:01:31 +0000</pubDate><title>Sunday February 13th</title><itunes:duration>00:55:05</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Aidan Leahy hosts a packed show featuring build up to Cork v Offaly with Seanie McGrath and Brian Carroll, Ger McCarthy brings us reaction to Cork Ladies Footballers league opener, Dylan O'Connell chats FAI strategy and more.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_12th_february_b81ff932-65fb-4686-8fe8-e647e1c36a86_normal.mp3?aw_0_1st.episodeid=192876&amp;aw_0_1st.collectionid=2848" length="86830753" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/48705638</guid><pubDate>Sat, 12 Feb 2022 19:19:18 +0000</pubDate><title>Saturday, 12th February</title><itunes:duration>01:00:17</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ger McCarthy is back with another episode of the Women in Sport Podcast, featuring:1.00 Aisling O'Reilly from Off The Ball previews the opening round of the LIDL Ladies National Football League10.55 UCC's Caoimhe Purdue talks about her hockey career28.57 Cork ladies football captain Maire O'Callaghan and vice captain Melissa Duggan38.52 Cork minor camogie boss Jerry Wallace45.20 Cork intermediate camogie boss Trevor Coleman50.44 Cork camogie u16 boss Donie Daly and under 16 football boss Dominic Gallagher1.04.53 Mike Currane on the weekend's action in the AFLW1.15.50 Munster Women Rugby chairperson Wendy Keenan on the week that was]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e0_37897d02-5567-41b1-81db-c543fbf4eb66_normal.mp3?aw_0_1st.episodeid=192875&amp;aw_0_1st.collectionid=2848" length="82417806" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/48669361</guid><pubDate>Thu, 10 Feb 2022 12:00:04 +0000</pubDate><title>The Women in Sport Podcast S03E06</title><itunes:duration>01:25:50</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colum Cronin of the Irish NFL Show joins Aidan Leahy to look ahead to Sunday's Super Bowl between the Cincinnati Bengals and the LA Rams.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/super_bowl_lvi_preview_with_colu_e52e8480-606d-4bb7-8c18-fb3736765788_normal.mp3?aw_0_1st.episodeid=192874&amp;aw_0_1st.collectionid=2848" length="55475975" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/48641177</guid><pubDate>Tue, 08 Feb 2022 13:35:46 +0000</pubDate><title>Super Bowl LVI Preview with Colum Cronin</title><itunes:duration>00:28:53</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Cork managers Keith Ricken and Kieran Kingston after yesterday's games with Clare. Cathal Heffernan talks to us about his move to AC Milan, and we hear from Cathal's dad Rob. We preview the Super Bowl with Colum Cronin]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_february_6th_ee585632-c63f-48c9-95b1-9347bb56ba1d_normal.mp3?aw_0_1st.episodeid=192873&amp;aw_0_1st.collectionid=2848" length="82346657" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/48614979</guid><pubDate>Sun, 06 Feb 2022 19:11:23 +0000</pubDate><title>Sunday February 6th</title><itunes:duration>00:57:10</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan hosts on a day of victories for Ireland and Cork]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_5th_february_438d23f6-9c53-4716-b7c3-b34319a00a1d_normal.mp3?aw_0_1st.episodeid=192872&amp;aw_0_1st.collectionid=2848" length="80566366" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/48603386</guid><pubDate>Sat, 05 Feb 2022 19:03:35 +0000</pubDate><title>Saturday 5th February</title><itunes:duration>00:55:56</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On the latest episode of the Women in Sport Podcast with Ger McCarthy:1.00 Niamh Dwyer, Fr Matthews Basketball Club14.00 Cork minor camogie boss Jerry Wallace25.20 Republic of Ireland U16 manager Tom Elmes32.20 Reaction from Mournabbey's All Ireland Final defeat to Kilkerrin-Clonberne42.00 Wendy Keenan, Munster Women's Rugby50.50 AFLW weekly round up with Mike Currane]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/women_in_sport_podcast_s03e05_15c86dd6-56b4-4b20-967e-114df5ed40c7_normal.mp3?aw_0_1st.episodeid=192871&amp;aw_0_1st.collectionid=2848" length="58604046" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/48569080</guid><pubDate>Thu, 03 Feb 2022 12:00:03 +0000</pubDate><title>Women in Sport Podcast S03E05</title><itunes:duration>01:01:02</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Cork football boss Keith Ricken joins us live to talk about the Rebels' defeat to Roscommon. Colm Boohig from Off The Ball on Rafa Nadal's epic Australian Open win. New Cork camogie captain Amy Lee on the year ahead. Cork born Bubba Newby on representing Ireland at the Winter Olympics. And we look ahead to the Ireland Under 20s' Six Nations campaign.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_january_30th_2b7f88bb-b644-47a5-acc3-7d583a334250_normal.mp3?aw_0_1st.episodeid=192870&amp;aw_0_1st.collectionid=2848" length="80684579" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/48511829</guid><pubDate>Sun, 30 Jan 2022 19:00:54 +0000</pubDate><title>Sunday January 30th</title><itunes:duration>00:56:01</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from St Finbarr's defeat to Kilcoo in the AIB All Ireland Club Championship Semi Final.Reaction from Mourneabbey as the lose out in the All Ireland Football Final.Cork football boss Keith Ricken]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_january_29th_cfc20518-194f-4497-88ec-bc7109bc22a2_normal.mp3?aw_0_1st.episodeid=192869&amp;aw_0_1st.collectionid=2848" length="81105255" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/48499247</guid><pubDate>Sat, 29 Jan 2022 19:00:48 +0000</pubDate><title>Saturday January 29th</title><itunes:duration>00:56:19</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On a bumper edition of the Women in Sport Podcast, Ger McCarthy speaks to:1.20 Mourneabbey's Brid O'Sullivan, Maire O'Callaghan and Laura Fitzgerald ahead of Saturday's All Ireland Final17.20 Irish Rowers Claire Lambe and Sanita Puspure on being elected to the latest Olympic Federation of Ireland Athletes’ Commission for the 2022-2024 term32.40 New Cork camogie captain Amy Lee40.00 AFLW roundup with Mike Currane48.40 Wendy Keenan of Munster Rugby 58.00 The Address UCC Glanmire's Claire Melia on being crowned Paudie O'Connor National Cup Champions]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_s03e0_8a85f4c7-50a9-48e6-a1a1-fb521625b558_normal.mp3?aw_0_1st.episodeid=192868&amp;aw_0_1st.collectionid=2848" length="64473493" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/48465359</guid><pubDate>Thu, 27 Jan 2022 12:00:03 +0000</pubDate><title>The Women In Sport Podcast S03E04</title><itunes:duration>01:07:09</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ruairi wraps up all the days action. 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And we talk to John O'Shea about securing his PDC tour card. We hear from Ballygiblin.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_january_23_20a602a8-5924-4840-a4ce-a10544490271_normal.mp3?aw_0_1st.episodeid=192867&amp;aw_0_1st.collectionid=2848" length="79690881" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/48416715</guid><pubDate>Sun, 23 Jan 2022 19:03:08 +0000</pubDate><title>Sunday January 23</title><itunes:duration>00:55:20</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan with reaction to Cork v Kerry, preview of Munster v Wasps plus lots more]]></description><enclosure 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National Cup Final44.40 Reaction from Mourneabbey's stunning All Ireland Semi Final win over Dunboyne]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/women_in_sport_podcast_episode_s_733602bf-c91a-4300-bca3-393800c56048_normal.mp3?aw_0_1st.episodeid=192865&amp;aw_0_1st.collectionid=2848" length="57037591" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/48373209</guid><pubDate>Thu, 20 Jan 2022 12:00:03 +0000</pubDate><title>Women In Sport Podcast Episode SE03 EP03</title><itunes:duration>00:59:24</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Munster Champions St Finbarr's as we heard from Ian Maguire, 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type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/48107900</guid><pubDate>Thu, 30 Dec 2021 11:40:45 +0000</pubDate><title>The Women in Sport Podcast | Episode 31</title><itunes:duration>00:39:24</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[A packed show with Aidan Leahy, reaction to St. Finbarrs' win in the Munster SF Club Championship semi final, John O'Shea recaps, Cork Camogie manager Matthew Twomey, athletics star Darragh McElhinney and Michael Mc of the Irish NFL show joins and more.]]></description><enclosure 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href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On Episode 30 of the Women in Sport Podcast with Ger McCarthy:0.00 Author of the book Holding Her Breath, Columnist with the Irish Examiner, co-editor of Banshee Literature and St. Finbarr's Camogie player Eimear Ryan13.13 Cork City Women FC's Player of the Year and Player's Player of the Year Eva Mangan24.55 Clonakilty RFC PRO and Under16 Girls Manager Vicki McCabe 35.42 Reaction from Mourneabbey after beating Tipperary's Aherlow to win a 7th consecutive Munster LGFA senior A Championship in Mallow last Sunday.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/women_in_sport_podcast_episode_3_4873d553-e822-407c-b794-2c64cd8bffb1_normal.mp3?aw_0_1st.episodeid=192855&amp;aw_0_1st.collectionid=2848" length="42397124" 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Aherlow.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_december_11th_af567d7d-b698-4abe-a1d8-3ffce81a9041_normal.mp3?aw_0_1st.episodeid=192853&amp;aw_0_1st.collectionid=2848" length="72460396" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/47884159</guid><pubDate>Sat, 11 Dec 2021 18:58:44 +0000</pubDate><title>Saturday December 11th</title><itunes:duration>00:50:19</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On episode 29 of the Women in Sport Podcast with Ger McCarthy0.00 Mourneabbey's Ciara O'Sullivan, Laura Fitzgerald and Shane Ronayne offer post match reaction following their win over Ballymacarbery in the Munster Semi Final6.45 Mourneabbey's Brid O'Sullivan and Maire O'Callaghan preview this weekend's Munster final against Aherlow22.53 Inch Rovers' Sarah Harrington and Jessica O'Shea preview their Munster final against Rathmore32.00 Jerry Wallace Cork Minor Camogie boss]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_episo_100695bf-38b2-458a-a51c-f56c7eb74818_normal.mp3?aw_0_1st.episodeid=192852&amp;aw_0_1st.collectionid=2848" length="44032181" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/47849059</guid><pubDate>Thu, 09 Dec 2021 12:00:02 +0000</pubDate><title>The Women in Sport Podcast | Episode 29</title><itunes:duration>00:45:51</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[A packed show as Ger McCarthy joins Ruairi in studio.Reaction from Mourneabbey's win in the Munster Semi Final, and we hear from Iveleary and Newmarket after their wins in Pairc ui Chaoimh.Paralympic silver medallist Niamh McCarthy joins us to discuss her retirement and her incredible career.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_december_5th_03a47a74-b1aa-4937-81d8-d09b532df3fd_normal.mp3?aw_0_1st.episodeid=192851&amp;aw_0_1st.collectionid=2848" length="80546652" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/47796423</guid><pubDate>Sun, 05 Dec 2021 19:03:28 +0000</pubDate><title>Sunday December 5th</title><itunes:duration>00:55:56</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan is joined by legendary Cork City manager John Caulfield to chat about his new book. 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Reaction from Senior A champions Kanturk, and our reporter John O'Shea analyses both games.Ger McCarthy was on hand in Mallow for a Munster ladies football quarter final double header - we'll hear from Mourneabbey and from Castlehaven after their wins.And we speak to Sara Byrne about the Mardyke Arena UCC Emerging Talent Programme. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_november_21st_7f572326-677f-4204-8427-d4d4d438c714_normal.mp3?aw_0_1st.episodeid=192845&amp;aw_0_1st.collectionid=2848" length="78468350" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/47587629</guid><pubDate>Sun, 21 Nov 2021 19:02:43 +0000</pubDate><title>Sunday November 21st</title><itunes:duration>00:54:29</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan rounds up all the Premier League action, we preview the County Final between the Glen and Midleton and we look ahead to Ireland v Argentina]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_november_20th_52ee18f4-c875-4ed2-a55b-25aa2788742a_normal.mp3?aw_0_1st.episodeid=192844&amp;aw_0_1st.collectionid=2848" length="75535205" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/47574403</guid><pubDate>Sat, 20 Nov 2021 19:01:22 +0000</pubDate><title>Saturday November 20th</title><itunes:duration>00:52:27</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On the latest episode of the Women in Sport Podcast with Ger McCarthy0.45 Amy Lee, Cork senior camogie star and All Star Nominee13.06 Mourneabbey boss Shane Ronayne and Eire Og boss Donal Cronin following Mourneabbey's win in the senior county final18.20 Mourneabbey players Ciara and Doireann O'Sullivan, Maire O'Callaghan, Eimear Meaney, Brid O'Sullivan and Laura Fitzgerald 28.41 Interviews with Castlehaven following their epic encounter with Dohenys in the Junior A County Final - an all-time classic. Siobhan Courtney, Grainne O'Sullivan, Mairead O'Driscoll, Aideen Santry, Alice O'Driscoll, Katie Cronin, Noreen O'Sullivan, Rachel O'Driscoll, and winning manager Dinny Cahalane41.08 Noel O'Connor and captain Sarah Harrington of Senior B County Champions Inch Rovers]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/women_in_sport_podcast_episode_2_6f181b2b-dbb0-457b-9c0a-ed6c8b1bb3ef_normal.mp3?aw_0_1st.episodeid=192843&amp;aw_0_1st.collectionid=2848" length="48818090" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/47535360</guid><pubDate>Thu, 18 Nov 2021 12:00:06 +0000</pubDate><title>Women in Sport Podcast | Episode 26</title><itunes:duration>00:50:50</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from a dramatic day in Pairc ui Chaoimh as St Finbarrs defeat Castlehaven on penalties to advance to the Bons Secours Premier Senior Football Championship final. They'll meet Clonakilty after their win over Douglas - reaction from both The Barrs and Clon, and our man in the Pairc Ger McCarthy gives us the lowdown. Jeff Gomez, the High Performance Manager at the Mardyke Arena discusses their emerging talent programme. And we look ahead to Ireland v Luxembourg.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_november_14th_f131b8d4-efe4-40b4-b721-7f3b452e167c_normal.mp3?aw_0_1st.episodeid=192842&amp;aw_0_1st.collectionid=2848" length="77465248" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/47470890</guid><pubDate>Sun, 14 Nov 2021 18:59:41 +0000</pubDate><title>Sunday November 14th</title><itunes:duration>00:53:47</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan in the hotseat on a great day for Irish rugby with victory over the All Blacks]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_november_13th_dcb6983d-269b-457b-9d68-801af3ac8df4_normal.mp3?aw_0_1st.episodeid=192841&amp;aw_0_1st.collectionid=2848" length="77400632" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/47459993</guid><pubDate>Sat, 13 Nov 2021 19:15:37 +0000</pubDate><title>Saturday November 13th</title><itunes:duration>00:53:45</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On episode 25 of the Women in Sport Podcast with Ger McCarthy:\0.47 Chloe Sigerson talks to Ger about her All Star nomination10.13 A big preview of the Senior county final, as Ger speaks to Mourneabbey captain Bríd O'Sullivan and Emer Meaney and Éire Óg's Eimear Scally29.46 Inch Rovers captain Sarah Harrington and St Val's captain Sinead Cotter ahead of the Senior B final42.39 Junior A County Final Preview - Castlehaven's Siobhan Courtney and Aprille Duggan of Doheny's53.48 Cloyne's Taylor Murphy on their county success]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_episo_5b3dbe03-829e-46e9-b05f-e718bb7eaa2e_normal.mp3?aw_0_1st.episodeid=192840&amp;aw_0_1st.collectionid=2848" length="58588384" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/47423861</guid><pubDate>Thu, 11 Nov 2021 12:00:10 +0000</pubDate><title>The Women in Sport Podcast | Episode 25</title><itunes:duration>01:01:01</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from the Co Op Superstores Premier Senior Hurling Championship semi finals as Midleton beat Blackrock and Glen Rovers defeat Sarsfields, and Ger McCarthy gives us his take on the games. And we sit down with Cork City boss Colin Healy to discuss the season]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_november_7th_b07b5cca-379f-44ee-8909-4f99a2e5c00b_normal.mp3?aw_0_1st.episodeid=192839&amp;aw_0_1st.collectionid=2848" length="82220579" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/47361636</guid><pubDate>Sun, 07 Nov 2021 19:01:21 +0000</pubDate><title>Sunday November 7th</title><itunes:duration>00:57:05</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan with Premier League reaction, a big preview of the Senior Hurling Semi finals, reaction to Ireland's win over Japan and Cork City FC latest]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_november_6th_fbf09c92-424f-4b94-ac8f-149dcd32a9ed_normal.mp3?aw_0_1st.episodeid=192838&amp;aw_0_1st.collectionid=2848" length="79204190" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/47349597</guid><pubDate>Sat, 06 Nov 2021 19:15:12 +0000</pubDate><title>Saturday November 6th</title><itunes:duration>00:54:59</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this edition of the Women in Sport Podcast with Ger McCarthy:0.50 Libby Coppinger on her All Star nomination 12.30 Melissa Duggan on her All Star nomination23.39 Cork City's Ellie O'Brien on her involvement with the Republic of Ireland under 17 squad31.30 Mourneabbey boss Shane Ronayne on the county final being played in Pairc ui Chaoimh36.11 O'Donovan Rossa captain Kate O'Donovan on being crowned countyJunior B champions40.30 Intermediate champions Valley Rovers boss Denis Kiely43.40 Valley Rovers players Eimear and Daire Kiely]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_episo_88b26115-1013-4b71-9eb7-c580dea65112_normal.mp3?aw_0_1st.episodeid=192837&amp;aw_0_1st.collectionid=2848" length="44987528" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/47288680</guid><pubDate>Thu, 04 Nov 2021 12:00:07 +0000</pubDate><title>The Women in Sport Podcast |Episode 24</title><itunes:duration>00:46:51</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Aidan Leahy is in the hotseat as we look back on an action packed Sunday. Ger McCarthy recaps the Bon Secours Premier Senior Football quarter finals, we hear from members of the Cork City FC Women's team as they drive for 2k fans at Turners Cross. We look at the Premier League, we have Davy Fitz on what's next and more]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_october_31st_530d38da-3b3d-4940-988b-8aa06149e7a3_normal.mp3?aw_0_1st.episodeid=192836&amp;aw_0_1st.collectionid=2848" length="80758881" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/47246979</guid><pubDate>Sun, 31 Oct 2021 19:38:12 +0000</pubDate><title>Sunday, October 31st</title><itunes:duration>00:56:04</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Cork City's Cian Coleman reflects on their season and Andrew Horgan of the Evening Echo analyses City's campaign. Cobh Ramblers boss Darren Murphy on their positive end to the season, while John O'Shea of the Evening Echo looks back on their year. Reaction from Bishopstown after their win over Bantry Blues. Ger McCarthy speaks to Castlehaven and Clonakilty. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_october_30th_ee12177c-54a3-4c7b-9295-9b914a92a431_normal.mp3?aw_0_1st.episodeid=192835&amp;aw_0_1st.collectionid=2848" length="95319838" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/47235040</guid><pubDate>Sat, 30 Oct 2021 18:04:28 +0000</pubDate><title>Saturday October 30th</title><itunes:duration>01:06:11</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[In episode 23 of the Women in Sport Podcast with Ger McCarthy:0.55 Amy O'Connor discusses her All Star nomination, Paudie Murray's departure and more15.00 Reaction from the SE Systems Cork County Senior Camogie champions Seandun19.48 Linda Mellerick of the Evening Echo analyses the final27.02 Cork City's Heidi Mackin on her involvement with the Republic of Ireland under 17 squad33.51 Dolphin senior manager Sorcha Healy39.30 Bride Rovers captain Eleanor Ahern and Mourneabbey captain Brid O'Sullivan ahead of this weekends's county semi finals]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_episo_785b425a-e268-45f7-90a0-bda85aa5080f_normal.mp3?aw_0_1st.episodeid=192834&amp;aw_0_1st.collectionid=2848" length="49726758" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/47195856</guid><pubDate>Thu, 28 Oct 2021 11:00:03 +0000</pubDate><title>The Women in Sport Podcast | Episode 23</title><itunes:duration>00:51:47</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/23bec0ebbd5893f8de82f42b2d6bddd9.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=b334f4ee4b1e1f2d5b12813c161debd5"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Seandun as they're crowned SE Systems Cork County Senior Camogie Champions on an history making day, and Ger McCarthy provides analysis. Rockies manager Fergal Ryan on their win over Douglas in the Co Op Superstores PSHC. Newly appointed Basketball Ireland CEO John Feehan. Cork City's Liam Murray on his involvement with the Republic of Ireland under 17 squad. Author Barry Landy on his new book Emerald Exiles.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_october_24th_455daa2f-3fe0-4cb3-950d-1f15093d5fe9_normal.mp3?aw_0_1st.episodeid=192833&amp;aw_0_1st.collectionid=2848" length="78999994" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/47128465</guid><pubDate>Sun, 24 Oct 2021 18:01:23 +0000</pubDate><title>Sunday October 24th</title><itunes:duration>00:54:51</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_23rd_october_2c429b0a-105f-4a02-8b36-b4d2175ff371_normal.mp3?aw_0_1st.episodeid=192832&amp;aw_0_1st.collectionid=2848" length="63962868" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/47116689</guid><pubDate>Sat, 23 Oct 2021 17:56:33 +0000</pubDate><title>Saturday 23rd October</title><itunes:duration>00:44:25</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On a HUGE episode of the Women in Sport Podcast, Ger McCarthy speaks to :0.47 Outgoing Cork camogie boss Paudie Murray on his time with the Rebels, and what's next for him10.29 Cork footballer Erika O'Shea on her All Star nomination21.33 A massive preview of the SE Systems Cork Senior Camogie Championship final between Inniscarra and Seandún, featuring captains Aoife Kavanagh (Inniscarra) and Lauren Homan (Seandún)34.46 Seandún manager Trevor Hogan and Inniscarra manager Stephen McCormack47.51 The Evening Echo's Linda Mellerick discusses the final, and also outlines her role in helping to select the next Cork senior camogie boss58.35 CJ Murphy of AFLW side the Cork Vikings]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_episo_8b52560d-a2cd-4648-af73-36f59a4331e5_normal.mp3?aw_0_1st.episodeid=192831&amp;aw_0_1st.collectionid=2848" length="68972142" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/47077187</guid><pubDate>Thu, 21 Oct 2021 11:00:07 +0000</pubDate><title>The Women in Sport Podcast | Episode 22</title><itunes:duration>01:11:50</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Douglas boss Ray Keating as they beat local rivals Nemo Rangers in the Bon Secours Premier Senior Football Championship, and GAA reporter John O'Shea talks us through the game. 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August 21st</title><itunes:duration>00:56:57</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this special Big Red Bench podcast, Ruairi and Valerie preview the All Ireland Final between Cork and Limerick. 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And Fintan O'Toole of the42.ie analyses where the game will be won and lost.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/all_ireland_final_preview_specia_b33ccbd2-3312-42c4-90d7-b61cd4e47910_normal.mp3?aw_0_1st.episodeid=192805&amp;aw_0_1st.collectionid=2848" length="119187811" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/46167031</guid><pubDate>Fri, 20 Aug 2021 07:51:18 +0000</pubDate><title>All Ireland Final Preview Special</title><itunes:duration>02:04:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[A bumper edition of the Women in Sport Podcast with Ger McCarthy, featuring1.02 Phil Healy talks about her Olympic experience and plans for the future11.16 Niamh McCarthy looks ahead to the Paralympics, reflects on her silver in Rio and more21.12 Cork Under 14 boss Lisa Walsh, captain Kate Carey and vice captain Sarah Barry28.17 Cork under 16 captain Lia Heffernan33.14 Cork minor captain Orlaith Roche and boss Joe Carroll44.48 Cork senior boss Ephie Fitzgerald on their dramatic defeat to Meath, and Meath boss Eamonn Murray]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_episo_56ce9848-1df3-4764-8cc2-c16a1204bc2b_normal.mp3?aw_0_1st.episodeid=192804&amp;aw_0_1st.collectionid=2848" length="53503332" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/46153923</guid><pubDate>Thu, 19 Aug 2021 11:00:14 +0000</pubDate><title>The Women in Sport Podcast | Episode 14</title><itunes:duration>00:55:43</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ger McCarthy joins us live from Croke Park as Meath stun Cork in the All Ireland ladies football championship semi final, and we hear from Rebels boss Ephie Fitzgerald. Cork senior hurling selector Diarmuid O'Sullivan looks ahead to the All Ireland final with Limerick. Cork under 20 boss Pat Ryan previews the All Ireland final with Galway. And Matt Brewster and Ted Williamson of Harlequins Cricket Club discuss their historic win over Merrion.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_august_15th_7d226de0-6b41-46ba-872b-04a93865613b_normal.mp3?aw_0_1st.episodeid=192803&amp;aw_0_1st.collectionid=2848" length="48667260" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/46104997</guid><pubDate>Sun, 15 Aug 2021 18:04:09 +0000</pubDate><title>Sunday August 15th</title><itunes:duration>00:57:56</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan is in the hot seat as we look back on Cork City's win over Cobh Ramblers, while our own Ruairi O'Hagan joins us to discuss it. 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Cork beat Kilkenny to advance to the All Ireland Final. Ruairi chats to Cork legend Seanie McGrath, we hear from Diarmuid O'Sullivan and we have commentary from Oisin Langan. All Ireland minor winning Cork captain Tomás O'Leary talks about Cork's win, and as Tomás wasn't bad with a rugby ball in hand either we discuss the Lions. Olympic gold medallist Paul O'Donovan chats to Ruairi, and boxing writer Gavan Casey of the42.ie chats about Kellie Harrington's incredible gold medal success.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_august_8th_725778c5-0bc4-4861-a41a-559e16a46feb_normal.mp3?aw_0_1st.episodeid=192800&amp;aw_0_1st.collectionid=2848" length="82052559" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/46014869</guid><pubDate>Sun, 08 Aug 2021 18:17:02 +0000</pubDate><title>Sunday August 8th</title><itunes:duration>00:56:58</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan is in the hotseat as we hear from the Echo's Denis Hurley as Cork prepare to face Kilkenny, reaction from RedFM Hurling League 1 Champions Midleton, Kevin Byrne of the Irish Sun looks ahead to Kellie Harrington's Gold Medal fight, Cian Coleman on Cork City's impressive win over Galway United and more.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_august_7th_de70c30e-d7e4-4145-8cf5-8656b771ecfe_normal.mp3?aw_0_1st.episodeid=192799&amp;aw_0_1st.collectionid=2848" length="82357075" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/46005792</guid><pubDate>Sat, 07 Aug 2021 18:07:36 +0000</pubDate><title>Saturday August 7th</title><itunes:duration>00:57:11</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[In another massive Women in Sport Podcast, Ger McCarthy speaks to:0.51 Nuala Lupton, Skibbereen Rowing Club President, about Paul and Fintan's gold medal exploits in Tokyo11.19 Hannah Looney, Roisin Phelan, Eimear Scally, Paddy O'Shea and Ephie Fitzgerald on Cork's win over Waterford in Pairc ui Chaoimh21.44 Cork boss Paudie Murray on Cork's win over Waterford in the All Ireland Camogie Championship25.22 Cork intermediate captain Ashling Moloney and boss Mark McCarthy on their win over Antrim33.53 Cork minor camogie captain Olivia McAllen39.52 Cork Camogie u16 A boss Donie Daly along with joint captains Millie Condon and Fiona Twohig,  and Under 16 B boss Tom Linehan]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_episo_33c1ad77-e7c9-40a4-bddc-e999475cd265_normal.mp3?aw_0_1st.episodeid=192798&amp;aw_0_1st.collectionid=2848" length="75407045" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/45976984</guid><pubDate>Thu, 05 Aug 2021 11:00:09 +0000</pubDate><title>The Women in Sport Podcast - 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Sonia O'Sullivan and Kenny Egan on the Olympics. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_july_25th_9a9d9e72-7b80-4305-a51f-383111131cef_normal.mp3?aw_0_1st.episodeid=192794&amp;aw_0_1st.collectionid=2848" length="79165506" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/45836622</guid><pubDate>Sun, 25 Jul 2021 18:02:57 +0000</pubDate><title>Sunday July 25th</title><itunes:duration>00:54:58</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan is in the hot seat featuring a preview of Cork v Kerry, we look ahead to Cork City's FAI Cup tie with Sligo Rovers, we hear from new Cobh Ramblers manager Darren Murphy and Olympic legend Rob Heffernan talks about the games.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_july_24th_73713bd9-a517-4f21-9307-be838ddf98c0_normal.mp3?aw_0_1st.episodeid=192793&amp;aw_0_1st.collectionid=2848" length="79734761" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/45827874</guid><pubDate>Sat, 24 Jul 2021 18:10:42 +0000</pubDate><title>Saturday July 24th</title><itunes:duration>00:55:22</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[An Olympic Special of the Big Red Bench podcast, featuring interviews with athletes and legends.0.00 Sonia O'Sullivan9.41 Aoife Cooke, marathon22.54 Claire Lambe, women in sport lead for Irish Rowing34.40 Phil Healy, 200m, 400m, 4x400 mixed relay51.27 2008 silver medalist Kenny Egan1.01.29 Douglas gymnast Meg Ryan and her coach Emma Hammil1.11.45 Team Ireland psychologist Jessie Barr1.30.34 2012 bronze medalist Rob Heffernan1.40.00 Rower Gary O'Donovan on the 2016 games1.54.10 Oliver Dingley, 3m springboard2.09.24 Emily Hegarty, rower2.19.03 Jack Wooley, Taekwondo]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_big_red_bench_olympic_specia_9bc8c5ce-8c96-4e04-9db2-23c62feb6a10_normal.mp3?aw_0_1st.episodeid=192792&amp;aw_0_1st.collectionid=2848" length="150648653" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/45810785</guid><pubDate>Fri, 23 Jul 2021 07:54:27 +0000</pubDate><title>The Big Red Bench Olympic Special</title><itunes:duration>02:36:55</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ger McCarthy is back with another massive episode of the Women in Sport Podcast featuring1.04 Cork under 16 camogie boss Donie Daly on their All Ireland Final win9.21 Reaction from Cork's win over Tipperary that saw them book their place in the All Ireland Quarter finals18.49 Cork coach Paddy O'Shea and boss Ephie Fitzgerald24.58 Cork under 14 football boss Lisa Walsh30.33 Cork under 16 football boss Denis Mulvihill]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_episo_928ceb48-8043-4dca-a7c9-c0d0f98d626f_normal.mp3?aw_0_1st.episodeid=192791&amp;aw_0_1st.collectionid=2848" length="35264781" type="audio/mpeg"/><guid isPermaLink="false">https://api.spreaker.com/episode/45797917</guid><pubDate>Thu, 22 Jul 2021 11:00:14 +0000</pubDate><title>The Women in Sport Podcast - Episode 9</title><itunes:duration>00:36:43</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Cobh Ramblers boss Stuart Ashton on their win over Cabinteely. 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Sean Sheehan from Severe MMA on Conor McGregor's leg break. Mark O'Sullivan from the Cork Vikings talks tag rugby.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_july_11th_397da2c1-85b9-47ea-ae66-3e8ba7dd5cf1_normal.mp3?aw_0_1st.episodeid=192788&amp;aw_0_1st.collectionid=2848" length="81867612" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60eb32c5f0e83</guid><pubDate>Sun, 11 Jul 2021 18:04:55 +0000</pubDate><title>Sunday July 11th</title><itunes:duration>00:56:51</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan with reaction to Cork v Limerick, Cork City v Bray and previewing the Euro 2020 final]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_10th_july_2021_4fef5720-4545-44ea-a79c-5a1fe351bef7_normal.mp3?aw_0_1st.episodeid=192787&amp;aw_0_1st.collectionid=2848" length="81208041" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60e9e2b2222fe</guid><pubDate>Sat, 10 Jul 2021 18:11:12 +0000</pubDate><title>Saturday 10th July 2021</title><itunes:duration>00:56:23</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this soccer special:0.58 Galway United coach and RTE analyst Lisa Fallon18.10 Former Ireland boss and current FIFA women's football consultant Sue Ronan26.29 Former Cork City star and current Shelboure attacker Saoirse Noonan35.56 Cork City Women's Under 17 boss Sarah Healy]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_episo_a5ca4a3b-b4bf-423d-8243-b48a399c01a7_normal.mp3?aw_0_1st.episodeid=192786&amp;aw_0_1st.collectionid=2848" length="40331389" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60e6b9d0ce971</guid><pubDate>Thu, 08 Jul 2021 08:39:54 +0000</pubDate><title>The Women in Sport Podcast - 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Davis Cup co-captain Cian Blake on Ireland's superb week in Cyprus. Stuart Ashton on Cobh Ramblers' win over Wexford.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_june_27th_9496c928-96d6-49bd-bf26-e517220f6998_normal.mp3?aw_0_1st.episodeid=192782&amp;aw_0_1st.collectionid=2848" length="80001437" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60d8bd07e2737</guid><pubDate>Sun, 27 Jun 2021 18:01:00 +0000</pubDate><title>Sunday June 27th</title><itunes:duration>00:55:33</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan hosts as we preview the Euro 2020 last 16, reflect on Cork City v Shelbourne and look ahead to Cork v Dublin in the Ladies Football]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_26th_june_2021_4c96f903-e9b7-4cb3-aad8-497abe7a74c8_normal.mp3?aw_0_1st.episodeid=192781&amp;aw_0_1st.collectionid=2848" length="78803136" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60d772c7bdaf4</guid><pubDate>Sat, 26 Jun 2021 18:32:41 +0000</pubDate><title>Saturday 26th June 2021</title><itunes:duration>00:54:43</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[In Episode 6 of the Women in Sport Podcast, Ger McCarthy speaks to1.06 Athlete Joan Healy13.30 Motorsport driver Kayleigh Cole24.30 Cork's Melissa Duggan and Ephie Fitzgerald preview the Lidl Ladies National League Final with Dublin38.15 Cork Camogie's Donie Daly]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/women_in_sport_podcast_episode_6_5b6f4034-7067-4d34-b788-566ab7e42891_normal.mp3?aw_0_1st.episodeid=192780&amp;aw_0_1st.collectionid=2848" length="42630164" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60d33cbe6b073</guid><pubDate>Wed, 23 Jun 2021 13:53:00 +0000</pubDate><title>Women in Sport Podcast - Episode 6</title><itunes:duration>00:44:24</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Eire Og after their win over Mallow. New Cork City FC women's boss Paul Farrell joins us. Reaction from Stuart Ashton after Cobh Ramblers lose out to Treaty United. And Valerie speaks to Lee Chin.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_june_20th_b82fa407-4383-4fc0-b11c-29bc713e16b0_normal.mp3?aw_0_1st.episodeid=192779&amp;aw_0_1st.collectionid=2848" length="78597500" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60cf825eece2d</guid><pubDate>Sun, 20 Jun 2021 18:01:04 +0000</pubDate><title>Sunday June 20th</title><itunes:duration>00:54:34</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Lee Chin joins Valerie Wheeler]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/lee_chin_joins_valerie_wheeler_d3e2c26f-7c4d-4af4-8c84-745bb6629105_normal.mp3?aw_0_1st.episodeid=192778&amp;aw_0_1st.collectionid=2848" length="13483190" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60ce2f8b1eff4</guid><pubDate>Sat, 19 Jun 2021 17:55:24 +0000</pubDate><title>Lee Chin joins Valerie Wheeler</title><itunes:duration>00:14:02</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Patrick Horgan joins Valerie Wheeler]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/patrick_horgan_joins_valerie_whe_2b75e7ec-d15b-45be-bf82-c05e5778a6eb_normal.mp3?aw_0_1st.episodeid=192777&amp;aw_0_1st.collectionid=2848" length="12293260" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60ce2f52aa002</guid><pubDate>Sat, 19 Jun 2021 17:54:27 +0000</pubDate><title>Patrick Horgan joins Valerie Wheeler</title><itunes:duration>00:12:48</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Joe Canning joins Valerie Wheeler]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/joe_canning_joins_valerie_wheele_e59ac033-3b58-4fde-a92a-0c20da0e3587_normal.mp3?aw_0_1st.episodeid=192776&amp;aw_0_1st.collectionid=2848" length="9558971" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60ce2f0c808e5</guid><pubDate>Sat, 19 Jun 2021 17:53:17 +0000</pubDate><title>Joe Canning joins Valerie Wheeler</title><itunes:duration>00:09:57</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Gearoid Hegarty joins Valerie Wheeler]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/gearoid_hegarty_joins_valerie_wh_055f7b38-0d76-4f8a-b7a1-28bcd4119172_normal.mp3?aw_0_1st.episodeid=192775&amp;aw_0_1st.collectionid=2848" length="10694566" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60ce2e8009085</guid><pubDate>Sat, 19 Jun 2021 17:50:00 +0000</pubDate><title>Gearoid Hegarty joins Valerie Wheeler</title><itunes:duration>00:11:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On episode 5 of the Women in Sport Podcast with Ger McCarthy1.04 FAI Regional Development Officer for Kerry, Chelsea Noonan10.15 Supervalu Community and Sponsorship manager Maighread Cremin15.11 Cork LGFA's Orla Finn 20.47 Cork Camogie boss Paudie Murray26.08 Cork Camogie u16 boss Donie Daly29.58 Cork minor football boss Joe Carroll]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/women_in_sport_podcast_episode_5_cda13ed4-22bc-4725-87fd-3bc6fba7410f_normal.mp3?aw_0_1st.episodeid=192774&amp;aw_0_1st.collectionid=2848" length="34499604" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60cb12e31a0cc</guid><pubDate>Thu, 17 Jun 2021 09:16:28 +0000</pubDate><title>Women in Sport Podcast - Episode 5</title><itunes:duration>00:35:56</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Cork's defeat to Galway this afternoon. Seamus O'Connor on Sciath na Scol. Cian Blake, Ireland's Davis Cup co-captain.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_june_13th_a4444ca0-cc3f-4258-a5f2-0b42dd47025a_normal.mp3?aw_0_1st.episodeid=192773&amp;aw_0_1st.collectionid=2848" length="80331612" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60c647b3b47f7</guid><pubDate>Sun, 13 Jun 2021 18:00:21 +0000</pubDate><title>Sunday June 13th</title><itunes:duration>00:55:47</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Valerie and Ruairi live from Pairc ui Chaoimh to celebrate the launch of the RedFM Hurling Leagues. Featuring a lengthy interview with Cork boss Kieran Kingston, Cork GAA CEO Kevin O'Donovan joins us live as does Cork PRO Joseph Blake, and reaction from Ronan McCarthy as the footballers defeat Westmeath.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_june_12th_e3842667-55b1-4625-b39f-106d56374bf7_normal.mp3?aw_0_1st.episodeid=192772&amp;aw_0_1st.collectionid=2848" length="83089495" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60c5b979d45e3</guid><pubDate>Sun, 13 Jun 2021 07:53:30 +0000</pubDate><title>Saturday June 12th</title><itunes:duration>00:57:41</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[In this episode Ger speaks to 1.30 Olympic bound rower Emily Hegarty11.28 Caroline Condon of AFL side Cork Vikings16.36 Cork senior camogie boss Paudie Murray previews their game with Galway20.58 Cork intermediate camogie manager Mark McCarthy on their defeat to Down27.00 Former Waterford star and now TG4 pundit and co-commentator Michelle Ryan previews this weekend's Lidl Ladies National Football League Semi Finals36.19 Reaction from Cork's win over Waterford, featuring Aine Terry O'Sullivan, Sadhbh O'Leary, Ciara O'Sullivan and Martina O'Brien]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/women_in_sport_podcast_episode_4_24a95e89-0abf-47ce-a843-514a3a1833ea_normal.mp3?aw_0_1st.episodeid=192771&amp;aw_0_1st.collectionid=2848" length="42273227" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60c1d5a362843</guid><pubDate>Thu, 10 Jun 2021 09:04:00 +0000</pubDate><title>Women in Sport Podcast - Episode 4</title><itunes:duration>00:44:02</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Cork's win over Waterford in the Lidl Ladies National Football League which sets up a semi final with Donegal, and Ger McCarthy analyses the game. Kieran Kingston on Cork's defeat to Limerick. Charlie McCarthy from Training for Warriors on the 4x4x48 challenge. Ross Duirty and Rob Duggan from Cork County Cricket Club look ahead to their return to action.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_june_6th_acd468d1-2d8f-43d9-b25e-15b2ebd5f851_normal.mp3?aw_0_1st.episodeid=192770&amp;aw_0_1st.collectionid=2848" length="78560510" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60bd0d4f88183</guid><pubDate>Sun, 06 Jun 2021 18:00:48 +0000</pubDate><title>Sunday June 6th</title><itunes:duration>00:54:33</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan hosts as we look ahead to the Cork hurlers v Limerick, look forward to fans returning to stadiums, chat ladies football and lots more]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_5th_june_2021_b90e41e7-6376-4493-adce-45332a14eade_normal.mp3?aw_0_1st.episodeid=192769&amp;aw_0_1st.collectionid=2848" length="77205402" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60bbbed48b456</guid><pubDate>Sat, 05 Jun 2021 18:13:43 +0000</pubDate><title>Saturday 5th June 2021</title><itunes:duration>00:53:36</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[The latest of the Women in Sport Podcast with Ger McCarthy, featuring:Reaction from Cork's narrow defeat to Dublin in an epic contest, we hear from1.13 Orla Finn2.14 Ashling Hutchings4.42 Martina O'Brien7.13 Paddy O'Shea9.45 Cork Sport Partnership's Claire Hurley17.34 Cork senior camogie boss Paudie Murray21.50 Cork intermediate manager Mark McCarthy24.40 Cork under 16 camogie manager Donie Daly30.36 Cork under 16 football manager Denis Mulvihill]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/women_in_sport_podcast_episode_3_3ad2621e-461a-4b10-aadf-f0c6d0c0021d_normal.mp3?aw_0_1st.episodeid=192768&amp;aw_0_1st.collectionid=2848" length="35944461" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60b897a6909c6</guid><pubDate>Thu, 03 Jun 2021 08:49:00 +0000</pubDate><title>Women in Sport Podcast - Episode 3</title><itunes:duration>00:37:25</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Cork selector John Hayes on their win over Clare, and their upcoming relegation playoff with Westmeath. Martina O'Brien and Ephie Fitzgerald on Cork's defeat to Dublin. Spike O'Sullivan on his return to the ring. Para athlete Jordan Lee. And Stuart Ashton on Cobh Ramblers win over City.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_may_30th_9f821b80-36f9-4628-a3af-1d0f3a16c102_normal.mp3?aw_0_1st.episodeid=192767&amp;aw_0_1st.collectionid=2848" length="80117826" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60b3d31c1b5f6</guid><pubDate>Sun, 30 May 2021 18:02:05 +0000</pubDate><title>Sunday May 30th</title><itunes:duration>00:55:38</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Tracey Kennedy, Roisin Upton &amp; More]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_29th_may_50390885-ae95-4be2-9565-64c17c8c3a62_normal.mp3?aw_0_1st.episodeid=192766&amp;aw_0_1st.collectionid=2848" length="78425092" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60b281cc1b741</guid><pubDate>Sat, 29 May 2021 18:02:53 +0000</pubDate><title>Saturday 29th May</title><itunes:duration>00:54:27</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Episode 2 of the Women in Sport Podcast with Ger McCarthy, featuring:1.43 Aoife Casey on the Olympics11.26 Cork Camogie's Amy O'Connor19.38 Cork Camogie boss Paudie Murray25.25 Cork ladies footballer Emma Spillane31.21 Cork ladies football coach Paddy O'Shea34.20 Cork intermediate camogie captain Ashling Moloney36.54 Cork intermediate camogie boss Mark McCarthy]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/women_in_sport_podcast_episode_2_780c1371-0668-4068-aab8-47ff5d35c025_normal.mp3?aw_0_1st.episodeid=192765&amp;aw_0_1st.collectionid=2848" length="37810259" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60af3ca481363</guid><pubDate>Thu, 27 May 2021 06:31:00 +0000</pubDate><title>Women in Sport Podcast - Episode 2</title><itunes:duration>00:39:23</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We wrap  the final day of the Premier League season. Kieran Kingston on Cork's big win over Westmeath. Golfer John Murphy on his Walker Cup experience. Glenville GAA PRO John O'Connor on their fundraiser.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_may_23rd_b8f35155-3305-475c-8f73-e46821f2a04d_normal.mp3?aw_0_1st.episodeid=192764&amp;aw_0_1st.collectionid=2848" length="53238386" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60aa98707b00a</guid><pubDate>Sun, 23 May 2021 18:01:21 +0000</pubDate><title>Sunday May 23rd</title><itunes:duration>00:55:27</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan hosts as we hear from Colin Healy and John Caulfield following Cork City's 1-1 draw with Galway. Ronnie Whelan previews the last day of the Premier League plus we have ladies football, camogie and hurling]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_22nd_may_2021_a3904f33-5df2-47b0-8a60-c424bcf975dc_normal.mp3?aw_0_1st.episodeid=192763&amp;aw_0_1st.collectionid=2848" length="53497103" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60a9496e9935a</guid><pubDate>Sat, 22 May 2021 18:11:59 +0000</pubDate><title>Saturday 22nd May 2021</title><itunes:duration>00:55:43</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On Episode 1 of the Women in Sport Podcast with Ger McCarthy, Ger speaks to:1.22 Cork ladies football boss Ephie Fitzgerald6.46 Cork captain Martina O'Brien12.32 Collette Twomey of Clonakilty foods on their sponsorship of the Cork LGFA18.36 Cork intermediate camogie boss Mark McCarthy22.57 Cork intermediate camogie captain Ashling Moloney 27.49 Cork senior player Fiona Keating30.09 Cork senior boss Paudie Murray]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/the_women_in_sport_podcast_episo_125da148-366d-49f5-bd13-0ff8a001df29_normal.mp3?aw_0_1st.episodeid=192762&amp;aw_0_1st.collectionid=2848" length="32057469" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60a6269029a30</guid><pubDate>Thu, 20 May 2021 09:06:32 +0000</pubDate><title>The Women In Sport Podcast - Episode 1</title><itunes:duration>00:33:23</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/484964f513a637944389ba5f56a399ec.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=c890888d9622cc022fe4d67ab6599fc5"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Cork minor ladies boss Joe Carroll on the LGFA's decision not to run All Ireland competitions. Kieran Kingston on Cork's draw with Tipperary. Cork camogie's Amy O'Connor and Paudie Murray on the seniors win over Tipp, and Cork captain Ashling Moloney on the intermediates' win over Tipp. Cobh Ramblers boss Stuart Ashton on another disappointing night. And Irish mixed relay team members Sharlene Mawdsley and Chris O'Donnell]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_may_16th_aad32de5-58e8-467c-888f-88c87c124861_normal.mp3?aw_0_1st.episodeid=192761&amp;aw_0_1st.collectionid=2848" length="79494022" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60a15e09377d3</guid><pubDate>Sun, 16 May 2021 18:01:47 +0000</pubDate><title>Sunday May 16th</title><itunes:duration>00:55:12</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan hosts as we go live to Semple Stadium to reflect on the Cork footballers defeat to Kildare polus look ahead to the hurlers clash with Tipp. Cork City captain Gearoid Morrissey joins us and we hear from Ronnie Whelan.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/big_red_bench_saturday_15th_may__d20f80d2-69d4-4fa2-a6db-5e49fcd383ed_normal.mp3?aw_0_1st.episodeid=192760&amp;aw_0_1st.collectionid=2848" length="54044212" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60a00eeaecfda</guid><pubDate>Sat, 15 May 2021 18:11:55 +0000</pubDate><title>Big Red Bench Saturday 15th May 2021</title><itunes:duration>00:56:17</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Cork's win over Waterford, and Colm O'Sullivan talks us through the game. We talk Australian Rules Football with newly appointed Irish Warriors head coach Eoin O'Sullivan. We hear from David Meyler and challenge him to a game of FIFA and more.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_may_9th_ac693c92-a4cc-4724-ba08-f7fc8db5b60c_normal.mp3?aw_0_1st.episodeid=192759&amp;aw_0_1st.collectionid=2848" length="81892063" type="audio/mpeg"/><guid isPermaLink="false">157-579801-609823e78d118</guid><pubDate>Sun, 09 May 2021 18:03:21 +0000</pubDate><title>Sunday May 9th</title><itunes:duration>00:56:52</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan hosts as we look ahead to Cork v Waterford in the National Hurling League, reflect on Cork City's win over Wexford plus lots more]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/big_red_bench_saturday_may_8th_2_eaf09813-46e9-46d5-aee4-be7995b641d4_normal.mp3?aw_0_1st.episodeid=192758&amp;aw_0_1st.collectionid=2848" length="78159270" type="audio/mpeg"/><guid isPermaLink="false">157-579801-6096d3c1df829</guid><pubDate>Sat, 08 May 2021 18:09:06 +0000</pubDate><title>Big Red Bench Saturday May 8th 2021</title><itunes:duration>00:54:16</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Aoife Cooke on qualifying for the OlympicsThe Fares Brothers on Flobater's 200km run from Cork to GalwayHarry Twomey on GAAGAABoxStuart Ashton and John Caulfield on Galway United's 4-0 win over Cobh Ramblers at St Colman's Park]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_may_2nd_89b07277-9ca8-476e-bf14-57adc874796d_normal.mp3?aw_0_1st.episodeid=192757&amp;aw_0_1st.collectionid=2848" length="79924102" type="audio/mpeg"/><guid isPermaLink="false">157-579801-608ee9dc2b5ec</guid><pubDate>Sun, 02 May 2021 18:05:18 +0000</pubDate><title>Sunday May 2nd</title><itunes:duration>00:55:30</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan hosts as we reflect on Cork City v Bray, preview Cobh v Galway, chat with Ronnie Whelan about United v Liverpool and look ahead to Katie Taylors big fight]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_1st_may_aab41e79-d5b9-4c87-abee-0d6600adc51f_normal.mp3?aw_0_1st.episodeid=192756&amp;aw_0_1st.collectionid=2848" length="79588063" type="audio/mpeg"/><guid isPermaLink="false">157-579801-608d98626736b</guid><pubDate>Sat, 01 May 2021 18:05:23 +0000</pubDate><title>Saturday 1st May</title><itunes:duration>00:55:16</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Former Munster scrum half Tomás O'Leary on the Reds' win over Leinster. Stuart Ashton and Charlie Lyons on Cobh Ramblers draw with Bray Wanderers. Irish hurdler Sarah Lavin on the Olympics]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_april_25th_a220f2e0-e7f3-43a8-84fd-62aca5b79abd_normal.mp3?aw_0_1st.episodeid=192755&amp;aw_0_1st.collectionid=2848" length="52924499" type="audio/mpeg"/><guid isPermaLink="false">157-579801-6085ae77d5564</guid><pubDate>Sun, 25 Apr 2021 18:01:30 +0000</pubDate><title>Sunday April 25th</title><itunes:duration>00:55:07</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Fiona Hayes, Munster Rugby Preview, Oliver Dingley, Mark McNulty, Comb Ramblers, Ronnie Whelan]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_24th_april_63c04472-ffa4-4deb-a9b9-22b0bf178208_normal.mp3?aw_0_1st.episodeid=192754&amp;aw_0_1st.collectionid=2848" length="55968914" type="audio/mpeg"/><guid isPermaLink="false">157-579801-60845d8314405</guid><pubDate>Sat, 24 Apr 2021 18:03:47 +0000</pubDate><title>Saturday 24th April</title><itunes:duration>00:58:18</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Fiona Hayes on Ireland's defeat to France. Spike O'Sullivan on his postponed bout. Cork Hurler Robbie O'Flynn on returning to action.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_april_18th_62a19e6d-e15c-4ae7-9e5d-58a2288ae9af_normal.mp3?aw_0_1st.episodeid=192753&amp;aw_0_1st.collectionid=2848" length="54233965" type="audio/mpeg"/><guid isPermaLink="false">157-579801-607c741273d9e</guid><pubDate>Sun, 18 Apr 2021 18:01:56 +0000</pubDate><title>Sunday April 18th</title><itunes:duration>00:56:29</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan hosts with reaction to Ireland v France in the Womens 6 Nations. Colm chats football with Ronnie Whelan and we reflect on contrasting weekends for Cork City and Cobh Ramblers]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/big_red_bench_saturday_17th_apri_fd20159e-bc43-46b2-845d-d256ef297bbd_normal.mp3?aw_0_1st.episodeid=192752&amp;aw_0_1st.collectionid=2848" length="54764773" type="audio/mpeg"/><guid isPermaLink="false">157-579801-607b25c52a76d</guid><pubDate>Sat, 17 Apr 2021 18:15:33 +0000</pubDate><title>Big Red Bench Saturday 17th April 2021</title><itunes:duration>00:57:02</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Irish Rugby Star Béibhinn Parson joins Valerie Wheeler]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/beibhinn_parsons_joins_valerie_w_702222e9-6686-4275-8540-52dd565a73f1_normal.mp3?aw_0_1st.episodeid=192751&amp;aw_0_1st.collectionid=2848" length="12666253" type="audio/mpeg"/><guid isPermaLink="false">157-579801-607437bf501f0</guid><pubDate>Mon, 12 Apr 2021 12:06:25 +0000</pubDate><title>Béibhinn Parsons joins Valerie Wheeler</title><itunes:duration>00:13:11</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Kieran O'Donovan, the Southern Star sports editor joins us to discuss Paul O'Donovan and Fintan McCarthy winning gold at the European Rowing Championships. Former Ireland international Fiona Hayes talks us through the big Six Nations win over Wales. Cork City goalkeeper Mark McNulty on City's start to the season, and the Focus Ireland Big Rebel Sleep Out. And we talk to a young Corkman, Flobater Fares who's planning to run from Cork to Galway for the Irish Cancer Society, and his brother Abanoub on helping Flobetar prepare for the 200km trek.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_april_11th_94e2782b-a132-46ae-a23c-0044e73a05cb_normal.mp3?aw_0_1st.episodeid=192750&amp;aw_0_1st.collectionid=2848" length="53887477" type="audio/mpeg"/><guid isPermaLink="false">157-579801-607339d2a430e</guid><pubDate>Sun, 11 Apr 2021 18:02:59 +0000</pubDate><title>Sunday April 11th</title><itunes:duration>00:56:07</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Valerie Wheeler spoke to two Cork Legends Brid Stack &amp; Briege Corkery. Fiona Hayes on Women's Six Nations Campaign. Rachael Blackmore winning the Grand National. Colm O Sullivan with Cork City reaction&amp; Ronnie Whelan]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_10th_april_1fa81d2c-0126-45f0-a96c-af66a18a724b_normal.mp3?aw_0_1st.episodeid=192749&amp;aw_0_1st.collectionid=2848" length="54432078" type="audio/mpeg"/><guid isPermaLink="false">157-579801-6071e8d102a56</guid><pubDate>Sat, 10 Apr 2021 18:05:00 +0000</pubDate><title>Saturday 10th April</title><itunes:duration>00:56:42</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Rugby analyst and Munster legend Moss Finn on the Reds' defeat to Toulose, where the province go from here and the impact the retiring Billy Holland and CJ Stander had on the team. Stuart Ashton on Cobh Ramblers' defeat to UCD. Cork's John Murphy on making the Walker Cup team.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_april_4th_f0e5962e-75fc-4889-82ca-f4278a9fdaf0_normal.mp3?aw_0_1st.episodeid=192748&amp;aw_0_1st.collectionid=2848" length="55187748" type="audio/mpeg"/><guid isPermaLink="false">157-579801-6069ff553945c</guid><pubDate>Sun, 04 Apr 2021 18:03:03 +0000</pubDate><title>Sunday April 4th</title><itunes:duration>00:57:29</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[President of the GAA Larry McCarthy joins Valerie Wheeler]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/president_of_the_gaa_larry_mccar_16398b0f-f63e-4312-8953-4fdff6261e77_normal.mp3?aw_0_1st.episodeid=192747&amp;aw_0_1st.collectionid=2848" length="19065208" type="audio/mpeg"/><guid isPermaLink="false">157-579801-6068b359d14b8</guid><pubDate>Sat, 03 Apr 2021 18:26:34 +0000</pubDate><title>President of the GAA Larry McCarthy joins Valerie Wheeler</title><itunes:duration>00:19:51</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[GAA President Larry McCarthy, Ronnie Whelan with Colm O Sullivan, Chloe Watkins, Nhat Nguyen &amp; Lauren with WNL Reaction]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_3rd_april_a2356beb-4a28-4b45-9ae3-e0094b135c59_normal.mp3?aw_0_1st.episodeid=192746&amp;aw_0_1st.collectionid=2848" length="54689959" type="audio/mpeg"/><guid isPermaLink="false">157-579801-6068b26028748</guid><pubDate>Sat, 03 Apr 2021 18:22:25 +0000</pubDate><title>Saturday 3rd April</title><itunes:duration>00:56:58</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Former Cork City striker Graham Cummins discusses Ireland's disastrous defeat to Luxembourg, and Cork City's win over Cobh Ramblers. Munster legend Moss Finn on the Reds' defeat to Leinster in the Pro 14 Final. Pa Lehane and Liam Og Griffin from SBG Cork City talk to us as Pa prepares to turn pro.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_march_28th_d33ce0e3-49c4-4fe6-8777-4072fd6dde63_normal.mp3?aw_0_1st.episodeid=192745&amp;aw_0_1st.collectionid=2848" length="55222857" type="audio/mpeg"/><guid isPermaLink="false">157-579801-6060c53d48fe2</guid><pubDate>Sun, 28 Mar 2021 18:04:47 +0000</pubDate><title>Sunday March 28th</title><itunes:duration>00:57:31</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Join Valerie as she chats to Colin Judge, Martin Gordan on the Paralympics. Aine O'Gorman on soccer sisters &amp; Ireland Squad. Reaction from Cork City game with Colm O'Sullivan &amp; Stephen Kenny on Ireland v. 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Lucca Allen on racing in Japan.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_24th_january_2021_16ae8b6d-ed9e-42a4-b4b7-89892c269681_normal.mp3?aw_0_1st.episodeid=192727&amp;aw_0_1st.collectionid=2848" length="54572930" type="audio/mpeg"/><guid isPermaLink="false">157-579801-600dc462d03d6</guid><pubDate>Sun, 24 Jan 2021 19:03:00 +0000</pubDate><title>Sunday 24th January 2021</title><itunes:duration>00:56:50</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Michael Moynihan, Phil Healy, Paul O'Donovan &amp; Darragh Daly]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_23rd_january_2021_c2868f26-6a5a-4603-880b-8ce602664036_normal.mp3?aw_0_1st.episodeid=192726&amp;aw_0_1st.collectionid=2848" length="55156819" type="audio/mpeg"/><guid isPermaLink="false">157-579801-600c7415a6784</guid><pubDate>Sat, 23 Jan 2021 19:08:07 +0000</pubDate><title>Saturday 23rd January 2021</title><itunes:duration>00:57:27</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Valerie updates on Bríd Stack's injury. 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IMMAA chairman Tim Murphy on their battle to be recognised.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_17th_january_2021_1c6d1e59-614e-4cee-880a-2a5b6f286830_normal.mp3?aw_0_1st.episodeid=192725&amp;aw_0_1st.collectionid=2848" length="54139506" type="audio/mpeg"/><guid isPermaLink="false">157-579801-600489b34ff6d</guid><pubDate>Sun, 17 Jan 2021 19:02:13 +0000</pubDate><title>Sunday 17th January 2021</title><itunes:duration>00:56:23</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[A Tribute Show to Cork Legend Eamonn Ryan]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_16th_january_2020_db9e838b-f82d-4f75-a60f-cf80e76e0e1e_normal.mp3?aw_0_1st.episodeid=192724&amp;aw_0_1st.collectionid=2848" length="53270151" type="audio/mpeg"/><guid isPermaLink="false">157-579801-6003392c20316</guid><pubDate>Sat, 16 Jan 2021 19:06:21 +0000</pubDate><title>Saturday 16th January 2020</title><itunes:duration>00:55:29</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Liam Kearney on becoming the head of the Cork City Academy. Eric Donovan looks ahead to 2021. Valerie and Ruairi preview the year from a Cork sporting perspective. And Ruairi pays tribute to his late Grandfather, Owen McCarthy.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_january_10th_ea7430a2-6c51-47f0-b717-f47ab5cd0d2e_normal.mp3?aw_0_1st.episodeid=192723&amp;aw_0_1st.collectionid=2848" length="54847111" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5ffb4f69c5837</guid><pubDate>Sun, 10 Jan 2021 19:03:07 +0000</pubDate><title>Sunday January 10th</title><itunes:duration>00:57:07</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Valerie is back with Stephen McDonnell, Eoin Cadogan and Fiona Hayes]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_9th_january_2021_1bacfd8c-b118-4111-806d-8fff7833ecc2_normal.mp3?aw_0_1st.episodeid=192722&amp;aw_0_1st.collectionid=2848" length="52506122" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5ff9fe6c8f044</guid><pubDate>Sat, 09 Jan 2021 19:05:18 +0000</pubDate><title>Saturday 9th January 2021</title><itunes:duration>00:54:41</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Croke Park as Dublin Prove too strong for Cork in the TG4 All Ireland Ladies Football Final - we hear from Cork boss Ephie Fitzgerald, dubs boss Mick Bohan and Dublin players Noelle Healy and Lyndsay Davey.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_december_20th_38321cc3-b392-4014-bc09-f393c70a025d_normal.mp3?aw_0_1st.episodeid=192721&amp;aw_0_1st.collectionid=2848" length="52998478" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5fdf9fe04f112</guid><pubDate>Sun, 20 Dec 2020 19:02:57 +0000</pubDate><title>Sunday December 20th</title><itunes:duration>00:55:12</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[TG4 Ladies Football Final Preview]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_19th_december_323ed5a8-db46-436d-94d0-c4ac69ec3a36_normal.mp3?aw_0_1st.episodeid=192720&amp;aw_0_1st.collectionid=2848" length="51444924" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5fde4e9e7d4d6</guid><pubDate>Sat, 19 Dec 2020 19:04:17 +0000</pubDate><title>Saturday 19th December</title><itunes:duration>00:53:35</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[In this bumper, one hour special, Ger McCarthy previews the All Ireland final between Cork and Dublin, and speaks to0.44 Boss Ephie Fitzgerald16.14 Doireann O'Sullivan25.38 Orla Finn33.00 Laura O'Mahony41.00 Roisin Phelan46.45 Orlagh Farmer56.28 PRO Peter O'LearyThe very best of luck to the Rebels from everyone here at Cork's RedFM ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/ladies_football_podcast_december_4757c026-2d0b-4c86-a202-0cce6f00cca3_normal.mp3?aw_0_1st.episodeid=192719&amp;aw_0_1st.collectionid=2848" length="61012427" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5fd88b9e6f0b9</guid><pubDate>Tue, 15 Dec 2020 10:10:44 +0000</pubDate><title>Ladies Football Podcast December 15th</title><itunes:duration>01:03:33</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Limerick as they beat Waterford in the All Ireland Final, and Valerie reports liver from Croke Park. Bobbie O'Dwyer previews Cork's minor football clash with Kerry. Ciara O'Sullivan looks ahead to Cork's All Ireland Final against Dublin. And reaction from All Ireland Camogie Champions Kilkenny.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_13th_december_e851b622-29bb-4a94-be14-bdb7a7d1caa5_normal.mp3?aw_0_1st.episodeid=192717&amp;aw_0_1st.collectionid=2848" length="50960509" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5fd664e44338e</guid><pubDate>Sun, 13 Dec 2020 19:00:54 +0000</pubDate><title>Sunday 13th December</title><itunes:duration>00:53:05</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from the FAI Cup Final as Cork City are beaten by Peamount United, and Andrew Horgan provides analysis. Reaction from the Cork Minors’ defeat to Limerick, and the Cork Under 20s victory over Limerick.Ahead of the Joe McDonagh Cup final The Big Red Bench’s own Aidan Leahy talks about the rise of Kerry hurling. And we hear from Waterford and Limerick ahead of the All Ireland final, while Valerie Wheeler is in Croke Park and previews the Camogie final.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_12th_december_cd7c3373-2ab8-4935-9f33-9723630a21ad_normal.mp3?aw_0_1st.episodeid=192716&amp;aw_0_1st.collectionid=2848" length="50486125" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5fd513613d4e5</guid><pubDate>Sat, 12 Dec 2020 19:00:00 +0000</pubDate><title>Saturday 12th December</title><itunes:duration>00:52:35</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ger McCarthy previews the All Ireland Final between Cork and Dublin with1.46 Coach Paddy O'Shea6.35 Martina O'Brien15.56 Ciara O'Sullivan25.15 Saoirse NoonanGer also speaks to former Tipperary boss Shane Ronayne about his decision to step down - that's at 34.43]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/ladies_football_podcast_10th_dec_4e74a606-77b7-4d02-a2fe-fd0a227596ee_normal.mp3?aw_0_1st.episodeid=192715&amp;aw_0_1st.collectionid=2848" length="42509374" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5fd2020bf03a1</guid><pubDate>Thu, 10 Dec 2020 11:10:16 +0000</pubDate><title>Ladies Football Podcast 10th December</title><itunes:duration>00:44:16</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ger McCarthy reports from a bitterly cold Croke Park, discusses Cork's win over Galway in the TG4 All Ireland Ladies Football Championship semi final, the upcoming final with Dublin, and the debacle beforehand that saw the game switched from Parnell Park to Croke Park at the very last minute. Ger also speaks to Doireann O''Sullivan and Melissa Duggan.We hear from Cork City Women's boss Ronán Collins ahead of the FAI Cup final with Peamount United. The man who first suggested that Caoimhín Kelleher should become a goalkeeper Stephen Bermingham discusses his Champions Legue debut, his career progression and the current cessation of underage football nationwide.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_6th_december_39d5167f-a262-4199-a649-467ae1264649_normal.mp3?aw_0_1st.episodeid=192714&amp;aw_0_1st.collectionid=2848" length="53174021" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5fcd2a654558a</guid><pubDate>Sun, 06 Dec 2020 19:00:00 +0000</pubDate><title>Sunday 6th December</title><itunes:duration>00:55:23</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ladies Football All Ireland Semi-Final]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_5th_december_83a17969-5fec-49d5-a285-c96f8ac2a9c2_normal.mp3?aw_0_1st.episodeid=192713&amp;aw_0_1st.collectionid=2848" length="51563624" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5fcbd9d243dc7</guid><pubDate>Sat, 05 Dec 2020 19:04:52 +0000</pubDate><title>Saturday 5th December</title><itunes:duration>00:53:42</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ger McCarthy is back with the latest edition of the Ladies Football Podcast with a huge preview of the TG4 All Ireland Ladies Football Championship Semi Final between Cork and Galway.0.00 Intro0.53 Cork boss Ephie Fitzgerald8.29 Cork coach Paddy O'Shea14.10 Cork coach Dominic Gallagher18.12 Galway manager Tim Rabbitt27.42 Galway vice captain Charlotte Cooney34.33 Cork's Roisín Phelan40.16 Cork's Ashling Hutchings47.15 Cork's Sadhbh O'Leary52.35 The42.ie's Emma Duffy previews the game]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/ladies_football_podcast_cork_v_g_a5566cd5-7c9f-465a-bcfb-9952be4e78d9_normal.mp3?aw_0_1st.episodeid=192712&amp;aw_0_1st.collectionid=2848" length="62797531" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5fc8babe890e4</guid><pubDate>Thu, 03 Dec 2020 10:15:38 +0000</pubDate><title>Ladies Football Podcast - Cork v Galway Preview</title><itunes:duration>01:05:24</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Valerie Wheeler is live in Croke Park to discuss Limerick's win over Galway. Reaction from Ireland's win over Georgia from Andy Farrell. Cork referee Pat Kelly tells us what it was like to referee Diego Maradona. Denise O'Sullivan on Ireland's clash with Germany. Cork City legend Declan Daly on his 5k fundraiser for the Mercy Hospital Foundation]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_29th_november_5cb3aa39-92cf-4c17-b8e4-c3f9e6c3e0a9_normal.mp3?aw_0_1st.episodeid=192711&amp;aw_0_1st.collectionid=2848" length="53194501" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5fc3f071910c9</guid><pubDate>Sun, 29 Nov 2020 19:03:15 +0000</pubDate><title>Sunday 29th November</title><itunes:duration>00:55:24</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Camogie All Ireland Semi-Finals &amp; Paul Kerrigan on retirement ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_28th_november_f096a6a4-3949-4bd2-9ef8-02bf97ff831c_normal.mp3?aw_0_1st.episodeid=192710&amp;aw_0_1st.collectionid=2848" length="57427591" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5fc2a0aaa3b1f</guid><pubDate>Sat, 28 Nov 2020 19:10:36 +0000</pubDate><title>Saturday 28th November</title><itunes:duration>00:59:49</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On another packed episode of the Ladies Football Podcast, Ger McCarthy speaks to Cork and Mourneabbey stars Máire O'Callaghan and Doireann O'Sullivan about Cork's upcoming semi final with Galway, and the Munster club championship.Ger also speaks to Beara's Áine Terry O'Sullivan about the battle with Galway, talks to Clare's Ellie O'Gorman ahead of their Intermediate Semi final, and Clonakilty's Alannah Crowley about their fundraiser for Marymount Hospice.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/ladies_football_podcast_november_8d2a7f33-f990-4b17-9592-249d791161d9_normal.mp3?aw_0_1st.episodeid=192709&amp;aw_0_1st.collectionid=2848" length="42085146" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5fbf7b4776a93</guid><pubDate>Thu, 26 Nov 2020 09:54:27 +0000</pubDate><title>Ladies Football Podcast November 26th</title><itunes:duration>00:43:50</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We analyse Cork's defeat to Tipperary in the Munster Football Championship Final - Cork legends Dinny Allen and Valerie Mulcahy give us their views, while the Big Red Bench's Valerie Wheeler and Ger McCarthy offer their thoughts.We hear from Cork boss Ronan McCarthy, and Tipperary boss David Power and captain Conor Sweeney.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_22nd_november_b544fc3f-bb94-4517-8260-76cb07026168_normal.mp3?aw_0_1st.episodeid=192708&amp;aw_0_1st.collectionid=2848" length="53686021" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5fbab5a2192fe</guid><pubDate>Sun, 22 Nov 2020 19:01:55 +0000</pubDate><title>Sunday 22nd November</title><itunes:duration>00:55:55</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Preview of the Munster Football Final with Ronan McCarthy and Ian Maguire of Cork, Tipperary Football Manager David Power, Echo Journalist Eamonn Murphy gives his thoughts ahead of the game. Bloody Sunday with Michael Foley]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_21st_november_262e3048-f96d-4365-a2b1-fad3a24b627b_normal.mp3?aw_0_1st.episodeid=192707&amp;aw_0_1st.collectionid=2848" length="53273077" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5fb964b9f0a3f</guid><pubDate>Sat, 21 Nov 2020 19:04:27 +0000</pubDate><title>Saturday 21st November</title><itunes:duration>00:55:29</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ger McCarthy reviews Cork's win over Cavan and speaks to Ephie Fitzgerald, Paddy O'Shea and Dominic Gallagher, and players Aine Terry O'Sullivan, Saoirse Noonan, Doireann O'Sullivan, Martina O'Brien and Melissa Duggan - now THAT's extensive coverage.Ger also got the views of Cavan boss James Daly, and also speaks to Limerick captain Niamh McCarthy ahead of their TG4 All Ireland Junior Semi Final with Fermanagh]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/ladies_football_podcast_november_fa0c57bb-3766-4b0f-868b-bc7d4c787562_normal.mp3?aw_0_1st.episodeid=192706&amp;aw_0_1st.collectionid=2848" length="34532205" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5fb656e050cc4</guid><pubDate>Thu, 19 Nov 2020 11:28:44 +0000</pubDate><title>Ladies Football Podcast November 19th</title><itunes:duration>00:35:58</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Cork's win over Cavan as the Rebels book their place in the All Ireland semi final. Ian Maguire looks back on the Kerry win. Saoirse Noonan talks to us about her international call up. Reaction from Limerick's win over Waterford.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_15th_november_403a614c-513d-4cab-994b-9a2114bf4342_normal.mp3?aw_0_1st.episodeid=192705&amp;aw_0_1st.collectionid=2848" length="52863895" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5fb17b3324778</guid><pubDate>Sun, 15 Nov 2020 19:02:12 +0000</pubDate><title>Sunday 15th November</title><itunes:duration>00:55:03</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan hosts as we get live reaction from Cork's defeat to Tipperary in the hurling, we hear from Cork boss Kieran Kingston. Tomas O'Leary gives us his views on Ireland's win over Wales in the rugby. Plus we have Camogie, Ladies football and more]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/big_red_bench_saturday_november__52f26ca5-d5f4-433b-ac8e-b7eca7a0ef91_normal.mp3?aw_0_1st.episodeid=192704&amp;aw_0_1st.collectionid=2848" length="80858092" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5fb02bbc260bb</guid><pubDate>Sat, 14 Nov 2020 19:10:54 +0000</pubDate><title>Big Red Bench Saturday November 14th</title><itunes:duration>00:56:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ger McCarthy is back with a bumper podcast featuring reaction from Cork's win over Kerry, as Ger speaks to Doireann O'Sullivan, Saoirse Noonan and Orla Finn, along with boss Ephie Fitzgerald and coach Paddy O'Shea.Ger speaks to James Daly, manager of Cork's next opponents Cavan, and also chats to Tipperary and Mourneabbey boss Shane Ronayne.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/ladies_football_podcast_november_d3aaddea-0b53-485f-9f2b-7768bfec6e9d_normal.mp3?aw_0_1st.episodeid=192703&amp;aw_0_1st.collectionid=2848" length="18816784" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5fad1b0908d0b</guid><pubDate>Thu, 12 Nov 2020 11:23:01 +0000</pubDate><title>Ladies Football Podcast November 12th</title><itunes:duration>00:31:21</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[What. A. Day. Lauren Guilfoyle was live as Mark Keane's last gasp goal saw Cork beat Kerry, and afterwards she spoke to Ronan McCarthy and Michael Hurley in the extended part of the pod. Cork legend Dinny Allen joined us to discuss the win, and also paid a poignant tribute to the late, great Jim Cremin, his Nemo Rangers club mate who passed away this week.Saoirse Noonan, Ciara McCarthy and Ronán Collins spoke to us after Cork City booked their place in the FAI Cup final with a 2-0 win over Treaty United, and Colm O'Sullivan previewed Cork City v Derry City.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_8th_november_137cc623-fd14-49b0-8739-0c8a6e9be47a_normal.mp3?aw_0_1st.episodeid=192702&amp;aw_0_1st.collectionid=2848" length="41214694" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5fa8467c50401</guid><pubDate>Sun, 08 Nov 2020 19:26:54 +0000</pubDate><title>Sunday 8th November</title><itunes:duration>01:08:41</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan hosts as we get live reaction from Semple Stadium Corks win over Dublin in the Hurling qualifiers and hear from Cork boss Kieran Kingston. We also chat to Larry Tompkins ahead of Cork v Kerry in the Munster semi final. Plus lots more]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/big_red_bench_saturday_november__9ab4fb7d-5c66-49b8-a873-d465df3d233d_normal.mp3?aw_0_1st.episodeid=192701&amp;aw_0_1st.collectionid=2848" length="33307168" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5fa6f0fd07037</guid><pubDate>Sat, 07 Nov 2020 19:09:50 +0000</pubDate><title>Big Red Bench Saturday November 7th</title><itunes:duration>00:55:30</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ger McCarthy is back with an extensive preview of Cork v Kerry.Ger speaks to:1.47 Orlagh Farmer17.20 Sarah Leahy31.37 Bríd O'SullivanGer will have all the Big Match reaction on the Big Red Bench on Saturday at 6pm]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/ladies_football_podcast_cork_v_k_51a42410-16ce-4930-8502-9ae781a1551e_normal.mp3?aw_0_1st.episodeid=192700&amp;aw_0_1st.collectionid=2848" length="26723266" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5fa291056eb3b</guid><pubDate>Wed, 04 Nov 2020 11:31:26 +0000</pubDate><title>Ladies Football Podcast - Cork v Kerry special</title><itunes:duration>00:44:32</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Lauren Guilfoyle reports on Limerick's win over Tipperary at a rain sodden Páirc uí Chaoimh. Ronan McCarthy looks ahead to Cork v Kerry, and we hear from the Kingdom's Sean O'Shea. Cork camogie captain Amy O'Connor on their win over Wexford yesterday. Johnny Sexton on Ireland's defeat to France, and Joanne O'Riordan speaks to Eimear Considine.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_1st_november_4cd0980d-3938-4754-ad11-da6b5683f355_normal.mp3?aw_0_1st.episodeid=192699&amp;aw_0_1st.collectionid=2848" length="33553764" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f9f06018968b</guid><pubDate>Sun, 01 Nov 2020 19:01:23 +0000</pubDate><title>Sunday 1st November</title><itunes:duration>00:55:55</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan in the hotseat as we reflect on Cork v Waterford in Semple Stadium. Cork legend Gerald McCarthy shares his memories of the late great Christy Ring. Cork City FC chairman Declan Carey speaks about the takeover of the club. And Tomas O'Leary looks ahead to Ireland v France]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/big_red_bench_saturday_october_3_f6fcbf4b-cb9b-4bc0-8454-58fdb6876243_normal.mp3?aw_0_1st.episodeid=192698&amp;aw_0_1st.collectionid=2848" length="32875625" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f9db7440aa08</guid><pubDate>Sat, 31 Oct 2020 19:13:10 +0000</pubDate><title>Big Red Bench Saturday October 31st</title><itunes:duration>00:54:47</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ger speaks to Kerry boss Declan Quill, and Cork PRO Peter O'Leary]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/ladies_football_podcast_october__05fe2429-23ae-4ca8-9815-3f601d86932d_normal.mp3?aw_0_1st.episodeid=192697&amp;aw_0_1st.collectionid=2848" length="27926204" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f9bd9ecc6bb7</guid><pubDate>Fri, 30 Oct 2020 09:16:43 +0000</pubDate><title>Ladies Football Podcast October 30th</title><itunes:duration>00:46:32</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ruairi speaks to Colm O'Sullivan and Kevin Galvin about Cork City's relegation, and gets the views of Graham Cummins. John Kavanagh previews Cobh Ramblers' final game of the season. Linda Mellerick on the intermediate and junior premier camogie situation.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_25th_of_october_bc94d0ae-2324-4b33-888d-c49c5387728e_normal.mp3?aw_0_1st.episodeid=192696&amp;aw_0_1st.collectionid=2848" length="33806368" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f95cd1bb938b</guid><pubDate>Sun, 25 Oct 2020 19:08:13 +0000</pubDate><title>Sunday 25th of October</title><itunes:duration>00:56:20</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Valerie chats to Fiona Hayes on Irish Rugby, Cliona O' Callaghan on latest upset to Cork Intermediate Camogie, Cork Camogie Manager Paudie Murray &amp; Cork Camogie Star Linda Collins]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_24th_of_ocotber_6debd063-9a3c-445d-bcde-59a73c9e7ba1_normal.mp3?aw_0_1st.episodeid=192695&amp;aw_0_1st.collectionid=2848" length="34362253" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f946d354b2c3</guid><pubDate>Sat, 24 Oct 2020 18:06:47 +0000</pubDate><title>Saturday 24th of Ocotber</title><itunes:duration>00:57:16</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Vera Pauw on Ireland's clash with Ukraine. Ian Turner on Cobh Ramblers' win over Longford Town. Pat Ryan on Cork v Kerry. Lucca Allen prepares to head to Japan and part 2 of our interview with Ciarán O Lionaird]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_18th_october_564e9eca-86ad-43a7-8634-b1b85976905a_normal.mp3?aw_0_1st.episodeid=192694&amp;aw_0_1st.collectionid=2848" length="33241600" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f8c82eac6093</guid><pubDate>Sun, 18 Oct 2020 18:01:16 +0000</pubDate><title>Sunday 18th October</title><itunes:duration>00:55:24</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Valerie chats to Noel Connors, John Fogarty, Jennie Rogers &amp; Sanita Puspure]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_17th_october_2ba08d7d-14ff-469b-a260-54a88207c745_normal.mp3?aw_0_1st.episodeid=192693&amp;aw_0_1st.collectionid=2848" length="31874090" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f8b3335e8d41</guid><pubDate>Sat, 17 Oct 2020 18:08:55 +0000</pubDate><title>Saturday 17th October</title><itunes:duration>00:53:07</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[On this edition of the Ladies Football Podcast, Ger McCarthy speaks to Cork Coach Paddy O'Shea as the Rebels prepare to return to action.Ger also speaks to Cork LGFA U14 coach Lisa Walsh, and takes a look back at St Michael's historic Junior D county final success]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/ladies_football_podcast_october__0958453f-acd1-4618-9326-fa0c988b8cee_normal.mp3?aw_0_1st.episodeid=192692&amp;aw_0_1st.collectionid=2848" length="13358237" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f882272310b1</guid><pubDate>Thu, 15 Oct 2020 10:20:46 +0000</pubDate><title>Ladies Football Podcast October 15th</title><itunes:duration>00:22:15</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Stephen Kenny on Ireland's draw with WalesColin Healy on Cork City v DundalkLibby Coppinger on the dual player sagaKieran Donaghy on Cork v KerryFiona Hayes on the Ireland under 20 womens teamCiarán O Lionaird on his return to athletics]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_11th_october_abbcbcbe-49e5-43cb-a731-a819cf1796f8_normal.mp3?aw_0_1st.episodeid=192691&amp;aw_0_1st.collectionid=2848" length="33390498" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f834907dbf8b</guid><pubDate>Sun, 11 Oct 2020 18:03:53 +0000</pubDate><title>Sunday 11th October</title><itunes:duration>00:55:39</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Valerie catches up with Bríd Stack on her move to Oz, Libby Coppinger on the Cork Dual Star Fixture Clash, Cork GAA Chair Tracey Kennedy on the latest with Cork Club Fixtures, &amp; the latest on Cork City with Colm O Sullivan]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_10th_october_77e47f70-7d36-434c-881a-8667080fb8ec_normal.mp3?aw_0_1st.episodeid=192690&amp;aw_0_1st.collectionid=2848" length="34498090" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f81f8a68c758</guid><pubDate>Sat, 10 Oct 2020 18:08:40 +0000</pubDate><title>Saturday 10th October</title><itunes:duration>00:57:29</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Blackrock after their epic extra time win over Glen Rovers in the PSHC Final. We hear from Nemo Rangers as they book their place in the PSFC final. Recation from SAHC champions Charleville and PIHC champions Blarney. Reaction from Cobh Ramblers and Cork City after disappointing defeats.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_4th_october_6be2b2a0-e208-474d-b917-2b5d95ccd9a5_normal.mp3?aw_0_1st.episodeid=192689&amp;aw_0_1st.collectionid=2848" length="33798008" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f7a0e7160d65</guid><pubDate>Sun, 04 Oct 2020 18:03:31 +0000</pubDate><title>Sunday 4th October</title><itunes:duration>00:56:19</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Preview Show of the  Cork GAA Senior Hurling County Finals and more]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_3rd_october_62c3f15e-ceba-4e17-897e-baae6d9139c0_normal.mp3?aw_0_1st.episodeid=192688&amp;aw_0_1st.collectionid=2848" length="32841666" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f78bd30808d7</guid><pubDate>Sat, 03 Oct 2020 18:04:34 +0000</pubDate><title>Saturday 3rd October</title><itunes:duration>00:54:44</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Rection from Courcey Rovers as they're crowned Camogie champions for the first time. Glen Rovers boss Richie Kelleher on booking their place in the PSHC final. Joanne O'Riordan previews the new season of her podcast and we preview her chat with Clive Tyldlsey. And Ruairi and Colm discuss Cork City's clash with Finn Harps.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_27th_september_d8948b7e-ba80-4586-9a0a-d19f3462dab3_normal.mp3?aw_0_1st.episodeid=192687&amp;aw_0_1st.collectionid=2848" length="32582270" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f70d38c7d76d</guid><pubDate>Sun, 27 Sep 2020 18:01:50 +0000</pubDate><title>Sunday 27th September</title><itunes:duration>00:54:18</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Previews of this weekends action. We hear from Glen Rovers &amp; Erins Own ahead of their Senior Hurling Semi-Final, Nemo Rangers &amp; Ballincollig before their Senior Football Quarter Final, Iniscarra and Courcey Rovers camp before the big clash in the Senior Camogie County Final &amp; Cork City as they are away to Finn Harps. Also Cork Camogie Captain Amy O Connor with the latest update on her injury]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_26th_september_6a02b264-5e19-4f51-ba0d-c08ddfdcd993_normal.mp3?aw_0_1st.episodeid=192686&amp;aw_0_1st.collectionid=2848" length="35942923" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f6f843a04761</guid><pubDate>Sat, 26 Sep 2020 18:11:24 +0000</pubDate><title>Saturday 26th September</title><itunes:duration>00:59:54</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We preview Valley Rovers v Duhallow. We hear from Castlehaven as they were crowned Junior B ladies champions. We speak to Ilen Rovers after their relgation playoff win. We talk to Jack MAguire about Cage Warriors 114. Reaction from Cork City as they make it four wins on the bounce in the women's national league. And a tribute to our friend, the late great John Kennedy.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_20th_september_70b42489-e8c7-4d42-b745-7ca19e225903_normal.mp3?aw_0_1st.episodeid=192685&amp;aw_0_1st.collectionid=2848" length="33053780" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f67990abbecb</guid><pubDate>Sun, 20 Sep 2020 18:01:48 +0000</pubDate><title>Sunday 20th September</title><itunes:duration>00:55:05</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[In this special edition of the Ladies Football Podcast, Ger McCarthy previews Castlehaven v O'Donovan Rossa in the Junior B final and Nemo Rangers v Carrigaline in the Junior C final]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/ladies_football_podcast_county_f_8ef7f63c-1ba0-4493-b978-cfe4b44dd400_normal.mp3?aw_0_1st.episodeid=192684&amp;aw_0_1st.collectionid=2848" length="10397519" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f6468ab8312e</guid><pubDate>Fri, 18 Sep 2020 07:58:50 +0000</pubDate><title>Ladies Football Podcast - County Finals Special 2</title><itunes:duration>00:17:19</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Blackrock and Erin's Own as they book their places in the PSHC semi finals. We hear from UCC and Na Piarsaigh. Reaction from Cork Ladies Football Champions West Cork. Conor Cahalane discusses the Go Red for Cork and Marymount initiative. Stuart Ashton on Cobh Ramblers' 6-0 defeat to UCD.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_13th_september_8214c635-b322-4899-bc98-1ad0b8e358f9_normal.mp3?aw_0_1st.episodeid=192683&amp;aw_0_1st.collectionid=2848" length="33711804" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f5e5eda75849</guid><pubDate>Sun, 13 Sep 2020 18:03:08 +0000</pubDate><title>Sunday 13th September</title><itunes:duration>00:56:11</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction to Cork City's 3-0 defeat to Shamrock Rovers. We hear from West Cork Ladies after their win over Mourneabbey. We preview Sars v Erins Own and Blackrock v Douglas plus we look ahead to Cobh Ramblers v UCD]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/big_red_bench_saturday_12th_sept_a273e78d-abe4-4d06-a359-d2fabc7c551d_normal.mp3?aw_0_1st.episodeid=192682&amp;aw_0_1st.collectionid=2848" length="34368784" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f5d119b6da8c</guid><pubDate>Sat, 12 Sep 2020 18:21:17 +0000</pubDate><title>Big Red Bench Saturday 12th September 2020</title><itunes:duration>00:57:16</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[The Ladies Football Podcast is back with a special preview of this weekend's county finals.Ger McCarthy has spoken to all six teams involved ahead of a hectic weekend of action around the county.First up on Friday night is the Senior B decider between Inch Rovers and St Vals, being played at Nemo Rangers at 8pm.The Junior D Final sees Rockban and St Michael's go head to head on Saturday at 2pmWhile the Senior A final sees Mourneabbey and West Cork lock horns once again in the final, that's in CIT at 5.The very best of luck to the six teams involved!RUNNING ORDER0.00  Intro1.24 Noel O'Connor Inch Rovers6.16 Bríd Stack, St Val's8.32 Tony Hughes, St Vals13.20 Alan Whelan, Rockbán18.27 Martin Lenighan, St Michael's24.09 Brian McCarthy, West Cork29.20 Martina O'Brien, West Cork34.56 Shane Ronayne, Mourneabbey41.43 Peter O'Leary, Cork LGFA PRO]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/ladies_football_podcast_county_f_7306e467-9b81-463b-a3bf-5cc64e265522_normal.mp3?aw_0_1st.episodeid=192681&amp;aw_0_1st.collectionid=2848" length="29235461" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f58ccb5ca0b8</guid><pubDate>Wed, 09 Sep 2020 12:38:23 +0000</pubDate><title>Ladies Football Podcast - County Finals Special</title><itunes:duration>00:48:43</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from the final round of the Premier Senior Football Championship. We hear from Cork LGFA Intermediate Champions Clonakilty. Cork City boss Neale Fenn on their draw with Shelbourne. Eoin O'Callaghan discusses his book Keane: Origins, and Fermoy's Sean Clancy on  his ONE Championship debut.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_6th_september_a07ebea7-5980-4e9b-9096-497e11d98480_normal.mp3?aw_0_1st.episodeid=192680&amp;aw_0_1st.collectionid=2848" length="33874547" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f552439f1f49</guid><pubDate>Sun, 06 Sep 2020 18:02:35 +0000</pubDate><title>Sunday 6th September</title><itunes:duration>00:56:27</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan hosts as we preview a huge day of GAA action in the Cork Premier Senior Football Championship. We hear from Munster after their defeat top Leinster and from Cobh Ramblers after their win over Drogheda. Plus loads more.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/big_red_bench_saturday_5th_septe_f92c41f2-c321-448a-9404-54a88c2103ac_normal.mp3?aw_0_1st.episodeid=192679&amp;aw_0_1st.collectionid=2848" length="34673633" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f53d6d140f09</guid><pubDate>Sat, 05 Sep 2020 18:20:03 +0000</pubDate><title>Big Red Bench Saturday 5th September 2020</title><itunes:duration>00:57:47</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from the Premier Senior Hurling Championship as we hear from GLen Rovers, Douglas and Erins Own. We hear from West Cork as they book their place in the Ladies football final. Robert Heffernan discusses the National Athletics Championships. He Hear from Neale Fenn as Cork City prepare to face Shamrock Rovers in the Cup, and we hear from Ireland boss Stephen Kenny.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_august_30th_fe9c9419-2da0-4b59-9103-73198d4f741f_normal.mp3?aw_0_1st.episodeid=192678&amp;aw_0_1st.collectionid=2848" length="33563429" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f4be98791bce</guid><pubDate>Sun, 30 Aug 2020 18:01:44 +0000</pubDate><title>Sunday August 30th</title><itunes:duration>00:55:56</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan hosts as we preview a busy night in the Premier Senior Hurling Championship. We also talk ladies football. We hear from Cork golfer James Sugrue ahead of his appearances at the US Open and Masters and we look ahead to Cobh v Dundalk]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/big_red_bench_saturday_29th_augu_dbc2a8b7-7b4e-44eb-a828-2db21adf100e_normal.mp3?aw_0_1st.episodeid=192677&amp;aw_0_1st.collectionid=2848" length="34041992" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f4aa0bd5730b</guid><pubDate>Sat, 29 Aug 2020 18:39:09 +0000</pubDate><title>Big Red Bench Saturday 29th August 2020</title><itunes:duration>00:56:44</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ruairi and Tomas discuss Munster's defeat to Leinster. Reaction from Douglas Hall's defeat in the FAI Youths Cup final. We speak to Imokilly as they begin their quest for a four in a row. We speak to Clonakilty ladies. And we hear from Cobh Ramblers.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_23rd_september_0fdfdbab-0b18-43d0-81c7-7ec93da4983e_normal.mp3?aw_0_1st.episodeid=192676&amp;aw_0_1st.collectionid=2848" length="32441470" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f42af17b242b</guid><pubDate>Sun, 23 Aug 2020 18:02:00 +0000</pubDate><title>Sunday 23rd September</title><itunes:duration>00:54:04</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan and Tomas O'Leary look ahead to rugbys return as Munster take on Leinster at the Aviva stadium plus we hear from Cork City manager Neale Fenn, Cobh Ramblers boss Stuart Ashton and we hear from Katie Taylor ahead of her big fight tonight]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/big_red_bench_saturday_22nd_augu_85eb4179-c5b3-4f3f-94fb-c23c77709746_normal.mp3?aw_0_1st.episodeid=192675&amp;aw_0_1st.collectionid=2848" length="33936457" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f4162175526c</guid><pubDate>Sat, 22 Aug 2020 18:21:12 +0000</pubDate><title>Big Red Bench Saturday 22nd August 2020</title><itunes:duration>00:56:33</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ruairi and Lauren run through the day's top stories, followed by reaction from St Finbarr's, Castlehaven, Nemo Rangers and Bandon, while Ger McCarthy wraps up the weekend.Lizzie Lee talks about the 2021 Olympics.And Ruairi's had a strange dream about playing for the Cork hurlers....]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_august_16th_f7c32df6-2605-4c5e-836b-be900b30d1b0_normal.mp3?aw_0_1st.episodeid=192674&amp;aw_0_1st.collectionid=2848" length="33294368" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f3974f3d9a51</guid><pubDate>Sun, 16 Aug 2020 18:03:33 +0000</pubDate><title>Sunday August 16th</title><itunes:duration>00:55:29</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan is joined by Lauren Guilfoyle with all the latest GAA action including a preview of Nemo v Bishopstown. Reaction to Cork City's win over Sligo and lots more.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/big_red_bench_saturday_15th_augu_edfe218d-cf2e-49f0-a7b1-3c0f8a96c3ce_normal.mp3?aw_0_1st.episodeid=192673&amp;aw_0_1st.collectionid=2848" length="35081143" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f3828aee99b3</guid><pubDate>Sat, 15 Aug 2020 18:25:52 +0000</pubDate><title>Big Red Bench Saturday 15th August 2020</title><itunes:duration>00:58:28</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Na Piarsaigh, Blackrock and Sarsfields after their wins in the Premier Senior Hurling Championship. Cork Con president Donal Lenihan on keeping the club going during the Covid-19 pandemic. And the second part of our interview with Mark Keane.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_9th_august_246a153f-255b-4ac1-a56c-5316b43b480e_normal.mp3?aw_0_1st.episodeid=192672&amp;aw_0_1st.collectionid=2848" length="81255720" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f303b816edb4</guid><pubDate>Sun, 09 Aug 2020 18:08:00 +0000</pubDate><title>Sunday 9th August</title><itunes:duration>00:56:25</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan hosts as we wrap up all the weekends GAA action, hearing from the Glen, Erins Own and Midleton camps plus Lauren Guilfoyle brings us all the latest scores. We hear from Cork City manager Neale Fenn following their 0-0 draw with Waterford plus we get reaction to Rockmounts first ever Munster Senior Cup win]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/big_red_bench_saturday_8th_augus_88a27b63-8013-482e-985b-452b19186550_normal.mp3?aw_0_1st.episodeid=192671&amp;aw_0_1st.collectionid=2848" length="82999864" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f2eead4cddb2</guid><pubDate>Sat, 08 Aug 2020 18:11:34 +0000</pubDate><title>Big Red Bench Saturday 8th August 2020</title><itunes:duration>00:57:38</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan hosts Saturdays show looking back on Sars win over Midleton, ahead to the Glen v the Barrs &amp; wrapping up all the weekends GAA with Ger McCarthy. Colm chats to Neale Fenn ahead of Cork City v Bohs plus lots more sport]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/big_red_bench_saturday_1st_augus_7e188c51-407c-4a4a-8f28-e175f5f71d86_normal.mp3?aw_0_1st.episodeid=192670&amp;aw_0_1st.collectionid=2848" length="55793331" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f25b3f0b1088</guid><pubDate>Sat, 01 Aug 2020 18:26:58 +0000</pubDate><title>Big Red Bench Saturday 1st August 2020</title><itunes:duration>00:58:06</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ruairi and Colm wrap up the final day of the Premier League season. We speak to Castlehaven and Carbery Rangers after the west Cork derby today. Reaction too from Newcestown and Douglas. And we speak to Cobh Ramblers chairman Bill O'Leary as they prepare to return to action.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_july_26th_ca71654b-24c0-4a2a-a84d-e281f73e30d2_normal.mp3?aw_0_1st.episodeid=192669&amp;aw_0_1st.collectionid=2848" length="45391740" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f1dc4cc042f6</guid><pubDate>Sun, 26 Jul 2020 18:00:00 +0000</pubDate><title>Sunday July 26th</title><itunes:duration>00:54:02</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Colm O'Sullivan hosts Saturdays show looking at the return of GAA with in depth coverage of the Cork Football Championship. We talk hear from the Cork City FC camp ahead of the season resuming and we look ahead to the final day for the Premier League]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/big_red_bench_saturday_25th_july_30f3866d-9dbe-4389-a534-841c28320cf5_normal.mp3?aw_0_1st.episodeid=192668&amp;aw_0_1st.collectionid=2848" length="46137817" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f1c79dc26e6f</guid><pubDate>Sat, 25 Jul 2020 18:28:00 +0000</pubDate><title>Big Red Bench Saturday 25th July 2020</title><itunes:duration>00:54:55</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ruairi and Colm review the weekend's sporting action]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/monday_july_6th_bd506d02-029b-4d4d-b6cc-50d2d9762b8c_normal.mp3?aw_0_1st.episodeid=192667&amp;aw_0_1st.collectionid=2848" length="31091232" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5f03222c8edee</guid><pubDate>Mon, 06 Jul 2020 13:08:00 +0000</pubDate><title>Monday July 6th</title><itunes:duration>00:21:35</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ruairi and Colm discuss the return of GAA, and Colm speaks to Cork County Board PRO Joseph Blake about the revised county championship schedule.The lads also chat about Liverpool winning the league and Cork City's return to action.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/monday_june_29th_7947e19c-97d1-45a8-a223-f0dec06651ff_normal.mp3?aw_0_1st.episodeid=192666&amp;aw_0_1st.collectionid=2848" length="28691148" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5ef9cdb3b5ce1</guid><pubDate>Mon, 29 Jun 2020 11:17:11 +0000</pubDate><title>Monday June 29th</title><itunes:duration>00:19:55</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ruairi and former Ireland scrum half Tomas O'Leary go through the Six Nations permutations following Scotland's win over France. Ireland's youngest professional boxer James Power on his move to California. Graham McCormach on his Zen MMA programme which melds MMA training with mindfulness.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_8th_march_5e910977-1a5e-49db-a181-a1d4ba5b77de_normal.mp3?aw_0_1st.episodeid=192665&amp;aw_0_1st.collectionid=2848" length="46833751" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5e654141bf502</guid><pubDate>Sun, 08 Mar 2020 19:02:27 +0000</pubDate><title>Sunday 8th March</title><itunes:duration>00:55:45</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Episode 1 of the Big Red Bench Ladies Football Podcast, hosted by 2019 Ladies Football Local Journalist of the year Ger McCarthy. In this episodeGer speaks to Cork Under 16 boss Denis Mulvihill (1.35)Melissa Duggan and Ephie Fitzgerald on Cork's win over Mayo (19.40)Douglas (26.50) and Killavullen (31.11) speak to Ger]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/ladies_football_podcast_ep_1_b4960f90-db95-43eb-a0a6-7c50dd0e8378_normal.mp3?aw_0_1st.episodeid=192664&amp;aw_0_1st.collectionid=2848" length="50625372" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5e60c7c30cca2</guid><pubDate>Thu, 05 Mar 2020 09:35:07 +0000</pubDate><title>Ladies Football Podcast Ep 1</title><itunes:duration>00:35:09</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Cork boss Kieran Kingston following the hurlers' defeat to Galway. Ronan McCarthy on the footballers' win over Derry. Melissa Duggan and Ephie Fitzgerald on the Cork ladies footballers' win over Mayo. John O'Shea talks darts and his new project for young players. And we talk motorsport with Lucca Allen.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_march_1st_63bb0538-d19f-43b2-9631-24b70705b59c_normal.mp3?aw_0_1st.episodeid=192663&amp;aw_0_1st.collectionid=2848" length="47043305" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5e5c06c6a5cc2</guid><pubDate>Sun, 01 Mar 2020 19:02:51 +0000</pubDate><title>Sunday March 1st</title><itunes:duration>00:56:00</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Cork City's first win of the season.The Rebel Army off the pitch and talks of a takeover.Ireland v Italy's postponement due to Coronavirus.Ferrari GT driver Matt Griffin.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_29th_february_775b63d4-5faf-4e0b-83f4-a91643f15d85_normal.mp3?aw_0_1st.episodeid=192662&amp;aw_0_1st.collectionid=2848" length="46346254" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5e5ab5c117b10</guid><pubDate>Sat, 29 Feb 2020 19:04:51 +0000</pubDate><title>Saturday 29th February</title><itunes:duration>00:55:10</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Tomas O'Leary analyses Ireland's defeat to England with his former Munster teammate Marcus Horan. We hear from Kieran Kingston after Cork's defeat to Limerick and Mark Dinan talks us through the game. We speak to Matt Griffin about his motor racing career and more.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_february_23rd_5aca6c72-a648-494e-95be-6dc8f9f27b57_normal.mp3?aw_0_1st.episodeid=192661&amp;aw_0_1st.collectionid=2848" length="46800837" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5e52cc5c3d73c</guid><pubDate>Sun, 23 Feb 2020 19:02:53 +0000</pubDate><title>Sunday February 23rd</title><itunes:duration>00:55:42</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[- Reaction from Cork City manager following their 6-0 league defeat.- A preview of tomorrow's 6 Nations clash between Ireland and England.- Wrapping up all of today's sporting action including a busy day in the Premier League.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_22nd_february_6ec72de4-e0c1-4bdc-83d8-8e5533bb3d32_normal.mp3?aw_0_1st.episodeid=192660&amp;aw_0_1st.collectionid=2848" length="45928608" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5e517b8ccf965</guid><pubDate>Sat, 22 Feb 2020 19:05:50 +0000</pubDate><title>Saturday 22nd February</title><itunes:duration>00:54:40</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[As Ireland prepare to head to the lions den of Twickenham on Sunday Ruairi and Bench guest host, former Ireland and Munster star Tomás O'Leary sat down to look ahead to the game. Tomás speaks to his former Munster team Denis Fogarty about the challenge facing Ireland, and we hear from Andy Farrell and Keith Earls. We also hear from Cork's Jack Crowley who's been lighting up the Under 20 Six Nations with some electrifying performances in the number 10 shirt.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/bench_extra_england_v_ireland_pr_a45d553f-e740-45df-ac26-ad2f2ba335d8_normal.mp3?aw_0_1st.episodeid=192659&amp;aw_0_1st.collectionid=2848" length="50860474" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5e4a772b0bfac</guid><pubDate>Mon, 17 Feb 2020 11:21:00 +0000</pubDate><title>Bench Extra - England v Ireland preview</title><itunes:duration>00:35:19</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Kieran Kingston as Cork defeat Westmeath, and Denis Hurley talks us through the game. Tomás O'Leary talks to hsi former Munster team mate Denis Fogarty about Ireland's trip to Twickenham, the under 20s, Garrett Fitzgerald's passing and more. We talk to Chris McCarthy following his bronze medal win at the European U21 Karate Championships. And we look ahead to Fight Con as some of the biggest names in MMA come to Cork. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_february_16th_d50c4236-3f03-4d94-aee7-e9ba83cf5cd7_normal.mp3?aw_0_1st.episodeid=192658&amp;aw_0_1st.collectionid=2848" length="47182643" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5e4991e512109</guid><pubDate>Sun, 16 Feb 2020 19:03:02 +0000</pubDate><title>Sunday February 16th</title><itunes:duration>00:56:10</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction to Cork City's loss to Shelbourne at Turner's CrossManchester City without European football for 2 seasonsWe look back at Garrett Fitzgerald's impact on Munster RugbyWe speak to legendary snooker player Ken Doherty]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_15th_february_4959b59f-8ccc-421d-bb5c-9d6eae2fa013_normal.mp3?aw_0_1st.episodeid=192657&amp;aw_0_1st.collectionid=2848" length="47297477" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5e4841c37d5fa</guid><pubDate>Sat, 15 Feb 2020 19:09:09 +0000</pubDate><title>Saturday 15th February</title><itunes:duration>00:56:18</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ruairi O'Hagan and Tomás O'Leary recap the day's action and talk about the weather, naturally. Reaction from Ronan McCarthy as Cork make it three wins from three. UCC's Mark Coleman and Tom Kingston after their Fitzgibbon Cup Semi Final win. We hear from the Irish women's team after their win over Wales. We talk Muay Thai with the Siam Warriors crew, and we hear from Cork City's Dylan McGlade.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_february_9th_1186d798-fb54-4606-b83f-a438c0a20b86_normal.mp3?aw_0_1st.episodeid=192656&amp;aw_0_1st.collectionid=2848" length="42740311" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5e4057a2a204a</guid><pubDate>Sun, 09 Feb 2020 19:04:04 +0000</pubDate><title>Sunday February 9th</title><itunes:duration>00:50:52</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ireland take Wales at the Aviva.The U20s also get a bonus point win in Cork.Neil Atkinson of the Anfield Wrap Podcast talks to Ruairi.Cork City FC return next week for the 2020 season.Harty Cup Preview with CBC.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_8th_february_1af36637-801b-471a-9c7e-6cfa3693d6a4_normal.mp3?aw_0_1st.episodeid=192655&amp;aw_0_1st.collectionid=2848" length="45963717" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5e3f08442e3d3</guid><pubDate>Sat, 08 Feb 2020 19:13:10 +0000</pubDate><title>Saturday 8th February</title><itunes:duration>00:54:42</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ruairi and Tomas round up the days action, befoew we hear from Ronan McCarthy following Cork's win over Leitrim. Kieran Kingston on the hurlers' win over Tipperary. Paudi Murray on the Cork camogie win over Waterford. Cork City legend George O'Callaghan previews the new league of Ireland season. And we preview Superbowl 54 with the Cork Admirals.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_february_2nd_44379341-8856-44b8-8d93-4d9b9c24ad66_normal.mp3?aw_0_1st.episodeid=192654&amp;aw_0_1st.collectionid=2848" length="47913705" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5e371d129124a</guid><pubDate>Sun, 02 Feb 2020 19:03:48 +0000</pubDate><title>Sunday February 2nd</title><itunes:duration>00:57:02</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[- Colm and Thomas break down Ireland's performance at the Aviva Stadium.- We've got reaction from Ireland's U20s 6 Nations game.- We chat to snooker legend Ken Doherty.- We hear from Neale Fenn on City's latest signings.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_2nd_february_3dbfb76b-f2be-449d-a960-acf607371e45_normal.mp3?aw_0_1st.episodeid=192653&amp;aw_0_1st.collectionid=2848" length="46395260" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5e35d03ab698a</guid><pubDate>Sat, 01 Feb 2020 19:23:40 +0000</pubDate><title>Saturday 2nd February</title><itunes:duration>00:55:13</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Cork LGFA, Cork's Senior footballers, Hurlers, Ciarán Sheehan, Rebel Wheelers all on the show tonight]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_26th_january_dc8c3eeb-690c-4102-a2e8-d43e7c0b6654_normal.mp3?aw_0_1st.episodeid=192652&amp;aw_0_1st.collectionid=2848" length="47158505" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5e2de2da5e231</guid><pubDate>Sun, 26 Jan 2020 19:05:00 +0000</pubDate><title>Sunday 26th January</title><itunes:duration>00:56:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Plenty on the show this evening including the Cork Ladies, Cork Senior footballers and hurlers and Ref!]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_january_25th_2b28f351-a477-4d87-83bd-7c7db03032df_normal.mp3?aw_0_1st.episodeid=192651&amp;aw_0_1st.collectionid=2848" length="45904105" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5e2c918670dc6</guid><pubDate>Sat, 25 Jan 2020 19:06:00 +0000</pubDate><title>Saturday January 25th</title><itunes:duration>00:54:38</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ruairi and Tomás round up the day's action. Reaction from UCC after they beat CIT in the Fitzgibbon Cup. Dave Colbert of Father O'Neill's after their heartbreaking defeat to Tullaroan. We discuss Munster's win over Saracens. We talk to Sean Sheehan of Severe MMA about Conor McGregor's win over Donald Cerrone.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_january_19th_bcafa900-6470-486f-9b54-b07da5b16544_normal.mp3?aw_0_1st.episodeid=192650&amp;aw_0_1st.collectionid=2848" length="46181683" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5e24a7c73c72d</guid><pubDate>Sun, 19 Jan 2020 19:02:32 +0000</pubDate><title>Sunday January 19th</title><itunes:duration>00:54:58</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ruairi and former Munster and Ireland scrum half Tomás O'Leary run down the main stories of the day. The lads discuss the Ireland Six Nations squad and preview Munster v Ospreys. They round off the show chatting about Conor McGregor v Donald Cerrone.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_january_18th_4917b624-ad0a-46e1-9edd-f70baa3d3e8b_normal.mp3?aw_0_1st.episodeid=192649&amp;aw_0_1st.collectionid=2848" length="46116951" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5e2357ecb6874</guid><pubDate>Sat, 18 Jan 2020 19:09:34 +0000</pubDate><title>Saturday January 18th</title><itunes:duration>00:54:53</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Tomás O'Leary speaks to Jonny Holland about Munsters 39-22 defeat to Munster. Reaction from UCC after their Fitzgibbon and Sigerson Cup wins over NUI Galway, including a frustrated Billy Morgan who wasn't happy with the scheduling of the game. We hear from Ronan McCarthy and Kieran Kingston as the hurlers and footballers lose to Limerick. Kevin Byrne of the Irish Sun talks about Spike O'Sullivan's bout with Jaime Munguia.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_january_12th_e972e3aa-9bc2-416a-9d38-b162ecfe6da5_normal.mp3?aw_0_1st.episodeid=192648&amp;aw_0_1st.collectionid=2848" length="45305797" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5e1b6d71712f7</guid><pubDate>Sun, 12 Jan 2020 19:03:15 +0000</pubDate><title>Sunday January 12th</title><itunes:duration>00:53:55</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ruairi and Tomas O'Leary wrap up the days action, they preview Munster's trip to Racing and more.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_january_11th_f9eb35b9-cb76-4290-8daa-cf553fb1b30e_normal.mp3?aw_0_1st.episodeid=192647&amp;aw_0_1st.collectionid=2848" length="45219488" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5e1a1c169e894</guid><pubDate>Sat, 11 Jan 2020 19:03:52 +0000</pubDate><title>Saturday January 11th</title><itunes:duration>00:53:49</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Russell Rovers as they advance to the All Ireland Final. We hear from St Michael's as they're crowned U21 Football Champions. Spike O'Sullivan previews his big fight in Texas. We sit down with Cork City boss Neale Fenn to preview the new season. And we talk to Cork Admirals head coach Alan Lomasney]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_jan_5th_d935c78e-f182-4155-bc3d-46d1c15b2596_normal.mp3?aw_0_1st.episodeid=192646&amp;aw_0_1st.collectionid=2848" length="46951145" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5e12330e88c6a</guid><pubDate>Sun, 05 Jan 2020 19:03:44 +0000</pubDate><title>Sunday Jan 5th</title><itunes:duration>00:55:53</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Former Munster and Ireland scrum half Tomás O'Leary makes his Big Red Bench presenting debut. We discuss Nemo Rangers' defeat to Corofin and hear from manager Paul O'Donovan. We hear from Dave Colbert as Father O'Neill's book their place in the All Ireland Final. We discuss Munster's defeat to Ulster, reaction from the Cork footballers win over Tipperary, we discuss Adam Idah's hat trick for Norwich City and more.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_january_4th_ba4c6323-780a-4568-bd0e-39334e245213_normal.mp3?aw_0_1st.episodeid=192645&amp;aw_0_1st.collectionid=2848" length="46688563" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5e10e1379e6b9</guid><pubDate>Sat, 04 Jan 2020 19:02:17 +0000</pubDate><title>Saturday January 4th</title><itunes:duration>00:55:34</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Sarsfields as they win the Under 21 hurling championship. We speak to UCC's Darragh Fitzgibbon. Lucca Allen joins us to discuss his F4 Championship win.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_december_22nd_df069617-ce72-49cd-a786-0773f9ad92ec_normal.mp3?aw_0_1st.episodeid=192644&amp;aw_0_1st.collectionid=2848" length="46213865" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5dffbe98b40e9</guid><pubDate>Sun, 22 Dec 2019 19:06:02 +0000</pubDate><title>Sunday December 22nd</title><itunes:duration>00:55:00</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Cork City chairman Declan Carey discusses the FAI's future, Kieran Kingston reflects on Cork's win over Kerry, Ray Casey on his plans for 2020 and more]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_21st_december_bed2aec4-f6ba-49a8-99b2-bef59fb874f3_normal.mp3?aw_0_1st.episodeid=192643&amp;aw_0_1st.collectionid=2848" length="45381500" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5dfe6c0a8650d</guid><pubDate>Sat, 21 Dec 2019 19:01:32 +0000</pubDate><title>Saturday 21st December</title><itunes:duration>00:54:01</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[GAA Season review with Cork PRO Joey Blake, we hear from George O' Callaghan and John O' Flynn about being inducted into the Cork City FC Hall of Fame]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_15th_december_dc731046-6744-49cf-af7f-c61aa16f8021_normal.mp3?aw_0_1st.episodeid=192642&amp;aw_0_1st.collectionid=2848" length="44639831" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5df688b36b001</guid><pubDate>Sun, 15 Dec 2019 19:25:41 +0000</pubDate><title>Sunday 15th December</title><itunes:duration>00:53:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Nemo Rangers joined us in studio to look back on their 2019We look back on today's Premier League action and where that leaves the tableWe also had reaction to today's Rugby fixtures, Snooker, Darts, and Boxing]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_14th_december_9fd63d84-ba43-491b-9192-adf3e92c5668_normal.mp3?aw_0_1st.episodeid=192641&amp;aw_0_1st.collectionid=2848" length="44241568" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5df534885afd6</guid><pubDate>Sat, 14 Dec 2019 19:14:00 +0000</pubDate><title>Saturday 14th December</title><itunes:duration>00:52:39</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Russell Rovers as they're crowned Munster Champions. Ross Bulman talks to us about his snooker career so far. Kieran McCarthy discusses his book on Skibbereen Rowing, "Something in the Water"]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_december_8th_c46655bb-a3bd-4c53-b1f6-f7cec303eb3f_normal.mp3?aw_0_1st.episodeid=192640&amp;aw_0_1st.collectionid=2848" length="45671145" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5ded489774932</guid><pubDate>Sun, 08 Dec 2019 19:01:45 +0000</pubDate><title>Sunday December 8th</title><itunes:duration>00:54:22</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Gavin Cooney of the42.ie discusses yesterday's press conference where the FAI presented their 2018 accounts, showing a liability of over €55m.Neal Horgan joins us to discuss his new book The Cross Roads, and we talk about the FAI accounts and the association's relationship with the League of Ireland over the years.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_7th_december_2bf49f65-e178-4907-90ab-f363a6560efb_normal.mp3?aw_0_1st.episodeid=192639&amp;aw_0_1st.collectionid=2848" length="44215968" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5debf6e3c2852</guid><pubDate>Sat, 07 Dec 2019 19:00:53 +0000</pubDate><title>Saturday 7th December</title><itunes:duration>00:52:38</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Nemo Rangers as they're crowned AIB Munster Club Football Champions - we speak to boss Paul O'Donovan, and players Barry O'Driscoll, Paul Kerrigan and Luke Connolly. Oisin Langan provides analysis. We talk to Cork fotoballer Brian Hurley. And we chat with Niamh McCarthy following the Cork woman's bronze for Ireland in the World Para Athletics Championships in Dubai.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_december_1st_9b4bd01a-9a0a-4792-ae81-593455f491c6_normal.mp3?aw_0_1st.episodeid=192638&amp;aw_0_1st.collectionid=2848" length="45287877" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5de40df970215</guid><pubDate>Sun, 01 Dec 2019 19:01:15 +0000</pubDate><title>Sunday December 1st</title><itunes:duration>00:53:54</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ruairi and Ryan wrap up the day's Premier League action and ask - is it now officially Liverpool's year?We preview Nemo Rangers v Clonmel Commercials in the AIB Munster Club Championship Final and hear from Nemo Forward Paul KerriganWe speak to Sonia O'Sullivan as the Cobh native is inducted into the Irish Athletics Hall of Fame on the day of her 50th birthday.And we speak to the Rebel Wheelers]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_november_30th_b47044cf-a280-4111-8208-973084dc0831_normal.mp3?aw_0_1st.episodeid=192637&amp;aw_0_1st.collectionid=2848" length="46941271" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5de2bc454cbc3</guid><pubDate>Sat, 30 Nov 2019 19:00:23 +0000</pubDate><title>Saturday November 30th</title><itunes:duration>00:55:52</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Donoughmore as they're crowned All Ireland Champions. We speak to Father O'Neill's after their AIB Munster Club Intermediate Hurling Championship win. More reaction from All Ireland Champions Mourneabbey. And we look back at Munster's draw with Racing. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_november_24th_a12c264f-f5d0-4727-af62-488e6d8a0b26_normal.mp3?aw_0_1st.episodeid=192636&amp;aw_0_1st.collectionid=2848" length="45320060" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5ddad3c8475f5</guid><pubDate>Sun, 24 Nov 2019 19:02:34 +0000</pubDate><title>Sunday November 24th</title><itunes:duration>00:53:56</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We discuss Mourneabbey's All Ireland Final win and we talk to captain Bríd O'Sullivan. We speak to Donoughmore's Eileen Lyons ahead of their All Ireland Final. Ted Owens on Chairde Chorcai.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_november_23rd_70c2b8ef-5df6-4a18-a24a-c174880610a4_normal.mp3?aw_0_1st.episodeid=192635&amp;aw_0_1st.collectionid=2848" length="44397728" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5dd982e13141b</guid><pubDate>Sat, 23 Nov 2019 19:05:07 +0000</pubDate><title>Saturday November 23rd</title><itunes:duration>00:52:51</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Nemo Rangers as they book their place in the Munster final. We hear from Cork minor camogie manager Jerry Wallace after their Munster final win. Melissa Duggan speaks after picking up her first All Star. Graham Cummins discusses his Cork City departure. We hear from Mick McCarthy ahead of the Denmark game and we discuss the Thierry Henry handball incident ten years on.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_november_17th_f7986ea0-fa9a-4c82-8c8d-ff66746b8bbc_normal.mp3?aw_0_1st.episodeid=192634&amp;aw_0_1st.collectionid=2848" length="44498300" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5dd199025bb89</guid><pubDate>Sun, 17 Nov 2019 19:01:00 +0000</pubDate><title>Sunday November 17th</title><itunes:duration>00:52:58</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Russell Rovers after their Munster quarter final win, and reaction from Kilshannig following their defeat. WE talk to Blackrock as they were crowned Intermediate hurling champions. Colin O'Brien discusses the Ireland u17 win against Montenegro at Turner's Cross. Graham Cummins discusses his departure from Cork City.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_november_16th_f6437149-aaee-4040-a2b6-5543f2b94833_normal.mp3?aw_0_1st.episodeid=192633&amp;aw_0_1st.collectionid=2848" length="45249843" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5dd0477e4f466</guid><pubDate>Sat, 16 Nov 2019 19:01:20 +0000</pubDate><title>Saturday November 16th</title><itunes:duration>00:53:51</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Nemo Rangers as they book their place in the Munster semi final, and from Fr O'Neill's as they advance to the Munster Final. WE hear from Mourneabbey as they book their place in the All Ireland Final. Reaction from Kilshannig after their Junior A football championship win. WE talk to Cork camogie boss Paudie Murray. Colin O'Brien previews the Ireland Under 17 qualifiers. And reaction from the Cork fighters after a thrilling night of action at Cage Warriors]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_november_10th_b8e582c1-0cc1-49f7-9bba-bd838305e97c_normal.mp3?aw_0_1st.episodeid=192632&amp;aw_0_1st.collectionid=2848" length="46150963" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5dc85efae7258</guid><pubDate>Sun, 10 Nov 2019 19:03:24 +0000</pubDate><title>Sunday November 10th</title><itunes:duration>00:54:56</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Graham Boylan the man in charge of Europe's biggest MMA promotion &amp; Cork u20 Football boss Keith Ricken join us]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_9th_november_25bb2a56-01f0-4567-9a51-ed108c6eeac4_normal.mp3?aw_0_1st.episodeid=192631&amp;aw_0_1st.collectionid=2848" length="43934368" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5dc7109f70b5e</guid><pubDate>Sat, 09 Nov 2019 19:16:49 +0000</pubDate><title>Saturday 9th November</title><itunes:duration>00:52:17</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Fr O' Neills &amp; Knocknagree, Ephie Fitzgerald and Joe Gamble]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_3rd_november_5e230470-392c-484a-bc75-1158b28b985d_normal.mp3?aw_0_1st.episodeid=192630&amp;aw_0_1st.collectionid=2848" length="47891031" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5dbf28d06972b</guid><pubDate>Sun, 03 Nov 2019 19:21:54 +0000</pubDate><title>Sunday 3rd November</title><itunes:duration>00:57:00</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[BDO Masters Champion John O'Shea joins us to talk about his win at the Circus Tavern and how it's changed his life. Ireland and Munster legend Moss Finn discusses South Africa's win over England at the World Cup final. Ruairi and Ryan run through the days headlines and wrap up a hectic day of Premier League action.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_november_2nd_559fba8a-7d70-44d7-8d48-ca3e9fbb4324_normal.mp3?aw_0_1st.episodeid=192629&amp;aw_0_1st.collectionid=2848" length="46191923" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5dbdd4361402a</guid><pubDate>Sat, 02 Nov 2019 19:08:39 +0000</pubDate><title>Saturday November 2nd</title><itunes:duration>00:54:59</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Nemo Rangers as they're crowned Senior football champions, we hear from Paul O'Donovan, Luke Connolly, Paul Kerrigan and Barry O'Driscoll. We speak to Eire Og's Daniel Goulding and Paudie Kissane after their PIFC win. Mourneabbey boss Shane Ronayne on their Munster Final win. Cork City midfielder sits down with us to talk about their season. And we hear from Cage Warriors boss, Corkman Graham Boylan.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_october_27th_6910812c-1ed9-446e-ae43-3ba4e3a133b4_normal.mp3?aw_0_1st.episodeid=192628&amp;aw_0_1st.collectionid=2848" length="52701966" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5db5eb026967a</guid><pubDate>Sun, 27 Oct 2019 19:07:48 +0000</pubDate><title>Sunday October 27th</title><itunes:duration>00:54:53</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We preview the Cork County senior football championship final between Nemo Rangers and Duhallow, and we get the thoughts of Cork legend Dinny Allen.Cork City boss Neale Fenn joins us to discuss the end of their seasonReaction from Donoughmore and Inch Rovers as they were crowned Munster ChampionsSarsfields' Niamh O'Callaghan previews their Munster Semi Final]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_october_26th_0303a735-11c1-4b09-96ed-18b1d4bce8a3_normal.mp3?aw_0_1st.episodeid=192627&amp;aw_0_1st.collectionid=2848" length="46333820" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5db48a0bb4865</guid><pubDate>Sat, 26 Oct 2019 18:01:49 +0000</pubDate><title>Saturday October 26th</title><itunes:duration>00:55:09</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[The final takes place tomorrow in Pairc Ui Rinn at 4]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/preview_cork_sfc_final_duhallow__c8a6e8d4-8c63-4346-8c22-e6263705291a_normal.mp3?aw_0_1st.episodeid=192626&amp;aw_0_1st.collectionid=2848" length="41681157" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5db485928c774</guid><pubDate>Sat, 26 Oct 2019 17:42:44 +0000</pubDate><title>PREVIEW: Cork SFC Final Duhallow v Nemo Rangers</title><itunes:duration>00:43:24</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[As Imokilly make it a three in a row of Senior Hurling Championship titles we hear from Decky Dalton and Paudie O'Sullivan, and boss Fergal Condon confirms to us that he's stepping down as manager. We also hear from Joe Schmidt and Rory Best as they bid farewell to Ireland.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_october_20th_39df790a-192f-44a4-b219-c08b4d2aba38_normal.mp3?aw_0_1st.episodeid=192625&amp;aw_0_1st.collectionid=2848" length="45086003" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5daca12ce3eb5</guid><pubDate>Sun, 20 Oct 2019 18:02:22 +0000</pubDate><title>Sunday October 20th</title><itunes:duration>00:53:40</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[The thoughts of Cork County Board chairperson Tracey Kennedy and former GAA president on today's Congress at Pairc ui Chaoimh that saw the introduction of a two tier football championship. Analysis of Ireland's hammering at the hands of New Zealand from Tom Savage of Three Red Kings.We preview Imokilly v Glen Rovers in the Senior Hurling championship final and we hear from Mark Landers.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_october_19th_b5f27b42-c1b1-4314-9fd6-139eb0d5bc9a_normal.mp3?aw_0_1st.episodeid=192624&amp;aw_0_1st.collectionid=2848" length="44908631" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5dab4f6e71794</guid><pubDate>Sat, 19 Oct 2019 18:01:20 +0000</pubDate><title>Saturday October 19th</title><itunes:duration>00:53:27</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We speak to both camps along with Cork legend Mark Landers ahead of the Cork SHC Final]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/preview_county_shc_final_glen_ro_906bb42a-dbe2-4a6a-908f-25c9a220a259_normal.mp3?aw_0_1st.episodeid=192623&amp;aw_0_1st.collectionid=2848" length="52494904" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5dab47ecb0307</guid><pubDate>Sat, 19 Oct 2019 17:29:18 +0000</pubDate><title>PREVIEW: County SHC Final Glen Rovers v Imokilly</title><itunes:duration>00:54:40</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We hear from Sars camogie on their first Senior title in 30 years, We also hear from Duhallow and Nemo Rangers who booked their place in the Co. SFC Final and Fr O'Neills who won the PIHC Final defeating Kilworth]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_13th_october_9c1565c4-3064-4bae-b6a9-a9374b430811_normal.mp3?aw_0_1st.episodeid=192622&amp;aw_0_1st.collectionid=2848" length="47037454" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5da3690bd3857</guid><pubDate>Sun, 13 Oct 2019 18:12:29 +0000</pubDate><title>Sunday 13th October</title><itunes:duration>00:55:59</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We preview the Cork Senior Camogie Final between Inniscarra and Sars, We have reaction to Ireland vs Samoa and the Republic of Ireland vs Georgia plus reaction to Neale Fenn's first win as Cork City Manager]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_12th_october_9564c7f6-7fc9-4627-94c1-bb3fcac178da_normal.mp3?aw_0_1st.episodeid=192621&amp;aw_0_1st.collectionid=2848" length="44723580" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5da21529a0af6</guid><pubDate>Sat, 12 Oct 2019 18:02:00 +0000</pubDate><title>Saturday 12th October</title><itunes:duration>00:53:14</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Glen Rovers and Imokilly after their Senior Hurling championship semi final wins. Reaction from Mourneabbey after their win over West Cork in the county final. Midleton Cricket Chairman Adrian Stack discusses their 2019. Luke Prendeville talks to us from Japan about Ireland's World Cup so far. And we talk womens football with John Andrews.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_6th_october_8e9bd18a-1327-4534-a0d9-4d3344ab0683_normal.mp3?aw_0_1st.episodeid=192620&amp;aw_0_1st.collectionid=2848" length="45734780" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d9a2c5a7063e</guid><pubDate>Sun, 06 Oct 2019 18:03:09 +0000</pubDate><title>Sunday 6th October</title><itunes:duration>00:54:26</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We speak to Cork hurling managers Kieran Kingston, Donal Og Cusack and Pat Ryan following their unveiling at Pairc ui Chaoimh earlier in the week. We wrap up the day's action and hear from Cork City boss Neale Fenn after their defeat to Bohemians.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_5th_october_885e7221-e133-4cba-8a94-da63a0a3471f_normal.mp3?aw_0_1st.episodeid=192619&amp;aw_0_1st.collectionid=2848" length="45481705" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d98dab44615d</guid><pubDate>Sat, 05 Oct 2019 18:02:28 +0000</pubDate><title>Saturday 5th October</title><itunes:duration>00:54:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from numerous games around the County this weekend, we chat to Conor O' Keeffe plus much more]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_29th_september_1d1afd34-6388-49d3-8174-1b00884ad855_normal.mp3?aw_0_1st.episodeid=192618&amp;aw_0_1st.collectionid=2848" length="46384288" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d919817e1d69</guid><pubDate>Mon, 30 Sep 2019 05:52:28 +0000</pubDate><title>Sunday 29th September</title><itunes:duration>00:55:12</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction to Ireland v Japan, Cork City's loss to Derry plus more]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_28th_september_f585f3f8-e63c-44c6-9e88-7bb5ef663fed_normal.mp3?aw_0_1st.episodeid=192617&amp;aw_0_1st.collectionid=2848" length="44946300" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d8fa745dbc73</guid><pubDate>Sat, 28 Sep 2019 18:32:37 +0000</pubDate><title>Saturday 28th September</title><itunes:duration>00:53:30</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Moss Finn following Ireland's win over Scotland. We speak to Douglas boss Mick Evans after their win over Ballincollig, while Imokilly's Fergal Condon discusses their win over Sarsfields. We talk to Cork under 20 captain Peter O'Driscoll and we hear Everton after they were awarded the FAI's club mark award]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_september_22nd_50f2989c-88c0-42b4-99e2-df8a18df95c1_normal.mp3?aw_0_1st.episodeid=192616&amp;aw_0_1st.collectionid=2848" length="47378300" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d87b74ab7a78</guid><pubDate>Sun, 22 Sep 2019 18:02:50 +0000</pubDate><title>Sunday September 22nd</title><itunes:duration>00:56:23</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Cork City's draw with Finn Harps and analysis from George O'Callaghan. Updates from Glen Rovers' win over Newtownshandrum.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_21st_september_676eea46-6045-4c5b-8e27-52856a4dca76_normal.mp3?aw_0_1st.episodeid=192615&amp;aw_0_1st.collectionid=2848" length="45310917" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d8665ac4efd7</guid><pubDate>Sat, 21 Sep 2019 18:02:21 +0000</pubDate><title>Saturday 21st September</title><itunes:duration>00:53:56</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from St Finbarr's and Carrigtwohill as they book their place in the Cork County SHC semi finals. We talk to Colm Crowley about recreational GAA. Adrian Russell talks about "The Double - How Cork made GAA history". Shane O'Neill discusses Cage Warriors' return to Cork.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_september_15th_65396c58-a106-4ec5-9c3a-a250edc837c2_normal.mp3?aw_0_1st.episodeid=192614&amp;aw_0_1st.collectionid=2848" length="47349043" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d7e7d26a0150</guid><pubDate>Sun, 15 Sep 2019 18:04:26 +0000</pubDate><title>Sunday September 15th</title><itunes:duration>00:56:21</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[After Alan Bennett's testimonial we hear from the man himself, along with Derek Coughlan, Dave Hill, Dan Murray, Liam Kearney, Joe Gamble and Achille Campion. We preview the Avondhu JAHC final between Clyda Rovers and Harbour Rovers. And we spend quite a bit of the show talking about the All Ireland Final which was ongoing throughout the show.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_september_14th_b6d63ed0-7e84-46d8-a812-4a6c8ab65667_normal.mp3?aw_0_1st.episodeid=192613&amp;aw_0_1st.collectionid=2848" length="46451580" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d7d2bd0758c4</guid><pubDate>Sat, 14 Sep 2019 18:05:05 +0000</pubDate><title>Saturday September 14th</title><itunes:duration>00:55:17</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Cork boss Bobbie O'Dwyer, selector Ollie O'Sullivan and county board chairperson Tracey Kennedy after the Rebels were crowned All Ireland Minor Football Champions. Kerry boss Peter Keane and Dublin boss Jim Gavin discuss their draw. Cork City boss Neale Fenn previews Wateford clash., Reaction from Ballyhea and Sarsfields after their SHC wins. Greenwood FC discuss the John Egan Academy.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_1st_september_1881a728-f868-40b9-94af-ab778ab36dab_normal.mp3?aw_0_1st.episodeid=192612&amp;aw_0_1st.collectionid=2848" length="46606643" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d6c07c8133c4</guid><pubDate>Sun, 01 Sep 2019 18:02:56 +0000</pubDate><title>Sunday 1st September</title><itunes:duration>00:55:28</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Cork boss Bobbie O'Dwyer looks ahead to tomorrow's minor final with Galway. Aidan O'Mahony previews Kerry v Dublin, and we hear from both managers. Neale Fenn on Cork City's defeat to Sligo Rovers.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_august_31st_7127ee4a-b6d1-40e6-b5d0-b564a7353978_normal.mp3?aw_0_1st.episodeid=192611&amp;aw_0_1st.collectionid=2848" length="46133408" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d6ab5fe370fd</guid><pubDate>Sat, 31 Aug 2019 18:01:40 +0000</pubDate><title>Saturday August 31st</title><itunes:duration>00:54:55</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We hear from Cork ladies boss Ephie Fitzgerald who confirms he's stepping down following today's defeat to Dublin. Cork boss Donie Daly talks about the Rebels being crowned All Ireland under 16 camogie champions. Reaction from Cork U20 boss Denis Ring after the Rebels' defeat to Tipperary. Cobh Ramblers' Bill O'Leary discusses their co-op. And we talk MMA with Jack Maguire.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_august_25_c59894df-ba13-4b16-8d0d-5d95168b19f1_normal.mp3?aw_0_1st.episodeid=192610&amp;aw_0_1st.collectionid=2848" length="47833614" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d62ccff3a93e</guid><pubDate>Sun, 25 Aug 2019 18:01:51 +0000</pubDate><title>Sunday August 25</title><itunes:duration>00:56:56</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Regular updates from Cork v Tipp in the U20 hurling final. Ephie Fitzgerald looks ahead to Cork v Dublin. We discuss Cork City's shock FAI Cup exit. Reaction from Ireland's big defeat to England. And we preview the divisional finals.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_august_24th_7b2e2b4e-586c-490b-9efd-aff132172026_normal.mp3?aw_0_1st.episodeid=192609&amp;aw_0_1st.collectionid=2848" length="47302231" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d617c5aafcd0</guid><pubDate>Sat, 24 Aug 2019 18:05:28 +0000</pubDate><title>Saturday August 24th</title><itunes:duration>00:56:18</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We were joined by Jack Murphy and Blake Murphy to discuss the U20 All Ireland final win over Dublin. Alan Corcoran of Rockmount discusses his father Jamesie's passing and the impact it's had on him and the club, and looks ahead to the James Corcoran Memorial Golf Classic in Blarney Golf Club in September. Stuart Ashton discusses Cobh Ramblers' defeat to Dundalk in the FAI Cup.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_august_11_27497bf7-8168-43cb-a647-78a0cdc21c0c_normal.mp3?aw_0_1st.episodeid=192608&amp;aw_0_1st.collectionid=2848" length="47367694" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d50582f99695</guid><pubDate>Sun, 11 Aug 2019 18:02:23 +0000</pubDate><title>Sunday August 11</title><itunes:duration>00:56:23</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from the Cork minor camp as they book their place in the All Ireland final for the first time in nine years. Aidan O'Mahony previews Kerry v Tyrone. Reaction from Ireland v Italy. FAI Cup round up with Cork City, Cobh Ramblers and Cobh Wanderers.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_august_10th_0c712547-46e4-46d5-af85-6e861cbdad95_normal.mp3?aw_0_1st.episodeid=192607&amp;aw_0_1st.collectionid=2848" length="45294460" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d4f06949ddd2</guid><pubDate>Sat, 10 Aug 2019 18:02:00 +0000</pubDate><title>Saturday August 10th</title><itunes:duration>00:53:55</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Cork hurling manager job, Cobh Ramblers, Cork City, MMA plus more]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_august_4th_b86f3479-f383-4745-9863-48904ae11335_normal.mp3?aw_0_1st.episodeid=192606&amp;aw_0_1st.collectionid=2848" length="47589317" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d4721fc0bc3c</guid><pubDate>Sun, 04 Aug 2019 18:21:00 +0000</pubDate><title>Sunday, August 4th</title><itunes:duration>00:56:39</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from both RedFM Hurling League Finals, Cork u20'S after they reached the All Ireland Final, Cork 100 Motorcycle races &amp; more]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_july_28th_c474c0a9-2093-4acb-8db1-707d9e9d01df_normal.mp3?aw_0_1st.episodeid=192605&amp;aw_0_1st.collectionid=2848" length="47782780" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d3de5f1064d7</guid><pubDate>Sun, 28 Jul 2019 18:14:10 +0000</pubDate><title>Sunday, July 28th</title><itunes:duration>00:56:52</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from the Cork Ladies' defeat to ArmaghWe preview Cork v Tyrone in the U20 All Ireland Semi FinalWE preview Cork v Monaghan in the minor quarter finalWe preview Cork City v Shamrock Rovers]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_july_27_4cdb51df-d6c3-4650-979c-2d84bc5c464e_normal.mp3?aw_0_1st.episodeid=192604&amp;aw_0_1st.collectionid=2848" length="43949363" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d3c912d70bc1</guid><pubDate>Sat, 27 Jul 2019 18:00:30 +0000</pubDate><title>Saturday July 27</title><itunes:duration>00:52:19</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We hear from Shane Lowry as he's crowned the Open ChampionWe talk to Charleville and Valley Rovers after their RedFM Hurling League final winsReaction from Cork's defeat to TyroneWe preview the Munster Under 20 final between Cork and Tipperary with Robert DowneyReaction from the Cork Minor Ladies team as they book their place in the All Ireland FInal]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_july_21st_3942e69e-11fe-4600-9b9a-e1b2c25c4ccc_normal.mp3?aw_0_1st.episodeid=192603&amp;aw_0_1st.collectionid=2848" length="47986483" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d34a8d8f38a1</guid><pubDate>Sun, 21 Jul 2019 18:03:00 +0000</pubDate><title>Sunday July 21st</title><itunes:duration>00:57:07</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Regular updates from Croke park from what turned out to be a defeat for Cork against Tyrone.The Cork Admirals preview their Shamrock Bowl semi finalPhoenix Wrestling preview their big one year anniversary show]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_july_20_ce8105bf-74a5-4be6-bea2-a220dc5f130f_normal.mp3?aw_0_1st.episodeid=192602&amp;aw_0_1st.collectionid=2848" length="46810711" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d3357298cd9e</guid><pubDate>Sat, 20 Jul 2019 18:02:18 +0000</pubDate><title>Saturday July 20</title><itunes:duration>00:55:43</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction to Cork v Kilkenny, Cork v Dublin plus lots more!]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_july_14th_c917a226-9307-4c3c-a513-41a5c85042bf_normal.mp3?aw_0_1st.episodeid=192601&amp;aw_0_1st.collectionid=2848" length="46371123" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d2b6f0e334b1</guid><pubDate>Sun, 14 Jul 2019 18:06:06 +0000</pubDate><title>Sunday July 14th</title><itunes:duration>00:55:12</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We preview Cork's games this weekend against Dublin in the football and Kilkenny in the Hurling]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_july_13th_bea21e57-cf2b-4bed-bf22-2974b5688e1c_normal.mp3?aw_0_1st.episodeid=192600&amp;aw_0_1st.collectionid=2848" length="44699077" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d2a1e3c3a1d9</guid><pubDate>Sat, 13 Jul 2019 18:09:00 +0000</pubDate><title>Saturday July 13th</title><itunes:duration>00:53:12</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Cork boss John Meyler and Darragh Fitzgibbon following the Rebels' big win over Westmeath. We hear from Ronan McCarthy, Paul Kerrigan and Brian Hurley after the footballers' win over Laois. We talk motorsport with Cork's Lucca Allen and we preview Cork City v Preston.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_july_7th_bbe83efe-067f-421a-b9c9-ce7f919d173a_normal.mp3?aw_0_1st.episodeid=192599&amp;aw_0_1st.collectionid=2848" length="46618711" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d2233b1366d6</guid><pubDate>Sun, 07 Jul 2019 18:02:28 +0000</pubDate><title>Sunday July 7th</title><itunes:duration>00:55:29</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Ciaran reports from Cork's win over Laois. We hear from the Cork U20 hurlers after their win over Limerick. Reaction from Cork City's draw with Bohemians. Joanne O'Riordan previews the World Cup Final.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_july_6th_4212db78-750d-4580-ad36-5813bc663247_normal.mp3?aw_0_1st.episodeid=192598&amp;aw_0_1st.collectionid=2848" length="45557043" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d20e2a4bc29e</guid><pubDate>Sat, 06 Jul 2019 18:04:22 +0000</pubDate><title>Saturday July 6th</title><itunes:duration>00:54:13</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We discuss Limerick's win in the Munster Hurling Final with Cork legend Seanie McGrath. WE hear from Frank Kelleher after his appointment as Cork City's first team manager, and we hear from John Cotter about the trip to Finn Harps. And we talk to the Cork Admirals about their Family Fun Day in CIT next week.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_june_30th_25b48db8-3394-4e4f-85af-85429f2c0582_normal.mp3?aw_0_1st.episodeid=192597&amp;aw_0_1st.collectionid=2848" length="46238003" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d18f8fd96e85</guid><pubDate>Sun, 30 Jun 2019 18:01:46 +0000</pubDate><title>Sunday June 30th</title><itunes:duration>00:55:02</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We hear from an angry John Cotter after Cork City lost 4-1 to Derry City. Republic of Ireland boss Mick McCarthy chats to us. And we hear from Alan Cadogan.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_june_29_d0fa312a-e8e1-4518-b0fb-b308a02456cd_normal.mp3?aw_0_1st.episodeid=192596&amp;aw_0_1st.collectionid=2848" length="47075123" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d17a782c59d8</guid><pubDate>Sat, 29 Jun 2019 18:01:49 +0000</pubDate><title>Saturday June 29</title><itunes:duration>00:56:02</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Dinny Allen analyses Cork v Kerry, and we hear from Ronan McCarthy and Peter Keane. Munster Tennis Performance director Cian Blake on the ITF Junior Under 18 tournament happening in Carrigaline Tennis Club. And the 2019 Amateur Champion James Sugrue calls into the show!]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_23_june_b30a88db-787e-4c81-840c-14a631e23ad4_normal.mp3?aw_0_1st.episodeid=192595&amp;aw_0_1st.collectionid=2848" length="48543465" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d0fbf240b1e8</guid><pubDate>Sun, 23 Jun 2019 18:04:23 +0000</pubDate><title>Sunday 23 June</title><itunes:duration>00:57:47</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[A big Cork v Kerry preview with Ruairi Deane, Ronan McCarthy, Kerry boss Peter Keane and Kingdom legend Aidan O'Mahony. Reaction from minor boss Bobbie O'Dwyer after their defeat to the Kingdom. Reaction from the Cork ladies under 14 camp after their win over Galway in the All Ireland final]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_22_june_842979c6-ae06-437f-9e72-f3755c34c168_normal.mp3?aw_0_1st.episodeid=192594&amp;aw_0_1st.collectionid=2848" length="45921660" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d0e6d56d4f39</guid><pubDate>Sat, 22 Jun 2019 18:03:04 +0000</pubDate><title>Saturday 22 June</title><itunes:duration>00:54:39</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[John Meyler on Cork's defeat to Clare, while Mark Dinan talks us through the game. Cork minor boss John Considine on their defeat to Clare. We hear from Cork camogie's Amy O'Connor. And we speak to Ruairi Deane and Ronan McCarthy as we begin our look ahead to Cork v Kerry in the Munster Football Final.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_june_16th_23597105-a135-4100-8f2b-e59002fd6ff8_normal.mp3?aw_0_1st.episodeid=192592&amp;aw_0_1st.collectionid=2848" length="46740494" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d06846478f4e</guid><pubDate>Sun, 16 Jun 2019 18:03:31 +0000</pubDate><title>Sunday June 16th</title><itunes:duration>00:55:38</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We hear from Cobh Ramblers Chairman Michael O'Donovan after Stephen Henderson's shock departure from the club. Cork City interim boss John Cotter on their draw away to Sligo Rovers. Clare legend Tommy Guilfoyle previews the Cork clash in Cusack Park. Ephie Fitzgerald previews tomorrow's Munster Senior Ladies football final with Waterford. Everton Junior boss Eddie McCarthy recaps their season as they were named the Munster Senior League's Junior Team of the Year.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_june_15th_41267b1c-1c4d-4f3f-83d8-e9ffd6286cf3_normal.mp3?aw_0_1st.episodeid=192591&amp;aw_0_1st.collectionid=2848" length="45116723" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5d053333b6f0e</guid><pubDate>Sat, 15 Jun 2019 18:04:48 +0000</pubDate><title>Saturday June 15th</title><itunes:duration>00:53:42</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Pairc ui Chaoimh as we hear from both senior and minor managers, we wrap up a busy day across the country, we speak to Cork camogie's Gemma O'Connor and we wrap up the weekend's Feile action.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_june_9th_34611275-9c58-4faf-a05b-d8cf709cdb65_normal.mp3?aw_0_1st.episodeid=192590&amp;aw_0_1st.collectionid=2848" length="44771123" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5cfd4a84701e0</guid><pubDate>Sun, 09 Jun 2019 18:06:11 +0000</pubDate><title>Sunday June 9th</title><itunes:duration>00:53:17</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[A big preview of Cork v Waterford, Cork footballer Orla Finn, Feile wrap up and more]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_june_8th_af2e624a-f034-4843-ace7-a09f5f11ae30_normal.mp3?aw_0_1st.episodeid=192589&amp;aw_0_1st.collectionid=2848" length="45009568" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5cfbf8a612f06</guid><pubDate>Sat, 08 Jun 2019 18:04:35 +0000</pubDate><title>Saturday June 8th</title><itunes:duration>00:53:34</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We look back on the Champions League, Katie Taylor's win, Cork footballers win last night and Cork's hurlers game vs Waterford next week.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_june_2nd_b35a4e6e-05a7-44fc-b220-a1d95b1a4e5b_normal.mp3?aw_0_1st.episodeid=192588&amp;aw_0_1st.collectionid=2848" length="45334323" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5cf4102d05b34</guid><pubDate>Sun, 02 Jun 2019 18:06:37 +0000</pubDate><title>Sunday June 2nd</title><itunes:duration>00:53:57</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Following a lengthy and rambling opening segment where Ruairi reminsces about being on an Irish language quiz show Eureka about a billion years ago, the lads discuss the Champions League final, we discuss Cork City's draw with St Pat's, the lads talk football rule changes, and we hear from Ephie Fitzgerald after Cork's win over Kerry.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_june_1st_08a70438-5555-4df3-b021-db8d9857c79e_normal.mp3?aw_0_1st.episodeid=192587&amp;aw_0_1st.collectionid=2848" length="45437088" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5cf2be209e1da</guid><pubDate>Sat, 01 Jun 2019 18:04:00 +0000</pubDate><title>Saturday June 1st</title><itunes:duration>00:54:05</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Cork football boss Ronan McCarthy and Douglas star Kevin Flahive look ahead to the clash with Limerick. Alan Cadogan discusses the win over Limerick. UCC's Noel Healy and Rob Slevin are in studio to discuss their Munster Senior League success. John Cotter looks ahead to the EA Sports Cup clash with Bohemians.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_26th_may_d4fda6ea-b74b-4b56-a0c8-3b81a3effb5f_normal.mp3?aw_0_1st.episodeid=192586&amp;aw_0_1st.collectionid=2848" length="42667160" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5cead561d5c70</guid><pubDate>Sun, 26 May 2019 18:05:39 +0000</pubDate><title>Sunday 26th May</title><itunes:duration>00:50:47</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Paudie Murray and Linda Collins are Cork are crowned Munster Camogie champions. John Meyler on their win over Limerick. Brian Turnbull on the Under 20 Championship. John Cotter on Cork City's defeat to Shamrock Rovers. Chairman of Féile Brendie Brien &amp; Ger Ryan Vice Chair of Munster on Feile na nGael 2019. Alan Cadogan on Feile, and his return to Cork Colours. Derek Hegarty of the Rebel Wheelers.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_may_25th_85db81e6-b089-4ef0-9518-aad4f3d72dac_normal.mp3?aw_0_1st.episodeid=192585&amp;aw_0_1st.collectionid=2848" length="42303648" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5ce9833644f4e</guid><pubDate>Sat, 25 May 2019 18:02:45 +0000</pubDate><title>Saturday May 25th</title><itunes:duration>00:50:21</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction to Cork v Limerick in Minor and Senior games, Sciath na Scoil finals, Cork City Amputee team in the Champions League plus more]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_19th_may_04d33c29-99d6-403d-bb1b-63fbe8128d92_normal.mp3?aw_0_1st.episodeid=192584&amp;aw_0_1st.collectionid=2848" length="47260174" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5ce1a052b42d0</guid><pubDate>Sun, 19 May 2019 18:28:37 +0000</pubDate><title>Sunday 19th May</title><itunes:duration>00:56:15</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We look ahead to Cork v Limerick in the Munster SHC, We have post match reaction to Cork City vs Dundalk. We hear about the Win A Gaff fundraiser plus more]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_18th_may_3af99d2f-c7cf-42de-a2fd-f6fbeddd11c6_normal.mp3?aw_0_1st.episodeid=192583&amp;aw_0_1st.collectionid=2848" length="44410163" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5ce04a690f7cd</guid><pubDate>Sat, 18 May 2019 18:09:58 +0000</pubDate><title>Saturday 18th May</title><itunes:duration>00:52:51</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We hear from John Meyler and Liam Sheedy following Tipperary's seven point win over Cork, and we speak to former Cork captain Mark Landers. Cork Camogie boss Paudie Murray on their win over Limerick. Cork County Cricket Club preview their season.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_may_12th_bccc6be5-7c10-4aa4-b14a-6ec06a15f610_normal.mp3?aw_0_1st.episodeid=192582&amp;aw_0_1st.collectionid=2848" length="47044768" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5cd8610483ad0</guid><pubDate>Sun, 12 May 2019 18:08:04 +0000</pubDate><title>Sunday May 12th</title><itunes:duration>00:56:00</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We hear from Avondale United who were crowned FAI Intermediate Cup Champions, we hear from Cork City FC and we look ahead to Cork's Munster SHC clash with Tipperary]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_11th_may_d7d94069-ff15-47f9-b9cd-b70682bb6b5c_normal.mp3?aw_0_1st.episodeid=192581&amp;aw_0_1st.collectionid=2848" length="47878231" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5cd7103859566</guid><pubDate>Sat, 11 May 2019 18:11:16 +0000</pubDate><title>Saturday 11th May</title><itunes:duration>00:56:59</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction From Orla Finn, Martina O'Brien, Saoirse Noonan and Ephie Fitzgerald as the Cork ladies are crowned league champions. Cork City chairman Declan Carey on the departure of John Caulfield and the appointment of John Cotter. Avondale United duo Dave Kiely and Eoghan Lougheed look ahead to their FAI Intermediate Cup Final against Crumlin United. And Cork legend Diarmuid O'Sullivan previews Cork v Tipperary]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_5th_may_bfc12cb9-f3ab-410d-bc92-1428cc9c7526_normal.mp3?aw_0_1st.episodeid=192580&amp;aw_0_1st.collectionid=2848" length="46672105" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5ccf253e60ba5</guid><pubDate>Sun, 05 May 2019 18:02:52 +0000</pubDate><title>Sunday 5th May</title><itunes:duration>00:55:33</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We sit down with interim Cork City boss John Cotter about a rollercoaster week for the club following John Caulfield's departure. We also got the reaction from City legends Neal Horgan and Joe Gamble. Ephie Fitzgerald previews Cork v Galway. ANd we get the view from the Tipperary camp ahead of next week's clash with Cork.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_may_4th_c45ccabf-a210-48d0-8095-d23ac1a12b17_normal.mp3?aw_0_1st.episodeid=192579&amp;aw_0_1st.collectionid=2848" length="48399008" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5ccdd414b7d07</guid><pubDate>Sat, 04 May 2019 18:04:16 +0000</pubDate><title>Saturday May 4th</title><itunes:duration>00:57:36</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[All Ireland minor camogie champions Cork in studio. Reaction from Cork's seniors win over Clare. Reaction from Fermoy's win and Kilworth's win in the Premier Intermediate Hurling Championship. Cork City assistant boss John Cotter looks ahead to their clash with Finn Harps. Blarney United Under 17 boss Greg Constant on their FAI Cup win over St Kevin's Boys.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_april_28th_cc4eb024-e707-4158-a1df-3db11bd74387_normal.mp3?aw_0_1st.episodeid=192578&amp;aw_0_1st.collectionid=2848" length="46828997" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5cc5eb853db4e</guid><pubDate>Sun, 28 Apr 2019 18:06:00 +0000</pubDate><title>Sunday April 28th</title><itunes:duration>00:55:44</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from Cork's win over Clare in the All Ireland Minor Camogie Championship final. We hear from John Caulfield after Cork City's defeat to Derry City. Referee Pat Kelly reflects on his career.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_april_27th_cb27560e-f69e-49f5-8696-d5e46930315c_normal.mp3?aw_0_1st.episodeid=192577&amp;aw_0_1st.collectionid=2848" length="45228265" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5cc49918440c0</guid><pubDate>Sat, 27 Apr 2019 18:02:00 +0000</pubDate><title>Saturday April 27th</title><itunes:duration>00:53:50</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Cork SHC Reaction, Cork Senior Ladies semi final win, John Caulfield ahead of Sligo Rovers game]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_21st_april_469da1b2-4098-407a-a348-80905688a7c7_normal.mp3?aw_0_1st.episodeid=192576&amp;aw_0_1st.collectionid=2848" length="47598094" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5cbcb3ca0158a</guid><pubDate>Sun, 21 Apr 2019 18:18:02 +0000</pubDate><title>Sunday 21st April</title><itunes:duration>00:56:39</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[We chat about Cork City, Munster Rugby, Cork Camogie, County hurling Championship and also Pat Kelly Part 1! A Refs advisor with Uefa]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_20th_april_3209f06c-7d71-4d1f-8aec-f952b254bebe_normal.mp3?aw_0_1st.episodeid=192575&amp;aw_0_1st.collectionid=2848" length="45380037" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5cbb5ed399d08</guid><pubDate>Sat, 20 Apr 2019 18:03:00 +0000</pubDate><title>Saturday 20th April</title><itunes:duration>00:54:01</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Cork City boss John Caulfield on their trip to UCD. A big preview of the Senior Hurling Championship. Reaction from Ilen Rovers win over Carbery Rangers in the SFC. Joanne O'Riordan talks to Tracey Kennedy. And we talk to Phoenix Wrestling.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_april_14th_840a86b9-60dd-4287-8775-a77b604a7a3c_normal.mp3?aw_0_1st.episodeid=192574&amp;aw_0_1st.collectionid=2848" length="48186894" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5cb3768a4ea9f</guid><pubDate>Sun, 14 Apr 2019 18:06:00 +0000</pubDate><title>Sunday April 14th</title><itunes:duration>00:57:21</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Gavin Cooney of the42.ie on John Delaney and the FAI. Former Cork City player Neal Horgan gives us his view. Stephen Henderson on Cobh Ramblers win over Galway United, and on the FAI/Delaney.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_april_13th_8fd19961-ac98-4d2a-aae3-861001be6d76_normal.mp3?aw_0_1st.episodeid=192573&amp;aw_0_1st.collectionid=2848" length="46651625" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5cb224c4cc089</guid><pubDate>Sat, 13 Apr 2019 18:05:00 +0000</pubDate><title>Saturday April 13th</title><itunes:duration>00:55:32</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Reaction from the Cork ladies' win over DublinPlenty of SFC reaction as we hear from Dohenys, Fermoy, Clonakilty, St Finbarrs and Nemo RangersWe talk to Dillon Manning after his bronze medal win in the Sambo World Cup.We talk about the relaunched dromina10And Joanne O'Riordan talks to Cork GAA Chairperson Tracey Kennedy]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_april_7th_92766a06-d855-4119-a862-e80dda5386bb_normal.mp3?aw_0_1st.episodeid=192572&amp;aw_0_1st.collectionid=2848" length="49305614" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5caa3bc26f4f0</guid><pubDate>Sun, 07 Apr 2019 18:04:52 +0000</pubDate><title>Sunday April 7th</title><itunes:duration>00:58:41</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Davy Russell after winning the Grand National with Tiger Roll. SFC previews from Fermoy, Doheneys, O'Donovan Rossa and Clonakilty. Kevin O'Donovan on the Championship format vote. Cork City boss John Caulfield on their defeat to Shamrock Rovers. Johann Van Graan on Munster's win over Cardiff. And we pay tribute to the late great Pat McAuliffe.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/saturday_april_6th_c49995ad-dff7-4f2c-b52d-e5c8b33ff98f_normal.mp3?aw_0_1st.episodeid=192571&amp;aw_0_1st.collectionid=2848" length="46739397" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5ca8eaeb4f8b6</guid><pubDate>Sat, 06 Apr 2019 18:07:39 +0000</pubDate><title>Saturday April 6th</title><itunes:duration>00:55:38</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item><item><description><![CDATA[Cork City boss John Caulfield and Cobh Ramblers manager Stephen Henderson on tomorrow night's EA Sports Cup clash at Turner's Cross. We preview the Senior Football Championship and hear from St Finbarrs, Nemo Rangers, Castlehaven, Fermoy, Dohenys, and Clyda Rovers. We talk MMA with up and coming Cork Star Pa Lehane. And we preview the next episode of the Joanne O'Riordan Podcast.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2848/sunday_march_31st_c17e7de2-54a7-40c7-aad8-325f6d0c46c1_normal.mp3?aw_0_1st.episodeid=192570&amp;aw_0_1st.collectionid=2848" length="46641751" type="audio/mpeg"/><guid isPermaLink="false">157-579801-5ca100e7e289c</guid><pubDate>Sun, 31 Mar 2019 18:03:22 +0000</pubDate><title>Sunday March 31st</title><itunes:duration>00:55:31</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/33aa349f086312d0b51269795dd1b14b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=e5a68df1e4d7df7181ce4e2d33efdea8"/><pp:itunes-exclusive>true</pp:itunes-exclusive></item></channel></rss>