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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:spotify="http://www.spotify.com/ns/rss" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:pp="http://www.podplay.com/ns/rss/1.0" version="2.0"><channel><title>The Red 78 with Alan Quinlan &amp; Fiona Hayes</title><description><![CDATA[Munster legends Alan Quinlan and Fiona Hayes join forces with Ruairi O'Hagan to bring you all the latest analysis, interviews, news and top stories from all across the province, every week here on The Red 78! 

Off The Ball members get full access to the podcast. 

For more information on where you can become a member, check out offtheball.com/join]]></description><copyright><![CDATA[The Rugby Channel]]></copyright><language>en-IE</language><lastBuildDate>Thu, 15 Oct 2026 06:30:15 +0000</lastBuildDate><itunes:type>episodic</itunes:type><itunes:author>The Rugby Channel</itunes:author><itunes:explicit>false</itunes:explicit><spotify:countryOfOrigin>ie</spotify:countryOfOrigin><itunes:owner><itunes:email>therugbychannel@bauermedia.ie</itunes:email></itunes:owner><image><title>The Red 78 with Alan Quinlan &amp; Fiona Hayes</title><url>https://studio-podplay.imgix.net/img/1a265b56e1a50b8bdbf7dd2ae70081ec.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6cb0e48feb8518f29322a8a5ff81a137</url></image><itunes:image href="https://studio-podplay.imgix.net/img/1a265b56e1a50b8bdbf7dd2ae70081ec.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6cb0e48feb8518f29322a8a5ff81a137"/><itunes:new-feed-url>https://rss.podplaystudio.com/2648.xml</itunes:new-feed-url><pp:catalog-id>8f17cc10-1278-4973-88e8-f289307f6efd</pp:catalog-id><itunes:category text="Sports"><itunes:category text="Rugby"/></itunes:category><item><description><![CDATA[<p>The Red 78, Off The Ball's Ruairi O'Hagan is joined by Munster greats Alan Quinlan and Fiona Hayes to talk about the Reds' draw away to Ulster, Racing 92 coming to SuperValu Páirc uí Chaoimh, and to remember the late, great Axel Foley on the 10th anniversary of his passing</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red78_short_15_10_f5655318_normal.mp3?aw_0_1st.episodeid=426245&amp;aw_0_1st.collectionid=2648" length="19730432" type="audio/mpeg"/><guid isPermaLink="false">f56553188320b4867808d0c3823bc02f</guid><pubDate>Thu, 15 Oct 2026 06:30:00 +0000</pubDate><title>The Red 78 | Ulster draw, Racing come to Cork, Axel remembered | Ep.162</title><itunes:duration>00:20:33</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/dd96af696ca697fd939759591d8f6fe3.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=7021500f68a621bf21f7dd8dcdc7d093"/><itunes:season>3</itunes:season><itunes:episode>163</itunes:episode><pp:catalog-id>2eb41659-be5b-4c53-9121-da2b6dd70b8f</pp:catalog-id><pp:original-pubdate>1792045800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster greats Alan Quinlan and Fiona Hayes to talk about a remarkable performance from Charlie O'Shea as the Reds see off the Bulls. There's a preview of Saturday's clash with Ulster, and a discussion about Munster's new interim CEO, Avan Lee.&nbsp;</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Go Loud app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_081026_a422af2c_normal.mp3?aw_0_1st.episodeid=424986&amp;aw_0_1st.collectionid=2648" length="18335744" type="audio/mpeg"/><guid isPermaLink="false">a422af2c5ee4382af86933e8c294e8ea</guid><pubDate>Thu, 08 Oct 2026 07:00:00 +0000</pubDate><title>The Red 78 | Charlie O'Shea shines against Bulls | Ep. 161</title><itunes:duration>00:19:05</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/dd96af696ca697fd939759591d8f6fe3.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=7021500f68a621bf21f7dd8dcdc7d093"/><itunes:season>3</itunes:season><itunes:episode>162</itunes:episode><pp:catalog-id>652e7b75-c7c3-472d-921a-41a38f7c841c</pp:catalog-id><pp:original-pubdate>1791442800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>The Red 78 is BACK for a new season! Munster legends Alan Quinlan and Fiona Hayes join Off The Ball's Ruairi O'Hagan to discuss the defeat to Glasgow Warriors, to look ahead to the season as a whole and to discuss Peter O'Mahony's comments on the club as a whole.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_011026_98ae1612_normal.mp3?aw_0_1st.episodeid=423802&amp;aw_0_1st.collectionid=2648" length="26473472" type="audio/mpeg"/><guid isPermaLink="false">98ae1612e11332c05a195eb1170587af</guid><pubDate>Thu, 01 Oct 2026 09:00:00 +0000</pubDate><title>The Red 78 | Munster lose on opening day, Peter O'Mahony's comments | Ep.160</title><itunes:duration>00:27:34</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/dd96af696ca697fd939759591d8f6fe3.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=7021500f68a621bf21f7dd8dcdc7d093"/><itunes:season>3</itunes:season><itunes:episode>161</itunes:episode><pp:catalog-id>0588b1e9-dd3d-461c-b5f2-89a1a2ec466d</pp:catalog-id><pp:original-pubdate>1790845200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Munster greats Alan Quinlan and Fiona Hayes join Off The Ball's Ruairi O'Hagan to look back on the URC quarter final defeat to the Bulls, to reflect on the season as a whole, and to look ahead to the next campaign.</p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78<br><br>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Go Loud app, or become a member at&nbsp;<a href="http://offtheball.com/join">offtheball.com/join</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_0406_e7eb7499_normal.mp3?aw_0_1st.episodeid=390325&amp;aw_0_1st.collectionid=2648" length="19048448" type="audio/mpeg"/><guid isPermaLink="false">e7eb749962a8f9ba6954ccdfa1e26d56</guid><pubDate>Thu, 04 Jun 2026 06:00:00 +0000</pubDate><title>The Red 78 Unlocked | That's All, Folks! | Ep. 159</title><itunes:duration>00:19:50</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:season>3</itunes:season><itunes:episode>160</itunes:episode><pp:catalog-id>157bfa3c-ddd5-40ff-9be9-2939deb4ac82</pp:catalog-id><pp:original-pubdate>1780552800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>On this week's episode of The Red 78, Munster greats Alan Quinlan and Fiona Hayes, and Off The Ball's Ruairi O'Hagan look ahead to Saturday's URC quarter final with the Bulls.&nbsp;</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Go Loud app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_2805_c18d34b5_normal.mp3?aw_0_1st.episodeid=389106&amp;aw_0_1st.collectionid=2648" length="20470784" type="audio/mpeg"/><guid isPermaLink="false">c18d34b53d00bccdd231087d9e86a06f</guid><pubDate>Thu, 28 May 2026 07:00:00 +0000</pubDate><title>The Red 78 Unlocked | Munster prepare to run with the Bulls | Ep. 158</title><itunes:duration>00:21:19</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>159</itunes:episode><pp:catalog-id>b15e0ce6-47f5-4ed0-a286-2a21ee4d914b</pp:catalog-id><pp:original-pubdate>1779951600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster greats Alan Quinlan and Fiona Hayes to talk about the win over the Lions that sees Munster finish 5th in the URC table, and sets up a quarter final clash away to the Bulls.</p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78<br><br>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Go Loud app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_2005_15d4e8f0_normal.mp3?aw_0_1st.episodeid=387548&amp;aw_0_1st.collectionid=2648" length="19638272" type="audio/mpeg"/><guid isPermaLink="false">15d4e8f0492174e145a4810341f2b209</guid><pubDate>Wed, 20 May 2026 07:00:00 +0000</pubDate><title>The Red 78 Unlocked | Munster book quarter final spot | Ep. 157</title><itunes:duration>00:20:27</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>158</itunes:episode><pp:catalog-id>7c357097-6ad6-42b9-828f-2385ee15906a</pp:catalog-id><pp:original-pubdate>1779260400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>On this week's episode of the Red 78, Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss the lacklustre performance at the Dexcom Stadium as Connacht run out 26-7 winners, and to look ahead to a huge clash against the Lions on Saturday.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_1305_408bfc0e_normal.mp3?aw_0_1st.episodeid=376974&amp;aw_0_1st.collectionid=2648" length="22394880" type="audio/mpeg"/><guid isPermaLink="false">408bfc0ef2de2ecf53d7e9c6a29d4c40</guid><pubDate>Wed, 13 May 2026 11:10:00 +0000</pubDate><title>The Red 78 | Connacht conquer mediocre Munster | Ep.156</title><itunes:duration>00:23:19</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>157</itunes:episode><pp:catalog-id>edfd78fb-65f1-4e22-bf44-0ed64e437176</pp:catalog-id><pp:original-pubdate>1778670600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on Munster's big win over Ulster, and to look ahead to their run in as the Reds look to secure a home quarter final in the URC.</p><p>Get in contact on X @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a><br><br>Subscribe to The Rugby Channel for new episodes every week! #TheRed78<br><br>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Go Loud app, or become a member at offtheball.com/join</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_2904_056b5eed_normal.mp3?aw_0_1st.episodeid=373611&amp;aw_0_1st.collectionid=2648" length="19185664" type="audio/mpeg"/><guid isPermaLink="false">056b5eedf31e52407b01a8f093b221ac</guid><pubDate>Wed, 29 Apr 2026 06:00:00 +0000</pubDate><title>The Red 78 Unlocked | Munster see off Ulster | Ep.155</title><itunes:duration>00:19:59</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>156</itunes:episode><pp:catalog-id>92da3f35-3dd8-4de3-9a65-4146b3b05669</pp:catalog-id><pp:original-pubdate>1777442400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss the backlash to the appointment of Roger Randle, and to look at Munster's win over Benetton.</p><p>Get in contact on X @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a><br><br>Subscribe to The Rugby Channel for new episodes every week! #TheRed78<br><br>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Go Loud app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_2204_08364283_normal.mp3?aw_0_1st.episodeid=372353&amp;aw_0_1st.collectionid=2648" length="19518464" type="audio/mpeg"/><guid isPermaLink="false">083642834dc57eb926757c0e4cba981e</guid><pubDate>Wed, 22 Apr 2026 06:00:00 +0000</pubDate><title>The Red 78 Unlocked | Randle appointment fallout, Reds win big against Benetton | Ep. 154</title><itunes:duration>00:20:19</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>155</itunes:episode><pp:catalog-id>ecc8d1d7-dda0-4f37-b623-71c0a5a98e36</pp:catalog-id><pp:original-pubdate>1776837600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball’s Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss Munster’s Challenge Cup exit at the hands of Exeter Chiefs, and to ponder the question - where do Munster go from here?</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Go Loud app, or become a member at offtheball.com/join</p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_0804_1b0bf644_normal.mp3?aw_0_1st.episodeid=369922&amp;aw_0_1st.collectionid=2648" length="23136256" type="audio/mpeg"/><guid isPermaLink="false">1b0bf64413db2a34e91024e4655646be</guid><pubDate>Wed, 08 Apr 2026 11:00:00 +0000</pubDate><title>The Red 78 Unlocked | Munster crash out against Exeter | Ep. 153</title><itunes:duration>00:24:05</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>154</itunes:episode><pp:catalog-id>c659d2df-e4f2-4bbe-9b24-ef51ab814cdb</pp:catalog-id><pp:original-pubdate>1775646000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>On this week's episode of The Red 78, Munster legends Alan Quinlan and Ruairi O'Hagan join Off The Ball's Ruairi O'Hagan to discuss the improved performance and two bonus points picked up in the defeat to the Bulls in South Africa. There's a preview of the Challenge Cup clash with Exeter, and discussions on the voluntary redundancy&nbsp;programme announced by Munster, and the plans to stage another Champions Cup game in Cork at Páirc uí Chaoimh.</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Go Loud app, or become a member at offtheball.com/join</p><p>******</p><p>The League of Ireland is back this week and you can listen to live commentary of Drogheda United’s meeting with Bohemians this Friday from 7 o’clock on Off The Ball on Newstalk and the GoLoud App.<br><br>Jonathan Higgins will be joined in the gantry by former League of Ireland Premier Division title-winner Vinny Perth.<br><br>******</p><p><br>The Champions Cup is back with a bang this week, and we will be at the Aviva Stadium with live commentary this Easter Sunday for Leinster’s clash with Edinburgh in the last-16.<br><br>Kick off is at half-past-5, whilst John Duggan will be in the hot-seat from 1 o’clock on Off The Ball Sunday on Newstalk and the GoLoud App.&nbsp;</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_0104_9922079b_normal.mp3?aw_0_1st.episodeid=368942&amp;aw_0_1st.collectionid=2648" length="19666944" type="audio/mpeg"/><guid isPermaLink="false">9922079baf6a7ae166806f96a123fbe8</guid><pubDate>Wed, 01 Apr 2026 06:30:00 +0000</pubDate><title>The Red 78 Unlocked | Improved Munster fall short against the Bulls | Ep. 152</title><itunes:duration>00:20:29</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>153</itunes:episode><pp:catalog-id>bdf5dc1f-939b-4566-9868-3e3944e5ea6a</pp:catalog-id><pp:original-pubdate>1775025000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball’s Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to dicssus Munster’s big defeat away to the Sharks. They discuss where the Reds go from here, look ahead to the clash with the Bulls, and pay tribute to Niall Scannell who will be retiring at the end of the season.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_2503_b8d12945_normal.mp3?aw_0_1st.episodeid=367746&amp;aw_0_1st.collectionid=2648" length="19431424" type="audio/mpeg"/><guid isPermaLink="false">b8d129456db1ff40960b5cc36ae41729</guid><pubDate>Wed, 25 Mar 2026 10:20:00 +0000</pubDate><title>The Red 78 | Munster devoured by Sharks | Ep. 151</title><itunes:duration>00:20:14</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>152</itunes:episode><pp:catalog-id>255529b1-f334-427a-920c-5fb40bae7b27</pp:catalog-id><pp:original-pubdate>1774434000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off the Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss the Reds' win over Zebre, and to talk about Mike Prendergast's departure from the club at the end of the season. </p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Go Loud app, or become a member at offtheball.com/join</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_0404_5e2d5294_normal.mp3?aw_0_1st.episodeid=363709&amp;aw_0_1st.collectionid=2648" length="19789824" type="audio/mpeg"/><guid isPermaLink="false">5e2d529477baed788155c84dccaeb365</guid><pubDate>Wed, 04 Mar 2026 07:00:00 +0000</pubDate><title>The Red 78 Unlocked | Rusty Munster see off Zebre | Ep. 150</title><itunes:duration>00:20:36</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>151</itunes:episode><pp:catalog-id>1623b319-23ec-4046-ac27-2cf2f8f4735f</pp:catalog-id><pp:original-pubdate>1772607600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss Munster's defeat to URC leaders Glasgow Warriors - Munster's 7th defeat in 9 games. We'll also look at Ireland's trip to France in the Six Nations opener. </p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Go Loud app, or become a member at offtheball.com/join</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_040226_67af69f7_normal.mp3?aw_0_1st.episodeid=357794&amp;aw_0_1st.collectionid=2648" length="17456128" type="audio/mpeg"/><guid isPermaLink="false">67af69f79a730834503ff85d5d464f66</guid><pubDate>Wed, 04 Feb 2026 07:00:00 +0000</pubDate><title>The Red 78 Unlocked | Warriors win Scotstoun Battle | Ep. 149</title><itunes:duration>00:18:10</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>150</itunes:episode><pp:catalog-id>0601a99a-85a9-4951-a72d-d7c5dd780a92</pp:catalog-id><pp:original-pubdate>1770188400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball’s Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss Munster’s hard fought win over the Dragons in atrocious weather conditions in Cork, to talk about Sean Edogbo’s debut and to look ahead to the clash away to an inform Glasgow Warriors side.</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Go Loud app, or become a member at offtheball.com/join</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_280126_4080b507_normal.mp3?aw_0_1st.episodeid=356598&amp;aw_0_1st.collectionid=2648" length="17988608" type="audio/mpeg"/><guid isPermaLink="false">4080b507881ec9cfc63dcba57becf65e</guid><pubDate>Wed, 28 Jan 2026 07:19:00 +0000</pubDate><title>The Red 78 Unlocked | Munster just about slay the Dragons | Ep. 148</title><itunes:duration>00:18:44</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>149</itunes:episode><pp:catalog-id>27db6977-620c-401c-96e6-d6f1b83330ac</pp:catalog-id><pp:original-pubdate>1769584740</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss the bitterly disappointing defeat to Castres in the Champions Cup, analysing what went wrong and what&nbsp;needs to improve. There's a preview of the clash with the Dragons in Cork, and a discussion on Clayton McMillan being linked with the All Blacks job.</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Go Loud app, or become a member at offtheball.com/join</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_210126_5ccc9654_normal.mp3?aw_0_1st.episodeid=355258&amp;aw_0_1st.collectionid=2648" length="20618240" type="audio/mpeg"/><guid isPermaLink="false">5ccc9654dea61ff74069d6863488ae52</guid><pubDate>Wed, 21 Jan 2026 07:30:00 +0000</pubDate><title>The Red78 Unlocked | Munster crash out of the Champions Cup | Ep. 147</title><itunes:duration>00:21:28</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>148</itunes:episode><pp:catalog-id>28a430be-d3db-4d93-9f93-b163e9da5a8c</pp:catalog-id><pp:original-pubdate>1768980600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to talk about the narrow defeat to Toulon, the decision to award THAT penalty, and Saturday's clash with Castres. </p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Go Loud app, or become a member at offtheball.com/join</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_140126_short_5ca16c9b_normal.mp3?aw_0_1st.episodeid=353923&amp;aw_0_1st.collectionid=2648" length="19353600" type="audio/mpeg"/><guid isPermaLink="false">5ca16c9bb34bd1f447eb860b82cbca66</guid><pubDate>Wed, 14 Jan 2026 07:30:00 +0000</pubDate><title>The Red 78 Unlocked | Munster pay the penalty | Ep. 146</title><itunes:duration>00:20:09</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>147</itunes:episode><pp:catalog-id>7d2d345e-aeaa-4fd5-abf8-8a47b6267b0f</pp:catalog-id><pp:original-pubdate>1768375800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball’s Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the defeats to Ulster and Leinster, and to look ahead to Sunday’s Champions Cup clash with Toulon.</p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78<br><br>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Go Loud app, or become a member at offtheball.com/join</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_070126_a3c16a85_normal.mp3?aw_0_1st.episodeid=351801&amp;aw_0_1st.collectionid=2648" length="21531648" type="audio/mpeg"/><guid isPermaLink="false">a3c16a85441252b3009e9f68754898b9</guid><pubDate>Wed, 07 Jan 2026 07:30:00 +0000</pubDate><title>The Red 78 Unlocked | Interpro Woes | Ep. 145</title><itunes:duration>00:22:25</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>146</itunes:episode><pp:catalog-id>99e5f370-5515-419e-af75-c187ff5dc0b5</pp:catalog-id><pp:original-pubdate>1767771000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>In a special edition of The Red 78 Podcast, the Red 78 crew are joined by Munster boss Clayton McMillan to talk about the season so far, settling in to Ireland, building his team and more. -</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_778_clayton_4d4a3d97_normal.mp3?aw_0_1st.episodeid=349873&amp;aw_0_1st.collectionid=2648" length="16908288" type="audio/mpeg"/><guid isPermaLink="false">4d4a3d9758e70c19f8027e99840804e6</guid><pubDate>Thu, 18 Dec 2025 16:30:00 +0000</pubDate><title>The Red 78 | Clayton McMillan Interview | Ep .144</title><itunes:duration>00:17:36</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>145</itunes:episode><pp:catalog-id>e44b81b7-8594-4639-945c-4b323bd1926d</pp:catalog-id><pp:original-pubdate>1766075400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss Munster's win over Gloucester in SuperValu Páirc uí Chaoimh, the Páirc as a venue for rugby and Munster's return to URC action away to Ospreys on Saturday.&nbsp;</p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78<br><br>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Go Loud app, or become a member at offtheball.com/join</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_16_12_3aab4883_normal.mp3?aw_0_1st.episodeid=349434&amp;aw_0_1st.collectionid=2648" length="17332224" type="audio/mpeg"/><guid isPermaLink="false">3aab488374d3e52f980bd801e40787a3</guid><pubDate>Wed, 17 Dec 2025 09:00:00 +0000</pubDate><title>The Red 78 | Lark by the Lee as Munster see off Gloucester | Ep. 143</title><itunes:duration>00:18:03</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>144</itunes:episode><pp:catalog-id>d947cc5c-35d0-4961-a8aa-e6c8152aed05</pp:catalog-id><pp:original-pubdate>1765962000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss the disappointing defeat to Bath at the Rec, and to look ahead to the huge clash with Gloucester in Cork.</p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78<br><br>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Go Loud app, or become a member at offtheball.com/join</p><p><br></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_10_12_761544bb_normal.mp3?aw_0_1st.episodeid=348081&amp;aw_0_1st.collectionid=2648" length="19622912" type="audio/mpeg"/><guid isPermaLink="false">761544bb5988972cba77f46918d6ac10</guid><pubDate>Wed, 10 Dec 2025 09:00:00 +0000</pubDate><title>The Red 78 Unlocked | Bath too good for off form Munster | Ep. 142</title><itunes:duration>00:20:26</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>143</itunes:episode><pp:catalog-id>5a438e1e-606f-45c4-8b7d-790cd07f23c0</pp:catalog-id><pp:original-pubdate>1765357200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to talk about the defeat to the Stormers that sees The Reds' unbeaten start to the season come to an and, and to look ahead to a big clash with Bath in the Champions Cup</p><p>Get in contact on X @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at offtheball.com/join</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_0312_61f8bac7_normal.mp3?aw_0_1st.episodeid=346789&amp;aw_0_1st.collectionid=2648" length="17091584" type="audio/mpeg"/><guid isPermaLink="false">61f8bac7d5f6b6b8732271bfc50ec6bf</guid><pubDate>Wed, 03 Dec 2025 09:00:00 +0000</pubDate><title>The Red 78 Unlocked | Munster can't weather the Stormers | Ep. 141</title><itunes:duration>00:17:48</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>142</itunes:episode><pp:catalog-id>7e804236-a1f1-47f7-8af8-3c162422c72b</pp:catalog-id><pp:original-pubdate>1764752400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Welcome to a bonus Munster Rugby podcast.</p><p>The best bits from our Monday shows on Off The Ball Breakfast and Monday Night Rugby which solely FOCUS on your province of Munster Rugby.</p><p>Listen to Ross Harries, Fiona Hayes and Alan Quinlan give their takes on Clayton McMillan's side.</p><p>Rugby on Off The Ball with Bank of Ireland | #NeverStopCompeting</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/0212_otb_mixdown_munster_trial_p_0a537eab_normal.mp3?aw_0_1st.episodeid=346655&amp;aw_0_1st.collectionid=2648" length="11848704" type="audio/mpeg"/><guid isPermaLink="false">0a537eab87c6fba01fe10790b316b9bf</guid><pubDate>Tue, 02 Dec 2025 14:30:00 +0000</pubDate><title>HARRIES, HAYES AND QUINLAN: 'I thought it was the best performance of the year, first half... ' Munster come up short against the Stormers</title><itunes:duration>00:12:20</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:season>3</itunes:season><itunes:episode>141</itunes:episode><pp:catalog-id>812d4c95-19c1-4d59-a1e1-410498231ea8</pp:catalog-id><pp:original-pubdate>1764685800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the Reds' win over Connacht that saw them pick up their fifth straight URC win. We'll also look ahead to Munster's clash with the Argentina XV, and Ireland's clash with New Zealand in Soldier Field. </p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at offtheball.com/join.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_sshort_2910_db422272_normal.mp3?aw_0_1st.episodeid=340027&amp;aw_0_1st.collectionid=2648" length="20128768" type="audio/mpeg"/><guid isPermaLink="false">db422272d95ce3c1bc644ec484c1bebb</guid><pubDate>Wed, 29 Oct 2025 10:30:00 +0000</pubDate><title>The Red 78 Unlocked | Five from Five for Munster | Ep.140</title><itunes:duration>00:20:57</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>140</itunes:episode><pp:catalog-id>f493e4db-cf0c-4b66-8db2-da7412a123e4</pp:catalog-id><pp:original-pubdate>1761733800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss Munster's superb showing in Croke Park as they defeat old rivals Leinster, and to preview Saturday's clash with Connacht at Thomond Park.&nbsp;</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at offtheball.com/join </p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_787_short_2210_ff361c9c_normal.mp3?aw_0_1st.episodeid=338821&amp;aw_0_1st.collectionid=2648" length="20462592" type="audio/mpeg"/><guid isPermaLink="false">ff361c9cef6dac1637054a762f678bbe</guid><pubDate>Wed, 22 Oct 2025 09:30:00 +0000</pubDate><title>The Red 78 Unlocked | Magnificent Munster see off lacklustre Leinster | Ep.139</title><itunes:duration>00:21:18</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>139</itunes:episode><pp:catalog-id>6c74069d-a664-4aec-8f92-240a9856da75</pp:catalog-id><pp:original-pubdate>1761125400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Munster Legends Alan Quinlan and Fiona Hayes join Off The Ball's Ruairi O'Hagan to discuss Munster's third consecutive win as they do just enough to see off Edinburgh in Cork. And with a huge clash with Leinster looming in Croke Park on Saturday, we look ahead to what should be a cracking contest between the old rivals.&nbsp;</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at offtheball.com/join.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_1510_554b4932_normal.mp3?aw_0_1st.episodeid=337460&amp;aw_0_1st.collectionid=2648" length="19713024" type="audio/mpeg"/><guid isPermaLink="false">554b49324300bcdc07134ecde2f4dd96</guid><pubDate>Wed, 15 Oct 2025 09:30:00 +0000</pubDate><title>The Red 78 Unlocked | Leinster loom for unbeaten Munster | Ep.138</title><itunes:duration>00:20:32</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>138</itunes:episode><pp:catalog-id>b7302c20-421f-4217-aeb3-5176ae6fca1f</pp:catalog-id><pp:original-pubdate>1760520600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Munster legends Alan Quinlan and Fiona Hayes join Off The Ball's Ruairi O'Hagan to discuss Munster's win over Cardiff as the Reds pick up back to back URC wins to kick off their season. We'll name our star of the week and look ahead to Saturday's game in Cork against Edinburgh.</p><p><br>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at offtheball.com/join.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_0810_33a9304f_normal.mp3?aw_0_1st.episodeid=336097&amp;aw_0_1st.collectionid=2648" length="20508672" type="audio/mpeg"/><guid isPermaLink="false">33a9304ff1bd3c180030a940efff144f</guid><pubDate>Wed, 08 Oct 2025 09:30:00 +0000</pubDate><title>The Red 78 Unlocked | "Better to win ugly than lose pretty" | Ep. 137</title><itunes:duration>00:21:21</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>137</itunes:episode><pp:catalog-id>7b160844-d514-4bc7-a3dc-a16747610c50</pp:catalog-id><pp:original-pubdate>1759915800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>A new season of The Red78 kicks off on Off The Ball! Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss a winning start for the Reds, as Clayton McMillan's side see off the Scarlets in Wales. We'll name our Star of The Week, and look ahead to Saturday's clash with Cardiff Blues in Thomond Park.&nbsp;</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at offtheball.com/join.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_0110_f5672ef3_normal.mp3?aw_0_1st.episodeid=334799&amp;aw_0_1st.collectionid=2648" length="19510272" type="audio/mpeg"/><guid isPermaLink="false">f5672ef3ad960438fda9d3ff725e35cb</guid><pubDate>Wed, 01 Oct 2025 09:50:00 +0000</pubDate><title>The Red 78 Unlocked | Munster off to a winning start | Ep. 136</title><itunes:duration>00:20:19</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>136</itunes:episode><pp:catalog-id>f96a26da-f4a6-4596-9f6e-54c97343b1d2</pp:catalog-id><pp:original-pubdate>1759312200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan to look back on the drama of the clash with The Sharks in South Africa, and to look back on the season. Fiona and Quinny will also name the Red 78's Star of the Season.</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at offtheball.com/join.-</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_0406_aa43f108_normal.mp3?aw_0_1st.episodeid=314732&amp;aw_0_1st.collectionid=2648" length="14985216" type="audio/mpeg"/><guid isPermaLink="false">aa43f10847a44163df4a193691d8a613</guid><pubDate>Wed, 04 Jun 2025 10:40:00 +0000</pubDate><title>The Red 78 Unlocked | Munster bow out against the Sharks | Ep. 135</title><itunes:duration>00:20:48</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>135</itunes:episode><pp:catalog-id>de5f90c8-6d84-4fab-aef9-9e4aa927d78d</pp:catalog-id><pp:original-pubdate>1749033600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss Munster's upcoming URC quarter final with the Sharks. And Quinny tells us about the time he got a suppository at half time.&nbsp;</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_2805_46c960d7_normal.mp3?aw_0_1st.episodeid=313447&amp;aw_0_1st.collectionid=2648" length="12573696" type="audio/mpeg"/><guid isPermaLink="false">46c960d7756f6cfe6c5d7150ec109e82</guid><pubDate>Wed, 28 May 2025 10:50:00 +0000</pubDate><title>The Red 78 Unlocked | It's Shark(s) Week! |  Ep. 134</title><itunes:duration>00:17:27</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:season>3</itunes:season><itunes:episode>134</itunes:episode><pp:catalog-id>abf67f63-d5ab-45c7-92cb-6f0cdff6a3a8</pp:catalog-id><pp:original-pubdate>1748429400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back at the win over Benetton that has secured a top 8 finish and Champions Cup rugby for next season, and ponder the question - can Munster actually win the URC?</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_2105_5778ef7e_normal.mp3?aw_0_1st.episodeid=312139&amp;aw_0_1st.collectionid=2648" length="17737728" type="audio/mpeg"/><guid isPermaLink="false">5778ef7e5db2772a2c68c854bf0f5482</guid><pubDate>Wed, 21 May 2025 11:10:00 +0000</pubDate><title>The Red 78 Unlocked | "Why can't we win it??" - Munster into the URC last 8 | Ep.133</title><itunes:duration>00:24:38</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>133</itunes:episode><pp:catalog-id>53036ace-6913-408a-b9a3-5cfef1434fc6</pp:catalog-id><pp:original-pubdate>1747825800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster Legends Alan Quinlan and Fiona Hayes to look back on an impressive win over Ulster, and to look ahead to their final game of the regular season - a huge clash with Benetton in Cork</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_1505_45cc30a0_normal.mp3?aw_0_1st.episodeid=311112&amp;aw_0_1st.collectionid=2648" length="13268992" type="audio/mpeg"/><guid isPermaLink="false">45cc30a0a466caf8822144ddfdefec29</guid><pubDate>Thu, 15 May 2025 14:48:00 +0000</pubDate><title>The Red 78 Unlocked | Make or break for Munster | Ep. 132</title><itunes:duration>00:18:25</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>132</itunes:episode><pp:catalog-id>105220db-5a6e-4a92-8745-fc963c5eb0f0</pp:catalog-id><pp:original-pubdate>1747320480</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to preview a massive inter-pro clash with Ulster at Thomond Park.</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at offtheball.com/join.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_0705_ae72310b_normal.mp3?aw_0_1st.episodeid=309301&amp;aw_0_1st.collectionid=2648" length="13968384" type="audio/mpeg"/><guid isPermaLink="false">ae72310b571ef0eace408577030875f5</guid><pubDate>Wed, 07 May 2025 10:48:00 +0000</pubDate><title>The Red 78 Unlocked | Huge clash with Ulster at Thomond | Ep. 131</title><itunes:duration>00:19:23</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>131</itunes:episode><pp:catalog-id>db820a2c-0cbf-45c4-b4c6-74e3f075e76a</pp:catalog-id><pp:original-pubdate>1746614880</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ruairi O'Hagan from Off The Ball is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss a disappointing defeat to Cardiff Blues. And this week, the gang are joined by Jane Clohessy to talk about her maiden Irish cap.</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at offtheball.com/join.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_0105_9540aa01_normal.mp3?aw_0_1st.episodeid=308254&amp;aw_0_1st.collectionid=2648" length="14059520" type="audio/mpeg"/><guid isPermaLink="false">9540aa012f20c32b4b2b3a37cc2c1e14</guid><pubDate>Thu, 01 May 2025 13:48:00 +0000</pubDate><title>The Red 78 Unlocked | Munster beaten by Cardiff | Ep. 130</title><itunes:duration>00:19:31</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>130</itunes:episode><pp:catalog-id>8581c414-7a81-4fd6-bb06-cd2f8b96340d</pp:catalog-id><pp:original-pubdate>1746107280</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss the defeat to the Bulls, the controversy when Munster were incorrectly reduced to 14, and to look ahead to a massive clash with Cardiff this weekend.</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at offtheball.com/join.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_2404_2d4e9d5f_normal.mp3?aw_0_1st.episodeid=306878&amp;aw_0_1st.collectionid=2648" length="12924928" type="audio/mpeg"/><guid isPermaLink="false">2d4e9d5fcb871fda1298a4ca67686836</guid><pubDate>Thu, 24 Apr 2025 12:00:00 +0000</pubDate><title>The Red 78 Unlocked | Controversy as Muster lose to the Bulls | Ep. 129</title><itunes:duration>00:17:57</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>129</itunes:episode><pp:catalog-id>1ef27bca-afcb-4bc3-8c8c-61828aa6d2da</pp:catalog-id><pp:original-pubdate>1745496000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss the defeat to Bordeaux in France, and to look ahead to the huge clash with the Bulls this weekend</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red78_short_1704_8dd192d4_normal.mp3?aw_0_1st.episodeid=305934&amp;aw_0_1st.collectionid=2648" length="15004672" type="audio/mpeg"/><guid isPermaLink="false">8dd192d451c15eceb4263bfcd5ec0f5e</guid><pubDate>Thu, 17 Apr 2025 12:00:00 +0000</pubDate><title>The Red 78 Unlocked | Munster beaten by Bordeaux | Ep.128</title><itunes:duration>00:20:50</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2ca26c688b8ed86974548f947663f72e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=50842170b68c6e99ae99d2b0e2d11771"/><itunes:season>3</itunes:season><itunes:episode>128</itunes:episode><pp:catalog-id>db09c111-5824-44c4-b1f4-802ab8c803b5</pp:catalog-id><pp:original-pubdate>1744891200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster Legends Alan Quinlan and Fiona Hayes to look back on a terrific win for the Reds against La Rochelle. They'll look ahead to another massive clash in France against Bordeaux, and discuss Jack Crowley's new contract.&nbsp;</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_1004_cb6f0e41_normal.mp3?aw_0_1st.episodeid=304599&amp;aw_0_1st.collectionid=2648" length="13852672" type="audio/mpeg"/><guid isPermaLink="false">cb6f0e410a0370b636929c3c1dc9f7ef</guid><pubDate>Thu, 10 Apr 2025 11:20:00 +0000</pubDate><title>The Red 78 Unlocked | A famous win for Munster in France | Ep. 127</title><itunes:duration>00:19:14</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/ea1f151f2a6b3b6fcc35fc89844b2d16.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b6af76e87ae766dd031112d251078fa"/><itunes:season>3</itunes:season><itunes:episode>127</itunes:episode><pp:catalog-id>9f87aa75-124e-4b38-a8e0-0a95b95c62df</pp:catalog-id><pp:original-pubdate>1744284000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss a much needed win for the Reds over Connacht, and to look ahead to the huge Champions Cup clash with Ronan O'Gara's La Rochelle.&nbsp;</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_shor_0204_f99a805f_normal.mp3?aw_0_1st.episodeid=303001&amp;aw_0_1st.collectionid=2648" length="13166592" type="audio/mpeg"/><guid isPermaLink="false">f99a805f49c15da6beeb0fa8e045c916</guid><pubDate>Wed, 02 Apr 2025 11:20:00 +0000</pubDate><title>The Red 78 Unlocked | Munster beat Connacht, La Rochelle clash to come in France | Ep. 126</title><itunes:duration>00:18:17</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/c3a519d1742059e5c58c7f07cebebdf3.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=caf2ea2a28377ae8b6dcf736a46907f6"/><itunes:season>3</itunes:season><itunes:episode>126</itunes:episode><pp:catalog-id>0aad1081-d25d-4571-bce3-335d4e1bf54f</pp:catalog-id><pp:original-pubdate>1743592800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on a disappointing night in Glasgow, and to preview a huge clash with Connacht in the novel surroundings of MacHale Park.&nbsp;</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_27031_f3de0625_normal.mp3?aw_0_1st.episodeid=301931&amp;aw_0_1st.collectionid=2648" length="11977728" type="audio/mpeg"/><guid isPermaLink="false">f3de0625435509c202f8b856a769879b</guid><pubDate>Thu, 27 Mar 2025 12:20:00 +0000</pubDate><title>The Red 78 Unlocked | Reds beaten by Glasgow, huge clash with Connacht up next | Ep. 125 </title><itunes:duration>00:16:38</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/dcb9187aae2c687366998e58aab71e4c.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=c6434e290771e0e5d7e65dde40c2c801"/><itunes:season>3</itunes:season><itunes:episode>125</itunes:episode><pp:catalog-id>97377a99-701e-4ec7-8a9a-6359ecaca652</pp:catalog-id><pp:original-pubdate>1743078000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look ahead to a huge clash away to reigning URC champions Glasgow Warriors.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_2005_200b3c9c_normal.mp3?aw_0_1st.episodeid=300595&amp;aw_0_1st.collectionid=2648" length="11709440" type="audio/mpeg"/><guid isPermaLink="false">200b3c9ce206c29782528ed9cd5787bd</guid><pubDate>Thu, 20 Mar 2025 12:30:00 +0000</pubDate><title>The Red 78 Unlocked | Glasgow preview | Ep.124</title><itunes:duration>00:16:15</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/4983e2f7e1f3319e00fc4b486070ce2b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=8dc708362e8474a60dd34f5bf3099c3d"/><itunes:season>3</itunes:season><itunes:episode>124</itunes:episode><pp:catalog-id>8d5ad442-921b-47d6-bc10-ac26ac69fa4d</pp:catalog-id><pp:original-pubdate>1742473800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss the disappointing defeat to Edinburgh in Cork, Peter O'Mahony and Conor Murray's impending departures and Ireland v France.&nbsp;</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_0603_873a5d34_normal.mp3?aw_0_1st.episodeid=297797&amp;aw_0_1st.collectionid=2648" length="13870080" type="audio/mpeg"/><guid isPermaLink="false">873a5d34f5922479fc4cfebcc2b53623</guid><pubDate>Thu, 06 Mar 2025 11:30:00 +0000</pubDate><title>The Red 78 Unlocked | Munster's poor performance against Edinburgh | Ep. 123</title><itunes:duration>00:19:15</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/5f2208bc1b50d6a620179a63765c8240.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=95f7f4a9a8860d97a508a22f4ba5dbcb"/><itunes:season>3</itunes:season><itunes:episode>123</itunes:episode><pp:catalog-id>a1f6d436-7bd6-47c4-a8c9-d60798e7ceac</pp:catalog-id><pp:original-pubdate>1741260600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss the appointment of Chiefs boss Clayton McMillan as their new head coach from July. There's also a preview of the clash with Edinburgh at Virgin Media Park, as the Reds look to maintain their decent URC form.&nbsp;</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_2702_f2ce1125_normal.mp3?aw_0_1st.episodeid=296550&amp;aw_0_1st.collectionid=2648" length="14691328" type="audio/mpeg"/><guid isPermaLink="false">f2ce112507a3b153f36696b3e4dd68ca</guid><pubDate>Thu, 27 Feb 2025 11:30:00 +0000</pubDate><title>The Red 78 Unlocked | Munster all in on McMillan | Ep. 122</title><itunes:duration>00:20:24</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/d1f92a051d1c73f81e0926721a74b8db.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=ffe7b35b6da45dc3c2e692f9a4ce0b0a"/><itunes:season>3</itunes:season><itunes:episode>122</itunes:episode><pp:catalog-id>53ab76e0-8b66-4b37-82b3-628037f9d8f8</pp:catalog-id><pp:original-pubdate>1740655800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to talk about the win over Scarlets, Gavin Coombes' good run of form, Ireland's clash with Wales and more.&nbsp;</p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_1902_b7d91acf_normal.mp3?aw_0_1st.episodeid=294854&amp;aw_0_1st.collectionid=2648" length="12015616" type="audio/mpeg"/><guid isPermaLink="false">b7d91acf0261d94f3ee7474012913564</guid><pubDate>Wed, 19 Feb 2025 11:30:00 +0000</pubDate><title>The Red 78 Unlocked | Reds see off Scarlets | Ep. 121</title><itunes:duration>00:16:41</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/39d03c9076fd6695454e8fec49cbdd5c.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=4adbc9084249b962f2ba6e6fd594c84f"/><itunes:season>3</itunes:season><itunes:episode>121</itunes:episode><pp:catalog-id>caab4b45-f8ce-434e-9d9d-dc85830a4344</pp:catalog-id><pp:original-pubdate>1739964600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes as they look ahead to the Scarlets clash at Thomond Park, discuss a new deal for Tadhg Beirne, and look at the Six Nations so far.&nbsp;</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_13_feb_d47ac596_normal.mp3?aw_0_1st.episodeid=293865&amp;aw_0_1st.collectionid=2648" length="14510080" type="audio/mpeg"/><guid isPermaLink="false">d47ac596dda3e90c1bf7dba48f3e68c0</guid><pubDate>Thu, 13 Feb 2025 13:45:00 +0000</pubDate><title> The Red 78 Unlocked | Scarlets preview and Six Nations chat | Ep. 120</title><itunes:duration>00:20:09</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/4983e2f7e1f3319e00fc4b486070ce2b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=8dc708362e8474a60dd34f5bf3099c3d"/><itunes:season>3</itunes:season><itunes:episode>120</itunes:episode><pp:catalog-id>b9d5051f-51c5-46bb-b880-b29429d1d81e</pp:catalog-id><pp:original-pubdate>1739454300</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look at the impressive win over the Dragons, the Reds' new signings, the search for the new head coach and there's a look ahead to the Six Nations as well!</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_778_short_b5d21da1_normal.mp3?aw_0_1st.episodeid=291122&amp;aw_0_1st.collectionid=2648" length="14599168" type="audio/mpeg"/><guid isPermaLink="false">b5d21da1c94de2853a7bfb6a6354040d</guid><pubDate>Thu, 30 Jan 2025 12:30:00 +0000</pubDate><title>The Red 78 Unlocked | Big win over the Dragons, and Six Nations preview | Ep. 119</title><itunes:duration>00:20:16</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/4983e2f7e1f3319e00fc4b486070ce2b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=8dc708362e8474a60dd34f5bf3099c3d"/><itunes:season>3</itunes:season><itunes:episode>119</itunes:episode><pp:catalog-id>43670a1f-dd16-4998-8840-40d586e9506e</pp:catalog-id><pp:original-pubdate>1738240200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss the cracking contest between the Reds and Northampton, facing La Rochelle in France, their Star of the Week and this weekend's clash with the Dragons.&nbsp;</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/the_red_78_short_220125_f399f8c7_normal.mp3?aw_0_1st.episodeid=289405&amp;aw_0_1st.collectionid=2648" length="11888640" type="audio/mpeg"/><guid isPermaLink="false">f399f8c791de6289203bcd82c1be3f4f</guid><pubDate>Wed, 22 Jan 2025 12:20:00 +0000</pubDate><title>The Red 78 Unlocked | Munster just come up short against Northampton, Dragons preview | Ep. 118</title><itunes:duration>00:16:30</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/4bb06c7b5b60193e0d5ae754778f7d18.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=113c475566079587af33c05acbc895f7"/><itunes:season>3</itunes:season><itunes:episode>118</itunes:episode><pp:catalog-id>fca3856c-fda5-4e4a-9f0f-b1d60a50f29f</pp:catalog-id><pp:original-pubdate>1737548400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the win over Saracens in the Investec Champions Cup, and to look ahead to a massive clash with old rivals Northampton.&nbsp;</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_1501_short_6bd129b3_normal.mp3?aw_0_1st.episodeid=288155&amp;aw_0_1st.collectionid=2648" length="11583488" type="audio/mpeg"/><guid isPermaLink="false">6bd129b34350b71ab445b8f3ae40a482</guid><pubDate>Wed, 15 Jan 2025 12:20:00 +0000</pubDate><title>The Red78 Unlocked | Gritty win over Saracens, and old rivals Northampton up next | Ep.117</title><itunes:duration>00:16:05</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/2f5d82d388d7275828be98eee3ff2a3a.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=276aec29e180d8fb8fd7fdf47e42f425"/><itunes:season>3</itunes:season><itunes:episode>117</itunes:episode><pp:catalog-id>8e3a0dff-472c-497e-8ce0-f39c7a700224</pp:catalog-id><pp:original-pubdate>1736943600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan joins Munster legends Alan Quinlan and Fiona Hayes to discuss the defeat to Leinster, and the upcoming clash with Saracens at Thomond Park.</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_b06f2165_normal.mp3?aw_0_1st.episodeid=287066&amp;aw_0_1st.collectionid=2648" length="15412224" type="audio/mpeg"/><guid isPermaLink="false">b06f2165f33e82230e7a8c167d107978</guid><pubDate>Wed, 08 Jan 2025 12:20:00 +0000</pubDate><title>The Red78 Unlocked | Munster v Saracens preview, Leinster recap | Ep: 116</title><itunes:duration>00:21:24</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/704ab7c4a9e1d7e7d0828e01f2c33472.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=18bc5cef36b130f19b773820663ca61e"/><itunes:season>3</itunes:season><itunes:episode>116</itunes:episode><pp:catalog-id>4481dd60-0a4f-448d-b17d-26ff11f4ae2a</pp:catalog-id><pp:original-pubdate>1736338800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>On a special festive episode of the Red 78, Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss the win over Ulster, and to look ahead to Friday's huge clash&nbsp;with Leinster at a sold out Thomond Park. And we ask the two biggest questions - is Quinny on the nice list and just what is Fiona getting off Santa?</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/the_red_78_23_12_c9c81b82_normal.mp3?aw_0_1st.episodeid=285783&amp;aw_0_1st.collectionid=2648" length="19300352" type="audio/mpeg"/><guid isPermaLink="false">c9c81b828825f40c34088c0905d5fa7b</guid><pubDate>Mon, 23 Dec 2024 10:55:00 +0000</pubDate><title>The Red 78 Christmas Special | Ulster review, Leinster preview | Ep.115</title><itunes:duration>00:26:48</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/4983e2f7e1f3319e00fc4b486070ce2b.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=8dc708362e8474a60dd34f5bf3099c3d"/><itunes:season>3</itunes:season><itunes:episode>115</itunes:episode><pp:catalog-id>a268f6f8-064b-467e-b5f9-9edf2663387e</pp:catalog-id><pp:original-pubdate>1734951300</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster greats Alan Quinlan and Fiona Hayes to discuss just what went wrong for the Reds in France against Castres, and to look ahead to Friday night's interpro clash with Ulster.</p><p>(0.00) Intro and comments</p><p>(4.42) Castres 16-14 Munster review</p><p>(27.55) Star of the week</p><p>(28.49) Ulster preview</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a><br><br>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join.￼****">offtheball.com/join.<br>****</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_18_12_3111d9cc_normal.mp3?aw_0_1st.episodeid=285038&amp;aw_0_1st.collectionid=2648" length="13874176" type="audio/mpeg"/><guid isPermaLink="false">3111d9cc5d93813eaa7ccdd797892fb6</guid><pubDate>Wed, 18 Dec 2024 12:30:00 +0000</pubDate><title>The Red 78 Unlocked | Reds beaten by Castres, and a look ahead to Ulster | Ep. 114</title><itunes:duration>00:19:16</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/6552956a33a1b5a025a1ddd6fce93c0e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=a06a4294ea22d01985bd29ad908d2f52"/><itunes:season>3</itunes:season><itunes:episode>114</itunes:episode><pp:catalog-id>8803a36b-a7b4-4f30-b5e9-220a61fc4cb9</pp:catalog-id><pp:original-pubdate>1734525000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off the Ball's Ruairi O'Hagan is joined by Munster greats Alan Quinlan and Fiona Hayes to discuss&nbsp;the impressive 33-7 win over Stade Francais, the upcoming trip to France to face Castres and the continuing search for the province's new head coach.&nbsp;</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_11_12_c5936faf_normal.mp3?aw_0_1st.episodeid=283859&amp;aw_0_1st.collectionid=2648" length="13930496" type="audio/mpeg"/><guid isPermaLink="false">c5936fafa9744797e3d67115d26303a6</guid><pubDate>Wed, 11 Dec 2024 16:20:00 +0000</pubDate><title>The Red 78 Unlocked | Munster impress against Stade, and trip to Castres up next | Ep113</title><itunes:duration>00:19:20</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/966dddfcbddeb5209fa76fd3d02ac59d.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=811fdc348f95d9e808c6b03ab7da55d6"/><itunes:season>3</itunes:season><itunes:episode>113</itunes:episode><pp:catalog-id>56d9f04e-e11b-42fe-8145-4a99aab820ab</pp:catalog-id><pp:original-pubdate>1733934000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>On this week's episode of The Red 78, Munster legends Alan Quinlan and Fiona Hayes join Off The Ball's Ruairi O'Hagan to discuss Chris Boyd's arrival as performance consultant, Munster's win over the Lions and the Investec Champions Cup clash with Stade Français. </p><p>(0.00) Intro and comments</p><p>(3.14) Chris Boyd as performance consultant</p><p>(10.45) Review of the win over the Lions</p><p>(23.02) Stade Français preview</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_0512_9c7d0de9_normal.mp3?aw_0_1st.episodeid=282757&amp;aw_0_1st.collectionid=2648" length="13302784" type="audio/mpeg"/><guid isPermaLink="false">9c7d0de9cb48dd93178227c75330a98d</guid><pubDate>Thu, 05 Dec 2024 09:40:00 +0000</pubDate><title>The Red 78 Unlocked | Reds slay the Lions, and Stade Français come to Thomond Park | Ep. 112</title><itunes:duration>00:18:28</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/c8da52296003e6013583920e13828887.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=348b81b1277da1ecffcb6f5d6ac13314"/><itunes:season>3</itunes:season><itunes:episode>112</itunes:episode><pp:catalog-id>24c3de98-2846-4ca0-9c31-5ea35d0cafad</pp:catalog-id><pp:original-pubdate>1733391600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss the new contracts for Mike Prendergast and Denis Leamy, the rumours about the head coach position, the upcoming clash with the Lions and more. </p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_2711_df96bf2c_normal.mp3?aw_0_1st.episodeid=281363&amp;aw_0_1st.collectionid=2648" length="12382208" type="audio/mpeg"/><guid isPermaLink="false">df96bf2ce59f3b5d1475f646d717a046</guid><pubDate>Wed, 27 Nov 2024 12:10:00 +0000</pubDate><title>The Red78 Unlocked | New deals for Prendergast and Leamy, and Lions preview | Ep.111</title><itunes:duration>00:17:11</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:season>3</itunes:season><itunes:episode>111</itunes:episode><pp:catalog-id>470b00dc-5299-46f9-ab5f-82f8d1fc3245</pp:catalog-id><pp:original-pubdate>1732709400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Fiona Hayes and Ruairi O'Hagan from the Red 78 sit down with former Ireland and Munster star Eimear Considine to talk about her recent retirement announcement, her beginnings in the sport, and the highs and lows of her rugby career.<br><br>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_eimear_short_3c5ee541_normal.mp3?aw_0_1st.episodeid=280275&amp;aw_0_1st.collectionid=2648" length="13337600" type="audio/mpeg"/><guid isPermaLink="false">3c5ee541ecb80c7870f31dd8023ef4dd</guid><pubDate>Thu, 21 Nov 2024 12:10:00 +0000</pubDate><title>The Red 78 | Eimear Considine Interview | Ep. 110</title><itunes:duration>00:18:31</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/e343ed40a32f0496d831f887e8f215dc.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=c64f24a574cb3d3063bf35f017bf235d"/><itunes:season>3</itunes:season><itunes:episode>110</itunes:episode><pp:catalog-id>c78afc79-0ac7-46aa-9209-e2aebe8b22f7</pp:catalog-id><pp:original-pubdate>1732191000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>On this week's episode of the Red 78 with Alan Quinlan, Fiona Hayes and Ruairi O'Hagan:</p><p>(0.00) Intro and comments</p><p>(4.00) Munster v All Blacks XV lookback</p><p>(18.00) Head coach chat</p><p>(27.20) Star of the week</p><p>(29.00) Eimear Considine retires</p><p>(31.40) Ireland v New Zealand preview</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p><br>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red78_short_0711_71354fdf_normal.mp3?aw_0_1st.episodeid=277518&amp;aw_0_1st.collectionid=2648" length="15214592" type="audio/mpeg"/><guid isPermaLink="false">71354fdf33a188415fef99030f75dafc</guid><pubDate>Thu, 07 Nov 2024 12:10:00 +0000</pubDate><title>The Red 78 Unlocked | Munster go down fighting against the All Blacks XV | Ep. 109</title><itunes:duration>00:21:07</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/d64e6499588fb4e7912a36ca7bd93591.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=a2bf5e06389c6d031133bef266dd41ed"/><itunes:season>3</itunes:season><itunes:episode>109</itunes:episode><pp:catalog-id>be5ace12-87a9-4d57-9e99-143580ff38bf</pp:catalog-id><pp:original-pubdate>1730981400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>On this episode of the Red78, Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss Graham Rowntree's departure as head coach, and to discuss who may take over.</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_778_short_3110_68c149a7_normal.mp3?aw_0_1st.episodeid=274189&amp;aw_0_1st.collectionid=2648" length="16258048" type="audio/mpeg"/><guid isPermaLink="false">68c149a707e89a9f6d1835ca6bbe5c56</guid><pubDate>Thu, 31 Oct 2024 13:00:00 +0000</pubDate><title>The Red78 Unlocked | Graham Rowntree departs Munster | Ep.108</title><itunes:duration>00:22:34</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:season>3</itunes:season><itunes:episode>108</itunes:episode><pp:catalog-id>7fb99d66-c1d1-4f84-ad63-967de46cf103</pp:catalog-id><pp:original-pubdate>1730379600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>On this week's episode of the Red78 on Off The Ball with Ruairi O'Hagan, and Munster legends Alan Quinlan and Fiona Hayes, we discuss the defeat to the Stormers and look ahead to the clash with the Sharks.</p><p>(0.00) Intro and comments</p><p>(3.50) Stormers review</p><p>(26.39) Star of the Week</p><p>(28.03) Sharks preview</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_2310_259756c7_normal.mp3?aw_0_1st.episodeid=271987&amp;aw_0_1st.collectionid=2648" length="14227456" type="audio/mpeg"/><guid isPermaLink="false">259756c75eda60250ae852f6f37feb2d</guid><pubDate>Wed, 23 Oct 2024 11:20:00 +0000</pubDate><title>The Red78 Unlocked | Reds beaten by Stormers, and Sharks to come this weekend | Ep.107</title><itunes:duration>00:19:45</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:season>3</itunes:season><itunes:episode>107</itunes:episode><pp:catalog-id>cdec8f9c-ffc7-4d0e-9f61-654509dff540</pp:catalog-id><pp:original-pubdate>1729682400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the Reds' defeat to Leinster in Croke Park, and to look ahead to Saturday's clash with the Stormers.</p><p>(0.00) Intro and comments</p><p>(4.57) Leinster v Munster review</p><p>(26.36) Munster incorrectly down to 14</p><p>(35.40) Star of the Week</p><p>(39.57) Stormers preview</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p><br>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p><p>****<br></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_1710_8f2b7d5e_normal.mp3?aw_0_1st.episodeid=271042&amp;aw_0_1st.collectionid=2648" length="14368768" type="audio/mpeg"/><guid isPermaLink="false">8f2b7d5e6dc86eff53e49f62f9d9af98</guid><pubDate>Thu, 17 Oct 2024 12:20:00 +0000</pubDate><title>The Red 78 Unlocked | Munster lose in Croke Park, and a look ahead to the Stormers | Ep.106</title><itunes:duration>00:19:57</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/95bf7e1799472298b2d5fc48671b1e7e.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=5eb07959bd32574ac3eaca7c40a89416"/><itunes:season>3</itunes:season><itunes:episode>106</itunes:episode><pp:catalog-id>d729925e-c919-43b7-afa1-59e3d0a009f1</pp:catalog-id><pp:original-pubdate>1729167600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the win over the Ospreys at a wet and windy Virgin Media Park, and to look ahead to the challenge of facing Leinster in Croke Park.</p><p>(0.00) Intro and listeners' comments</p><p>(8.30) Munster 23-0 Ospreys review</p><p>(20.08) Star of the Week</p><p>(22.35) Leinster preview</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78 #</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_0811_de6cf8f4_normal.mp3?aw_0_1st.episodeid=269439&amp;aw_0_1st.collectionid=2648" length="11822080" type="audio/mpeg"/><guid isPermaLink="false">de6cf8f48eb17b5c493d7fecb5f195c2</guid><pubDate>Tue, 08 Oct 2024 10:20:00 +0000</pubDate><title>The Red78 Unlocked | Munster beat Ospreys, and Leinster await at Croke Park | Ep. 105</title><itunes:duration>00:16:25</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/9c97edd31d9533b0950055127feb895f.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=39c2562171b85ff24889404dd20c2bf9"/><itunes:season>3</itunes:season><itunes:episode>105</itunes:episode><pp:catalog-id>610b2689-870f-45ae-9ade-7a5e1374fc00</pp:catalog-id><pp:original-pubdate>1728382800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss Munster's defeat to Zebre.</p><p>(0.00) Intro, comments</p><p>(9.30) Zebre 42-33 Munster review</p><p>(32.20) Star of the week</p><p>(34.26) Munster v Ospreys preview</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_0110_864abfc9_normal.mp3?aw_0_1st.episodeid=268353&amp;aw_0_1st.collectionid=2648" length="14519296" type="audio/mpeg"/><guid isPermaLink="false">864abfc93e1ec40f11d20cd864dcb4c3</guid><pubDate>Tue, 01 Oct 2024 11:20:00 +0000</pubDate><title>The Red 78 Unlocked: Zebre beat Munster | Ep. 104</title><itunes:duration>00:20:09</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:season>3</itunes:season><itunes:episode>104</itunes:episode><pp:catalog-id>854b6f6d-6144-41b1-8367-2e34130caa3f</pp:catalog-id><pp:original-pubdate>1727781600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>On our final episode of the season, Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the defeat to Glasgow Warriors in the URC Semi Final, and Quinny and Fiona name their Star of the Season.</p><p>(0.00) Intros, helloes</p><p>(5.00) Comments</p><p>(10.50) Munster v Glasgow Warriors review</p><p>(20.36) Quinny discusses the comments he made about Peter O’Mahony in the build up to the game, and the reaction to them</p><p>(29.34) Fiona and Quinny look back on the season overall</p><p>(35.17) Star of the Season</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_1806_f180fb22_normal.mp3?aw_0_1st.episodeid=253944&amp;aw_0_1st.collectionid=2648" length="14681088" type="audio/mpeg"/><guid isPermaLink="false">f180fb224f0f38082c9f97d232365a11</guid><pubDate>Tue, 18 Jun 2024 10:40:00 +0000</pubDate><title>The Red 78 Unlocked: Munster’s season ended by Glasgow Warriors | Ep.102</title><itunes:duration>00:20:23</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/c880417f4117d673aec40f9a4a3e1214.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=5a2f4dcd6a74d8faa0a4b55adb7078ae"/><itunes:season>3</itunes:season><itunes:episode>102</itunes:episode><pp:catalog-id>8d95971e-ccef-49e7-85a2-ecc8f65c8f46</pp:catalog-id><pp:original-pubdate>1718707200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the win over the Ospreys, and to look ahead to the URC Semi Final with Glasgow Warriors on Saturday.</p><p>(0.30) Ulster review</p><p>(22.24) Star of the week</p><p>(25.22) Ospreys Preview</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_1106_326e1ecc_normal.mp3?aw_0_1st.episodeid=252985&amp;aw_0_1st.collectionid=2648" length="15278080" type="audio/mpeg"/><guid isPermaLink="false">326e1ecc57a50726d14a04b467122222</guid><pubDate>Tue, 11 Jun 2024 11:15:00 +0000</pubDate><title>The Red 78 Unlocked: Ospreys beaten at Thomond, and Glasgow Warriors to come this weekend | Ep.101</title><itunes:duration>00:21:13</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/c43c5f5153b8978e5712ff197bc16905.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=d1df2b56abfd868b0389344777602c63"/><itunes:season>3</itunes:season><itunes:episode>101</itunes:episode><pp:catalog-id>e0f10f54-5fa6-4e9a-8e62-daa2d5a9c844</pp:catalog-id><pp:original-pubdate>1718104500</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Episode 100!! Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the win over Ulster, and to&nbsp;preview the quarter final clash with the Ospreys.</p><p>(0.30) Ulster review</p><p>(23.38 Star of the week</p><p>(25.51) Ospreys Preview</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a> </p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_0606_a558f3e9_normal.mp3?aw_0_1st.episodeid=252357&amp;aw_0_1st.collectionid=2648" length="16153600" type="audio/mpeg"/><guid isPermaLink="false">a558f3e97d6499479ec3591532c8637a</guid><pubDate>Thu, 06 Jun 2024 10:50:00 +0000</pubDate><title>The Red 78 Unlocked: Munster secure top spot, Ospreys preview | Ep.100</title><itunes:duration>00:22:26</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/3452d0fa2819a0f0e146fb3e0df6cc26.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=57a8c7f5f1bcc504c85518ecf6fcafbd"/><itunes:season>3</itunes:season><itunes:episode>100</itunes:episode><pp:catalog-id>9eb65f8b-7f14-4a59-a9b9-6cca2e79ddb4</pp:catalog-id><pp:original-pubdate>1717671000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to preview Munster’s clash with Ulster, and to take a closer look at new signing Thaakir Abrahams.</p><p>(0.30) Intro and comments.</p><p>(9.30) Thaakir Abrahams signs</p><p>(14.27) New contracts</p><p>(20.42) Ulster Preview</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_3005_16a27909_normal.mp3?aw_0_1st.episodeid=251428&amp;aw_0_1st.collectionid=2648" length="10122240" type="audio/mpeg"/><guid isPermaLink="false">16a27909788f4b2ba250988a39051e11</guid><pubDate>Thu, 30 May 2024 10:40:00 +0000</pubDate><title>The Red 78 Unlocked: Ulster Preview, Thaakir Abrahams signs for Munster | Ep.99</title><itunes:duration>00:21:05</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/0ff057d008b53b9d62f63358ce14e8ae.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=7459b324cc25854b70f6b756ba5d1c47"/><itunes:season>3</itunes:season><itunes:episode>99</itunes:episode><pp:catalog-id>d171e6e9-9212-443f-af6d-eabafef7fc53</pp:catalog-id><pp:original-pubdate>1717065600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the narrow win over Edinburgh, we discuss Simon Zebo’s retirement and Tom Farrell’s signing.</p><p>(0.30) Intro and comments.</p><p>(6.15) A potential final in Pairc ui Chaoimh?</p><p>(12.32) Edinburgh review</p><p>(26.30) Star of the Week</p><p>(32.00) Simon Zebo to retire</p><p>(43.20) Tom Farrell signs with Munster</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_2305_3954eebb_normal.mp3?aw_0_1st.episodeid=250389&amp;aw_0_1st.collectionid=2648" length="10723328" type="audio/mpeg"/><guid isPermaLink="false">3954eebbad2813ac97d9cb1182a73108</guid><pubDate>Thu, 23 May 2024 10:30:00 +0000</pubDate><title>The Red 78 Unlocked: Home quarter final secured, Simon Zebo to retire, and Tom Farrell signs for the Reds | Ep.98</title><itunes:duration>00:22:20</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/d41aa2383f5cceb1d10cf2121002aee7.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=72afe3c7aa8e3c5861a42375e92007e8"/><itunes:season>3</itunes:season><itunes:episode>98</itunes:episode><pp:catalog-id>2e8b6fb9-aa75-4166-bfa1-a93cedd28838</pp:catalog-id><pp:original-pubdate>1716460200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the very impressive win over Connacht. And the big question - can Munster retain their URC crown?</p><p>(0.30) Intro and comments.</p><p>(7.10) Connacht review</p><p>(27.50) Star of the Week</p><p>(31.00) Edinburgh preview</p><p><br>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_1605_9c4ba923_normal.mp3?aw_0_1st.episodeid=249423&amp;aw_0_1st.collectionid=2648" length="10253312" type="audio/mpeg"/><guid isPermaLink="false">9c4ba923a0931e5caa5cef75110a577c</guid><pubDate>Thu, 16 May 2024 11:30:00 +0000</pubDate><title>The Red 78 Unlocked: Connacht put to the sword, and can Munster retain their URC crown? | Ep.97</title><itunes:duration>00:21:21</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/075b465ce1777c830ab325fa03afd766.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=a662ffe7e33e61bcad913f6e04ada94a"/><itunes:season>3</itunes:season><itunes:episode>97</itunes:episode><pp:catalog-id>65c0d09d-38ba-44ec-b68d-430b4ce833eb</pp:catalog-id><pp:original-pubdate>1715859000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look ahead to Saturday’s big interpro with Connacht at Thomond Park. We talk Antoine Frisch’s imminent departure, RG Snyman’s first start at Thomond and we have a special interview with Jonny Holland, head coach of AIL Champions Cork Consititution.</p><p>(0.30) Intro and comments, and congrats for Fiona on UL Bohs’ win</p><p>(7.00) Antoine Frisch set for Toulon Switch</p><p>(14.14) Connacht preview</p><p>(30.00) RG Snyman set for first Thomond Start</p><p>(38.20) Jonny Holland interview</p><p><br>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed7</p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_0805_e30ba8ea_normal.mp3?aw_0_1st.episodeid=248264&amp;aw_0_1st.collectionid=2648" length="10022912" type="audio/mpeg"/><guid isPermaLink="false">e30ba8eaffe0f886fa4c84788987109f</guid><pubDate>Wed, 08 May 2024 11:20:00 +0000</pubDate><title>The Red 78 Unlocked: Connacht preview, Frisch set for Munster exit, Jonny Holland interview | Ep.96</title><itunes:duration>00:20:52</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/37f184184bd7fc4eedd323671e5eb779.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=0faafa910ede5036d76c8368fc465a29"/><itunes:season>3</itunes:season><itunes:episode>96</itunes:episode><pp:catalog-id>97304d01-b9dc-4e0e-b0e3-5d8187c698ac</pp:catalog-id><pp:original-pubdate>1715167200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on a great win for the Reds against the Lions to make it two wins out of two in South Africa. And congratulations are in order for Fiona after guiding UL Bohemains to the AIL title!</p><p>(0.30) Intro and congrats for Fiona on UL Bohs’ win!</p><p>(5.40) Comments</p><p>(9.40) Lions v Munster</p><p>(28.29) Star of the week</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_0105_38ecd758_normal.mp3?aw_0_1st.episodeid=247419&amp;aw_0_1st.collectionid=2648" length="9782272" type="audio/mpeg"/><guid isPermaLink="false">38ecd7588d0beae55bf2d7d554af9e1b</guid><pubDate>Wed, 01 May 2024 10:50:00 +0000</pubDate><title>The Red 78 Unlocked: Two wins from two in South Africa | Ep. 95</title><itunes:duration>00:20:22</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/c4d550744f3827f5eb2e5ca0607bdc53.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=d04d16c30ca3ca6abfaea92bdc20f2db"/><itunes:season>3</itunes:season><itunes:episode>95</itunes:episode><pp:catalog-id>0115b319-c371-421d-a867-2d96bdc26675</pp:catalog-id><pp:original-pubdate>1714560600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on a great win for the Reds against the Bulls, and to look ahead to another clash in South Africa against the Lions on Saturday.</p><p><br>(0.30) Intro and comments</p><p>(13.00) Fiona and Quinny discuss Munster’s win over the Bulls</p><p>(28.19) Star of the week</p><p>(30.40) Lions preview<br></p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.<br></p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p><br></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_2504_0afa263a_normal.mp3?aw_0_1st.episodeid=246602&amp;aw_0_1st.collectionid=2648" length="9776128" type="audio/mpeg"/><guid isPermaLink="false">0afa263a3914e5b6b59550d7eeefd94d</guid><pubDate>Thu, 25 Apr 2024 07:30:00 +0000</pubDate><title>The Red 78 Unlocked: Munster’s statement win in South Africa, and can they make it two from two? Ep. 94</title><itunes:duration>00:20:22</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/cad470df5037edbbc3d85d1390d927d3.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=54c4824ae75c7e2301a6b2e2ccca6abe"/><itunes:season>3</itunes:season><itunes:episode>94</itunes:episode><pp:catalog-id>75c00b1b-9e1b-47ce-b101-1b4fdfa40821</pp:catalog-id><pp:original-pubdate>1714030200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p> Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the defeat to Northampton in the Champions Cup, and to look ahead to their URC run in.</p><p>(0.30) Intro and comments</p><p>(12.22) Fiona and Quinny discuss Munster’s defeat to Northampton</p><p>(37.28) Star of the week</p><p>(26.25) URC Run in.</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_0904_mixdown_1_54db8aee_normal.mp3?aw_0_1st.episodeid=244378&amp;aw_0_1st.collectionid=2648" length="10146816" type="audio/mpeg"/><guid isPermaLink="false">54db8aeef54f3917b9629ef44ba0c756</guid><pubDate>Tue, 09 Apr 2024 12:00:00 +0000</pubDate><title>The Red 78 Unlocked: Munster’s Champions Cup dream ended by Northampton Ep.93</title><itunes:duration>00:21:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/49d92695a86f18449aff261c0820e208.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=30c881bf935beac47c317d56811c2940"/><itunes:season>3</itunes:season><itunes:episode>93</itunes:episode><pp:catalog-id>a9ddf257-4c39-4ffe-978a-85aa0f670b58</pp:catalog-id><pp:original-pubdate>1712664000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the win over Cardiff and to preview this weekend’s huge clash with Northampton.</p><p>(0.30) Intro and comments</p><p>(10.15) Fiona and Quinny look back at the win over Cardiff</p><p>(25.00) Star of the week</p><p>(26.25) Munster v Northampton Preview</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short__a775118a_normal.mp3?aw_0_1st.episodeid=243503&amp;aw_0_1st.collectionid=2648" length="9992192" type="audio/mpeg"/><guid isPermaLink="false">a775118ab9a6a9c6c1622966948e4005</guid><pubDate>Wed, 03 Apr 2024 08:40:00 +0000</pubDate><title>The Red 78 Unlocked: Munster fail to impress against Cardiff, and Northampton rematch on the horizon Ep.92</title><itunes:duration>00:20:49</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/d06062650b964262a48f74e810375e81.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=d513caccc0b7046b9c46e53d1e13d427"/><itunes:season>3</itunes:season><itunes:episode>92</itunes:episode><pp:catalog-id>a5d788e2-c7f0-4912-9e77-0fc7ba39a085</pp:catalog-id><pp:original-pubdate>1712133600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the win over the Ospreys.</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p><p>(0.30) Intro and comments</p><p>(10.15) Fiona and Quinny look back at the win over Ospreys</p><p>(23.03) RG Snyman’s Performance</p><p>(25.00) Star of the week</p><p>(26.25) Munster v Cardiff preview</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_2603_mixdown_1_1bf5bc9b_normal.mp3?aw_0_1st.episodeid=242738&amp;aw_0_1st.collectionid=2648" length="10385408" type="audio/mpeg"/><guid isPermaLink="false">1bf5bc9b353f3245f3f0bb0b58e09165</guid><pubDate>Tue, 26 Mar 2024 13:00:00 +0000</pubDate><title>The Red 78 Unlocked: Munster win in Wales, internationals return and Cardiff visit Thomond Ep.91</title><itunes:duration>00:21:38</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/42000d2e4a1e44eb364b5d0d2c23a1fc.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=28a3222c0a5f5e9a732518488ba9f8d1"/><itunes:season>3</itunes:season><itunes:episode>91</itunes:episode><pp:catalog-id>db050499-66f2-4288-ab63-b36b22369354</pp:catalog-id><pp:original-pubdate>1711458000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>A special episode of the Red 78 this week, as Ruairi O'Hagan, Alan Quinlan and Fiona Hayes sit down for an in-depth conversation with Munster attack coach Mike Prendergast to talk about the Reds' season, his coaching career and plenty more besides!</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_shoer_2003_e062c54f_normal.mp3?aw_0_1st.episodeid=241870&amp;aw_0_1st.collectionid=2648" length="9254912" type="audio/mpeg"/><guid isPermaLink="false">e062c54f4fb594d7f6cd59ccd312c7a8</guid><pubDate>Wed, 20 Mar 2024 11:45:00 +0000</pubDate><title>The Red 78 Unlocked: Mike Prendergast interview special Ep.90</title><itunes:duration>00:19:16</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/d64db16314499bbe58de7fc95e62dab7.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=5ff70872f56cde8827439930d5113331"/><itunes:season>3</itunes:season><itunes:episode>90</itunes:episode><pp:catalog-id>4fa6a4d7-407b-4e4f-a673-dedabd3027ce</pp:catalog-id><pp:original-pubdate>1710935100</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the win over Zebre in Virgin Media Park.</p><p>(0.30) Intro and comments</p><p>(5.45) Fiona and Quinny look back at the win over Zebre</p><p>(12.00) Mike Haley’s player of the match performance</p><p>(17.50) RG Snyman</p><p>(22.00) Munster’s academy players </p><p>(24.00) Star of the week</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_0503_119a1624_normal.mp3?aw_0_1st.episodeid=239893&amp;aw_0_1st.collectionid=2648" length="8927232" type="audio/mpeg"/><guid isPermaLink="false">119a1624a93605618e8097625d134967</guid><pubDate>Tue, 05 Mar 2024 13:10:00 +0000</pubDate><title>The Red 78 Unlocked: Reds see off Zebre in Cork, Haley impresses and big games ahead Ep.89</title><itunes:duration>00:18:35</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/6274297527bef964c96d4e159fdee8aa.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=4f7c259ade8421abb934dc00ef54e00a"/><itunes:season>3</itunes:season><itunes:episode>89</itunes:episode><pp:catalog-id>4160572c-ea30-47a7-a36c-70fc6da70aca</pp:catalog-id><pp:original-pubdate>1709644200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the win over Scarlets in Wales.</p><p>(0.30) Intro and comments</p><p>(8.00) Fiona and Quinny look back at the 42-7 win over Scarlets in Wales</p><p>(26.00) There’s a healthy debate about who gets this week’s The Red 78 star of the week</p><p>(30.00) Fiona talks about the lack of Munster players in the Irish Women’s Squad</p><p>(32.38) Quinny gives us the lowdown on Diarmuid Kilgallen</p><p>(34.20) Fiona and Quinny on Keynan Knox’s departure</p><p>(36.14) A quick look ahead to Ireland v Wales</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_2002_1caec70c_normal.mp3?aw_0_1st.episodeid=236660&amp;aw_0_1st.collectionid=2648" length="10454016" type="audio/mpeg"/><guid isPermaLink="false">1caec70c9b43aea9464b175729704907</guid><pubDate>Tue, 20 Feb 2024 12:00:00 +0000</pubDate><title>The Red 78 Unlocked: Big win against Scarlets, RG Snyman returns and Coombes continues to impress Ep.88</title><itunes:duration>00:21:46</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/29d1a60a01befa45fe2bd3bc6c5440aa.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=96f9c8ff20d13e66475525355c67a2d4"/><itunes:season>3</itunes:season><itunes:episode>88</itunes:episode><pp:catalog-id>4cb33caf-6274-42b5-a4b4-45049fe31f96</pp:catalog-id><pp:original-pubdate>1708430400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Off The Ball's Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the win over Crusaders at SuperValu Pairc ui Chaoimh, we look ahead to the Scarlets game on Friday and we take a look at how Munster's players have fared so far in the Six Nations.</p><p>(0.30) Intro and comments</p><p>(5.00) A lookback at the win over Crusaders</p><p>(10.00) Munster’s players at the Six Nations</p><p>(22.56) A look at how the Munster players performed for the Ireland Under 20s</p><p>(30.00) A look ahead to Friday’s game with Scarlets</p><p>(39.00) Jerry Flannery's move to South Africa</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red78_short_1402_1c5ad37c_normal.mp3?aw_0_1st.episodeid=235830&amp;aw_0_1st.collectionid=2648" length="10345472" type="audio/mpeg"/><guid isPermaLink="false">1c5ad37cc445b7924907ddfd96577d81</guid><pubDate>Wed, 14 Feb 2024 11:00:00 +0000</pubDate><title>The Red 78 Unlocked: Scarlets Preview, Crusaders Conquered, and Munster at the 6 Nations Ep.87</title><itunes:duration>00:21:33</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/6274297527bef964c96d4e159fdee8aa.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=4f7c259ade8421abb934dc00ef54e00a"/><itunes:season>3</itunes:season><itunes:episode>87</itunes:episode><pp:catalog-id>59212769-52c6-47d4-9c1d-8761818c993a</pp:catalog-id><pp:original-pubdate>1707908400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to review the Reds’ defeat to Northampton Saints. We discuss what went wrong in Thomand, what needs to go right in the knockout stage, and we discuss a thorny subject - Peter O’Mahony’s contract</p><p>(0.30) Intro and comments</p><p>(2.00) Northampton Saints Review</p><p>(31.30) Star of the week</p><p>(35.40) Peter O’Mahony’s Contract</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_2401_70fad1ea_normal.mp3?aw_0_1st.episodeid=233032&amp;aw_0_1st.collectionid=2648" length="10671104" type="audio/mpeg"/><guid isPermaLink="false">70fad1eaba24e6b0f99ad0eaafdfcc56</guid><pubDate>Wed, 24 Jan 2024 11:37:00 +0000</pubDate><title>The Red 78: Saints march on in Thomond, and we go again in the knockout stages - Ep.86</title><itunes:duration>00:22:13</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/f77b48a3b71b0f4f1b7bbcf12a70f979.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=d14ee9547152c89cf26cc05cf3b4e7b3"/><itunes:season>3</itunes:season><itunes:episode>86</itunes:episode><pp:catalog-id>f4eb8542-1692-4abb-92a6-ca79045a511e</pp:catalog-id><pp:original-pubdate>1706096220</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to review the Reds’ famous win in France against Toulon. We discuss what went right for Munster, who stood out, and we looking ahead to the final pool game against Northampton Saints on Saturday.</p><p>(0.30) Intro and comments</p><p>(5.00) Toulon review</p><p>(25.48) The impact of Peter O’Mahony’s return</p><p>(29.55) Star of the Week</p><p>(33.39) Northampton Saints Preview</p><p>(44.12) Peter O’Mahony’s contract</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red78_short_1601_mixdown_1_d225f42f_normal.mp3?aw_0_1st.episodeid=231879&amp;aw_0_1st.collectionid=2648" length="10487808" type="audio/mpeg"/><guid isPermaLink="false">d225f42ff77b3aa528ca9b2f4d9ff11b</guid><pubDate>Tue, 16 Jan 2024 12:20:00 +0000</pubDate><title>The Red 78 Unlocked: A famous win in France, and Northampton Saints on the horizon - Ep.85</title><itunes:duration>00:21:50</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/d06062650b964262a48f74e810375e81.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=d513caccc0b7046b9c46e53d1e13d427"/><itunes:season>3</itunes:season><itunes:episode>85</itunes:episode><pp:catalog-id>7b6aa36a-8011-4d25-8682-f607fb223166</pp:catalog-id><pp:original-pubdate>1705407600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to preview the Reds’ return to Champions Cup action away to Toulon. We discuss good and bad news on the injury front, we talk about Joey Carbery’s departure and we talk about a potential return to the Ireland setup for Simon Zebo.</p><p>(0.30) Intro and comments</p><p>(5.00) Toulon preview</p><p>(32.30) Joey Carbery to depart at the end of the season</p><p>(41.50) Is Simon Zebo on the verge of an Ireland recall?</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p><br></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/short_the_red_78_1101_3f541647_normal.mp3?aw_0_1st.episodeid=231187&amp;aw_0_1st.collectionid=2648" length="10015744" type="audio/mpeg"/><guid isPermaLink="false">3f54164712e6f91bd8d71de05442d98c</guid><pubDate>Thu, 11 Jan 2024 11:55:00 +0000</pubDate><title>The Red 78 Unlocked: Toulon preview, good and bad news on the injury front, and Joey on the move - Ep.84</title><itunes:duration>00:20:51</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/d64e6499588fb4e7912a36ca7bd93591.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=a2bf5e06389c6d031133bef266dd41ed"/><itunes:season>3</itunes:season><itunes:episode>84</itunes:episode><pp:catalog-id>2aeb57e7-7d02-4e82-adda-2822f7ddf283</pp:catalog-id><pp:original-pubdate>1704974100</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the defeat to Connacht. We discuss Munster’s mounting injury list, Fiona and Alan pick their Star of the Week, and there’s a much needed week off for Munster ahead of the return to European action.</p><p>(0.30) Intro</p><p>(5.00) Review of Connacht game</p><p>(31.26) Star of the Week</p><p>(34.00) A brief lookahead to Toulon, and the importance of having a week off</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_0301_8b72ffca_normal.mp3?aw_0_1st.episodeid=230166&amp;aw_0_1st.collectionid=2648" length="10144768" type="audio/mpeg"/><guid isPermaLink="false">8b72ffca65479352c2b0a8d176b4bef5</guid><pubDate>Wed, 03 Jan 2024 13:10:00 +0000</pubDate><title>The Red 78 Unlocked: Defeat to Connacht, more injuries, and a much needed week off - Ep.83</title><itunes:duration>00:21:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/794fe92a9602f77337f6f9c5d295eca3.jpg?auto=compress&amp;h=1500&amp;w=1500&amp;s=3402cb100fd8bb436e8a9393ca3755b1"/><itunes:season>3</itunes:season><itunes:episode>83</itunes:episode><pp:catalog-id>2b62248d-9ef9-4c4d-8b25-02a40bb1c647</pp:catalog-id><pp:original-pubdate>1704287400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the defeat to Leinster in Thomond Park. Fiona and Alan pick their Star of the Week, we discuss The Reds’ mounting injury list and we look ahad to the New Year’s Day clash with Connacht.</p><p><br>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p><p>(0.30) Intro&nbsp;<br>(5.00) Review of Munster v Leinster<br>(21.26) Star of the Week<br>(25.40) Connacht preview</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_29_12_a255fda9_normal.mp3?aw_0_1st.episodeid=229908&amp;aw_0_1st.collectionid=2648" length="9861120" type="audio/mpeg"/><guid isPermaLink="false">a255fda91fa2b39048c841a921d43c9e</guid><pubDate>Fri, 29 Dec 2023 12:30:00 +0000</pubDate><title>The Red 78 Unlocked: Munster and Leinster battle in the rain, more injuries, and Connacht on New Year’s Day - Ep.82</title><itunes:duration>00:20:32</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/ec3779184e43cb95124c3a0d42180df8.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=26649e823fb638e65a819a1c1becca54"/><itunes:season>3</itunes:season><itunes:episode>82</itunes:episode><pp:catalog-id>fa40c339-742b-41e1-93b8-a660a2aca9d9</pp:catalog-id><pp:original-pubdate>1703853000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on a poor performance against Exeter in the Champions Cup. Fiona and Alan pick their Star of the Week, and we look ahead to the massive St Stephen’s Day clash with Leinster in Limerick</p><p>(0.30) Intro<br>(5.00) Review of Munster v Exeter<br>(22.50) Star of the Week<br>(26.40) Leinster Preview&nbsp;&nbsp;<br>(36.38) RG Snyman headed to Leinster? Joey Carbery headed to Bordeaux?</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_19_12_75bdfc23_normal.mp3?aw_0_1st.episodeid=229071&amp;aw_0_1st.collectionid=2648" length="10083328" type="audio/mpeg"/><guid isPermaLink="false">75bdfc23405f64e118d8c519395ef6d4</guid><pubDate>Tue, 19 Dec 2023 14:00:00 +0000</pubDate><title>The Red 78 Unlocked: Munster lose in Exeter, huge clash with Leinster and RG Snyman switching provinces? - Ep.81</title><itunes:duration>00:20:54</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/87934e2d0cf0741a32613e4224ed5091.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=85f6deaed1babcc6c80f11d1b61e370d"/><itunes:season>3</itunes:season><itunes:episode>81</itunes:episode><pp:catalog-id>b97c6d69-1a3a-4e21-b5a6-532fd0781800</pp:catalog-id><pp:original-pubdate>1702994400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on a poor performance against Bayonne in the Champions Cup. Fiona and Alan pick their Star of the Week, and we look ahead to a huge clash away to Exeter Chiefs on Sunday.</p><p>(0.30) Intro&nbsp;<br>(5.00) Review of Munster v Bayonne<br>(23.25) Star of the Week<br>(26.40) Exeter Chiefs Preview</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_12_12_af225baa_normal.mp3?aw_0_1st.episodeid=228070&amp;aw_0_1st.collectionid=2648" length="9992192" type="audio/mpeg"/><guid isPermaLink="false">af225baa747298814facfd9b7b124e08</guid><pubDate>Tue, 12 Dec 2023 12:30:00 +0000</pubDate><title>The Red 78 Unlocked: Below par Munster struggle against Bayonne, and Exeter Chiefs test on the horizon - Ep.80</title><itunes:duration>00:20:49</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/55ffc4838ba58ce5e613d8ba03c8fa09.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=2d733cd76d063882c770399fb9c2b9c9"/><itunes:season>3</itunes:season><itunes:episode>80</itunes:episode><pp:catalog-id>3531970e-b6f4-4c1d-8097-792601cd045b</pp:catalog-id><pp:original-pubdate>1702384200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the Reds’ win over Glasgow Warriors at a bitterly cold Musgrave Park. Certainly a lot to discuss with six tries, some excellent performances, but some serious worries about Munster’s maul defence. Fiona and Alan pick their Star of the Week, there’s a preview of the clash with Bayonne, and Quinny recalls in the infamous ‘Battle of Bayonne’ in 2007, with Ireland involved in a bruising World Cup warm up game against the French side</p><p>(0.30) Intro<br>(5.00) Review of Munster v Glasgow Warriors<br>(30.24) Oli Jager’s Debut<br>(31.31) Star of the Week <br>(34.30) Bayonne Preview</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_05_12_short_48d80d29_normal.mp3?aw_0_1st.episodeid=226895&amp;aw_0_1st.collectionid=2648" length="10193920" type="audio/mpeg"/><guid isPermaLink="false">48d80d29a7cedd3d64cb7039952da5b0</guid><pubDate>Tue, 05 Dec 2023 12:30:00 +0000</pubDate><title>The Red 78 Unlocked: Warriors defeated, Ahern shines, and Bayonne battle ahead in Thomond - Ep. 79</title><itunes:duration>00:21:14</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/924d16020327ec3b8bdea3ccab03e08e.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=be0fa5b9ab1d6c58dcaa2c398c70ce1b"/><itunes:season>3</itunes:season><itunes:episode>79</itunes:episode><pp:catalog-id>adf0f010-a5ad-4fc2-9570-58064234765b</pp:catalog-id><pp:original-pubdate>1701779400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the Reds’ defeat to Leinster and the positive aspects of the performance. Fiona and Alan pick their Star of the Week, there’s a preview of the clash with table toppers Glasgow in Cork, we talk about new deals for Munster stars and we discuss Peter O’Mahony standing down as captain.</p><p>(0.30) Intro&nbsp;<br>(5.00) Review of Leinster v Munster<br>(21.45) Star of the Week&nbsp;<br>(26.17) Glasgow Warriors Preview<br>(40.00) Stephen Archer becomes Munster’s most capped player<br>(43.00) New Contracts, RG Snyman’s departure confirmed<br>(47.00) Peter O’Mahony stands down as skipper</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p><p></p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_short_28_11_aa79d9e6_normal.mp3?aw_0_1st.episodeid=225614&amp;aw_0_1st.collectionid=2648" length="10754048" type="audio/mpeg"/><guid isPermaLink="false">aa79d9e6595880640ca641f24b3c02c0</guid><pubDate>Tue, 28 Nov 2023 13:00:00 +0000</pubDate><title>The Red 78 Unlocked: Positive performance at the Aviva, new contracts and O’Mahony stands down as skipper - Ep. 78</title><itunes:duration>00:22:24</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/c43c5f5153b8978e5712ff197bc16905.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=d1df2b56abfd868b0389344777602c63"/><itunes:season>3</itunes:season><itunes:episode>78</itunes:episode><pp:catalog-id>eefff0ec-9cab-4d8f-b756-a4c908e5f6a7</pp:catalog-id><pp:original-pubdate>1701176400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the Reds’ win over the Stormers. Fiona and Alan pick their Star of the Week, there’s a preview of the huge clash with Leinster, and we go through the 2023 Munster Rugby Awards.<br>(0.30) Intro&nbsp;<br>(4.00) Review of Munster v Stormers<br>(22.25) Star of the Week&nbsp;<br>(28.17) Leinster preview<br>(36.48) Oli Jager to start?<br>(42.20) 2023 Munster Rugby Awards</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p><p><br></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_unlocked_2111_mixdown_1_eade97af_normal.mp3?aw_0_1st.episodeid=224558&amp;aw_0_1st.collectionid=2648" length="11066368" type="audio/mpeg"/><guid isPermaLink="false">eade97af72552fa1d94a6cab1988b4f1</guid><pubDate>Tue, 21 Nov 2023 11:50:00 +0000</pubDate><title>The Red 78 Unlocked: Stormers beaten, Leinster on the horizon and a debut for Oli Jager? - Ep. 77</title><itunes:duration>00:23:03</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/63744573cf4b06241700d23a1d74fa99.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=1c668bbff55dcea4fa7c0c311a513939"/><itunes:season>3</itunes:season><itunes:episode>77</itunes:episode><pp:catalog-id>8db28d89-881e-4eed-8dc7-f96f556fd2f4</pp:catalog-id><pp:original-pubdate>1700567400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the Reds’ defeat to Ulster in Belfast. Fiona and Alan pick their Star of the Week, there’s a preview of the URC Grand Final rematch with Stormers and we pay tribute to Andrew Conway.</p><p>(0.30) Intro&nbsp;<br>(4.40) Review of Ulster v Munster<br>(27.23) Star of the Week&nbsp;<br>(29.48) Stormers preview<br>(38.42) Andrew Conway’s retirement<br>(41.40) Oli Jager on his way to Munster?</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/rd78_short_1411_e71ad1db_normal.mp3?aw_0_1st.episodeid=223720&amp;aw_0_1st.collectionid=2648" length="10287104" type="audio/mpeg"/><guid isPermaLink="false">e71ad1db5f9e911b4d154f5d90e7ed46</guid><pubDate>Tue, 14 Nov 2023 19:30:00 +0000</pubDate><title>The Red 78 Unlocked: Ulster victorious, Stormers in Limerick and a tribute to Andrew Conway - Ep. 76</title><itunes:duration>00:21:19</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:season>3</itunes:season><itunes:episode>76</itunes:episode><pp:catalog-id>8872caa8-f69a-4958-b0ee-a04e14ec0afa</pp:catalog-id><pp:original-pubdate>1699990200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on an impressive win over the Dragons in Musgrave Park. Fiona and Alan pick their Star of the Week, there’s a preview of Friday’s clash with Ulster and plenty more.</p><p>The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p><p>(0.30) Intro <br>(4.10) Review of Munster v Dragons<br>(20.28) Star of the Week <br>(24.06) Ulster Preview<br>(39.14) RG Snyman injury, Jean Kleyn departure? <br>(44.28) Who is Munster’s next talisman going to be?</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p><p></p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red_78_0711_unlocked_63858cd3_normal.mp3?aw_0_1st.episodeid=222645&amp;aw_0_1st.collectionid=2648" length="10382336" type="audio/mpeg"/><guid isPermaLink="false">63858cd30bc5742777285e4fef82eed0</guid><pubDate>Tue, 07 Nov 2023 13:10:00 +0000</pubDate><title>The Red 78 Unlocked: Young guns slay Dragons, build-up to Ulster, and Snyman injured again - Ep. 75</title><itunes:duration>00:21:37</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/8847959d093fa4f173df1702fe3ddbde.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=2bf552205cb521f70d83c397cea3ea90"/><itunes:season>3</itunes:season><itunes:episode>75</itunes:episode><pp:catalog-id>9260ea9b-31f5-41fc-9186-b9d09551c494</pp:catalog-id><pp:original-pubdate>1699362600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[<p>A brand new season of The Red 78 kicks off with Alan Quinlan back in the hotseat, joined by newcomers Fiona Hayes and Ruairí O’Hagan to talk all things Munster Rugby every Tuesday - the first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at <a href="http://offtheball.com/join">offtheball.com/join</a>.</p><p>(0.00) Intro<br>(05.00) Recap of Munster’s win over Benetton<br>__________________________________</p><p>(22.19) Fiona and Alan’s Star of the Week<br>(27.33) Dragons preview<br>(35.00) Munster at the World Cup and a tribute to Keith Earls</p><p>Get in contact on Twitter @rugbychannel15 or email <a href="mailto:therugbychannel@bauermedia.ie">therugbychannel@bauermedia.ie</a></p><p>Subscribe to The Rugby Channel for new episodes every week! #TheRed78</p>]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/tr78_311023_free_4947a1f5_normal.mp3?aw_0_1st.episodeid=221653&amp;aw_0_1st.collectionid=2648" length="10646528" type="audio/mpeg"/><guid isPermaLink="false">4947a1f5d4f1f4ed37074335c849e6e8</guid><pubDate>Tue, 31 Oct 2023 13:10:00 +0000</pubDate><title>The Red 78 Unlocked: Great escape in Italy, Munster hope to slay Dragons, and a tribute to Keith Earls</title><itunes:duration>00:22:04</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/221df6445c0e2b38fd6925c376a3477e.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=daa01dc5399300696192f63b9452a085"/><itunes:season>3</itunes:season><itunes:episode>74</itunes:episode><pp:catalog-id>92f3048b-a3d9-41ac-9a3d-c6d3fabd28e8</pp:catalog-id><pp:original-pubdate>1698757800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[From Wednesday 9th August, Off The Ball's long-form on-demand podcasts and video will be only available to subscribers. 

For €9.99 a month, you will get exclusive access to at least 50 new podcasts a week, all of which will be ad-free! 

For details on how to sign up, and for special sign-up offers, go to offtheball.com/join]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/0808_podcast_announcement_online_8891d467_normal.mp3?aw_0_1st.episodeid=209927&amp;aw_0_1st.collectionid=2648" length="1148928" type="audio/mpeg"/><guid isPermaLink="false">8891d467cafb48ed2fa78cfbdbc23364</guid><pubDate>Tue, 08 Aug 2023 21:00:00 +0000</pubDate><title>An Update from Off The Ball</title><itunes:duration>00:01:11</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>0791693c-eac4-4023-af4c-2cdea3b78f2f</pp:catalog-id><pp:original-pubdate>1691528400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs review Munster's incredible URC final win over The Stormers in Cape Town, look back on a very eventful season, and Niamh Briggs signs off in style in her last ever Red 78 pod as she focuses on her coaching career.

 

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie! 

 

Subscribe to The Rugby Channel for new episodes every week! #TheRed78 ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/tr78ep_73_mixdown_f3f2e575_normal.mp3?aw_0_1st.episodeid=198994&amp;aw_0_1st.collectionid=2648" length="46569472" type="audio/mpeg"/><guid isPermaLink="false">f3f2e575bffba27d71b5672e7f324ffa</guid><pubDate>Wed, 31 May 2023 12:00:00 +0000</pubDate><title>The Red 78 Ep. 73 | Season Finale | URC Champions! | Niamh Briggs last pod | Briggs &amp; Quinlan    </title><itunes:duration>00:48:30</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>cdd97095-2709-4667-b2d6-2a729025db2e</pp:catalog-id><pp:original-pubdate>1685534400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs preview Munster’s upcoming URC final vs the DHL Stormers on Saturday in Cape Town.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red78_dca2e6eb_normal.mp3?aw_0_1st.episodeid=197709&amp;aw_0_1st.collectionid=2648" length="41490432" type="audio/mpeg"/><guid isPermaLink="false">dca2e6eb652d1cecfb1bd0bf70b5d21a</guid><pubDate>Mon, 22 May 2023 13:00:00 +0000</pubDate><title>The Red 78 Ep. 72 | Pinpointing how Munster can beat the Stormers, team selection headaches, URC glory awaits? | Briggs &amp; Quinlan</title><itunes:duration>00:43:13</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>66b304ad-af69-49f5-bbc4-f0e988685988</pp:catalog-id><pp:original-pubdate>1684760400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs dissect Munster’s statement win over Leinster, who stood out to them to claim gold star of the week and reviewed Frank Murphy’s performance as referee.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red78_e7783898_normal.mp3?aw_0_1st.episodeid=196540&amp;aw_0_1st.collectionid=2648" length="41712640" type="audio/mpeg"/><guid isPermaLink="false">e77838985a5bf9b28ffdfb8fed777057</guid><pubDate>Tue, 16 May 2023 14:00:00 +0000</pubDate><title>The Red 78 Ep. 71 | Munster’s bravery vs Leinster | Archer is a revelation | Element of surprise now gone for the final? | Briggs &amp; Quinlan</title><itunes:duration>00:43:26</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>09d35503-2642-4a57-b3df-12cb66260e80</pp:catalog-id><pp:original-pubdate>1684245600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs pick through Munster's impressive URC Quarter-Final win against Glasgow, preview Saturday's Semi-Final with rivals Leinster, and discuss if making the last four is bonus territory for Munster after a tough start to the season.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/ep70tr78_1__mixdown_fb9112c3_normal.mp3?aw_0_1st.episodeid=195213&amp;aw_0_1st.collectionid=2648" length="34675712" type="audio/mpeg"/><guid isPermaLink="false">fb9112c356f3c77e8a8b1c7be93b5c75</guid><pubDate>Tue, 09 May 2023 14:40:00 +0000</pubDate><title>The Red 78 Ep. 70 | Huge win in Glasgow | Semi-final showdown with Leinster | Bonus territory for Munster? | Briggs &amp; Quinlan </title><itunes:duration>00:36:07</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>38522154-5466-48e4-90ce-701166ecc1a8</pp:catalog-id><pp:original-pubdate>1683643200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs preview the URC Quarter-Final against the Glasgow Warriors this weekend and discuss the lessons that need to be learned from their last outing in Thomand Park. Quinlan & Briggs are also optimistic that some important players could return from injury in time for the clash.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/tr78ep69_one__mixdown_fa744b8a_normal.mp3?aw_0_1st.episodeid=190683&amp;aw_0_1st.collectionid=2648" length="45146112" type="audio/mpeg"/><guid isPermaLink="false">fa744b8a0873b19a24d0a7629e1eb261</guid><pubDate>Tue, 02 May 2023 13:10:00 +0000</pubDate><title>The Red 78 Ep. 69 | URC Quarter-Final preview vs. Glasgow | Big name players return from injury | Briggs &amp; Quinlan    </title><itunes:duration>00:47:01</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>e9936910-ee3b-44e0-b54c-cc56fd0cf3d2</pp:catalog-id><pp:original-pubdate>1683033000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs recognise Keith Earls 200th appearance for Munster and his contribution to the club over the years & discuss Munster's impressive second half performance against the Sharks in Durban last Saturday to earn a draw, but should they have won it? ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/tr78ep68_1__mixdown_da2c9c6e_normal.mp3?aw_0_1st.episodeid=189117&amp;aw_0_1st.collectionid=2648" length="29671424" type="audio/mpeg"/><guid isPermaLink="false">da2c9c6eb27214c4a53060b16960f178</guid><pubDate>Tue, 25 Apr 2023 13:30:00 +0000</pubDate><title>The Red 78 Ep. 68 | Munster fight back vs. the Sharks | 200 Munster appearances for Keith Earls | Briggs &amp; Quinlan    </title><itunes:duration>00:41:12</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>c4440fae-df72-45c1-9d42-447dd0e83b30</pp:catalog-id><pp:original-pubdate>1682429400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs discuss Munster's important win against the Stormers last Saturday in Cape Town, the signing of Sean O'Brien from the Exeter Chiefs & look forward to this weekends clash with the Sharks. ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/tr78ep67_1__mixdown_e001b5a0_normal.mp3?aw_0_1st.episodeid=188427&amp;aw_0_1st.collectionid=2648" length="31492096" type="audio/mpeg"/><guid isPermaLink="false">e001b5a089ed33eae73b630bc6804fa1</guid><pubDate>Wed, 19 Apr 2023 16:05:00 +0000</pubDate><title>The Red 78 Ep. 67 | Review of win against Stormers | Sharks another huge test | Signing of Sean O'Brien | Briggs &amp; Quinlan </title><itunes:duration>00:43:44</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>f2e06876-3da7-4050-acd4-337098d93d23</pp:catalog-id><pp:original-pubdate>1681920300</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs look ahead to Munster's crucial game against the Stormers in Cape Town & discuss what improvements need to be made to compete with the reigning URC champions.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/e66_mixdown_9be1bd7f_normal.mp3?aw_0_1st.episodeid=187211&amp;aw_0_1st.collectionid=2648" length="29561856" type="audio/mpeg"/><guid isPermaLink="false">9be1bd7f602ee304eafc1041d75e62cb</guid><pubDate>Tue, 11 Apr 2023 13:30:00 +0000</pubDate><title>The Red 78 Ep. 66 | Preview of URC clash with the Stormers | Keith Earls returns for the two crucial games in South Africa | Briggs &amp; Quinlan </title><itunes:duration>00:41:03</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>1b8fea26-b86f-41fb-a459-26a60e0ca0d1</pp:catalog-id><pp:original-pubdate>1681219800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs discuss Munster's 50 - 35 defeat in the Champions Cup round of 16 to the Sharks & Look ahead to two more crucial URC games in South Africa, with the Stormers up first on April 15th.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red78pod_mixdown_64fa457a_normal.mp3?aw_0_1st.episodeid=186731&amp;aw_0_1st.collectionid=2648" length="35371008" type="audio/mpeg"/><guid isPermaLink="false">64fa457a5c5489d0bf0c09fed5558100</guid><pubDate>Wed, 05 Apr 2023 14:15:00 +0000</pubDate><title>The Red 78 Ep. 65 | Review of Champions Cup defeat to the Sharks | Two huge games to go in South Africa | Briggs &amp; Quinlan    </title><itunes:duration>00:49:07</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>a31853b1-6718-4ee3-80fc-578b540380d6</pp:catalog-id><pp:original-pubdate>1680704100</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs pick through Munster's disappointing loss last weekend to the Glasgow Warriors & Look ahead to their European Champions Cup round of 16 tie against the Sharks in Durban on Saturday.]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/r78e64_mixdown_2237ac67_normal.mp3?aw_0_1st.episodeid=185782&amp;aw_0_1st.collectionid=2648" length="28130304" type="audio/mpeg"/><guid isPermaLink="false">2237ac673b4ef0ec480347732be396d1</guid><pubDate>Wed, 29 Mar 2023 15:30:00 +0000</pubDate><title>The Red 78 Ep. 64 | Review of defeat to Glasgow | Look ahead to difficult test against the Sharks | Briggs &amp; Quinlan</title><itunes:duration>00:39:04</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>47d3c9c3-2681-48b7-9229-7308470f44e7</pp:catalog-id><pp:original-pubdate>1680103800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs are joined this week by Munster forwards coach Andi Kyriacou to talk about his enjoyable first few months on Graham Rowntree's coaching ticket, Munster's good run of form, and the team's important upcoming fixtures.

]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/tr7863_mixdown_54a9e2bd_normal.mp3?aw_0_1st.episodeid=184828&amp;aw_0_1st.collectionid=2648" length="27297792" type="audio/mpeg"/><guid isPermaLink="false">54a9e2bd35a3a85310a31e6bd4b3ccb2</guid><pubDate>Wed, 22 Mar 2023 15:50:00 +0000</pubDate><title>The Red 78 Ep. 63 | Munster forwards coach Andi Kyriacou talks players adapting to new coaching style, progress being made after a tough start, &amp; the business end of the season.</title><itunes:duration>00:37:54</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>c460c449-5129-4cc4-930b-c874a123a226</pp:catalog-id><pp:original-pubdate>1679500200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs pick through the madness at Murrayfield last weekend, Andy Farrell's calmness under pressure & Briggs discusses the Irish Women's preparation for their Six Nations opener against Wales on Saturday week.

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/1403_tr78_trc_32ba0acd_normal.mp3?aw_0_1st.episodeid=183813&amp;aw_0_1st.collectionid=2648" length="35394560" type="audio/mpeg"/><guid isPermaLink="false">32ba0acdc6c42e991169d224cfef65ce</guid><pubDate>Tue, 14 Mar 2023 15:50:00 +0000</pubDate><title>The Red 78 Ep. 62 | Ireland v Scotland Madness | Farrell's Man Management | Briggs &amp; Quinlan</title><itunes:duration>00:36:52</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>0217e514-ee03-46ec-ba7e-f6f19d5844ed</pp:catalog-id><pp:original-pubdate>1678809000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs breakdown a questionable match against the Scarlets, the positives & negatives and what lies ahead for Ireland in Scotland.

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/0703_tr78_trc_cb77a5b4_normal.mp3?aw_0_1st.episodeid=182750&amp;aw_0_1st.collectionid=2648" length="48425984" type="audio/mpeg"/><guid isPermaLink="false">cb77a5b4f94be90731d623734e241292</guid><pubDate>Tue, 07 Mar 2023 11:35:00 +0000</pubDate><title>The Red 78 Ep. 61 | A messy affair in Musgrave, RG Returns &amp; Scotland in the 6N!</title><itunes:duration>00:50:26</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>0fdea235-85ad-4157-a731-8d46ef22dc19</pp:catalog-id><pp:original-pubdate>1678188900</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[It's been a difficult weekend for all involved in Munster Rugby with the passing of Tom Tierney, Quinny and Niamh pay tribute on this week's pod.

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/2802_tr78_trc_c5fbab26_normal.mp3?aw_0_1st.episodeid=181837&amp;aw_0_1st.collectionid=2648" length="43047936" type="audio/mpeg"/><guid isPermaLink="false">c5fbab2659ec04975650ed57e4bf2ade</guid><pubDate>Tue, 28 Feb 2023 13:45:00 +0000</pubDate><title>The Red 78 Ep. 60 | A Tribute to Tom Tierney | RG Returns against a 'Munster-esque' Scatlets | Alan Quinlan &amp; Niamh BriggsThe Red 78 Ep. 60 | A Tribute to Tom Tierney | RG Returns against a 'Munster-esque' Scarletts | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:44:50</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>daf67c8c-acd7-4827-bd4f-6c3d7b81ee60</pp:catalog-id><pp:original-pubdate>1677591900</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[It was another win for the Munstermen, but against a mentally weakened Ospreys. Niamh Briggs and Alan Quinlan have all the analysis on this week's episode of The Red 78!

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/2102_tr78_trc_e81ca26f_normal.mp3?aw_0_1st.episodeid=180888&amp;aw_0_1st.collectionid=2648" length="46098432" type="audio/mpeg"/><guid isPermaLink="false">e81ca26f87379d6a4fa9fdd38c606603</guid><pubDate>Tue, 21 Feb 2023 11:50:00 +0000</pubDate><title>The Red 78 Ep. 59 | Details decisive, O'Mahony's meaning to Munster &amp; the return of 'Andy Farrell, are you watching?' | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:48:01</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>7f0525f1-2896-43e9-b9b1-4bfa4730ecd0</pp:catalog-id><pp:original-pubdate>1676980200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[It was a big weekend for Ireland, so Alan Quinlan and Niamh Briggs have a full breakdown of how our Munstermen fared, as well as all that's to come when The Ospreys arrive into Thomond on Friday night...

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/1302_tr78_trc_a5461bf6_normal.mp3?aw_0_1st.episodeid=179868&amp;aw_0_1st.collectionid=2648" length="44718080" type="audio/mpeg"/><guid isPermaLink="false">a5461bf636b1aec522faa7d8fdf411c3</guid><pubDate>Mon, 13 Feb 2023 12:55:00 +0000</pubDate><title>The Red 78 Ep. 58 | Fearless against France, Murray makes his mark &amp; Ospreys on the way!</title><itunes:duration>00:46:30</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>9221424f-cf07-4a10-a3c3-2239df5e95fd</pp:catalog-id><pp:original-pubdate>1676292900</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[We've no Munster action, but a lot of Ireland talk on all levels to discuss on this week's episode of The Red 78!

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/0802_tr78_trc_a7b3a86e_normal.mp3?aw_0_1st.episodeid=179207&amp;aw_0_1st.collectionid=2648" length="43233280" type="audio/mpeg"/><guid isPermaLink="false">a7b3a86e380190fc51aacc003e7b0e85</guid><pubDate>Wed, 08 Feb 2023 14:10:00 +0000</pubDate><title>The Red 78 Ep.57 | Murray makes his move, Quinny's Cardiff memory lane &amp; Munstermen in the 20's | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:44:58</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>ccbecf80-14b4-4a3d-b47e-2d7e0d22018b</pp:catalog-id><pp:original-pubdate>1675865400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan & Niamh Briggs are back for this week's episode of the Red 78 with a spring in their steps after an excellent block of recent fixtures.

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/3101_tr78_trc_aed8108c_normal.mp3?aw_0_1st.episodeid=178148&amp;aw_0_1st.collectionid=2648" length="47068160" type="audio/mpeg"/><guid isPermaLink="false">aed8108c112dbb323b6a5ad65f1f2e9a</guid><pubDate>Tue, 31 Jan 2023 12:07:00 +0000</pubDate><title>The Red 78 Ep. 56 | Pinch yourself positivity, high hopes on Hodnett &amp; who makes the Irish starting XV?</title><itunes:duration>00:48:57</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>bb28e09f-08c2-4015-bb44-8e270fd235b9</pp:catalog-id><pp:original-pubdate>1675166820</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[It was a winning weekend for Niamh and her women's team as they took home the inter-pro title! Meanwhile, the men had a more difficult task against a big Toulouse side in France!

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/2301_tr78_trc_5ba586dc_normal.mp3?aw_0_1st.episodeid=177110&amp;aw_0_1st.collectionid=2648" length="38093824" type="audio/mpeg"/><guid isPermaLink="false">5ba586dc4527eb0ce15566001b01937c</guid><pubDate>Mon, 23 Jan 2023 12:40:00 +0000</pubDate><title>The Red 78 Ep. 55 | Inter-pro Invincibles, Toulouse toughness &amp; SA awaiting | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:39:40</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>9b1bf131-4b71-41eb-ac29-4b65f4f23f76</pp:catalog-id><pp:original-pubdate>1674477600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[We're changing things up slightly this week and getting some thoughts from the most important piece of the Munster family - the fans! MRSC member Ray O'Brien joins Quinny and Niamh to give us a view from the stands and then dive into what was an excellent weekend for both Munster senior sides.

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/1701_tr78_trc_new_fdd6673e_normal.mp3?aw_0_1st.episodeid=176241&amp;aw_0_1st.collectionid=2648" length="40347648" type="audio/mpeg"/><guid isPermaLink="false">fdd6673e66c459ca1671564abbc6517a</guid><pubDate>Tue, 17 Jan 2023 12:07:00 +0000</pubDate><title>The Red 78 Ep. 54 | A view from the stands &amp; a doubly good weekend! | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:42:01</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>6eb0d314-f99d-42db-b7d0-4e53f7fb235a</pp:catalog-id><pp:original-pubdate>1673957220</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs have all the latest from the world of Munster Rugby on episode 53 of the Red 78.

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/1001_tr78_trc_5de5e73d_normal.mp3?aw_0_1st.episodeid=175401&amp;aw_0_1st.collectionid=2648" length="42787840" type="audio/mpeg"/><guid isPermaLink="false">5de5e73d808eb7f691e738b4028d4db1</guid><pubDate>Tue, 10 Jan 2023 12:25:00 +0000</pubDate><title>The Red 78 Ep. 53 | Healy heading to Scotland, Champions Cup build-up &amp; the women's inter-pros kick off!</title><itunes:duration>00:44:34</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>06ce12bd-08d6-4104-a453-6d0d0b980072</pp:catalog-id><pp:original-pubdate>1673353500</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Quinny and Niamh are back for the first pod of the New Year!

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/0301_tr78_trc_fa302c2b_normal.mp3?aw_0_1st.episodeid=174732&amp;aw_0_1st.collectionid=2648" length="41957376" type="audio/mpeg"/><guid isPermaLink="false">fa302c2ba989a224649bf7819ac6a230</guid><pubDate>Tue, 03 Jan 2023 11:48:00 +0000</pubDate><title>The Red 78 Ep. 52 | Positive progressions, inter-provincial transfers &amp; fortunate future fixtures | Quinlan &amp; Briggs</title><itunes:duration>00:43:42</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>0742b761-137b-4c34-a87f-01026bbd2c02</pp:catalog-id><pp:original-pubdate>1672746480</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[It's episode 51 to close out 2022. As ever, Quinny & Niamh have all the breakdown from a festive clash with Leinster on St. Stephen's Day.

(00:00-02:00) Quinny on dealing with being spotted in the crowd.
(02:00-05:00) Fans on the pod?
(05:00-07:30) Leinster 'different gravy'. 
(07:30-13:00) What do the fans think?
(13:00-19:00) Half-back pressure.
(19:00-22:00) Munster work-rate.
(22:00-28:00) Crucial refereeing decisions.
(28:00-30:00) Star of the week.
(30:00-35:00) Ravenhill New Year's test.
(35:00-38:00) Will Munster have a better 2023?

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/otb_pm_tr78_28_12_22_one_mixdown_45a34776_normal.mp3?aw_0_1st.episodeid=174475&amp;aw_0_1st.collectionid=2648" length="36558848" type="audio/mpeg"/><guid isPermaLink="false">45a347765e5fb0963b2ae0473a9d0308</guid><pubDate>Wed, 28 Dec 2022 15:50:00 +0000</pubDate><title>The Red 78 Ep. 51 | Are Munster on the right track? 'Incredibly good' Leinster | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:38:04</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>2872cfc8-87e0-43fc-848a-e1085fac4c8a</pp:catalog-id><pp:original-pubdate>1672242600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[We've made it to EPISODE 50! As ever, Quinny & Niamh have all the breakdown from an exciting weekend of European action!

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/2012_tr78_trc_be9a6e2e_normal.mp3?aw_0_1st.episodeid=173830&amp;aw_0_1st.collectionid=2648" length="42188800" type="audio/mpeg"/><guid isPermaLink="false">be9a6e2ee36579384e3bb577730e1612</guid><pubDate>Tue, 20 Dec 2022 14:45:00 +0000</pubDate><title>The Red 78 Ep. 50! | Playing on the edge &amp; how to change the ref's perception | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:43:52</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>7461a049-19dd-424d-b765-dc0462d63a9f</pp:catalog-id><pp:original-pubdate>1671547500</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[European fixtures are back and so are Niamh Briggs & Alan Quinlan with episode 49 of The Red 78!

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/1312_tr78_trc_1a2ed916_normal.mp3?aw_0_1st.episodeid=172426&amp;aw_0_1st.collectionid=2648" length="44850176" type="audio/mpeg"/><guid isPermaLink="false">1a2ed9163ca6db80f2b8afafdf565079</guid><pubDate>Tue, 13 Dec 2022 12:05:00 +0000</pubDate><title>The Red 78 Ep.49 | Toulouse too much, Saints on Sunday &amp; Ridley's rebuttal | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:46:43</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>7b966180-6790-4971-89a9-f25f4182c653</pp:catalog-id><pp:original-pubdate>1670933100</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[The Champions Cup is about to get underway and off the back of another solid Munster performance on Friday, Niamh Briggs and Alan Quinlan have everything you should be looking out for!

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/0612_tr78_trc_bc40a6ed_normal.mp3?aw_0_1st.episodeid=171581&amp;aw_0_1st.collectionid=2648" length="38942720" type="audio/mpeg"/><guid isPermaLink="false">bc40a6edd0aeef1ee837595a8aa1ea98</guid><pubDate>Tue, 06 Dec 2022 11:02:00 +0000</pubDate><title>The Red 78 Ep.48 | Fast-start fears, the Toulouse tornado &amp; Quinny's 'Star of the Week'!</title><itunes:duration>00:40:30</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>c4b8ff95-cb63-4a30-9b49-e824d6d7d810</pp:catalog-id><pp:original-pubdate>1670324520</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[It's been a positive weekend for Munster and Alan Quinlan and Niamh Briggs are only delighted to be along with the latest episode of The Red 78!

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!

 Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/2811_tr78_trc_43b29cde_normal.mp3?aw_0_1st.episodeid=170637&amp;aw_0_1st.collectionid=2648" length="41192448" type="audio/mpeg"/><guid isPermaLink="false">43b29cdeeacea4af31a2d2c5188bc2cf</guid><pubDate>Tue, 29 Nov 2022 11:30:00 +0000</pubDate><title>The Red 78 Ep. 47 | A progressive inter-pro, the selection situation &amp; the future for Frisch?</title><itunes:duration>00:42:54</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>b24f25ce-5a33-497a-8ce3-8c8b52e50e21</pp:catalog-id><pp:original-pubdate>1669721400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[With no Munster game to review, Quinny and Niamh have a look back at the Autumn internationals and how the southern contingent got on, there's a once-off return of 'Are you watching Andy Farrell?' and they look ahead to Connacht's visit to Thomond this Saturday.

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!

 Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/2211_tr78_trc_3d575d70_normal.mp3?aw_0_1st.episodeid=167850&amp;aw_0_1st.collectionid=2648" length="38941696" type="audio/mpeg"/><guid isPermaLink="false">3d575d702667ce4e4b342b833195d25d</guid><pubDate>Tue, 22 Nov 2022 11:15:00 +0000</pubDate><title>The Red 78 Ep.46 | Concussions, Crowley's contribution &amp; Connacht are coming to town | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:40:30</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>dacdfa36-23d9-42b4-831f-2d1c94075054</pp:catalog-id><pp:original-pubdate>1669115700</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs pay tribute to former Ireland international and coach Jerry Holland before reminiscing on Munster’s triumph over South Africa and awarding their gold star of the week.

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie! Subscribe to The Rugby Channel for new episodes every week! #TheRed78
]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/1511_red78channel_red78ep45_c249e767_normal.mp3?aw_0_1st.episodeid=165813&amp;aw_0_1st.collectionid=2648" length="37372928" type="audio/mpeg"/><guid isPermaLink="false">c249e76777fe71e956754226d80ef738</guid><pubDate>Tue, 15 Nov 2022 10:00:00 +0000</pubDate><title>The Red 78 Ep.45 | Munster not getting carried away after SA win, tributes to Jerry Holland, more games at Páirc Uí Chaoimh?</title><itunes:duration>00:38:52</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>a07aea4e-caeb-43ac-863d-1e7732f1cdec</pp:catalog-id><pp:original-pubdate>1668506400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs are joined by special guest and former Munster and Ireland star CJ Stander to talk about his life post retirement from rugby, what it was like to return, the strengths and weaknesses of his coaches over the years and most importantly what the Munster/Irish rugby fanbase are really like! 
 
Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie! Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/0811_red78_6c48f670_normal.mp3?aw_0_1st.episodeid=164801&amp;aw_0_1st.collectionid=2648" length="46024704" type="audio/mpeg"/><guid isPermaLink="false">6c48f670d84ff538a3eaceb382deca3e</guid><pubDate>Tue, 08 Nov 2022 11:00:00 +0000</pubDate><title>The Red 78 Ep.44 | CJ Stander talks life after retirement, memories of Axel Foley and explains what Munster fans mean to him </title><itunes:duration>00:47:52</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>6b8eba7e-4bca-485c-9334-106dcc2ffa60</pp:catalog-id><pp:original-pubdate>1667905200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs talk about Munster’s recent defeat to Ulster, the lay of the land after the first seven games and look forward to Ireland’s upcoming clash vs South Africa.

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie! Subscribe to The Rugby Channel for new episodes every week! #TheRed78
]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/011122_thered78_red78pod_05c718b4_normal.mp3?aw_0_1st.episodeid=163652&amp;aw_0_1st.collectionid=2648" length="44431360" type="audio/mpeg"/><guid isPermaLink="false">05c718b4dabda83873ad933956076503</guid><pubDate>Tue, 01 Nov 2022 11:00:00 +0000</pubDate><title>The Red 78 Ep.43 | Refereeing inconsistencies, implications if Munster weren’t to make the Champions Cup and who starts for Ireland?</title><itunes:duration>00:46:12</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>32e9166b-619c-4593-a558-d23f55f7fc03</pp:catalog-id><pp:original-pubdate>1667300400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Munster came out the wrong end of one interpro, but what can be learned for Ulster at home this weekend? Alan Quinlan & Niamh Briggs have all the breakdown on this week's Red 78.

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!

 Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/2510_tr78_trc_e38f1197_normal.mp3?aw_0_1st.episodeid=161847&amp;aw_0_1st.collectionid=2648" length="41084928" type="audio/mpeg"/><guid isPermaLink="false">e38f11973f2cc1933c854c5b339fd2b8</guid><pubDate>Tue, 25 Oct 2022 14:45:00 +0000</pubDate><title>The Red 78 Ep.42 | Green shoots, the blue wall &amp; a must, must, must win! </title><itunes:duration>00:42:47</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>f0401a98-cafc-4f9e-bbfa-79a0ef30c383</pp:catalog-id><pp:original-pubdate>1666709100</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[It's a big week for Munster with Leinster waiting in the Aviva on Saturday, Alan Quinlan & Niamh Briggs have all the preview and reaction from the Bulls on this week's Red 78!

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!

 Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/1810_tr78_trc_62d307a8_normal.mp3?aw_0_1st.episodeid=158023&amp;aw_0_1st.collectionid=2648" length="40247296" type="audio/mpeg"/><guid isPermaLink="false">62d307a8e715500d91c27662a491d66e</guid><pubDate>Tue, 18 Oct 2022 12:30:00 +0000</pubDate><title>The Red 78 Ep.41 | Leinster look ahead | Strength of the bench | Is Casey our no.9?</title><itunes:duration>00:41:55</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>9c2feb08-98ea-43a5-907e-0a7cbcdfde1c</pp:catalog-id><pp:original-pubdate>1666096200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Following Friday's loss to Connacht Alan Quinlan and Niamh Briggs break down what went wrong for Munster, question whether now is the time for patience in order for the squad to rebuild and also award Quinny's gold star of the week.

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/111022_red78_episode40_nopromo_92e86fb0_normal.mp3?aw_0_1st.episodeid=136998&amp;aw_0_1st.collectionid=2648" length="42345472" type="audio/mpeg"/><guid isPermaLink="false">92e86fb023ad159b71a3e9bfe98ab56a</guid><pubDate>Tue, 11 Oct 2022 09:00:00 +0000</pubDate><title>The Red 78 Ep.40 | Time for patience, momentum killers vs Connacht and a need for more leadership? | Quinlan and Briggs</title><itunes:duration>00:44:02</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>ec5ceaea-537e-430f-9947-1e6739722d3f</pp:catalog-id><pp:original-pubdate>1665478800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Munster have finally got their first win of the URC season and who better to break it down than Alan Quinlan & Niamh Briggs!

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!

 Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/0410_tr78_trc_new_a70a1f22_normal.mp3?aw_0_1st.episodeid=136296&amp;aw_0_1st.collectionid=2648" length="41488384" type="audio/mpeg"/><guid isPermaLink="false">a70a1f22bfa40a2c7aa73d01aadeae99</guid><pubDate>Tue, 04 Oct 2022 11:25:00 +0000</pubDate><title>The Red 78 Ep.39 | A win at last, coming Connacht &amp; Quinny's Gold Star of the Week!</title><itunes:duration>00:43:13</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>9821189d-0b55-4758-bfd6-d0ca0dc92f22</pp:catalog-id><pp:original-pubdate>1664882700</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[After a dreadful week for the southern province, Alan Quinlan and Niamh Briggs are breaking down all the reasons, excuses and silver linings.

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!

 Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/2709_tr78_trc_fb62002f_normal.mp3?aw_0_1st.episodeid=135539&amp;aw_0_1st.collectionid=2648" length="36847616" type="audio/mpeg"/><guid isPermaLink="false">fb62002f0f1bb30f4c7e6e85a8b58237</guid><pubDate>Tue, 27 Sep 2022 13:25:00 +0000</pubDate><title>The Red 78 Ep.38 | Munster's misery, Rowntree rants &amp; undercooked physicality? | Quinlan &amp; Briggs</title><itunes:duration>00:38:19</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>71a6dcfe-132a-4f19-af3c-3a3c1ad9cbfa</pp:catalog-id><pp:original-pubdate>1664285100</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Munster's season is officially underway and so Alan Quinlan and Niamh Briggs are in their element on this week's Red 78! 

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!

 Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/2009_tr78_trc_84768291_normal.mp3?aw_0_1st.episodeid=134670&amp;aw_0_1st.collectionid=2648" length="29851648" type="audio/mpeg"/><guid isPermaLink="false">84768291f561769dd0f489906a380d2f</guid><pubDate>Tue, 20 Sep 2022 11:00:00 +0000</pubDate><title>The Red 78 Ep.37 | A happy losing bonus | Emerging Ireland exodus | Quinlan &amp; Briggs</title><itunes:duration>00:41:27</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>5b2ffdaa-6477-46c6-91fa-39c84e463974</pp:catalog-id><pp:original-pubdate>1663671600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[The new rugby season is almost upon us, so once again Niamh Briggs and Alan Quinlan are back with The Red 78 to fulfil all your Munster analysis and preview needs!

Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie!

 Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/1309_tr78_trc_0fbc9f72_normal.mp3?aw_0_1st.episodeid=133782&amp;aw_0_1st.collectionid=2648" length="39366656" type="audio/mpeg"/><guid isPermaLink="false">0fbc9f72f0e5a80bd581a52dad0e5e4e</guid><pubDate>Tue, 13 Sep 2022 11:00:00 +0000</pubDate><title>The Red 78 Ep.36 | Munster's realistic targets, coaches changes &amp; Cardiff calling | Quinlan &amp; Briggs</title><itunes:duration>00:40:56</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>c50cca13-0778-471e-8e98-2c4ea3f1eb30</pp:catalog-id><pp:original-pubdate>1663066800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs reflected on the season that’s been for Munster, their highlights and low points as well as a look forward to the future and what needs to improve. 

 Subscribe to The Rugby Channel for new episodes every week! #TheRed78 ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/pod_red_78_88811150_normal.mp3?aw_0_1st.episodeid=124432&amp;aw_0_1st.collectionid=2648" length="42881024" type="audio/mpeg"/><guid isPermaLink="false">888111509314ce9fe8995048af661f1c</guid><pubDate>Tue, 07 Jun 2022 12:58:00 +0000</pubDate><title>The Red 78 Ep. 35 | Ulster season finale | Consistency, coaching and skillset review | Farewell to Johann van Graan | Quinlan &amp; Briggs </title><itunes:duration>00:44:40</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>e1813f1b-d901-44c9-8055-9fcbdeca0cfd</pp:catalog-id><pp:original-pubdate>1654606680</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs look ahead to Munster’s make or break URC clash with Ulster, talk about the emotional impact of the Toulouse and Leinster losses and give their thoughts on the potential appointment of Denis Leamy to the backroom team.
 
Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/red78_without_promo_55be0983_normal.mp3?aw_0_1st.episodeid=122983&amp;aw_0_1st.collectionid=2648" length="38195200" type="audio/mpeg"/><guid isPermaLink="false">55be0983338023854da334df9f94bb64</guid><pubDate>Tue, 31 May 2022 12:22:00 +0000</pubDate><title>The Red 78 Ep. 34 | Ulster URC preview | Recovering from Toulouse and Leinster turmoil | Denis Leamy Coaching Rumours | Quinlan &amp; Briggs</title><itunes:duration>00:39:43</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>6c529cae-77b8-4806-bcf6-44ce8d7a43e0</pp:catalog-id><pp:original-pubdate>1653999720</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs dissect what went wrong for Munster during their 35-25 loss to Leinster at the weekend, whether the issue was a long term structural failure or a coaching issue and also the content attitudes of the players after the defeat. 

Subscribe to The Rugby Channel for new episodes every week! #TheRed78 ]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/2405_tr78_trc_2161f31b_normal.mp3?aw_0_1st.episodeid=120943&amp;aw_0_1st.collectionid=2648" length="39448576" type="audio/mpeg"/><guid isPermaLink="false">2161f31b63ab962e7d87141741dce88c</guid><pubDate>Tue, 24 May 2022 14:03:00 +0000</pubDate><title>The Red 78 Ep. 33 | Munster’s psychological block Vs Leinster | Player attitude post game | Coaching problems | Quinlan &amp; Briggs </title><itunes:duration>00:41:05</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>3d5b66a4-7158-4d0c-88cf-04c7c28e2076</pp:catalog-id><pp:original-pubdate>1653400980</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs breakdown Munster's URC campaign so far and whether they'd deserve to fight it out for the trophy if they lose a 7th league game this weekend, what template they need to employ to upset a second-string Leinster and are the provincial rivalries really what they used to be?

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/1805_tr78_trc_d219edbb_normal.mp3?aw_0_1st.episodeid=119353&amp;aw_0_1st.collectionid=2648" length="36618240" type="audio/mpeg"/><guid isPermaLink="false">d219edbbb38134729d3e5b84caebee52</guid><pubDate>Wed, 18 May 2022 12:32:00 +0000</pubDate><title>The Red 78 Ep.32 | Will Munster deserve the URC? | The Leinster template | Changing provincial rivalries | Quinlan &amp; Briggs</title><itunes:duration>00:38:08</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>4f9334ea-e10f-47e0-ba6d-0a4d8c30f655</pp:catalog-id><pp:original-pubdate>1652877120</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Still holding back tears from Saturday's devastating defeat to Toulouse, Niamh Briggs and Alan Quinlan brave the pain and do a deep dive into what went wrong, what can be learned and where do Munster go now?

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/1005_tr78_trc_07d3cf40_normal.mp3?aw_0_1st.episodeid=117964&amp;aw_0_1st.collectionid=2648" length="40317952" type="audio/mpeg"/><guid isPermaLink="false">07d3cf40a5c85e18b5d648374ca08ba8</guid><pubDate>Tue, 10 May 2022 13:00:00 +0000</pubDate><title>The Red 78 Ep.31 | Heartbreak in the Aviva | Positives from the negatives | Prendergast excitement</title><itunes:duration>00:41:59</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b6c2484f5fc13051891f86c799192b89.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b0e4684e726f8f783c19576ecb4e074"/><pp:catalog-id>63b4b60e-1d1b-4d81-a321-4e410d257885</pp:catalog-id><pp:original-pubdate>1652187600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[On this week's podcast Quinny and Niamh were joined by Chairman of the Munster Rugby Supporters Club, Mark Meehan. Possibly an underappreciated part of the Munster match-day machine, he explained everything that goes into making the experience as good as possible for all involved and why you should get yourself signed up for next season! Niamh also discusses a hectic end to this year's Six Nations and they look at what Munster can do to tackle Toulouse this weekend!

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/0305_tr78_trc_2dbf23be_normal.mp3?aw_0_1st.episodeid=117410&amp;aw_0_1st.collectionid=2648" length="43777024" type="audio/mpeg"/><guid isPermaLink="false">2dbf23bee529246708d2636bfd80594c</guid><pubDate>Tue, 03 May 2022 13:53:00 +0000</pubDate><title>The Red 78 Ep.30 | The MRSC | How to stop Dupont and Ntamack | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:45:31</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>7129f1f2-0cf3-46d6-8c37-721fdd8b19fd</pp:catalog-id><pp:original-pubdate>1651585980</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs are on hand with the latest episode of The Red 78 to break down Munster's great win against Ulster, who deserves to make the summer tour and the brilliant bit of business done to sign Antoine Frisch.

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/2604_tr78_trc_3fa76f2d_normal.mp3?aw_0_1st.episodeid=116917&amp;aw_0_1st.collectionid=2648" length="36615168" type="audio/mpeg"/><guid isPermaLink="false">3fa76f2d0c6743d50a5a319a3626ec73</guid><pubDate>Tue, 26 Apr 2022 13:00:00 +0000</pubDate><title>The Red 78 Ep.29 | Carbery's confidence | The plane to NZ | Frisch Freshness</title><itunes:duration>00:38:04</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>dec1c1b7-db03-4425-afc5-82a37aad7c4f</pp:catalog-id><pp:original-pubdate>1650978000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs have full reaction to Munster's Champions Cup victory over Exeter, what lies ahead in the shape of Ulster in the URC and give their thoughts on the implications of Ed Sheeran's upcoming gigs on the use of Thomond Park.

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/1904_tr78_trc_d8432dab_normal.mp3?aw_0_1st.episodeid=116531&amp;aw_0_1st.collectionid=2648" length="39044096" type="audio/mpeg"/><guid isPermaLink="false">d8432dab5a265a9826459f109b5652e0</guid><pubDate>Tue, 19 Apr 2022 14:18:00 +0000</pubDate><title>The Red 78 Ep.28 | Exeter exiled from Thomond | The Stadium Situation | Ulster in the URC #TheRed78</title><itunes:duration>00:40:36</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>5b63554e-bb43-4053-913a-d306ea000837</pp:catalog-id><pp:original-pubdate>1650377880</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Fresh from the breaking news that Graham Rowntree has finally been announced as Munster's new Head Coach, Alan Quinlan & Niamh Briggs bring you all their thoughts on this week's episode of The Red 78 - Who slots in around him? How does he need to change his relationship with the players? What level of success should be expected of him next season? 

Fear not, there's also a full breakdown of the first leg of Munster's Champions Cup battle with Exeter and a look ahead to the return fixture this weekend! Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/1204_tr78_trc_ffc5ddbd_normal.mp3?aw_0_1st.episodeid=116202&amp;aw_0_1st.collectionid=2648" length="39199744" type="audio/mpeg"/><guid isPermaLink="false">ffc5ddbdd4af47feee53bdc05f440347</guid><pubDate>Tue, 12 Apr 2022 12:51:00 +0000</pubDate><title>The Red 78 Ep. 27 | Head Coach Rowntree | "Munster live on the history of the province, and he gets that!"| Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:40:46</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>50f23b0b-283a-4a8c-9bd9-f3c36f3a8e41</pp:catalog-id><pp:original-pubdate>1649767860</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[After a difficult derby day for Munster, Alan Quinlan and Niamh Briggs have all the breakdown and analysis on this week's episode of The Red 78!

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/0604_tr78_trc_8bd633c4_normal.mp3?aw_0_1st.episodeid=115845&amp;aw_0_1st.collectionid=2648" length="42089472" type="audio/mpeg"/><guid isPermaLink="false">8bd633c40c29f994c0242c949b05874f</guid><pubDate>Wed, 06 Apr 2022 12:24:00 +0000</pubDate><title>The Red 78 Ep.26 | A difficult derby, clean-out crack down &amp; Exeter in Europe | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:43:46</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b6c2484f5fc13051891f86c799192b89.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b0e4684e726f8f783c19576ecb4e074"/><pp:catalog-id>016f58c9-a7fc-4dcc-adca-b442cc29b291</pp:catalog-id><pp:original-pubdate>1649247840</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Fresh from her first weekend as an Ireland coach, Niamh Briggs is as always alongside Alan Quinlan to bring you all the Munster rugby analysis, breakdown and updates you could ever want! What was learnt from Benneton? Is a top two URC finish possibly in sight? Where does Leinster vs. Munster rank in the world of sporting derbies?

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/2903_tr78_trc_bda5888d_normal.mp3?aw_0_1st.episodeid=115312&amp;aw_0_1st.collectionid=2648" length="40004608" type="audio/mpeg"/><guid isPermaLink="false">bda5888dcae23c3c2cb64d61019a5781</guid><pubDate>Tue, 29 Mar 2022 13:57:00 +0000</pubDate><title>The Red 78 Ep. 25 | Ireland's penalty pressures | The Leinster/Munster Derby | Top two thoughts</title><itunes:duration>00:41:36</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>5f51bb16-66fa-4a3f-a03a-e1ae8b74cfe0</pp:catalog-id><pp:original-pubdate>1648562220</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[On this week's Red 78, Alan Quinlan and Niamh Briggs are joined by current Munster forwards coach and potentially soon head coach, Graham Rowntree. 

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/2203_tr78_trc_ac2bfe29_normal.mp3?aw_0_1st.episodeid=114879&amp;aw_0_1st.collectionid=2648" length="33730560" type="audio/mpeg"/><guid isPermaLink="false">ac2bfe29831a91e935ed6f470e7406cc</guid><pubDate>Wed, 23 Mar 2022 07:00:00 +0000</pubDate><title>The Red 78 Ep. 24 | Graham Rowntree | The ongoing appointment process, "Messy December" &amp; coaching through criticism | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:35:04</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b6c2484f5fc13051891f86c799192b89.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b0e4684e726f8f783c19576ecb4e074"/><pp:catalog-id>22224fc7-ed8d-4f5c-87b7-b1b16f48427a</pp:catalog-id><pp:original-pubdate>1648018800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Quinny and Niamh are along as ever with episode 23 of The Red 78 podcast, with all your Munster Rugby fix! Does Joey Carbery deserve his starting spot once he returns from international duty, should Alex Kendellen be on Andy Farrell's radar and have Munster already weathered the worst of the South African URC storm?

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/1503_tr78_trc_cccf0493_normal.mp3?aw_0_1st.episodeid=114391&amp;aw_0_1st.collectionid=2648" length="39546880" type="audio/mpeg"/><guid isPermaLink="false">cccf0493ad755bd79eb48367fa7de907</guid><pubDate>Tue, 15 Mar 2022 14:33:00 +0000</pubDate><title>The Red 78 Ep. 23 | Carbery's place in Munster, Kendellen keeps shining and the little task of the Lions. | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:41:07</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b6c2484f5fc13051891f86c799192b89.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b0e4684e726f8f783c19576ecb4e074"/><pp:catalog-id>76c7bf51-97dd-4558-92f3-f3550ae9ba02</pp:catalog-id><pp:original-pubdate>1647354780</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Niamh Briggs and Alan Quinlan have all the analysis after Munster's brilliant win last weekend and how they'll fare playing at altitude in South Africa over the next two weeks. Quinny picks this week's nomination for 'Andy Farrell, are you watching??' and how many Munstermen will make the cut for England this weekend?

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/0803_tr78_22_tr78_f1714a2e_normal.mp3?aw_0_1st.episodeid=113952&amp;aw_0_1st.collectionid=2648" length="41051136" type="audio/mpeg"/><guid isPermaLink="false">f1714a2eff4cace9102c29f2967fb156</guid><pubDate>Tue, 08 Mar 2022 18:00:00 +0000</pubDate><title>The Red 78 Ep.22 | Peak Passing | A Farrell for Farrell | Altitude Attitude</title><itunes:duration>00:42:41</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b6c2484f5fc13051891f86c799192b89.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b0e4684e726f8f783c19576ecb4e074"/><pp:catalog-id>c9e99ab5-76d4-404d-92ae-5d189182b81e</pp:catalog-id><pp:original-pubdate>1646762400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[With no URC game to chat about and a fairly horrendous Six Nations affair, Niamh Briggs and Alan Quinlan have rolled out the reinforcements on this week's episode of The Red 78 with Munster rugby legend Billy Holland joining the pod for a chat!

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/0103_tr78_podplay_58267c1b_normal.mp3?aw_0_1st.episodeid=113036&amp;aw_0_1st.collectionid=2648" length="46573568" type="audio/mpeg"/><guid isPermaLink="false">58267c1b92f3873a2e97be71e7b00e87</guid><pubDate>Tue, 01 Mar 2022 13:27:00 +0000</pubDate><title>The Red 78 Ep.21 | Billy Holland | Munster memories, changing coaches &amp; retiring on a high!</title><itunes:duration>00:48:26</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b6c2484f5fc13051891f86c799192b89.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b0e4684e726f8f783c19576ecb4e074"/><pp:catalog-id>8d71dcee-709b-41db-ac38-83a8a105d55b</pp:catalog-id><pp:original-pubdate>1646141220</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[On the 20th episode of The Red 78, Quinny and Niamh dive into the statistical situation of Munster's win over Edinburgh at the weekend and why they don't always reflect the full picture. They mark David Kilcoyne's entry into the 200 cap club and discuss why Simon Zebo should be back on Andy Farrell's radar. 

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/2202_tr78_podplay_3d478613_normal.mp3?aw_0_1st.episodeid=106786&amp;aw_0_1st.collectionid=2648" length="39175168" type="audio/mpeg"/><guid isPermaLink="false">3d47861375c075929d9c39246fb8e70d</guid><pubDate>Tue, 22 Feb 2022 12:55:00 +0000</pubDate><title>The Red 78 Ep.20 | Stats vs. reality, The 200 Cap Club &amp; Zebo's need for speed | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:40:44</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b6c2484f5fc13051891f86c799192b89.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b0e4684e726f8f783c19576ecb4e074"/><pp:catalog-id>1b54d2fb-5e2e-45e3-a56d-c75daf4794a6</pp:catalog-id><pp:original-pubdate>1645534500</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs are along for episode 19 of The Red 78 to bring you all the latest on what's going on in the world of Munster Rugby!

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/1602_tr78_podplay_c31ca103_normal.mp3?aw_0_1st.episodeid=105459&amp;aw_0_1st.collectionid=2648" length="33840128" type="audio/mpeg"/><guid isPermaLink="false">c31ca103dc46bbf42b111cb218590ca5</guid><pubDate>Wed, 16 Feb 2022 12:53:00 +0000</pubDate><title>The Red 78 Ep.19 | Munster outmuscled, Buckley's time to shine &amp; 'ferocious' Ireland | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:35:14</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b6c2484f5fc13051891f86c799192b89.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b0e4684e726f8f783c19576ecb4e074"/><pp:catalog-id>067ff663-939b-4f9f-a534-774533d7c754</pp:catalog-id><pp:original-pubdate>1645015980</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Don't worry, she hasn't ditched us! Newly named Ireland assistant coach Niamh Briggs is as ever, alongside Alan Quinlan for this week's episode of The Red 78! We get your thoughts on how the Munster men are doing with Ireland, breakdown John Hodnett's significance in the back row and preview this weekend's URC trip away to Glasgow on Friday.

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/0802_tr78_18_pod_play_adbb25eb_normal.mp3?aw_0_1st.episodeid=104148&amp;aw_0_1st.collectionid=2648" length="40908800" type="audio/mpeg"/><guid isPermaLink="false">adbb25eb15d9ef332eb852e4ef86218d</guid><pubDate>Tue, 08 Feb 2022 16:07:00 +0000</pubDate><title>The Red 78 Ep. 18 | Niamh's new job, Glasgow goals &amp; hopes for Hodnett! | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:42:32</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b6c2484f5fc13051891f86c799192b89.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b0e4684e726f8f783c19576ecb4e074"/><pp:catalog-id>4ddabb45-3f7d-4cb9-b5e3-ef4de4225356</pp:catalog-id><pp:original-pubdate>1644336420</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Quinny and Niamh breakdown the promise of youth seen against Zebre, why Jack O'Donoghue should be on Andy Farrell's radar and just how many Munster players should make it into Ireland's starting 15 on Saturday?

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/0202_tr78_podplay_60f4ca7d_normal.mp3?aw_0_1st.episodeid=103818&amp;aw_0_1st.collectionid=2648" length="33290240" type="audio/mpeg"/><guid isPermaLink="false">60f4ca7d65dee9ea6c407358ba3a2361</guid><pubDate>Wed, 02 Feb 2022 15:25:00 +0000</pubDate><title>The Red 78 Ep.17 | Promising youth | Deserving O'Donoghue| Six Nations starting predictions | Quinlan &amp; Briggs</title><itunes:duration>00:34:40</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b6c2484f5fc13051891f86c799192b89.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b0e4684e726f8f783c19576ecb4e074"/><pp:catalog-id>15ec5819-e602-4453-bbb2-326fce269d89</pp:catalog-id><pp:original-pubdate>1643815500</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[On this week's episode, Alan Quinlan and Niamh Briggs run through your thoughts on whether criticism of Munster is justified, Quinny introduces our new segment "Andy Farrell, are you watching??" and do Munster fans have the right to feel more aggrieved by Damien De Allende's potential move to Bath with JVG, as opposed to a return to Japan?

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/2501_tr78_16_podplay_bcd56462_normal.mp3?aw_0_1st.episodeid=103379&amp;aw_0_1st.collectionid=2648" length="31888384" type="audio/mpeg"/><guid isPermaLink="false">bcd56462d4ac348f38699954cb952b85</guid><pubDate>Tue, 25 Jan 2022 15:41:00 +0000</pubDate><title>The Red 78 Ep.16 | Justifying criticism, the case for Gavin Coombes &amp; De Allende to follow JVG? | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:33:10</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>ef2cc920-ed28-43a3-afd4-1a5971d1224c</pp:catalog-id><pp:original-pubdate>1643125260</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Niamh and Quinny are back with the 15th episode of The Red 78 podcast to dissect the weekend's hit and miss win over Castres, the importance of bringing the fear of Thomond Park back to Europe and what exactly constitutes a 'legend' of Munster rugby?

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/1801_tr78_podplay_fb0de28f_normal.mp3?aw_0_1st.episodeid=102821&amp;aw_0_1st.collectionid=2648" length="24427520" type="audio/mpeg"/><guid isPermaLink="false">fb0de28f3631d321e7590b7c00a22bb7</guid><pubDate>Tue, 18 Jan 2022 16:00:00 +0000</pubDate><title>The Red 78 Ep.15 | Improving efficiency, the fear of Thomond &amp; what makes a rugby legend? | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:40:40</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b6c2484f5fc13051891f86c799192b89.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b0e4684e726f8f783c19576ecb4e074"/><pp:catalog-id>65375382-bf16-4d4e-b08e-2bd566d7f9bf</pp:catalog-id><pp:original-pubdate>1642521600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[On this week's episode of The Red 78, Niamh and Quinny discuss Van Graan's pre-match remarks, the uphill battle for a win against Ulster and how Munster can tackle Castres more effectively this time around.

Subscribe to The Rugby Channel for new episodes every week!]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/1201_tr78_podplay_78a9d00c_normal.mp3?aw_0_1st.episodeid=102499&amp;aw_0_1st.collectionid=2648" length="18134016" type="audio/mpeg"/><guid isPermaLink="false">78a9d00c9f665e110433184622ecd12b</guid><pubDate>Wed, 12 Jan 2022 15:07:00 +0000</pubDate><title>The Red 78 Ep.14 | Uniting against Ulster, Zebo's zinger &amp; the cast for Castres | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:37:46</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b6c2484f5fc13051891f86c799192b89.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b0e4684e726f8f783c19576ecb4e074"/><pp:catalog-id>e9e820ba-ee9f-47a0-9da8-885e3b966df2</pp:catalog-id><pp:original-pubdate>1642000020</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Quinny and Niamh are back after a disappointing loss for Munster away to Connacht in the Sportsgrounds. They also look ahead to the challenge facing them in Ulster on Saturday and react to the breaking news that Graham Rowntree is set to remain with the province until 2024!

Subscribe to The Rugby Channel now to get new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/0401_tr78_57cf0ac2_normal.mp3?aw_0_1st.episodeid=102189&amp;aw_0_1st.collectionid=2648" length="23545856" type="audio/mpeg"/><guid isPermaLink="false">57cf0ac28e28d346afed6bab3a71cb6f</guid><pubDate>Tue, 04 Jan 2022 13:45:00 +0000</pubDate><title>The Red 78 Ep.13 | Rowntree remains, pointless penalties &amp; the potential uphill battle of Ulster | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:39:12</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b6c2484f5fc13051891f86c799192b89.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b0e4684e726f8f783c19576ecb4e074"/><pp:catalog-id>7f64b1a3-5370-405a-8a94-2f71bd045208</pp:catalog-id><pp:original-pubdate>1641303900</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Quinny and Niamh are back for another interpro-preview, the discuss Conor Murray's recent re-signing with the province and all the other rumours floating about in the Christmas contract chaos!

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/2912_tr78_1ead9b6c_normal.mp3?aw_0_1st.episodeid=102077&amp;aw_0_1st.collectionid=2648" length="18055168" type="audio/mpeg"/><guid isPermaLink="false">1ead9b6c1f69d8db8f26cd01ad19e0c6</guid><pubDate>Wed, 29 Dec 2021 14:06:00 +0000</pubDate><title>The Red 78 Ep.12 | Conor, Contracts and Connacht | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:30:03</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b6c2484f5fc13051891f86c799192b89.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b0e4684e726f8f783c19576ecb4e074"/><pp:catalog-id>39d32f8f-1381-4bd8-b30b-792d7eec02a9</pp:catalog-id><pp:original-pubdate>1640786760</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Alan Quinlan and Niamh Briggs break down Munster's underwhelming win at home to Castres, why we need to take it with a pinch of salt, the rumours surrounding Declan Kidney's potential return to Munster as the Director of Rugby and of course the disappointing cancellation of the St. Stephen's Day Leinster derby.

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/tr78_11_c1cad2ce_normal.mp3?aw_0_1st.episodeid=101895&amp;aw_0_1st.collectionid=2648" length="22261760" type="audio/mpeg"/><guid isPermaLink="false">c1cad2ce2940202536c7f6e0bc130d95</guid><pubDate>Wed, 22 Dec 2021 15:38:00 +0000</pubDate><title>The Red 78 Ep.11 | Munster's mitigation, Kidney questions &amp; the late loss of Leinster | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:37:04</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b6c2484f5fc13051891f86c799192b89.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b0e4684e726f8f783c19576ecb4e074"/><pp:catalog-id>15c4e4f2-1819-4327-97fa-9cc1f7477fd6</pp:catalog-id><pp:original-pubdate>1640187480</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Quinny and Niamh react to the breaking news of  Johann Van Graan's decision to turn down a new contract at Munster, why this came to be and ultimately what or who comes next? There's also full analysis of Munster's historic win against Wasps in Coventry and a look ahead to the potential banana skin lurking in Castres this weekend.

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/tr78_10_271c575a_normal.mp3?aw_0_1st.episodeid=101395&amp;aw_0_1st.collectionid=2648" length="26876928" type="audio/mpeg"/><guid isPermaLink="false">271c575a3f6b44542a3edff22d945352</guid><pubDate>Tue, 14 Dec 2021 13:37:00 +0000</pubDate><title>The Red 78 Ep.10 | Van Graan confirms his departure &amp; a historic victory for the Munster young guns | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:44:45</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b6c2484f5fc13051891f86c799192b89.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b0e4684e726f8f783c19576ecb4e074"/><pp:catalog-id>8033d2f3-15c5-4206-88c6-c8bef60eca44</pp:catalog-id><pp:original-pubdate>1639489020</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[With Wasps v Munster set to go ahead this weekend Quinny and Niamh were joined by former Munster and Wasps centre Rob Henderson to reminisce on the most infamous meeting of the sides, where Munster were edged out of Europe on the turf of Landsdowne Road back in 2004.

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/tr78_9_1ccda072_normal.mp3?aw_0_1st.episodeid=101053&amp;aw_0_1st.collectionid=2648" length="24061952" type="audio/mpeg"/><guid isPermaLink="false">1ccda0724770d0877372360016a6e7fd</guid><pubDate>Wed, 08 Dec 2021 05:00:00 +0000</pubDate><title>The Red 78 Ep.9 | "The greatest club game ever" | Munster v Wasps '04 with Rob Henderson</title><itunes:duration>00:40:04</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b6c2484f5fc13051891f86c799192b89.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b0e4684e726f8f783c19576ecb4e074"/><pp:catalog-id>b8aee14b-f4ba-47a4-aee5-9914f51ffc46</pp:catalog-id><pp:original-pubdate>1638939600</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[With the Munster squad still stuck in SA, Niamh and Quinny discuss the integrated training taking place back at base, the disappointment of Stephen Larkham's impending departure and the outcome of the Rassie Erasmus saga.

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/tr78_ep_8_ab3b9362_normal.mp3?aw_0_1st.episodeid=100560&amp;aw_0_1st.collectionid=2648" length="24385536" type="audio/mpeg"/><guid isPermaLink="false">ab3b93620ea9eebcd77508b224a31dd1</guid><pubDate>Wed, 01 Dec 2021 10:00:00 +0000</pubDate><title>The Red 78 Ep.8 | The SA situation, Larkham leaving &amp; has Rassie lost the plot? | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:40:36</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b6c2484f5fc13051891f86c799192b89.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b0e4684e726f8f783c19576ecb4e074"/><pp:catalog-id>c8d41398-af4d-4690-8123-9e1a72ab6227</pp:catalog-id><pp:original-pubdate>1638352800</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Following another win for Ireland this month, Alan Quinlan and Niamh Briggs review the victory over Argentina and heap praise on Peter O’Mahony for his performance and leadership. The pair also detail the dangers of Thomas Levanini’s tackle on Cian Healy in this week’s episode of The Red 78 podcast]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/tr_78_pod_ep_7_for_podplay_mixdo_7394f9db_normal.mp3?aw_0_1st.episodeid=100174&amp;aw_0_1st.collectionid=2648" length="39304192" type="audio/mpeg"/><guid isPermaLink="false">7394f9dbbca288ea7a66958e796b1301</guid><pubDate>Wed, 24 Nov 2021 10:00:00 +0000</pubDate><title>The Red 78 Ep.7 | Ireland vs Argentina reaction, Levanini tackle on Cian Healy and Praise for Peter O’Mahony | Alan Quinlan and Niamh Briggs</title><itunes:duration>00:40:52</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b6c2484f5fc13051891f86c799192b89.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b0e4684e726f8f783c19576ecb4e074"/><pp:catalog-id>006a90dc-708b-426c-9be2-e14dad4f3e03</pp:catalog-id><pp:original-pubdate>1637748000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[After Ireland’s near-perfect performance against New Zealand at the Aviva Stadium on Saturday, Alan Quinlan and Niamh Briggs analyse the victory and ponder the question – “Is this our peak?” The pair look ahead to the upcoming fixture against Argentina and question whether any changes will be made, while also discussing the treatment of referees at grassroots level in this week’s episode of the Red 78 podcast.

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/tr78_6_7f34f0b3_normal.mp3?aw_0_1st.episodeid=99829&amp;aw_0_1st.collectionid=2648" length="22729728" type="audio/mpeg"/><guid isPermaLink="false">7f34f0b3cf75f53414ca7a1c0955af5c</guid><pubDate>Wed, 17 Nov 2021 10:00:00 +0000</pubDate><title>The Red 78 Ep.6 | All Blacks reaction, Carberry Delight and Refereeing in Rugby | Alan Quinlan and Niamh Briggs</title><itunes:duration>00:37:51</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b6c2484f5fc13051891f86c799192b89.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b0e4684e726f8f783c19576ecb4e074"/><pp:catalog-id>12aa5328-3e7c-43f5-8098-2a2de1131801</pp:catalog-id><pp:original-pubdate>1637143200</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Ahead of the launch of 'Alone You Stand' in memory of Anthony 'Axel' Foley at the Aviva Stadium this weekend, Alan Quinlan and Niamh Briggs are joined by his sister Orla and former teammate, and now singer with Hermitage Green, Barry Murphy to remember the great Munster man on this week's Red 78 podcast.

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/the_red_78_5_cb5f6bdc_normal.mp3?aw_0_1st.episodeid=99459&amp;aw_0_1st.collectionid=2648" length="28335104" type="audio/mpeg"/><guid isPermaLink="false">cb5f6bdc0024cb332a9c75b6713d81fa</guid><pubDate>Wed, 10 Nov 2021 10:00:00 +0000</pubDate><title>The Red 78 Ep.5 | 'Alone You Stand' - Remembering Axel with Barry Murphy &amp; Orla Foley</title><itunes:duration>00:47:11</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b6c2484f5fc13051891f86c799192b89.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b0e4684e726f8f783c19576ecb4e074"/><pp:catalog-id>d6533572-bdab-44e4-826d-f0e252f12bee</pp:catalog-id><pp:original-pubdate>1636538400</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[While the provinces take a break, in this week's Red 78 Alan Quinlan and Niamh Briggs turn their attention to the backbone of the professional rugby system, the All-Ireland League. Joining them to discuss the role the AIL plays, the effect the transition into the professional era had on clubs and how the women's game can now learn from that, is Young Munster head coach Gearoid Prendergast.

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/tr78_ep_4_online_audio_converter_9eb291bc_normal.mp3?aw_0_1st.episodeid=99077&amp;aw_0_1st.collectionid=2648" length="21500928" type="audio/mpeg"/><guid isPermaLink="false">9eb291bc891403931dc1ff63466a2743</guid><pubDate>Wed, 03 Nov 2021 11:25:00 +0000</pubDate><title>The Red 78 Ep.4 - The AIL special | Academy integration | Growth of the women's game | Lingering resentfulness?</title><itunes:duration>00:44:47</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b6c2484f5fc13051891f86c799192b89.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b0e4684e726f8f783c19576ecb4e074"/><pp:catalog-id>5227a5d2-0fbb-4a9b-a657-b750edc1bcfe</pp:catalog-id><pp:original-pubdate>1635938700</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Munster legends Niamh Briggs and Alan Quinlan are back for another episode of The Red 78 podcast!

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/the_red_78_ep_3_f47ab9a9_normal.mp3?aw_0_1st.episodeid=98587&amp;aw_0_1st.collectionid=2648" length="36716544" type="audio/mpeg"/><guid isPermaLink="false">f47ab9a980a046ee3be337036fabf0c2</guid><pubDate>Wed, 27 Oct 2021 17:25:00 +0000</pubDate><title>The Red 78 - Ep.3 | Munster mentality, does anyone start for Ireland and should Van Graan stay on? | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:38:12</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b6c2484f5fc13051891f86c799192b89.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b0e4684e726f8f783c19576ecb4e074"/><pp:catalog-id>dc2ec0a6-22ca-434f-8274-3ba9c044c8f5</pp:catalog-id><pp:original-pubdate>1635355500</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[Munster legends Niamh Briggs and Alan Quinlan are back for episode two of The Red 78 podcast!

This week Quinny and Niamh discussed why Tadhg Beirne was technically onside against Connacht, the Munster names in the mix for Ireland selection and Keith Earls' recent interview on The Late Late.

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/the_red_78_ep_2_fc471885_normal.mp3?aw_0_1st.episodeid=98198&amp;aw_0_1st.collectionid=2648" length="40524800" type="audio/mpeg"/><guid isPermaLink="false">fc471885df88a63fe0fe606e8e983a70</guid><pubDate>Tue, 19 Oct 2021 15:05:00 +0000</pubDate><title>The Red 78 - Ep.2 | Reviewing the ref, the Simon Zebo conundrum and lots of love for Earlsy | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:42:10</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:image href="https://studio-podplay.imgix.net/img/b6c2484f5fc13051891f86c799192b89.png?auto=compress&amp;h=1500&amp;w=1500&amp;s=6b0e4684e726f8f783c19576ecb4e074"/><pp:catalog-id>e3e97e45-8d1e-4de2-acbf-2deec7528401</pp:catalog-id><pp:original-pubdate>1634655900</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item><item><description><![CDATA[On the first episode of The Rugby Channel's brand new Red 78 podcast, Munster legends Alan Quinlan and Niamh Briggs dive deep into the season so far, the welcome return of one Simon Zebo, why we should embrace the strength of the Munster forward play and of course the devastating news that RG Snyman will once again face a long stint on the Thomond sideline.

Subscribe to The Rugby Channel for new episodes every week! #TheRed78]]></description><enclosure url="https://bauernordic-pods.sharp-stream.com/ie/2648/tre_ep_1_f43353a4_normal.mp3?aw_0_1st.episodeid=97844&amp;aw_0_1st.collectionid=2648" length="40619008" type="audio/mpeg"/><guid isPermaLink="false">f43353a4e8d6d690be4a56474b412216</guid><pubDate>Wed, 13 Oct 2021 15:30:00 +0000</pubDate><title>The Red 78 - Ep.1 | The DNA of Munster, Zebo's zip &amp; sorrow for Snyman | Alan Quinlan &amp; Niamh Briggs</title><itunes:duration>00:42:16</itunes:duration><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><pp:catalog-id>0ce417b0-780f-48df-ab7e-47c166de7ce1</pp:catalog-id><pp:original-pubdate>1634139000</pp:original-pubdate><pp:exclusive>false</pp:exclusive></item></channel></rss>